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The Take Care programme, a new game-changing initiative using the power of football to create and support healthier lifestyles and positive habits.
Designed to provide a variety of tools to support national associations, leagues, clubs, football stakeholders and schools in promoting health and well-being, theTake Care programme is tailored for key influential figures such as parents or caregivers, teachers, coaches and staff to encourage healthier lifestyles and more positive habits.
Take Care comprises six modules addressing important and interconnected areas of daily life:
Each module contains:
A user guide is available to help football organisations and schools understand and maximise the use of these tools.
The modules will be published throughout 2025.
Did you know that children now spend an average of eight hours online per day? In an age of digital dependency, finding the right balance between online interaction and real-life experiences is crucial to social relationships and overall well-being.
Module 4 on Digital Addiction:
Mental health is a state of mind that enables people to cope with the stresses of life’s challenges, fulfil their potential, learn, work, play and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships, play sports and shape the world we live in.
Module 3 on Mental Health:
Nutrition is the cornerstone of a healthy lifestyle, providing our bodies with the essential nutrients needed to function optimally. Making mindful food choices can boost our energy levels, improve our mood and support our overall well-being.
Module 2 on Nutrition:
Did you know that 80% of adolescents worldwide are not active enough? Sport, and football in particular, can have a positive impact on health, and understanding the benefits of regular exercise is essential for achieving a healthy life.