Your favorite fitness classes have gone virtual! Add a dose of high energy and motivation to your workouts with virtual group exercise classes. Healthy Strides is excited to offer these virtual classes, starting with fitness! Healthy Strides Community classes are LIVE and FREE – the schedule is posted on the Healthy Strides webpage. No registration required. Classes will be open unless full capacity is reached. Schedule is subject to change.

With more than 150 classes to choose from weekly and locations all over Fairfax County, you’ll be sure to find a class you enjoy! Classes are designed to offer low and high intensity options to accommodate all fitness levels. Choose the flexibility of the Aqua Flex Pass or reserve your spot in a class.

Dance your way to fitness and fun with Zumba Gold, a low-intensity dance class that is tailored for older active older adults. Great Latin style music and a slower pace make Zumba Gold a safe, easy way to get a total-body workout.