More than studiesClasses and workshops

Boxing / Kickboxing

These classes combine techniques of different disciplines:

  • General fitness: complete cardio workout, strengthening the whole body.
  • Improved coordination: the variety of movements improves agility and coordination.
  • Stress reduction: intense exercise helps to reduce stress and improve mental health.

Mixed boxing classes and Boxfit sessions are ideal for those looking to improve their physical condition, de-stress and burn calories while enjoying a dynamic and complete sports workout.

  • When

    Wednesdays

    19.30-21.00

    No classes on 29 October, during the winter holidays from the 22 December 2025 until the 4 January 2026 and on public holidays.

  • Where

    Belval, Maison des Arts et des Étudiants (MAE), room 1.020 – 30

  • Available places

    10

  • Registration

    Registration is mandatory for each session via Affluences 7 days prior to the session.

  • Equipment

    Sports clothes and shoes, water

  • Contact

  • Languages of instruction

    French

  • Organised by

    Student Life