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.2018 Mar 22;6(2):25.
doi: 10.3390/sports6020025.

The Effect of Environmental Conditions on the Physiological Response during a Stand-Up Paddle Surfing Session

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The Effect of Environmental Conditions on the Physiological Response during a Stand-Up Paddle Surfing Session

Yair Suari et al. Sports (Basel)..

Abstract

Stand Up Paddleboard (SUP) surfing entails riding breaking waves and maneuvering the board on the wave face in a similar manner to traditional surfing. Despite some scientific investigations on SUP, little is known about SUP surfing. The aim of this study was to investigate the physiological response during SUP surfing sessions and to determine how various environmental conditions can influence this response. Heart rate (HR) of an experienced male SUP surfer aged 43 was recorded for 14.9 h during ten surfing sessions and synced with on board video footage to enable the examination of the effect of different surfing modes and weather conditions on exercise intensity. Results indicated that the SUP surfer's HR was above 70% of HRmax during 85% of each session, with the greatest heart rates found during falls off the board (~85% HRmax) and while paddling back to the peak (~83% HRmax). Total time surfing a wave was less than 5%, with the majority of time spent paddling back into position. Wind speed positively correlated with HR (r = 0.75,p < 0.05) and wave height negatively correlated with wave caching frequency (r = 0.73,p < 0.05). The results highlight the aerobic fitness for SUP surfing, where wave riding, paddling back to the peak, and falls appear to be associated with the greatest cardiovascular demand and demonstrate that environmental conditions can have an effect on the physiological response during SUP surfing sessions.

Keywords: physiology; stand up paddle board; surfing.

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Conflict of interest statement

The authors declare no conflict of interest.

Figures

Figure 1
Figure 1
Time spent in each of the surfing modes relative to each session and overall time of all sessions. Results expressed as mean ± standard deviation.
Figure 2
Figure 2
Results of the heart rate data expressed in zones relative to surfing time.
Figure 3
Figure 3
Violin plot of heart rate during each surfing mode. For each surfing mode, the frequency distribution of heart rate measurements is displayed in the form of the gray area width per % of HRmax (Y-axis), while the black horizontal line indicates the median. The distribution was calculated using the kernel distribution function.
Figure 4
Figure 4
Correlation between environmental and physiological parameters. (A) (Top left) mean session heart rate and wind velocity; (B) (Top right) mean session heart rate and wave height; (C) (Bottom left) mean session heart rate and sea choppiness; (D) (Bottom right) correlation of number waves caught per minute and wave height.
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References

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