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POSEMANIACS

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学習講座(日本語)はこちら

新着のセミナー

Seminar

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Video Course

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3D Figure references

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The reference model. id: 5d492250-3273-4edc-b4dc-e025578e9cf9

Figure references

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The reference photo. id: 9014cfde-d6d6-4626-918a-da2419786e31
The reference photo. id: 970ed02f-9302-4243-90ca-ad9c72d2f7fc
The reference photo. id: 6995a76e-1bef-4cbe-be0b-689acb97ec18
The reference photo. id: 0eeb6fff-c598-480d-8121-003e0fb1c2cf
The reference photo. id: b4491a52-d846-4344-b20c-c083e40bf09f
The reference photo. id: ac3ca514-c2d9-4efc-87b5-8482d21f7bfc
The reference photo. id: f441d373-d5cb-47a1-a4bd-1a5983445fc1
The reference photo. id: 1893f0d8-98b6-4d49-bce6-7ab84eda832e

Muscle references

See all

Muscle reference of ファイティングポーズのポーズ(空手）. id: 01H0MSWR2B5DK916D3WPBKK4GR-00004
Muscle reference of 指先を合わせて構えるポーズ. id: 01H0MSS33EYEAV5DM4JZQ9XDDH-00011
Muscle reference of おもいっきり殴られたポーズ. id: 01H0MV3WCQ23Y0WST1JKDNKGV5-00006
Muscle reference of サイドチェストのポーズ. id: 01H0MTZ9QEQYN4EGS4N8NSBWYR-00005
Muscle reference of 自分の腕の間から顔を覗かせるポーズ. id: 01H0MSTNY24XPM66JWH3P06WCK-00011
Muscle reference of ファイティングポーズのポーズ(中国拳法）. id: 01H0MSXXP1YADNX1G4EDX2M8RZ-00012
Muscle reference of 力強く咆哮するポーズ. id: 01H0MST5RWZM587JY6EQFJ5RRX-00009
Muscle reference of ファイティングポーズのポーズ(空手）. id: 01H0MSWR2B5DK916D3WPBKK4GR-00005
Muscle reference of パンチのポーズ（ボクシング）. id: 01H0MTP4A945CEHST2RH9MNCP2-00004
Muscle reference of 正座のポーズ. id: 01H0MSD6HNM9EEYJ582E4TDTTG-00005
Muscle reference of 魔法詠唱のポーズ（両手を相手に向けて）. id: 01H0MTXHGM8WMZHE99A0QW45SC-00010
Muscle reference of 魔法詠唱のポーズ（本を読む）. id: 01H0MTY1EYABDPYRWXD926E5YB-00001

New tutorials

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New poses

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Pose number 0100048
Pose number 0100048
Pose number 0001018
Pose number 0001018
Pose number 0000845
Pose number 0000845
Pose number 0000997
Pose number 0000997
Pose number 0000538
Pose number 0000538
Pose number 0000352
Pose number 0000352

Face references

See all

Generated Photos. id: 0f6bf4a5173545fa88a2f4303056275c
Generated Photos. id: 31fb82dbba2e418bb557881ae7d4e3ae
Generated Photos. id: caf4f97ddc5443178e5577a897addf95
Generated Photos. id: 0fcdf7900fe54f1691145261aaee2370
Generated Photos. id: 6503c433463c48dc84968e810fd71b17
Generated Photos. id: baa92d53ebc043b98f17a8090415dd55
Generated Photos. id: 72a12fb1e6574b6993bd92307e41b6f0
Generated Photos. id: 3beafc9981144db184a2fe7b8f5f253e
Generated Photos. id: a518f1635d474225b44abe81cfa8bcdb
Generated Photos. id: ad5433f3799b483caa320704cdb41cf3
Generated Photos. id: 33b3f6596ef144fcab9699f843a81e11
Generated Photos. id: 2485a4179f32446aae8c1101e028b7fb

Kneeling

See all

Pose number 0000861
Pose number 0000861
Pose number 0000921
Pose number 0000921
Pose number 0000689
Pose number 0000689
Pose number 0000991
Pose number 0000991
Pose number 0000993
Pose number 0000993
Pose number 0000398
Pose number 0000398

Lying

See all

Pose number 0000820
Pose number 0000820
Pose number 0001013
Pose number 0001013
Pose number 0000761
Pose number 0000761
Pose number 0100047
Pose number 0100047
Pose number 0100033
Pose number 0100033
Pose number 0001006
Pose number 0001006

Crossing arms

See all

Pose number 0100012
Pose number 0100012
Pose number 0000733
Pose number 0000733
Pose number 0000856
Pose number 0000856
Pose number 0000993
Pose number 0000993
Pose number 0000289
Pose number 0000289
Pose number 0000844
Pose number 0000844

Hand standing

See all

Pose number 0100048
Pose number 0100048
Pose number 0000540
Pose number 0000540
Pose number 0001045
Pose number 0001045
Pose number 0000940
Pose number 0000940
Pose number 0001017
Pose number 0001017
Pose number 0001044
Pose number 0001044

Raising arm

See all

Pose number 0001018
Pose number 0001018
Pose number 0000538
Pose number 0000538
Pose number 0000352
Pose number 0000352
Pose number 0000488
Pose number 0000488
Pose number 0000683
Pose number 0000683
Pose number 0000719
Pose number 0000719

Pointing

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Pose number 0000635
Pose number 0000635
Pose number 0001039
Pose number 0001039
Pose number 0000898
Pose number 0000898
Pose number 0100076
Pose number 0100076
Pose number 0000242
Pose number 0000242
Pose number 0000329
Pose number 0000329

Body building

See all

Pose number 0000998
Pose number 0000998
Pose number 0000172
Pose number 0000172
Pose number 0000348
Pose number 0000348
Pose number 0000019
Pose number 0000019
Pose number 0000145
Pose number 0000145
Pose number 0000146
Pose number 0000146

On back

See all

Pose number 0000761
Pose number 0000761
Pose number 0100033
Pose number 0100033
Pose number 0001002
Pose number 0001002
Pose number 0000713
Pose number 0000713
Pose number 0001044
Pose number 0001044
Pose number 0000774
Pose number 0000774

Fitness

See all

Pose number 0100038
Pose number 0100038
Pose number 0000598
Pose number 0000598
Pose number 0100042
Pose number 0100042
Pose number 0000033
Pose number 0000033
Pose number 0000171
Pose number 0000171
Pose number 0100047
Pose number 0100047

Leaning

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Pose number 0000719
Pose number 0000719
Pose number 0000818
Pose number 0000818
Pose number 0000865
Pose number 0000865
Pose number 0001013
Pose number 0001013
Pose number 0000605
Pose number 0000605
Pose number 0000819
Pose number 0000819

Crossing legs

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Pose number 0000858
Pose number 0000858
Pose number 0000987
Pose number 0000987
Pose number 0000565
Pose number 0000565
Pose number 0000776
Pose number 0000776
Pose number 0000988
Pose number 0000988
Pose number 0001043
Pose number 0001043

Dancing

See all

Pose number 0100048
Pose number 0100048
Pose number 0001018
Pose number 0001018
Pose number 0000352
Pose number 0000352
Pose number 0100061
Pose number 0100061
Pose number 0000210
Pose number 0000210
Pose number 0000703
Pose number 0000703

Cool

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Pose number 0000997
Pose number 0000997
Pose number 0000909
Pose number 0000909
Pose number 0000921
Pose number 0000921
Pose number 0000935
Pose number 0000935
Pose number 0000902
Pose number 0000902
Pose number 0000865
Pose number 0000865

Yoga

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Pose number 0100061
Pose number 0100061
Pose number 0100067
Pose number 0100067
Pose number 0000795
Pose number 0000795
Pose number 0100062
Pose number 0100062
Pose number 0100069
Pose number 0100069
Pose number 0000301
Pose number 0000301

Squatting

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Pose number 0000538
Pose number 0000538
Pose number 0000861
Pose number 0000861
Pose number 0000921
Pose number 0000921
Pose number 0000812
Pose number 0000812
Pose number 0000937
Pose number 0000937
Pose number 0001001
Pose number 0001001

Raising leg

See all

Pose number 0000909
Pose number 0000909
Pose number 0000935
Pose number 0000935
Pose number 0000210
Pose number 0000210
Pose number 0000637
Pose number 0000637
Pose number 0000769
Pose number 0000769
Pose number 0000750
Pose number 0000750

Twisting body

See all

Pose number 0100048
Pose number 0100048
Pose number 0000488
Pose number 0000488
Pose number 0000861
Pose number 0000861
Pose number 0000909
Pose number 0000909
Pose number 0000721
Pose number 0000721
Pose number 0000210
Pose number 0000210

Athletics

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Pose number 0100038
Pose number 0100038
Pose number 0000708
Pose number 0000708
Pose number 0000866
Pose number 0000866
Pose number 0000927
Pose number 0000927
Pose number 0000891
Pose number 0000891
Pose number 0000686
Pose number 0000686

Running

See all

Pose number 0000909
Pose number 0000909
Pose number 0100038
Pose number 0100038
Pose number 0000635
Pose number 0000635
Pose number 0000708
Pose number 0000708
Pose number 0001046
Pose number 0001046
Pose number 0000927
Pose number 0000927

Ballet

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Pose number 0000540
Pose number 0000540
Pose number 0100067
Pose number 0100067
Pose number 0001041
Pose number 0001041
Pose number 0000957
Pose number 0000957
Pose number 0000543
Pose number 0000543
Pose number 0000959
Pose number 0000959

Baseball

See all

Pose number 0000721
Pose number 0000721
Pose number 0000897
Pose number 0000897
Pose number 0000720
Pose number 0000720

Damage

See all

Pose number 0000741
Pose number 0000741
Pose number 0000824
Pose number 0000824
Pose number 0001022
Pose number 0001022
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038
Pose number 0001039
Pose number 0001039

Sitting on chair

See all

Pose number 0000820
Pose number 0000820
Pose number 0000818
Pose number 0000818
Pose number 0000824
Pose number 0000824
Pose number 0000819
Pose number 0000819
Pose number 0000857
Pose number 0000857
Pose number 0000833
Pose number 0000833

Falling

See all

Pose number 0000897
Pose number 0000897
Pose number 0000346
Pose number 0000346
Pose number 0001012
Pose number 0001012
Pose number 0000961
Pose number 0000961
Pose number 0000903
Pose number 0000903
Pose number 0000900
Pose number 0000900

Daily life

See all

Pose number 0000820
Pose number 0000820
Pose number 0000683
Pose number 0000683
Pose number 0000507
Pose number 0000507
Pose number 0100038
Pose number 0100038
Pose number 0000719
Pose number 0000719
Pose number 0000818
Pose number 0000818

Twisting neck

See all

Pose number 0000538
Pose number 0000538
Pose number 0000488
Pose number 0000488
Pose number 0000685
Pose number 0000685
Pose number 0000210
Pose number 0000210
Pose number 0000812
Pose number 0000812
Pose number 0100042
Pose number 0100042

Sports

See all

Pose number 0100048
Pose number 0100048
Pose number 0000448
Pose number 0000448
Pose number 0100038
Pose number 0100038
Pose number 0000721
Pose number 0000721
Pose number 0100024
Pose number 0100024
Pose number 0000735
Pose number 0000735

Sexy

See all

Pose number 0000845
Pose number 0000845
Pose number 0000861
Pose number 0000861
Pose number 0000015
Pose number 0000015
Pose number 0000760
Pose number 0000760
Pose number 0100061
Pose number 0100061
Pose number 0000703
Pose number 0000703

Fool

See all

Pose number 0000741
Pose number 0000741
Pose number 0000637
Pose number 0000637
Pose number 0000987
Pose number 0000987
Pose number 0001045
Pose number 0001045
Pose number 0000999
Pose number 0000999
Pose number 0001005
Pose number 0001005

Sitting

See all

Pose number 0000820
Pose number 0000820
Pose number 0000507
Pose number 0000507
Pose number 0000818
Pose number 0000818
Pose number 0100023
Pose number 0100023
Pose number 0100042
Pose number 0100042
Pose number 0000033
Pose number 0000033

Jumping

See all

Pose number 0000352
Pose number 0000352
Pose number 0000909
Pose number 0000909
Pose number 0100024
Pose number 0100024
Pose number 0000210
Pose number 0000210
Pose number 0000735
Pose number 0000735
Pose number 0000937
Pose number 0000937

Soccer

See all

Pose number 0000221
Pose number 0000221
Pose number 0100056
Pose number 0100056
Pose number 0100054
Pose number 0100054
Pose number 0100053
Pose number 0100053
Pose number 0000332
Pose number 0000332
Pose number 0000217
Pose number 0000217

Punching

See all

Pose number 0001001
Pose number 0001001
Pose number 0100055
Pose number 0100055
Pose number 0000888
Pose number 0000888
Pose number 0000870
Pose number 0000870
Pose number 0000842
Pose number 0000842
Pose number 0000785
Pose number 0000785

Sumo

See all

Pose number 0100044
Pose number 0100044
Pose number 0000162
Pose number 0000162
Pose number 0100045
Pose number 0100045

Fighting

See all

Pose number 0000997
Pose number 0000997
Pose number 0000538
Pose number 0000538
Pose number 0000488
Pose number 0000488
Pose number 0000909
Pose number 0000909
Pose number 0000685
Pose number 0000685
Pose number 0000921
Pose number 0000921

Pulling

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Pose number 0000909
Pose number 0000909
Pose number 0100034
Pose number 0100034
Pose number 0000873
Pose number 0000873
Pose number 0001002
Pose number 0001002
Pose number 0000289
Pose number 0000289
Pose number 0001004
Pose number 0001004

Pushing

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Pose number 0000171
Pose number 0000171
Pose number 0000871
Pose number 0000871
Pose number 0000211
Pose number 0000211
Pose number 0000794
Pose number 0000794
Pose number 0000244
Pose number 0000244
Pose number 0000274
Pose number 0000274

Parkour

See all

Pose number 0100024
Pose number 0100024
Pose number 0001045
Pose number 0001045
Pose number 0000157
Pose number 0000157
Pose number 0001011
Pose number 0001011
Pose number 0000962
Pose number 0000962
Pose number 0000739
Pose number 0000739

Floating

See all

Pose number 0000743
Pose number 0000743
Pose number 0000897
Pose number 0000897
Pose number 0000875
Pose number 0000875
Pose number 0000872
Pose number 0000872
Pose number 0000753
Pose number 0000753
Pose number 0000708
Pose number 0000708

On stomach

See all

Pose number 0100047
Pose number 0100047
Pose number 0000821
Pose number 0000821
Pose number 0100072
Pose number 0100072
Pose number 0100069
Pose number 0100069
Pose number 0000344
Pose number 0000344
Pose number 0000406
Pose number 0000406

Hanging

See all

Pose number 0100061
Pose number 0100061
Pose number 0000995
Pose number 0000995
Pose number 0001012
Pose number 0001012
Pose number 0000889
Pose number 0000889
Pose number 0000752
Pose number 0000752
Pose number 0000704
Pose number 0000704

Standing

See all

Pose number 0001018
Pose number 0001018
Pose number 0000845
Pose number 0000845
Pose number 0000997
Pose number 0000997
Pose number 0000448
Pose number 0000448
Pose number 0000015
Pose number 0000015
Pose number 0000685
Pose number 0000685

Fashion

See all

Pose number 0000845
Pose number 0000845
Pose number 0000865
Pose number 0000865
Pose number 0000937
Pose number 0000937
Pose number 0000954
Pose number 0000954
Pose number 0000858
Pose number 0000858
Pose number 0000857
Pose number 0000857

Couple

See all

Pose number 0100007
Pose number 0100007
Pose number 0100017
Pose number 0100017
Pose number 0000839
Pose number 0000839
Pose number 0000453
Pose number 0000453
Pose number 0100008
Pose number 0100008
Pose number 0000300
Pose number 0000300

Sad

See all

Pose number 0000415
Pose number 0000415
Pose number 0000411
Pose number 0000411
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038
Pose number 0000711
Pose number 0000711
Pose number 0000831
Pose number 0000831

Swimming

See all

Pose number 0000743
Pose number 0000743
Pose number 0000950
Pose number 0000950
Pose number 0000951
Pose number 0000951
Pose number 0000949
Pose number 0000949

Basketball

See all

Pose number 0000735
Pose number 0000735
Pose number 0000467
Pose number 0000467
Pose number 0000143
Pose number 0000143
Pose number 0000142
Pose number 0000142

Relax

See all

Pose number 0000820
Pose number 0000820
Pose number 0000818
Pose number 0000818
Pose number 0001013
Pose number 0001013
Pose number 0000763
Pose number 0000763
Pose number 0000819
Pose number 0000819
Pose number 0001006
Pose number 0001006

Hand on hip

See all

Pose number 0000845
Pose number 0000845
Pose number 0000760
Pose number 0000760
Pose number 0000824
Pose number 0000824
Pose number 0000857
Pose number 0000857
Pose number 0000851
Pose number 0000851
Pose number 0000782
Pose number 0000782

On side

See all

Pose number 0001006
Pose number 0001006
Pose number 0000804
Pose number 0000804
Pose number 0001017
Pose number 0001017
Pose number 0001026
Pose number 0001026
Pose number 0000967
Pose number 0000967
Pose number 0000951
Pose number 0000951

Throwing

See all

Pose number 0000721
Pose number 0000721
Pose number 0000686
Pose number 0000686

Ball game

See all

Pose number 0000448
Pose number 0000448
Pose number 0000721
Pose number 0000721
Pose number 0000735
Pose number 0000735
Pose number 0000933
Pose number 0000933
Pose number 0000884
Pose number 0000884
Pose number 0000447
Pose number 0000447

Idol

See all

Pose number 0000861
Pose number 0000861
Pose number 0000210
Pose number 0000210
Pose number 0000865
Pose number 0000865
Pose number 0100023
Pose number 0100023
Pose number 0000866
Pose number 0000866
Pose number 0001025
Pose number 0001025

Volleyball

See all

Pose number 0000448
Pose number 0000448
Pose number 0000933
Pose number 0000933
Pose number 0000447
Pose number 0000447
Pose number 0000446
Pose number 0000446
Pose number 0000445
Pose number 0000445
Pose number 0000137
Pose number 0000137

Walking

See all

Pose number 0000683
Pose number 0000683
Pose number 0000637
Pose number 0000637
Pose number 0000769
Pose number 0000769
Pose number 0000750
Pose number 0000750
Pose number 0001008
Pose number 0001008
Pose number 0000782
Pose number 0000782

Kicking

See all

Pose number 0000639
Pose number 0000639
Pose number 0000932
Pose number 0000932
Pose number 0000888
Pose number 0000888
Pose number 0000700
Pose number 0000700
Pose number 0100078
Pose number 0100078
Pose number 0000383
Pose number 0000383
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