adidas Track & Field Shoes

From the track to the cross-country course, when speed matters, count on adidas track and field shoes to help you perform at your best. Ultralightweight mesh uppers, Lighstrike Pro cushioning and a locked-in fit make them your go-to for training and competition. Not all track shoes are required to have spikes, but their lightweight materials, increased traction and a more natural, responsive feel offer a competitive advantage. adidas makes different track shoes with spikes that are geared toward sprinting, distance running or field events. Racing flats and racing spikes are the best shoes for running track. Racing flats are a minimalist version of a typical running shoe and are lighter in weight to provide an added performance benefit. Racing spikes are ultralightweight shoes designed for maximum performance and speed. Racing spikes also provide superior traction by penetrating deeper into the track, which provides increased stability and responsiveness. To wear socks or not to wear socks is a personal preference. Many elite track athletes do not wear socks with track shoes because they feel faster, stay cooler and like the fit and feel. Other athletes think socks help their feet stay dry, prevent injury, provide additional cushioning and inhibit bacteria and odor. Metal spikes are often replaceable and can be placed in a variety of patterns and depths for customized traction during training and competition. Since they're prone to wear, they should be checked regularly to ensure their continued performance.