Movatterモバイル変換


[0]ホーム

URL:


Skip to main content
ScienceDaily
Your source for the latest research news
New! Sign up for our freeemail newsletter.
Science News
from research organizations

Brain fog during menopause? Here’s what’s really going on

New study links structural brain changes with cognitive, emotional, and physiological changes during menopause.

Date:
October 21, 2025
Source:
The Menopause Society
Summary:
Menopause brings profound shifts not just in hormones but in the very structure of the brain. Scientists have found that gray matter in regions tied to memory and thinking can shrink, while white matter may show damage linked to blood flow issues. Yet there’s hope — evidence points to partial recovery and adaptive changes postmenopause.
Share:
FULL STORY

How Menopause Rewires the Brain
Brain scans reveal that menopause reshapes the brain’s structure, affecting memory and cognition. New findings suggest these changes may not be entirely permanent — the brain shows signs of adapting and recovering over time. Credit: Shutterstock

Many women going through menopause report experiencing what they describe as "brain fog," a mix of forgetfulness, reduced focus, and mental fatigue. These symptoms are thought to stem in part from hormonal fluctuations that occur during this transition. To better understand the connection, researchers conducted a review of existing studies examining how menopause affects brain structure and its links to cognitive, emotional, and physical health. The findings from this review will be presented at the 2025 Annual Meeting of The Menopause Society, scheduled for October 21-25 in Orlando.

How Menopause Alters Brain Structure

Research has shown that menopause is accompanied by measurable structural changes in the brain. Several studies have identified decreases in gray matter volume in key regions such as the frontal and temporal cortices and the hippocampus, which play major roles in memory and decision-making. These reductions have been associated with declines in certain types of memory performance, including verbal and visuospatial abilities.

Other research has found that white matter hyperintensities -- bright spots visible on MRI scans that often indicate tissue damage -- are more common during menopause, particularly in women who experience early menopause or frequent hot flashes. These changes may result from reduced blood flow to the brain's white matter. The lesions are linked to a higher risk of neurological symptoms such as cognitive decline, balance problems, mood changes, and an increased likelihood of stroke and dementia.

Evidence of Brain Recovery and Hormonal Adaptation

Interestingly, some findings suggest that gray matter volume may partially recover after menopause, hinting at the brain's ability to adapt through neuroplasticity. Scientists have also observed higher estrogen receptor density during the menopause transition, which may reflect the brain's attempt to compensate for falling hormone levels. However, this increase has also been tied to weaker memory performance in some cases. Changes in blood vessel reactivity and energy metabolism within the brain further illustrate how menopause affects neural health and resilience.

Some evidence suggests a partial recovery of gray matter volume postmenopause, potentially reflecting compensatory neuroplastic processes. Additionally, elevated estrogen receptor density during the menopause transition may represent an adaptive response to declining hormone levels, although it has also been associated with poorer memory outcomes Alterations in cerebrovascular reactivity and brain energy metabolism further underscore the impact of menopause on neural integrity and functional resilience.

As part of a project carried out at the BRAVE Lab of the School of Behavioral and Brain Sciences at Ponce Health Sciences University (Puerto Rico), PhD-PSY students Angélica Rodríguez and Andrea Pereira conducted a bibliographical review under the supervision of Dr. Bárbara Barros and Dr. Karla Martínez. Their work analyzed relevant scientific literature on menopause-related brain structural changes and how these alterations may contribute to menopause symptoms. More detailed results will be discussed at the 2025 Annual Meeting of The Menopause Society as part of the poster presentation entitled "Menopause and Brain Structural Changes: A bibliographic revision." Rodríguez, first author, will be presenting the poster at the meeting.

"This type of work highlights the need to continue exploring the relationship between the brain and menopause, particularly their connection with the cognitive, emotional, and behavioral symptoms women experience during this stage," says Angélica Rodríguez, PhD student in Psychology at Ponce Health Sciences University in Puerto Rico.

Building Toward Better Understanding and Treatment

"This study represents the cumulative body of scientific knowledge relative to structural changes that take place in the brain during menopause," says Dr. Stephanie Faubion, medical director for The Menopause Society. "These data will hopefully lead to a better understanding of the factors underlying some of the cognitive concerns experienced by women during the menopause transition so that we can ultimately identify effective therapies."


Story Source:

Materials provided byThe Menopause Society.Note: Content may be edited for style and length.


Journal Reference:

  1. NA.How menopause restructures a woman\'s brain.Menopause, October 2025 DOI:10.1097/GME.0000000000000002541

Cite This Page:

The Menopause Society. "Brain fog during menopause? Here’s what’s really going on." ScienceDaily. ScienceDaily, 21 October 2025. <www.sciencedaily.com/releases/2025/10/251021083633.htm>.
The Menopause Society. (2025, October 21). Brain fog during menopause? Here’s what’s really going on.ScienceDaily. Retrieved October 26, 2025 from www.sciencedaily.com/releases/2025/10/251021083633.htm
The Menopause Society. "Brain fog during menopause? Here’s what’s really going on." ScienceDaily. www.sciencedaily.com/releases/2025/10/251021083633.htm (accessed October 26, 2025).

Explore More

from ScienceDaily

RELATED STORIES

Sep. 4, 2024 — The heavy metal cadmium, which is found in the air, water, food and soil, is known to cause health problems. A new study has examined if thinking and memory skills were associated with cadmium ...
Sep. 6, 2023 — Although about half of people go through menopause, less than 15% of them receive effective treatment for their symptoms. Treatment options for people experiencing irritating or severe menopause ...
May 15, 2022 — Levels of bad cholesterol rise during menopause, and 10% of this increase is likely due to shifts in sex hormones. Women usually undergo menopause at the age of 48 to 52 years, leading to a decline ...
Mar. 2, 2022 — Compared with women who enter menopause around age 50, women who experience very early menopause (before the age of 40) were found to be 35% more likely to develop some type of dementia later in ...
Dec. 8, 2021 — A new study shows that people who do vigorous physical activities, like jogging or playing competitive sports, in areas with higher air pollution may show less benefit from that exercise when it ...
Nov. 4, 2021 — The drop in estrogen levels that occurs with menopause brings declines in the volumes of 'gray matter,' the cellular matter of the brain, in key brain regions that are also affected in ...

TRENDING ATSCITECHDAILY.com

Astronomers Stunned by Bizarre Three-Planet System That Rewrites the Rules of Space

Harvard Psychiatrist Says Mental Illness Starts in Your Cells

Scientists Discover a Molecule That Links Aging Throughout the Entire Body

The Holy Grail of Physics: Scientists Discover New Path to Room-Temperature Superconductors

 Print  Email  Share

Breaking

this hour

Trending Topics

this week

HEALTH & MEDICINE
Diabetes
Personalized Medicine
Workplace Health
MIND & BRAIN
Intelligence
Language Acquisition
Social Psychology
LIVING & WELL
Nutrition
Healthy Aging
Fitness

Strange & Offbeat

 

HEALTH & MEDICINE
Scientists Just Found a Surprising Link Between Gray Hair and Cancer
Snake Pee Might Hold the Secret to Ending Gout Pain and Kidney Stones
Scientists Discover a Hidden Gene Mutation That Causes Deafness—and a Way to Fix It
MIND & BRAIN
Feeling Stressed? Science Finds a Simple Way to Take Back Control
Eating Ultra-Processed Foods May Rewire the Brain and Drive Overeating
Stanford Scientists Grow Thousands of Mini Human Brains Using Common Food Additive
LIVING & WELL
Your Gut Microbes Might Be Turning Fiber Into Extra Calories
Forget Fiber. Science Just Found the Foods That Really Help Constipation
This Simple Neck Measurement Might Reveal Hidden Heart Risks


[8]ページ先頭

©2009-2025 Movatter.jp