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Weight Loss

Study reveals how rapidly weight comes back after quitting obesity medications

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Study reveals how rapidly weight comes back after quitting obesity medications

Expert reveals 3 keys to maintaining independence into the golden years

VIDEO5 hours ago

Expert reveals 3 keys to maintaining independence into the golden years

OB-GYN Dr. Mary Claire Haver reveals how midlife people can prioritize maintaining autonomy later in life, including a mix of nutrition, exercise and optimal rest.

Expert reveals how midlife hormone shifts can affect belly fat — and how to counter it

VIDEO18 hours ago

Expert reveals how midlife hormone shifts can affect belly fat — and how to counter it

Dr. Mary Claire Haver breaks down how the menopause shift rewires metabolism, raising abdominal fat and inflammation, and reveals why tracking strength and fat distribution beats relying on the number on the scale.

Popular weight-loss drugs linked to rare 'pirate disease,' researchers warn

Health22 hours ago

Popular weight-loss drugs linked to rare 'pirate disease,' researchers warn

Australian researchers warn GLP-1 weight-loss drugs may cause scurvy, the historic "pirate disease," due to poor nutrition and vitamin C deficiency risks.

MAHA eyes SNAP, school lunch restrictions for junk food

VIDEO1 day ago

MAHA eyes SNAP, school lunch restrictions for junk food

Agriculture Secretary Brooke Rollins joins 'Fox & Friends' to discuss the Trump administration’s 'Make America Healthy Again' initiative, detailing new efforts to restrict ultra-processed foods in school lunches and limiting SNAP benefit purchases.

People with a certain BMI are more prone to deadly infections, study reveals

Health2 days ago

People with a certain BMI are more prone to deadly infections, study reveals

Obesity contributes to more than 10% of infection-related deaths and up to 11% could be prevented by addressing obesity, according to a study of 550,000 adults in Finland and the U.K.

Dementia risk may rise with a common afternoon snack mistake, experts warn

Snack2 days ago

Dementia risk may rise with a common afternoon snack mistake, experts warn

Afternoon sugar cravings may do more than sap energy, as experts warn blood sugar crashes during this window can impair brain function and raise long-term risks.

The healthiest potatoes share one trait most shoppers overlook, dietitians say

Food-Drink3 days ago

The healthiest potatoes share one trait most shoppers overlook, dietitians say

Purple and sweet potatoes offer more antioxidants than white varieties, but all potatoes can be healthy when prepared right, nutrition experts tell Fox News Digital.

5 ultra-processed foods that may be worse for your health than you think, expert says

Food-Drink4 days ago

5 ultra-processed foods that may be worse for your health than you think, expert says

A Florida health educator identified the most harmful ultra-processed foods linked to obesity and metabolic disorders, revealing some surprising items on his warning list.

Americans ditch traditional Super Bowl junk food for healthier game day snack options

Food5 days ago

Americans ditch traditional Super Bowl junk food for healthier game day snack options

Google search data reveals hard-boiled eggs top healthy Super Bowl snack searches in 27 states, while pico de gallo leads in 14 others across America.

RFK Jr backs beef, declaring 'war on protein is over' as he thanks America's cattle ranchers

Food-Drink5 days ago

RFK Jr backs beef, declaring 'war on protein is over' as he thanks America's cattle ranchers

Speaking in Nashville, RFK Jr. declared the "war on protein is over" at the cattle ranchers event Cattlecon, announcing "beef is back on the menu" under new dietary guidelines.

Mike Tyson partners with MAHA for advertisement during big game

VIDEO5 days ago

Mike Tyson partners with MAHA for advertisement during big game

Boxing legend Mike Tyson discusses his big game advertisement promoting the ‘Make America Healthy Again’ initiative and reveals his fight against processed foods on ‘Fox & Friends Weekend.’

Cancer survivors eating certain food types could face sharply higher risk of death

HealthFebruary 6

Cancer survivors eating certain food types could face sharply higher risk of death

A major cancer study finds ultra-processed foods may raise all-cause and cancer-related death risk in survivors, even when diets otherwise appear healthy.

People lost weight while eating significantly more food — here's the secret

Food-DrinkFebruary 4

People lost weight while eating significantly more food — here's the secret

A new study reveals that people eating whole foods consumed 57% more food by weight, yet took in 330 fewer calories daily than ultra-processed eaters. Experts shared insights.

Ancient berry may improve blood vessel function — most people overlook it in the freezer aisle

Food-DrinkFebruary 2

Ancient berry may improve blood vessel function — most people overlook it in the freezer aisle

A new scientific review of 12 clinical trials conducted over 24 years links wild blueberries to improved blood vessel function and heart health. Here's what to know.

Heart doctors say millions of Americans are making common grocery mistakes — simple swaps can help

Food-DrinkFebruary 2

Heart doctors say millions of Americans are making common grocery mistakes — simple swaps can help

Simple heart-healthy grocery swaps can boost cardiovascular health without breaking the bank. Experts shared easy switches during American Heart Month.

Can’t stop thinking about food? Experts point to an unexpected cause

HealthFebruary 2

Can’t stop thinking about food? Experts point to an unexpected cause

Discover natural ways to quiet "food noise" and reduce cravings without weight-loss medications. Experts share tips to manage excessive food thoughts.

High takeout prices make feeding family of 9 impossible as mom shocks kids with affordable meals

LifestyleFebruary 1

High takeout prices make feeding family of 9 impossible as mom shocks kids with affordable meals

A New York mom of seven turns family dinners into viral TikTok success with "7kidskitchen," sharing realistic budget meals and honest parenting moments amid today's high prices.

75 Hard fitness challenge draws expert warnings as toned-down versions gain traction

HealthJanuary 31

75 Hard fitness challenge draws expert warnings as toned-down versions gain traction

Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn the intense regimen may be unrealistic.

'Produce Pete,' who taught millions to pick perfect fruits and vegetables, dies at 80

Food-DrinkJanuary 31

'Produce Pete,' who taught millions to pick perfect fruits and vegetables, dies at 80

Beloved TV personality "Produce Pete" Napolitano died at age 80 after more than 30 years teaching viewers how to pick perfect fresh fruits and vegetables on WNBC.

Simple weight-loss quiz may pinpoint why some diets fail — and how to boost success

HealthJanuary 29

Simple weight-loss quiz may pinpoint why some diets fail — and how to boost success

A U.K. study finds that identifying eating profiles through an online quiz can improve engagement and adherence in digital weight-loss programs.

Alzheimer’s risk tied to how the body handles sugar after eating, study finds

HealthJanuary 29

Alzheimer’s risk tied to how the body handles sugar after eating, study finds

Genetic study reveals that people who have elevated blood glucose two hours after eating face significantly higher Alzheimer's disease risk. University of Liverpool researchers analyzed data.

Cheap movie night snack could outperform pricey post-workout foods, experts say

Snack FoodsJanuary 28

Cheap movie night snack could outperform pricey post-workout foods, experts say

Plain popcorn emerges as an ideal post-workout recovery snack, offering energy-replenishing carbs and fiber at a fraction of specialty products' cost. Experts weigh in.

Red meat in spotlight as study points to lean pork's benefits for older adults

Food-DrinkJanuary 28

Red meat in spotlight as study points to lean pork's benefits for older adults

New U.S. dietary guidelines embrace red meat as a recent study shows lean pork may boost insulin sensitivity and preserve muscle mass for older adults.

The zero-calorie sugar substitute you're using may do more than sweeten food, study says

Food-DrinkJanuary 27

The zero-calorie sugar substitute you're using may do more than sweeten food, study says

A new study reveals monk fruit may offer powerful antioxidants and anti-inflammatory compounds beyond its well-known zero-calorie sweetening properties.

Ozempic boom collides with America's eating habits as restaurants shrink portions

RestaurantsJanuary 26

Ozempic boom collides with America's eating habits as restaurants shrink portions

Chain restaurants adapt menus as GLP-1 weight-loss drugs like Ozempic change how Americans dine out, with smaller portions and protein becoming priorities.

Viral videos show ripped gym bros collapsing during Pilates workouts

FitnessJanuary 25

Viral videos show ripped gym bros collapsing during Pilates workouts

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and stabilizer muscle training.

Watch: Gym bros struggle their way through Pilates class in viral moment

VIDEOJanuary 25

Watch: Gym bros struggle their way through Pilates class in viral moment

Two burly men attend a hot sculpt class with instructor Melania Antuchas in Florida, as more athletic men attempt Pilates in a viral social media trend.

Pilates instructor explains why men struggle in her class much more than women

VIDEOJanuary 25

Pilates instructor explains why men struggle in her class much more than women

Trainer Melania Antuchas discusses why gym-focused athletes frequently struggle in Pilates, as the method challenges underused muscle fibers and coordination.

Men's rugby team tries Pilates, find workout is more challenging than it seems

VIDEOJanuary 25

Men's rugby team tries Pilates, find workout is more challenging than it seems

Rae Matthews, owner of Raleigh Pilates, shares how the method often surprises experienced gym-goers who rely on speed and resistance for results.

One man turned a global skyscraper into his most dangerous destination of all: 'Pretty surreal'

TravelJanuary 25

One man turned a global skyscraper into his most dangerous destination of all: 'Pretty surreal'

Climber Alex Honnold of the U.S. triumphed over the bamboo boxes in Taiwan this weekend when he made his dream of climbing Taipei 101 a reality of extreme travel.

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