tryptophan
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- Drugs.com - Tryptophan
- WebMd - L-Tryptophan - Uses, Side Effects, and More
- BMC Biology - Unveiling tryptophan dynamics and functions across model organisms via quantitative imaging
- National Center for Biotechnology Information - PubMed Central - Analysis, Nutrition, and Health Benefits of Tryptophan
- MedicineNet - Does Tryptophan Actually Make You Sleepy?
- CellPress - Cell Metabolism - Tryptophan metabolism in health and disease (PDF)
- Cambridge Core - Tryptophan supplementation and serotonin function: genetic variations in behavioural effects
- Frontiers - Frontiers in Molecular Biosciences - Systemic tryptophan homeostasis
- Sleep Foundation - What Is Tryptophan?
- Psychology Today - Tryptophan: What Does it Do?
- Verywell Health - What is Tryptophan?
- Healthline - What is Tryptophan?
tryptophan, anamino acid that is nutritionally important and occurs in small amounts inproteins. It is an essential amino acid, meaning that humans and certain other animals cannotsynthesize it and must obtain it from their diets. Infants require greater amounts of tryptophan than adults to ensure normal growth and development. Tryptophan is used by the body to manufacture several important substances, including theneurotransmitterserotonin and thevitaminniacin. Diets poor in tryptophan can lead topellagra, a disease resulting from niacin deficiency; however, this disease is now rare in developed countries. In 1901 the English biochemistFrederick G. Hopkins isolated tryptophan fromcasein, the majorprotein found inmilk. The chemical structure of tryptophan is


