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WO2022089372A1 - Massage device-based kegel training method - Google Patents

Massage device-based kegel training method
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WO2022089372A1
WO2022089372A1PCT/CN2021/126154CN2021126154WWO2022089372A1WO 2022089372 A1WO2022089372 A1WO 2022089372A1CN 2021126154 WCN2021126154 WCN 2021126154WWO 2022089372 A1WO2022089372 A1WO 2022089372A1
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massage device
mobile terminal
kegel
training
pressure data
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刘博�
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Sistalk Technology Beijing Co Ltd
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Abstract

A massage device-based Kegel training method, comprising: S1, a user establishes a connection with a massage device by means of a mobile terminal (S1); S2, a training starting instruction is issued to the massage device by means of the mobile terminal, and the massage device reports acquired pressure data (S2); S3, the mobile terminal guides and trains the user on the basis of a Kegel training tutorial, and acquires and records real-time pressure data of the massage device during the training (S3); and S4, upon completing the Kegel training tutorial, the mobile terminal summarizes and displays the real-time pressure data (S4). A more scientific Kegel training process can be achieved by using a smart mobile terminal to establish a connection with a massage device and by means of control of the smart mobile terminal.

Description

Translated fromChinese
一种基于按摩装置的凯格尔训练方法A Kegel training method based on massage device

本申请要求于2020年10月29日提交中国专利局、申请号为202011181257.3、申请名称为“一种基于按摩装置的凯格尔训练方法”的中国专利申请的优先权,其全部内容通过引用结合在本申请中。This application claims the priority of the Chinese patent application filed on October 29, 2020 with the application number 202011181257.3 and titled "A Kegel Training Method Based on Massage Device", the entire contents of which are incorporated by reference in this application.

技术领域technical field

本发明涉及一种凯格尔训练方法,尤其涉及一种基于按摩装置的凯格尔训练方法。The invention relates to a Kegel training method, in particular to a Kegel training method based on a massage device.

背景技术Background technique

凯格尔运动(Kegel Exercises),又称会阴收缩运动或者骨盆底肌肉运动(pelvic floor muscle exercises),以美国的洛杉矶医生阿诺德·凯格尔(Arnold Kegel)的名字命名,目的是加强盆腔底部肌肉,或称耻尾肌。这些肌肉从耻骨后方向前方伸展。加强训练耻尾肌可以促进尿道和肛门括约肌的功能,防止小便失禁以及肛门失禁。早在二十世纪四十年代,凯格尔医生就经常推荐他的病人进行凯格尔运动,以帮助治疗产妇在生产之后的应力性尿失禁。Kegel exercises, also known as perineal contractions or pelvic floor muscle exercises, are named after Arnold Kegel, a Los Angeles doctor, and are designed to strengthen the pelvic floor muscles. , or the pubococcygeus muscle. These muscles extend from the back of the pubic bone to the front. Strengthening the pubococcygeus can promote the function of the urethra and anal sphincter, prevent urinary incontinence and anal incontinence. As early as the 1940s, physician Kegels frequently recommended Kegel exercises to his patients to help treat postpartum stress incontinence.

传统凯格尔运动需借由每日数次严谨的盆底肌肉群收缩运动来进行。传统的日常训练建议以12秒为一周期,即针对盆底肌肉群收缩6秒,然后放松6秒。然而这样的运动只有在极规律的练习下才能显现出效果。标准的凯格尔运动对健康有显著的效益,但仅有少数女性有精力持续遵循。再者,有高达三分之一的女性无法正确的找到合适的着力点进行肌肉运动。因此,在现阶段仍缺乏一种科学的凯格尔训练方法。Traditional Kegel exercises are performed with rigorous pelvic floor muscle group contractions several times a day. Traditional daily training recommends a 12-second cycle, that is, 6 seconds of contraction for the pelvic floor muscle group, followed by 6 seconds of relaxation. However, such exercise can only show results with very regular practice. Standard Kegel exercises have significant health benefits, but only a few women have the energy to follow them consistently. Furthermore, up to one-third of women are unable to find the right focus for muscle movement. Therefore, there is still a lack of a scientific Kegel training method at this stage.

发明内容SUMMARY OF THE INVENTION

本发明的目的在于提供一种基于按摩装置的凯格尔训练方法。The purpose of the present invention is to provide a Kegel training method based on a massage device.

为实现上述发明目的,本发明提供一种基于按摩装置的凯格尔训练方法,包括:To achieve the above object of the invention, the present invention provides a Kegel training method based on a massage device, comprising:

S1.用户通过移动终端与所述按摩装置建立连接;S1. The user establishes a connection with the massage device through a mobile terminal;

S2.通过所述移动终端向所述按摩装置下发开启训练指令,所述按摩装置上报所采集的压力数据;S2. issue an opening training instruction to the massage device through the mobile terminal, and the massage device reports the collected pressure data;

S3.所述移动终端基于所述凯格尔训练教程对所述用户进行指导训练,并在训练过程中采集所述按摩装置的实时压力数据并记录;S3. The mobile terminal guides and trains the user based on the Kegel training tutorial, and collects and records the real-time pressure data of the massage device during the training process;

S4.完成所述凯格尔训练教程,所述移动终端汇总所述实时压力数据并展示。S4. After completing the Kegel training course, the mobile terminal summarizes and displays the real-time pressure data.

根据本发明的一个方面,步骤S1中,用户通过移动终端与所述按摩装置建立连接的步骤中,包括:According to an aspect of the present invention, in step S1, the step of establishing a connection between the user and the massage device through the mobile terminal includes:

S11.通过所述移动终端向所述按摩装置下发进入凯格尔模式指令;S11. Issue an instruction to enter the Kegel mode to the massage device through the mobile terminal;

S12.所述按摩装置接收所述凯格尔模式指令,并开启其内部设置的压力传感器并向所述移动终端发送开启响应;S12. The massage device receives the Kegel mode instruction, and turns on the pressure sensor provided in the massage device and sends an opening response to the mobile terminal;

S13.所述移动终端接收所述开启响应,并确认所述按摩装置进入凯格尔模式。S13. The mobile terminal receives the turn-on response, and confirms that the massage device enters the Kegel mode.

根据本发明的一个方面,步骤S2中,通过所述移动终端向所述按摩装置下发开启训练指令,所述按摩装置上报所采集的压力数据的步骤中,包括:According to an aspect of the present invention, in step S2, a training instruction is issued to the massage device through the mobile terminal, and the step of reporting the collected pressure data by the massage device includes:

S21.向所述移动终端下发开启训练指令,所述移动终端开启数据采集,以及开启定时器和开启凯格尔训练教程;S21. issue an opening training instruction to the mobile terminal, the mobile terminal starts data collection, and starts a timer and starts a Kegel training tutorial;

S22.按照所述凯格尔训练教程对所述按摩装置施加压力;S22. Apply pressure to the massage device according to the Kegel training tutorial;

S23.所述按摩装置向所述移动终端上报所述压力数据。S23. The massage device reports the pressure data to the mobile terminal.

根据本发明的一个方面,步骤S3中,在训练过程中采集所述按摩装置的实时压力数据并记录的步骤中,包括:According to an aspect of the present invention, in step S3, the step of collecting and recording the real-time pressure data of the massage device during the training process includes:

S31.记录所述实时压力数据中的最大值,以及记录所述实时压力数据超过预设压力阈值的最大时长;S31. record the maximum value in the real-time pressure data, and record the maximum duration of the real-time pressure data exceeding a preset pressure threshold;

S32.以所述最大值为紧致度,以及以所述最大时长为持久度构建训练过程中数据/进度的可视化显示。S32. Use the maximum value as the compactness degree and the maximum duration as the persistence degree to construct a visual display of data/progress in the training process.

根据本发明的一个方面,步骤S4中,完成所述凯格尔训练教程的步骤中, 所述移动终端关闭计时器。According to an aspect of the present invention, in step S4, in the step of completing the Kegel training course, the mobile terminal turns off the timer.

根据本发明的一个方面,步骤S4中,完成所述凯格尔训练教程的步骤中,所述移动终端停止采集所述按摩装置的实时压力数据,并向所述按摩装置下发停止指令或转入普通模式指令,所述按摩装置接收所述停止指令停止运行或接收所述转入普通模式指令进入普通模式运行。According to an aspect of the present invention, in step S4, in the step of completing the Kegel training course, the mobile terminal stops collecting real-time pressure data of the massage device, and sends a stop instruction or rotation to the massage device. Enter the normal mode instruction, the massage device receives the stop instruction to stop running or receives the transition to the normal mode instruction to enter the normal mode operation.

根据本发明的一个方面,步骤S1中,所述移动终端与所述按摩装置采用蓝牙连接。According to an aspect of the present invention, in step S1, the mobile terminal and the massage device are connected by Bluetooth.

根据本发明的一个方面,步骤S4中,所述移动终端与云端服务器建立连接,将汇总的所述实时压力数据上传至所述云端服务器进行数据分析,基于分析结果对所述移动终端中的凯格尔训练教程进行调整。According to an aspect of the present invention, in step S4, the mobile terminal establishes a connection with a cloud server, uploads the aggregated real-time pressure data to the cloud server for data analysis, and performs data analysis on the mobile terminal based on the analysis result. Gel training tutorial to make adjustments.

根据本发明的一种方案,通过采用智能移动终端与按摩装置建立连接,并通过智能移动终端的控制可以实现更加科学的凯格尔训练过程。According to a solution of the present invention, a more scientific Kegel training process can be realized by using an intelligent mobile terminal to establish a connection with the massage device and controlled by the intelligent mobile terminal.

根据本发明的一种方案,通过采用在按摩装置上设置压力传感器以能够实时上报压力数据,可以使得智能移动终端及时的根据所反馈的压力数据进行训练教程的调整,使得整个训练过程更为简单和科学有效。此外,还可通过智能终端与云端相连接,通过云端进行数据分析,基于分析结果对训练教程调整,使得其针对每个用户均能达到科学训练的效果。According to a solution of the present invention, by setting a pressure sensor on the massage device to be able to report pressure data in real time, the intelligent mobile terminal can timely adjust the training course according to the feedback pressure data, so that the whole training process is simpler and scientifically valid. In addition, it can also be connected to the cloud through a smart terminal, data analysis can be performed through the cloud, and the training tutorial can be adjusted based on the analysis results, so that it can achieve the effect of scientific training for each user.

根据本发明的一种方案,通过移动终端对训练过程所采集的数据进行可视化显示,使得用户能够更加及时的掌握训练过程和训练效果。According to a solution of the present invention, the data collected during the training process is visually displayed through the mobile terminal, so that the user can grasp the training process and the training effect in a more timely manner.

附图说明Description of drawings

图1是示意性表示根据本发明的一种实施方式的凯格尔训练方法的步骤框图;1 is a block diagram schematically showing the steps of a Kegel training method according to an embodiment of the present invention;

图2是示意性表示根据本发明的一种实施方式的凯格尔训练方法的流程图。FIG. 2 is a flow chart schematically showing a Kegel training method according to an embodiment of the present invention.

具体实施方式Detailed ways

为了更清楚地说明本发明实施方式或现有技术中的技术方案,下面将对实施方式中所需要使用的附图作简单地介绍。显而易见地,下面描述中的附图仅仅是本发明的一些实施方式,对于本领域普通技术人员而言,在不付出创造性劳动的前提下,还可以根据这些附图获得其他的附图。In order to more clearly describe the embodiments of the present invention or the technical solutions in the prior art, the accompanying drawings required in the embodiments will be briefly introduced below. Obviously, the drawings in the following description are only some embodiments of the present invention, and for those of ordinary skill in the art, other drawings can also be obtained from these drawings without creative efforts.

在针对本发明的实施方式进行描述时,术语“纵向”、“横向”、“上”、“下”、“前”、“后”、“左”、“右”、“竖直”、“水平”、“顶”、“底”“内”、“外”所表达的方位或位置关系是基于相关附图所示的方位或位置关系,其仅是为了便于描述本发明和简化描述,而不是指示或暗示所指的装置或元件必须具有特定的方位、以特定的方位构造和操作,因此上述术语不能理解为对本发明的限制。When describing embodiments of the present invention, the terms "portrait", "landscape", "top", "bottom", "front", "rear", "left", "right", "vertical", " The orientation or positional relationship expressed by "horizontal", "top", "bottom", "inside" and "outside" is based on the orientation or positional relationship shown in the relevant drawings, which are only for the convenience of describing the present invention and simplifying the description, and It is not intended to indicate or imply that the referred device or element must have a particular orientation, be constructed and operate in a particular orientation, and thus the above terms should not be construed as limiting the invention.

下面结合附图和具体实施方式对本发明作详细地描述,实施方式不能在此一一赘述,但本发明的实施方式并不因此限定于以下实施方式。The present invention will be described in detail below with reference to the accompanying drawings and specific embodiments. The embodiments cannot be repeated here, but the embodiments of the present invention are not limited to the following embodiments.

结合图1和图2所示,根据本发明的一种实施方式,本发明的一种基于按摩装置的凯格尔训练方法,包括:1 and 2, according to an embodiment of the present invention, a Kegel training method based on a massage device of the present invention includes:

S1.用户通过移动终端与按摩装置建立连接;S1. The user establishes a connection with the massage device through the mobile terminal;

S2.通过移动终端向按摩装置下发开启训练指令,按摩装置上报所采集的压力数据;S2. Issue an opening training instruction to the massage device through the mobile terminal, and the massage device reports the collected pressure data;

S3.移动终端基于凯格尔训练教程对用户进行指导训练,并在训练过程中采集按摩装置的实时压力数据并记录;S3. The mobile terminal guides and trains the user based on the Kegel training course, and collects and records the real-time pressure data of the massage device during the training process;

S4.完成凯格尔训练教程,移动终端汇总实时压力数据并展示。S4. Complete the Kegel training course, and the mobile terminal summarizes the real-time pressure data and displays it.

结合图1和图2所示,根据本发明的一种实施方式,步骤S1中,用户通过移动终端与按摩装置建立连接的步骤中,包括:1 and 2, according to an embodiment of the present invention, in step S1, the step of establishing a connection between the user and the massage device through the mobile terminal includes:

S11.通过移动终端(如智能手机、智能手表等)向按摩装置下发进入凯格尔模式指令。在本实施方式中,用户通过移动终端与按摩装置进行无线连接(如蓝牙连接),在连接成功后通过安装的APP向按摩装置下发进入凯格尔模式指令。S11. Send an instruction to enter the Kegel mode to the massage device through a mobile terminal (such as a smart phone, a smart watch, etc.). In this embodiment, the user performs a wireless connection (such as a Bluetooth connection) with the massage device through the mobile terminal, and after the connection is successful, sends an instruction to enter the Kegel mode to the massage device through the installed APP.

S12.按摩装置接收凯格尔模式指令,并开启其内部设置的压力传感器并向 移动终端发送开启响应;S12. The massage device receives the Kegel mode command, turns on the pressure sensor set inside it, and sends an opening response to the mobile terminal;

S13.移动终端接收开启响应,并确认按摩装置进入凯格尔模式。S13. The mobile terminal receives the turn-on response and confirms that the massage device enters the Kegel mode.

结合图1和图2所示,根据本发明的一种实施方式,步骤S2中,通过移动终端向按摩装置下发开启训练指令,按摩装置上报所采集的压力数据的步骤中,包括:1 and 2, according to an embodiment of the present invention, in step S2, the mobile terminal is used to issue a training instruction to the massage device, and the massage device reports the collected pressure data, including:

S21.向移动终端下发开启训练指令,移动终端开启数据采集,以及开启定时器和开启凯格尔训练教程;在本实施方式中,用户通过移动终端上安装的APP点击开始下发开启训练指令,移动终端开启数据采集,以及开启定时器和开启凯格尔训练教程。S21. Issue a training start instruction to the mobile terminal, the mobile terminal starts data collection, and starts the timer and starts the Kegel training course; in this embodiment, the user clicks on the APP installed on the mobile terminal to start issuing the start training instruction , the mobile terminal starts data collection, as well as starts the timer and starts the Kegel training tutorial.

S22.按照凯格尔训练教程对按摩装置施加压力;在本实施方式中,根据照凯格尔训练教程的训练提示,用户对按摩装置施加压力。S22. Apply pressure to the massage device according to the Kegel training course; in this embodiment, according to the training prompt of the Kegel training course, the user applies pressure to the massage device.

S23.按摩装置向移动终端上报压力数据。S23. The massage device reports pressure data to the mobile terminal.

结合图1和图2所示,根据本发明的一种实施方式,步骤S3中,在训练过程中采集按摩装置的实时压力数据并记录的步骤中,包括:1 and 2, according to an embodiment of the present invention, in step S3, the steps of collecting and recording real-time pressure data of the massage device during the training process include:

S31.记录实时压力数据中的最大值,以及记录实时压力数据超过预设压力阈值的最大时长;在本实施方式中,移动终端记录实时压力数据中的最大值和实时压力数据超过预设压力阈值的最大时长。S31. Record the maximum value in the real-time pressure data, and record the maximum duration that the real-time pressure data exceeds the preset pressure threshold; in this embodiment, the mobile terminal records the maximum value in the real-time pressure data and the real-time pressure data exceeds the preset pressure threshold. maximum duration.

S32.以最大值为紧致度,以及以最大时长为持久度构建训练过程中数据/进度的可视化显示。S32. Construct a visual display of data/progress during training with the maximum value as the compactness and the maximum duration as the persistence.

根据本发明的一种实施方式,步骤S4中,所述移动终端与云端服务器建立连接,将汇总的所述实时压力数据上传至所述云端服务器进行数据分析,基于分析结果对所述移动终端中的凯格尔训练教程进行调整。According to an embodiment of the present invention, in step S4, the mobile terminal establishes a connection with a cloud server, uploads the aggregated real-time pressure data to the cloud server for data analysis, and performs data analysis on the mobile terminal based on the analysis result. The Kegel training tutorial to adjust.

结合图1和图2所示,根据本发明的一种实施方式,步骤S4中,完成凯格尔训练教程的步骤中,移动终端关闭计时器。在本实施方式中,移动终端停止采集按摩装置的实时压力数据,并向按摩装置下发停止指令或转入普通模式指令,按摩装置接收停止指令停止运行或接收转入普通模式指令进入普通模式运行。1 and 2, according to an embodiment of the present invention, in step S4, in the step of completing the Kegel training course, the mobile terminal turns off the timer. In this embodiment, the mobile terminal stops collecting the real-time pressure data of the massage device, and sends a stop instruction or a switch to the normal mode instruction to the massage device, and the massage device receives the stop instruction to stop running or receives the switch to the normal mode instruction to enter the normal mode operation. .

在本实施方式中,移动终端将整个训练过程的实时压力数据进行汇总生成最终的紧致度和持久度数据图并在移动终端进行可视化展示。In this embodiment, the mobile terminal aggregates the real-time pressure data of the entire training process to generate a final data graph of firmness and durability, and displays it visually on the mobile terminal.

根据本发明,通过采用智能移动终端与按摩装置建立连接,并通过智能移动终端的控制可以实现更加科学的凯格尔训练过程。According to the present invention, a more scientific Kegel training process can be realized by using the intelligent mobile terminal to establish a connection with the massage device and controlled by the intelligent mobile terminal.

根据本发明,通过采用在按摩装置上设置压力传感器以能够实时上报压力数据,可以使得智能移动终端及时的根据所反馈的压力数据进行训练教程的调整,使得整个训练过程更为简单和科学有效。此外,还可通过智能终端与云端相连接,通过云端进行数据分析,基于分析结果对训练教程调整,使得其针对每个用户均能达到科学训练的效果。According to the present invention, by setting the pressure sensor on the massage device to be able to report the pressure data in real time, the intelligent mobile terminal can timely adjust the training course according to the feedback pressure data, making the whole training process simpler, more scientific and effective. In addition, it can also be connected to the cloud through the smart terminal, data analysis can be performed through the cloud, and the training tutorial can be adjusted based on the analysis results, so that it can achieve the effect of scientific training for each user.

上述内容仅为本发明的具体方案的例子,对于其中未详尽描述的设备和结构,应当理解为采取本领域已有的通用设备及通用方法来予以实施。The above content is only an example of a specific solution of the present invention, and for devices and structures that are not described in detail, it should be understood that general devices and methods existing in the art are used for implementation.

以上所述仅为本发明的一个方案而已,并不用于限制本发明,对于本领域的技术人员来说,本发明可以有各种更改和变化。凡在本发明的精神和原则之内,所作的任何修改、等同替换、改进等,均应包含在本发明的保护范围之内。The above description is only a solution of the present invention, and is not intended to limit the present invention. For those skilled in the art, the present invention may have various modifications and changes. Any modification, equivalent replacement, improvement, etc. made within the spirit and principle of the present invention shall be included within the protection scope of the present invention.

Claims (8)

Translated fromChinese
一种基于按摩装置的凯格尔训练方法,包括:A massage device-based Kegel training method comprising:S1.用户通过移动终端与所述按摩装置建立连接;S1. The user establishes a connection with the massage device through a mobile terminal;S2.通过所述移动终端向所述按摩装置下发开启训练指令,所述按摩装置上报所采集的压力数据;S2. issue an opening training instruction to the massage device through the mobile terminal, and the massage device reports the collected pressure data;S3.所述移动终端基于所述凯格尔训练教程对所述用户进行指导训练,并在训练过程中采集所述按摩装置的实时压力数据并记录;S3. The mobile terminal guides and trains the user based on the Kegel training tutorial, and collects and records the real-time pressure data of the massage device during the training process;S4.完成所述凯格尔训练教程,所述移动终端汇总所述实时压力数据并展示。S4. After completing the Kegel training course, the mobile terminal summarizes and displays the real-time pressure data.根据权利要求1所述的凯格尔训练方法,其特征在于,步骤S1中,用户通过移动终端与所述按摩装置建立连接的步骤中,包括:The Kegel training method according to claim 1, wherein in step S1, the step of establishing a connection between the user and the massage device through a mobile terminal includes:S11.通过所述移动终端向所述按摩装置下发进入凯格尔模式指令;S11. Issue an instruction to enter the Kegel mode to the massage device through the mobile terminal;S12.所述按摩装置接收所述凯格尔模式指令,并开启其内部设置的压力传感器并向所述移动终端发送开启响应;S12. The massage device receives the Kegel mode instruction, and turns on the pressure sensor provided in the massage device and sends an opening response to the mobile terminal;S13.所述移动终端接收所述开启响应,并确认所述按摩装置进入凯格尔模式。S13. The mobile terminal receives the turn-on response, and confirms that the massage device enters the Kegel mode.根据权利要求2所述的凯格尔训练方法,其特征在于,步骤S2中,通过所述移动终端向所述按摩装置下发开启训练指令,所述按摩装置上报所采集的压力数据的步骤中,包括:The Kegel training method according to claim 2, wherein in step S2, a training instruction is issued to the massage device through the mobile terminal, and the massage device reports the collected pressure data in the step ,include:S21.向所述移动终端下发开启训练指令,所述移动终端开启数据采集,以及开启定时器和开启凯格尔训练教程;S21. issue an opening training instruction to the mobile terminal, the mobile terminal starts data collection, and starts a timer and starts a Kegel training tutorial;S22.按照所述凯格尔训练教程对所述按摩装置施加压力;S22. Apply pressure to the massage device according to the Kegel training tutorial;S23.所述按摩装置向所述移动终端上报所述压力数据。S23. The massage device reports the pressure data to the mobile terminal.根据权利要求3所述的凯格尔训练方法,其特征在于,步骤S3中,在训练过程中采集所述按摩装置的实时压力数据并记录的步骤中,包括:The Kegel training method according to claim 3, characterized in that, in step S3, the step of collecting and recording the real-time pressure data of the massage device during the training process includes:S31.记录所述实时压力数据中的最大值,以及记录所述实时压力数据超过预设压力阈值的最大时长;S31. record the maximum value in the real-time pressure data, and record the maximum duration of the real-time pressure data exceeding a preset pressure threshold;S32.以所述最大值为紧致度,以及以所述最大时长为持久度构建训练过程中数据/进度的可视化显示。S32. Use the maximum value as the compactness degree and the maximum duration as the persistence degree to construct a visual display of data/progress in the training process.根据权利要求4所述的凯格尔训练方法,其特征在于,步骤S4中,完成所述凯格尔训练教程的步骤中,所述移动终端关闭计时器。The Kegel training method according to claim 4, wherein in step S4, in the step of completing the Kegel training course, the mobile terminal turns off the timer.根据权利要求5所述的凯格尔训练方法,其特征在于,步骤S4中,完成所述凯格尔训练教程的步骤中,所述移动终端停止采集所述按摩装置的实时压力数据,并向所述按摩装置下发停止指令或转入普通模式指令,所述按摩装置接收所述停止指令停止运行或接收所述转入普通模式指令进入普通模式运行。The Kegel training method according to claim 5, wherein in step S4, in the step of completing the Kegel training course, the mobile terminal stops collecting the real-time pressure data of the massage device, and sends the data to the massage device. The massage device issues a stop instruction or an instruction to switch to the normal mode, and the massage device receives the stop instruction to stop running or receives the switch to the normal mode instruction to enter the normal mode operation.根据权利要求1所述的凯格尔训练方法,其特征在于,步骤S1中,所述移动终端与所述按摩装置采用蓝牙连接。The Kegel training method according to claim 1, wherein in step S1, the mobile terminal and the massage device are connected by Bluetooth.根据权利要求4所述的凯格尔训练方法,其特征在于,步骤S4中,所述移动终端与云端服务器建立连接,将汇总的所述实时压力数据上传至所述云端服务器进行数据分析,基于分析结果对所述移动终端中的凯格尔训练教程进行调整。The Kegel training method according to claim 4, wherein in step S4, the mobile terminal establishes a connection with a cloud server, uploads the aggregated real-time pressure data to the cloud server for data analysis, based on The analysis result adjusts the Kegel training tutorial in the mobile terminal.
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