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Strained yogurt

From Wikipedia, the free encyclopedia
Yogurt thickened by draining whey
"Greek yogurt" redirects here. For the use of strained yogurt in Greece, seeStrained yogurt § South-Eastern Europe.
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Strained yogurt
Strained yogurt witholive oil
Alternative namesGreek yogurt, chak(k)a, labneh, suzma, yogurt cheese
TypeFermented dairy product
Region or stateLevant, West, South, and Central Asia;Middle East,Caucasus, Southeastern Europe, Eastern Europe
Serving temperaturecold
Main ingredientsYogurt
Food energy
(per 100 g serving)
133 kcal (560 kJ)[1]

Strained yogurt,Greek orGreek-style yogurt,[2]yogurt cheese,sack yogurt,kerned yogurt orlabneh isyogurt that has been strained to remove most of itswhey, resulting in a thicker consistency than normal unstrained yogurt, while still preserving the distinctivesour taste of yogurt. Like many types, strained yogurt is often made frommilk enriched by boiling off some water content, or by adding extrabutterfat andpowdered milk. In Europe and North America, it is often made from low-fat or fat-free cow's milk. In Iceland a similar product namedskyr is made.[3][4]

Strained yogurt is usually marketed in North America as "Greek yogurt" and in the United Kingdom as "Greek-style yoghurt",[5] though strained yogurt is also widely eaten inLevantine,Eastern Mediterranean,Middle Eastern,Central Asian,South Asian, andEastern European cuisines, where it is often used in cooking, as itcurdles less readily when cooked. It is used in a variety of dishes, cooked or not, savory or sweet. Straining makes even non-fat yogurt varieties thicker, richer, and creamier than unstrained. Since straining removes the whey, more milk is required to make strained yogurt, increasing the production cost. In Western Europe and the United States, strained yogurt has increased in popularity compared to unstrained yogurt. Since the straining process removes some of thelactose, strained yogurt is lower in sugar than unstrained yogurt.[6]

It was reported in 2012 that most of the growth in theUS$4.1 billion American yogurt industry came from the strained yogurt sub-segment, typically marketed as "Greek yogurt".[7][8] In the US, there is no legal or standard definition of Greek yogurt, and yogurt thickened with thickening agents, typicallypectin,locust bean gum, starches orguar gum, may also be sold as "Greek yogurt".[9]

Name

[edit]

In English, strained yogurt only became well known outside of immigrant communities in the 1980s,[10] when it was imported into theUnited Kingdom by the Greek companyFage, under the brand name "Total". Starting in the 1980s, essentially all yogurt in the UK called "Greek yogurt" was strained yogurt made in Greece.[11]

Geographical variations

[edit]

Central Asia

[edit]

In the cuisines of manyIranian andTurkic people (e.g. inAfghan,Tatar,Tajik,Uzbek, and otherCentral Asian cuisines), a type of strained yogurt calledchak(k)a[4]orsuzma is consumed. It is obtained by drainingqatiq, a local yogurt variety. By further drying it, one obtainsqurut, a kind of dry fresh cheese.[citation needed]

The Middle East and the Mediterranean

[edit]

Strained yogurt is made by straining the liquid out of yogurt until it takes on a consistency similar to a soft cheese. Strained yogurt is known aslabneh or labaneh (labna,labni, labne,lebni, orlabani; Arabic:لبنة, Hebrew: לאבנה) in the countries of theLevant,Armenia,Egypt, and theArabian Peninsula.Labaneh bil zayit, "labaneh in oil", consists of small balls of dry labneh, sometimes covered with herbs or spices, kept inolive oil, where it can be preserved for over a year. As it ages it turns more sour.[citation needed]

The flavor depends largely on the sort of milk used: labneh fromcow's milk has a rather mild flavor. Also the quality of olive oil topping influences the taste of labneh. Milk from camels and other animals is used in labneh production in Saudi Arabia and other Gulf Arab countries.[citation needed]

Labneh is a popularmezze dish andsandwich ingredient, especially in the Levantine countries of Lebanon, Syria, Jordan, Israel and Palestine. A common sandwich in the Middle East is one of labneh, mint,zaatar, and olive on flatbread.It is a common breakfast dip.[12] It is usually eaten spread on a plate and drizzled with olive oil, and often dried mint. It is also often paired as a dip with the mixed herb blend za'atar.[citation needed]

Bedouin also produce a dry, hard labneh (labaneh malboudeh, similar to Central Asianqurut) that can be stored: strained labneh is pressed in cheese cloth between two heavy stones and later sun-dried. Dry labneh may be mixed withkhubz (Arabic bread), water, animal fat, and salt, and rolled into balls.[citation needed]

Labneh is the main ingredient injameed, which is used inmansaf, the national dish ofJordan.[citation needed]

In Egypt, it is eaten with savory accompaniments such as olives and oil, and also with a sweetener such as honey, as a snack or breakfast food. Areesh cheese (or arish,Arabic:جبنة قريش) is a type of cheese that originated inEgypt. Arish cheese is made from yogurt heated slowly until it curdles and separates, then placed in cheesecloth to drain. It is similar in taste toricotta.[13] The protein content of Areesh cheese is 17.6%.[14]Shanklish, a fermented cheese, is made from areesh cheese.[15]

As in Greece, strained yogurt is widely used inCypriot cuisine both as an ingredient in recipes as well as on its own or as a supplement to a dish. In Cyprus, strained yogurt is usually made from sheep's milk.[citation needed]

Strained yogurt inIran is calledmâst chekide and is usually used for making dips, or served as a side dish. InNorthern Iran,mâst chekide is a variety ofkefir with a distinct sour taste. It is usually mixed with fresh herbs in apesto-like purée calleddelal.Yogurt is a side dish to manyIranian meals. Strained yogurt is used as dips and various appetizers with multitudes of ingredients: cucumbers, onions, shallots, fresh herbs (dill, spearmint, parsley, cilantro), spinach, walnuts,zereshk, garlic, etc. The most popular appetizers arespinach oreggplantborani, ‘'Mâst-o-Khiâr'’ with cucumber, spring onions and herbs, or ‘'Mâst-Musir'’ with wildshallots.Strained yogurt in Balochistan is calledsheelanch and is used for making dips served with dates, or served as a side dish.[citation needed]

Unstirred TurkishSüzme Yoğurt (strained yogurt), with a 10% fat content

InTurkey, strained yogurt is known assüzme yoğurt[16] ("strained yogurt") orkese yoğurdu ("bag yogurt").[17] Water is sometimes added to it in the preparation ofcacık, when this is not eaten as ameze but consumed as a beverage. Strained yogurt is used in Turkish mezzes and dips such ashaydari.[citation needed]

In Turkish markets, labne is also a popular dairy product but it is different from strained yogurt; it is yogurt-based creamy cheese without salt, and is used likemascarpone.[18]

Yogurt being strained through acheesecloth

InArmenia, strained yogurt is calledkamatsmatzoon. Traditionally, it was produced for long-term preservation by draining matzoon in cloth sacks.[citation needed]

South Asia

[edit]
A disposable clay pot with "dahi"

In South Asia, regular unstrained yogurt (curd), made from cow or water buffalo milk, is often sold in disposable clay bowls calledkulhar. Kept for a couple of hours in itsclay pot, some of the water evaporates through the unglazed clay's pores. It also cools the curd due to evaporation.[citation needed]

But true strained yogurt,chakka, is made by draining the yogurt in a (preferably muslin) cloth.[19] It is hung for 12 to 18 hours to allow some of the whey to drain off. This technique is popular inIndia andPakistan.[20]Shrikhand is a dish made with chakka, sugar,saffron,cardamom, pureed or diced fruit and nuts mixed in; it is often eaten withpoori. It is particularly popular in the states ofGujarat andMaharashtra, where dairy producers market shrikhand in containers.[citation needed]

Chakka is also eaten inPashtun-dominated regions of Pakistan with rice and meat dishes.[21]

South-Eastern Europe

[edit]
Tzatziki, a popularmeze in Greece

Strained yogurt (Greek:στραγγιστό γιαούρτι,romanizedstrangistó giaoúrti) is used inGreek food mostly as the base fortzatziki dip and as a dessert, withhoney,sour cherry syrup, orspoon sweets often served on top. A few savory Greek dishes also use strained yogurt. In Greece, strained yogurt, like yogurt in general, is traditionally made from sheep milk.Fage International S.A. began straining cow milk yogurt for industrial production in Greece in 1975, which is when it launched its brand "Total".[22]

InAlbania, strained yogurt is called "salcë kosi" (yogurt sauce). Yogurt is drained in a cloth sack from few hours to overnight. The water released from this process is called "hirrë" and can be used to preserve cheese or as a drink.

InBulgaria, where yogurt is considered to be an integral part of the national cuisine, strained yogurt is called "Cedeno kiselo mljako" (Bulgarian:цедено кисело мляко), and is used in a variety of salads and dressings.

A variety of strained yogurt called "basa" is a traditional variety of cheese from the region ofLika in Croatia. In Serbia and North Macedonia, it is also known as kiselo mleko (кисело млеко).[citation needed]

Northern Europe

[edit]

A type of strained yogurt namedymer is available in Denmark. In contrast to the Greek and Turkish variety, only a minor amount ofwhey is drained off in the production process.[23] Ymer is traditionally consumed with the addition ofymerdrys (lit.: ymer-sprinkle), a mixture of roastedbread crumbs ofrugbrød rye bread mixed withbrown sugar. Like other types of soured dairy products, ymer is often consumed at breakfast. Strained yogurt topped withmuesli andmaple syrup is often served atbrunch in cafés in Denmark.[citation needed]

Strained yogurt is known ashangop, literally meaning 'hang up' in the Netherlands. It is a traditional dessert.Hangop may also be made using buttermilk.[citation needed]

United Kingdom

[edit]

In March 2020, it was reported that strained yogurt makes up 28% of the value of the "natural yogurt" category in the United Kingdom.[citation needed] In the UK, strained yogurt can only be marketed as "Greek" if made in Greece. Strained cow-milk yogurt not made in Greece is typically sold as "Greek style" or "Greek recipe" for marketing reasons, typically at lower prices than yogurt made in Greece. Among "Greek style" yogurts, there is no distinction between those thickened by straining and those thickened through additives.[24] However, if the yogurt contains anything other than lactic products, food enzymes and micro-organism cultures a list of ingredients is required on packaging.[25] Strained yogurt with added fruit, honey, etc., and yogurt with reduced or no fat content, may be described as Greek-style.[citation needed]

In September 2012, Chobani UK began to sell yogurt made in the United States as "Greek yogurt".FAGE, a company that manufactures yogurt in Greece and sells it in the United Kingdom, filed apassing-off claim against Chobani in theUK High Court, claiming that UK consumers understood "Greek" to refer to the country of origin (similar to "Belgian beer"); Chobani's position was that consumers understood "Greek" to refer to a preparation (similar to "French toast"). Both companies relied on surveys to prove their point; FAGE also relied on the previous industry practice of UK yogurt makers not to label their yogurt as "Greek yogurt". UltimatelyMr Justice Briggs found in favor of FAGE and granted aninjunction preventing Chobani from using the name "Greek yogurt".[24] In February 2014, this decision was upheld onappeal.[26][27] Greece may now seek to protect the marketing term, "Greek yogurt", across the entire EU underprotected designation of origin rules.[28]

In May 2020, British dairy companyYeo Valley entered the market with an organic product called "Super Thick Kerned Yogurt.[29] The "kerned yogurt" label was the first of its kind, coined in reference to an archaic Somerset term meaning "thickened", which is predominantly used in relation to dairy products.[30]

A product called "Lindahls Kvarg" was launched in the UK byNestlé[31] in 2018, and described as "Sweden's No. 1 Quark".Quark is a type of high-protein strained curd cheese widely used in Swedish cooking. The company Bio-tiful launched itskefir-quark blend, containing live cultures and protein.[32]

Since 2015, Arla has sold its ownskyr product marketed as "Icelandic style yogurt".[33]

North America

[edit]

In Mexico, the thick yogurtjocoque seco was popularized bylocal producers of Lebanese origin and is widely available.[citation needed]

Strained yogurt typically marketed as "Greek yogurt" has become popular in the United States and Canada,[6] where it is often used as a lower-calorie substitute forsour cream orcrème fraîche.[34] Celebrity chefGraham Kerr became an early adopter of strained yogurt as an ingredient, frequently featuring it (and demonstrating how to strain plain yogurt through a coffee filter) on his eponymous 1990 cooking show, as frequently as he had featured clarified butter onThe Galloping Gourmet in the late 1960s. In 2015, food market research firm Packaged Facts reported that Greek yogurt has a 50 percent share of the yogurt market in the United States.[35]

There are numerous "Greek yogurt" brands in North America.[6] Fage began importing its Greek products in 1998 and opened a domestic production plant in Johnstown, New York, in 2008.[8]Chobani, based in New Berlin, New York, began marketing its Greek-style yogurt in 2007. The Voskos brand entered the US market in 2009 with imported Greek yogurt products at 10%, 2%, and 0% milkfat.[36] Stonyfield Farms, owned byGroupe Danone, introduced Oikos Organic Greek Yogurt in 2007; Danone began marketing a non-organic Dannon Oikos Greek Yogurt in 2011 and also produced a now discontinued blended Greek-style yogurt under the Activia Selects brand;[37] Dannon Light & Fit Greek nonfat yogurt was introduced in 2012,[38] and Activia Greek yogurt was re-introduced in 2013.[39]General Mills introduced a Greek-style yogurt under the Yoplait brand name in early 2010, which was discontinued and replaced by Yoplait Greek 100 in August 2012.[40] Activia Greek yogurt was re-introduced in 2013, and in July 2012 took over US distribution and sales of Canadian Liberté's Greek brands. In Canada, Yoplait was launched in January 2013, and is packaged with toppings.[41]

Production

[edit]

While yogurt may legally be described as "strained", modern commercial production does not usually reduce the liquid content by passing the yogurt through a filter under gravity, the usual definition of straining. The characteristic thick texture and high protein content are achieved through either or both of two processing steps. The milk may be concentrated by ultrafiltration to remove a portion of the water before addition of yogurt cultures.[42] Alternatively, after culturing, the yogurt may be centrifuged or membrane-filtered to removewhey, in a process analogous to the traditional straining step. Brands described as "strained" yogurt, including Activia Greek, Chobani, Dannon Light & Fit Greek, Dannon Oikos, FAGE, Stonyfield Organic Oikos, Trader Joe's, and Yoplait have undergone the second process. Process details are highly guardedtrade secrets. Other brands of Greek-style yogurt, including Yoplait and some store brands, are made by adding milk protein concentrate and thickeners[43] to standard yogurt to boost the protein content and modify the texture.[42]

The liquid resulting from straining yogurt is called "acidwhey" and is composed of water, yogurt cultures, protein, a slight amount oflactose, andlactic acid. It is costly to dispose of.[44][45][46] Farmers have used the whey to mix with animal feed and fertilizer. Usinganaerobic digesters, it can be a source ofmethane that can be used to produce electricity.[47]

Nutrition

[edit]
Main article:Yogurt § Nutrition

Strained yogurt is a good source ofprotein,calcium,iodine, andvitamin B12.[48][49] The straining process, which removes liquidwhey and lactose, yields higher protein content.[50] TheFAO standard requires yogurt to have at least 5.6% protein content if strained, otherwise 2.7%.[51] Strained yogurt has less sugar content than other yogurts.[48]

Vitamins

[edit]

Yogurt is a rich source ofdietary minerals, withcalcium,magnesium,potassium,phosphorus, andzinc higher in content than in milk.[48][49] One negative aspect of strained yogurt is that there is greater vitamin loss through the straining process than typical yogurt;[48] in particular, the water-soluble vitamins:vitamin C,thiamin,riboflavin,niacin,pantothenic acid,biotin,folic acid, and vitamin B12 as well asvitamin A in itsbeta-carotene form can be lost through the straining of liquid whey from yogurt.[48]

Macronutrients

[edit]

There are no standard regulations in the market to monitor or control the composition of concentrated yogurts.[52]Carbohydrate,fat andprotein contents in strained yogurts varied from 1–12, 0–20, and 3.3–11 grams per 100 grams.[52] Concentrated yogurts contain higher final total solid content than regular yogurts, possibly prolongingshelf life compared to regular yogurts.[53]

See also

[edit]

References

[edit]
  1. ^"Top 10 health benefits of Greek yogurt".BBC Good Food. Retrieved13 October 2023.
  2. ^Davidson, Alan (2014).The Oxford Companion to Food. Oxford University Press. p. 239.ISBN 9780191040726.Sheep's or goat's milk yoghurt, or strained yoghurt often called 'Greek', are more stable than plain yoghurt.
  3. ^"Modern Icelandic dictionary".Modern Icelandic Dictionary.
  4. ^abMeyer, Arthur L.; Jon M. Vann (2003).The Appetizer Atlas: A World of Small Bites. John Wiley. p. 348.ISBN 9780471411024.
  5. ^BBC:'Greek' yoghurt Chobani firm loses legal battle, 29 January 2014. In Britain the name "Greek" may only be applied to yogurt made in Greece
  6. ^abc"Is Greek Yogurt Better Than Regular?".Mother Jones. Retrieved7 November 2010.
  7. ^"Greek yogurt on a marathon-like growth spur".The Wall Street Journal. Associated Press. 22 January 2012. Archived fromthe original on 19 August 2014. Retrieved15 March 2017.
  8. ^abNeuman, William (12 January 2012)."Greek Yogurt a Boon for New York State".The New York Times.
  9. ^"High-Tech Shortcut To Greek Yogurt Leaves Purists Fuming".NPR. Retrieved19 March 2023.
  10. ^Oxford English Dictionary, Draft addition, June 2015,s.v. Greek
  11. ^Fage UK Ltd & Anor v Chobani UK Ltd & Anor [2013] EWHC 630 (Ch), 26 March 2013,full decision
  12. ^Debra Kamin.Tourist tip #242:Labheh.Haaretz
  13. ^"VDP: Arish".Oven-Dried Tomatoes. 15 October 2008. Retrieved14 April 2013.
  14. ^"African Cheese: Egypt".ifood.tv. FutureToday Inc. Archived fromthe original on 4 June 2013. Retrieved14 April 2013.
  15. ^Helou, Anissa (1998).Lebanese Cuisine. New York: St. Martin's Griffin. p. 18.ISBN 0312187351.
  16. ^Walker, Harlan, ed. (2000)Milk-- Beyond the Dairy: Proceedings of the Oxford Symposium on Food and Cookery 1999 Totnes, Devon, Eng. : Prospect Books. page 276.ISBN 9781903018064.
  17. ^Süzme Yoğurt. Food Technology, MEGEP, Turkish Ministry of Education, 2007 (in Turkish)
  18. ^Pınar Labaneh. Pinar, Yaşar Group
  19. ^Damle, Chinmay (11 May 2023)."Taste of Life: Poona cream cheese and cross-cultural exchange of cuisines".Hindustan Times. Retrieved10 June 2023.
  20. ^Ron Herbst, Sharon Tyler Herbst (2013).The New Food Lover's Companion. Sourcebooks.ISBN 9781438092331.
  21. ^Kelley, Laura (2009).The Silk Road Gourmet: Western and Southern Asia. New York:iUniverse. p. 191.ISBN 9781440143052.
  22. ^Daphne Zepos.Greek GastronomyArchived 3 June 2013 at theWayback Machine. Kerasma, accessed on 2013-01-24
  23. ^"Syrnede produkter" (in Danish). Arla Foods Corporation. 2009. Retrieved12 April 2009.
  24. ^ab"Fage UK Ltd & Anor v Chobani UK Ltd & Anor [2013] EWHC 630 (Ch) (26 March 2013)".bailii.org §7.
  25. ^Code of Practice for the composition and labelling of yogurt - Section 6(PDF) (Report). Dairy UK (trade federation). November 2015 [Originally published March 1983, revised].
  26. ^"Fage UK Ltd & Anor v Chobani UK Ltd & Anor [2014] EWCA Civ 5 (28 January 2014)".bailii.org.
  27. ^Ben Bouckley.Dairy reporter "Chobani gets Fage fright, loses Greek Yogurt appeal".DairyReporter, 28 January 2014
  28. ^Brehaut, Laura (18 August 2017)."This is why Greece is seeking to reclaim its yogurt and quash imitations".The National Post. Retrieved18 August 2017.
  29. ^Upshall, Emma (6 May 2020)."Yeo Valley releases new Super Thick Kerned Yogurt in UK".foodbev.com. Retrieved21 May 2020.
  30. ^Elworthy, Frederick Thomas (1875).The Dialect of West Somerset: A Paper Read Before the Philological Society, January 15, 1875. English dialect society.
  31. ^"Introducing Nestlé Lindahls Kvarg from Sweden!". Nestlé Lindahls. Retrieved14 September 2024.
  32. ^"UK: Bio-tiful Dairy launches kefir quark blend".Gama. 19 February 2018. Retrieved20 May 2020.
  33. ^"Welcome to skyr, the Viking 'superfood' waking up Britain".The Guardian. 27 November 2016. Retrieved20 May 2020.
  34. ^Barbara Fairchild.Bon Appetit Desserts: The Cookbook for All Things Sweet and Wonderful,p. 8. Andrews McMeel Publishing, 2010
  35. ^"Login | Recorder.com".recorder.com. Retrieved10 September 2015.
  36. ^Sun Valley Dairy."Greek Yogurt".Voskos. Retrieved3 March 2008.
  37. ^"Greek Yogurt Wars: The High-Tech Shortcuts vs. The Purists".theKitchn. Retrieved24 January 2013.
  38. ^Dannon Wants To Help Operators Get Growing With Greek Yogurt. Dannon via PerishableNews, 6 February 2013
  39. ^Dannon Introduces New Activia Greek. Dannon via Yahoo finance, 29 April 2013
  40. ^Yoplait Introduces New, 100-Calorie Greek Yogurt. Yoplait via Business Wire, 8 August 2012
  41. ^Tim Shufelt."Canada goes Greek, Yogurt wars get serious". Canadian Business, 23 August 2012
  42. ^abGelski, Jeff (4 April 2011)."My big, thick Greek yogurt: protein, straining methods affect texture".FoodBusinessNews. Archived fromthe original on 18 August 2017. Retrieved23 August 2012.
  43. ^Scott-Thomas, Caroline (23 June 2011)."National Starch develops ingredient for no strain Greek yogurt".Foodnavigator-USA.
  44. ^"Greek yogurt waste 'acid whey' a concern for USDA: Jones Laffin".DairyReporter.com. 30 January 2014.
  45. ^Environmental Leader (2 July 2013)."Yogurt Companies Face Whey Disposal Problem".Environmental Leader. Archived fromthe original on 10 November 2016. Retrieved5 September 2014.
  46. ^"Chobani, Dannon attempt to defuse Greek yogurt 'acid whey' concerns".DairyReporter.com. 26 May 2013.
  47. ^"Whey Too Much: Greek Yogurt's Dark Side".Modern Farmer. 22 May 2013. Retrieved28 December 2013.
  48. ^abcdeMoore, JB; Horti, A; Fielding, BA (1 August 2018)."Evaluation of the nutrient content of yogurts: a comprehensive survey of yogurt products in the major UK supermarkets".BMJ Open.8 (8): e021387.doi:10.1136/bmjopen-2017-021387.ISSN 2044-6055.PMC 6144340.PMID 30228100.
  49. ^ab"Yogurt".The Nutrition Source. The Nutrition Source, Harvard University, TH Chan School of Public Health. 2019. Retrieved6 August 2019.
  50. ^Meydani, Simin Nikbin; Dao, Maria Carlota; El-Abbadi, Naglaa Hani (1 May 2014)."Yogurt: role in healthy and active aging".American Journal of Clinical Nutrition.99 (5):1263S –1270S.doi:10.3945/ajcn.113.073957.ISSN 0002-9165.PMC 6410895.PMID 24695886.
  51. ^"2.2: Concentrated Fermented Milk and 3.3: Composition".Codex Alimentarius - STANDARD FOR FERMENTED MILKS(PDF) (Report). Food and Agricultural Organization of the United Nations. 2022 [Originally published in 2003, later revised.] CXS 243-2003.
  52. ^abTamime, Adnan Y; Hickey, Michael; Muir, David D (1 August 2014). "Strained fermented milks - A review of existing legislative provisions, survey of nutritional labeling of commercial products in selected markets and terminology of products in some selected countries".International Journal of Dairy Technology.67 (3):305–333.doi:10.1111/1471-0307.12147.ISSN 1471-0307.
  53. ^zer, B.Fermented Milks. Wiley-Blackwell. pp. 128–155.doi:10.1002/9780470995501.ch6.

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