FIELD OF THE INVENTIONThe invention generally relates to exercise training, and more specifically to exercise training of diabetic exercisers.
BACKGROUND OF THE INVENTIONExercise is generally known to have many benefits for individuals of all ages. These benefits include improved cardiovascular health, reduced blood pressure, prevention of bone and muscle loss, maintenance of a healthy weight, improved psychological heath, and many others.
For exercisers who are diabetic, the benefits are even greater. Regular exercise can help the body respond to insulin, and is known to be effective in managing blood glucose, thereby reducing or even eliminating the need for medication. Exercise can also improve circulation, especially in the arms and legs where diabetics often experience circulatory and other difficulties.
However, vigorous exercise can cause special problems, and can even be dangerous, for people with diabetes, since exercise can cause blood sugar levels to fluctuate significantly. So as to avoid these dangers, diabetics must carefully monitor their blood glucose level, and they must pay close attention to what they eat, both before, during, and after an exercise session. These concerns can cause diabetics to reduce their amount of exercise. Also, by eating too many snacks, or snacks of the wrong kind, in an effort to restore blood glucose levels, diabetic exercisers can undo some or all of the benefit they would otherwise derive from exercise.
SUMMARY OF THE INVENTIONA system is claimed for optimizing the exercise training of a diabetic exerciser, so as to provide maximum exercise benefits while avoiding the special, exercise-related health risks faced by diabetic exercisers. The claimed system includes software operable on a computer and software operable on a portable electronic device, such as a conventional MP3 player, that is able to communicate with the computer and with a blood glucose monitor worn by the exerciser. The computer software is able to accept input data allowing it to evaluate the fitness level of an exerciser. It is also able to accept information regarding gym memberships and other exercise opportunities that are available to an exerciser, and determine therefrom an optimized diet and exercise program for the exerciser. The portable electronic device can then obtain the optimized exercise program from the computer and direct the exerciser in carrying out the optimized exercise program, while at the same time monitoring the blood glucose level of the exerciser during each exercise session and, in preferred embodiments, warning the exerciser if his or her blood glucose level fluctuates beyond a specified range.
In various embodiments, the portable electronic device can also monitor and report the exerciser's heart rate, and can record blood glucose levels and heart rates during exercise for later upload to the computer, where a workout log is maintained. In some embodiments, the workout log can be printed, emailed, or otherwise supplied to a health care provider. In other embodiments, the computer is able to accept input data regarding what food the exerciser has eaten and when, and to make dietary suggestions that will enable the exerciser to maintain more stable blood glucose levels both during and after exercise. In some embodiments, the software can also enable the computer to obtain additional help and support for the exerciser by communicating with a health care provider or fitness expert, either in a real-time format such as a chat session or by message-response communication such as email.
The invention is a system for optimizing exercise training of a diabetic exerciser. The system includes media containing computer software that is able to direct the actions of a computer so as to cause the computer to accept input data regarding a physical status of the exerciser and determine therefrom an optimized exercise program for the exerciser. The system also includes media containing portable device software that is able to direct the actions of a portable electronic device, the portable electronic device being in communication with the computer and with a blood glucose monitor, the portable device software being able to cause the portable electronic device to obtain the optimized exercise program from the computer, and direct the exerciser in carrying out the optimized exercise program while the portable electronic device monitors the blood glucose level of the exerciser and presents to the exerciser information pertaining thereto.
In preferred embodiments, the portable electronic device is an MP3 player, a personal digital assistant, a blood glucose monitor, a hand-held computer, and/or a laptop computer.
In certain preferred embodiments, the portable electronic device is able to communicate with a heart rate monitor while the exerciser is exercising, and the portable device software is able to direct the portable electronic device to monitor the heart rate of the exerciser while the exerciser is exercising and present to the exerciser information pertaining thereto.
In some preferred embodiments, the system further includes a computer, a portable electronic device, a blood glucose monitor, a heart rate monitor, and/or a communication enabler that enables communication between the portable electronic device and at least one of a blood glucose monitor and a heart rate monitor.
In various preferred embodiments, the portable electronic device is able to present information to the exerciser at least one of audibly and visually. In other preferred embodiments, the input data regarding the physical status of the exerciser includes at least one of age, gender, height, and weight.
In preferred embodiments the computer software is able to direct the computer to accept input data pertaining to exercises performed by the exerciser, and to determine therefrom a current fitness level of the exerciser. In some of these embodiments determining the current fitness level of the exerciser includes using a one-rep-max fitness calculator.
In certain preferred embodiments the computer software is able to direct the computer to accept input data specifying exercise equipment available to the exerciser, and to determine an exercise program that makes optimal use of the available exercise equipment. In some preferred embodiments, during an exercise session, the portable device software is able to direct the portable electronic device to play music to the exerciser, report the exerciser's heart rate to the exerciser, report the exerciser's blood glucose level to the exerciser, report to the exerciser blood glucose parameters, report to the exerciser a total of calories burned during the exercise session, and/or report to the exerciser workout information indicating types and quantities of exercises performed.
In other preferred embodiments, the portable device software is able to direct the portable electronic device to warn the exerciser if the exerciser's blood glucose level is not within a specified range.
In preferred embodiments, the portable device software is able to direct the portable electronic device to record data obtained during the exercise session and communicate the data to the computer. In some of these preferred embodiments the data recorded during the exercise session include the exerciser's heart rate, the exerciser's blood glucose level, a total of calories burned, and workout information indicating types and quantities of exercises performed. In other of these embodiments the computer software is able to direct the computer to create and maintain a workout log in which at least some data recorded during an exercise session are recorded. In still other of these embodiments the computer software is able to direct the computer to accept nutrition data regarding the exerciser's intake of nutrients at times associated with an exercise session and using the nutrition data and data recorded during the exercise session, suggest changes to at least one of an exercise program and a recommended diet for the exerciser. And In various of these preferred embodiments the computer software is able to direct the computer to communicate at least some of the data recorded during the exercise session to a healthcare provider.
In preferred embodiments the computer software is able to direct the computer to communicate with an advising professional that is at least one of a healthcare provider and a physical training professional. In some of these embodiments the computer software is able to direct the computer to transmit information regarding the exerciser to the advising professional, transmit information regarding the optimized exercise program to the advising professional, transmit data recorded during an exercise session to the advising professional, receive input from the advising professional regarding at least one of suggested diet changes and suggested exercise changes, and modify at least one of exercise suggestions and dietary suggestions according to input received from the advising professional.
In various preferred embodiments the portable electronic device includes the computer. And in other preferred embodiments the portable electronic device includes the blood glucose monitor.
BRIEF DESCRIPTION OF THE DRAWINGSThe invention will be more fully understood by reference to the detailed description, in conjunction with the following figures, wherein:
FIG. 1A is a perspective view of an embodiment in which the portable electronic device is a conventional MP3 player, showing an exerciser supplying data to a computer controlled by the software of the present invention, the computer communicating with the MP3 player, and the MP3 player being in communication with a blood glucose monitor and a pair of headphones;
FIG. 1B is a perspective view of the embodiment ofFIG. 1A, showing the MP3 player obtaining an optimized exercise program from the computer, the optimized exercise program having been determined by the software;
FIG. 1C is a perspective view of the embodiment ofFIG. 1A, showing the exerciser engaged in an exercise session with the MP3 player secured to an arm of the exerciser, the blood glucose monitor being attached to the exerciser and in wired communication with the MP3 player;
FIG. 2A is a perspective view of an embodiment similar toFIG. 1A, but also including a heart rate monitor that is attached to the exerciser and in wireless communication with the MP3 player;
FIG. 2B is a perspective view of an embodiment similar toFIG. 1A, except that the computer is a portable computer that serves as both the computer and the portable electronic device;
FIG. 2C is a close-up view showing the exerciser engaged in an exercise session with the portable computer sitting nearby and in wireless communication with a blood glucose monitor attached to the exerciser;
FIG. 2D is a perspective view of an embodiment in which the portable electronic device includes the functionality of a computer and of a blood glucose monitor, showing an exerciser supplying data to the electronic device;
FIG. 2E is a close-up view showing the exerciser engaged in an exercise session while wearing the portable computing device ofFIG. 2D in wired communication with a blood glucose sensor attached to the exerciser;
FIG. 2F is a close-up view of an MP3 player similar to the MP3 player ofFIG. 2A, showing a blood glucose level and a heart rate being displayed, and showing an adaptor attached to the computer interface port so as to enable wired connection of both a blood glucose monitor and a heart rate monitor to the computer interface port;
FIG. 3 is a perspective view of the embodiment ofFIG. 2A, showing the computer obtaining from the MP3 player heart rates and blood glucose levels recorded during the exercise session;
FIG. 4 is a perspective view of the embodiment ofFIG. 3, showing the recorded heart rates and blood glucose levels being printed at a doctor's office after having been emailed from the patient's computer to the doctor's computer; and
FIG. 5 is a perspective view of an embodiment of the present invention showing a computer controlled by the software of the present invention enabling a diabetic exerciser to communicate with a physical training professional using a real-time video chat session.
DETAILED DESCRIPTION OF PREFERRED EMBODIMENTSWith reference toFIG. 1A, the present invention is asystem100 for optimizing fitness training of adiabetic exerciser102. Thesystem100 includes computer software that is able to direct the actions of acomputer104, and portable device software that is able to direct the actions of a portableelectronic device106, the electronic device being in communication with thecomputer104 and with ablood glucose monitor108. In the embodiment ofFIG. 1A, the portable electronic device is a conventional MP3 player. In similar embodiments, the system includes a custom portableelectronic device106, a custom blood glucose monitor108, a custom heart rate monitor (item202 ofFIG. 2A, discussed in more detail below), and/or an adaptor that enables wired connection of a blood glucose monitor108 and/or aheart rate monitor202 to thecomputer interface port107 of aconventional MP3 player106. In the embodiment ofFIG. 1A, the blood glucose monitor108 includes acable109 that allows it to connect to thecomputer interface port107 of theMP3 player106.
Data110 characterizing the physical status of theexerciser102 is supplied to thecomputer104, including basic statistics such as the age, gender, height and weight of theexerciser102. In some embodiments, the computer software can direct theexerciser102 to perform benchmark exercises, such as “one-rep-max” exercises, and provide the results to thecomputer104 so as to further characterize the fitness level of theexerciser102. Theinput data110 can further include information regarding gym memberships and other exercise equipment and exercise opportunities that are available to the exerciser. The computer software is then able to determine an optimized exercise program for theexerciser102.
In the embodiment ofFIG. 1A, the portableelectronic device106 is a conventional MP3 player that is able to store music and by play it to theexerciser102 through a set ofconventional headphones112. TheMP3 player106 is also able to communicate with theexerciser102 using theheadphones112 and/or by displaying information on avisual display114 so as to direct theexerciser102 in carrying out an exercise program, and so as to warn theexerciser102 if the exerciser's blood glucose level exceeds a specified range.
FIG. 1B is a perspective view of thepreferred embodiment100 ofFIG. 1A, showing an optimized exercise program being transferred from thecomputer104 to theMP3 player106.
FIG. 1C is a perspective view of theexerciser102 carrying out an optimized exercise program on anexercise apparatus116 that is available to theexerciser102 due to membership at a gym. TheMP3 player106 is secured to anarm118 of theexerciser102, and is in wired communication with the blood glucose monitor108 worn by theexerciser102 near her wrist. During the exercise session, theMP3 player106 displays the blood glucose level of theexerciser102 on itsvisual display114, and transmits an alarm tone to theexerciser102 through theheadphones112 if the exerciser's blood glucose level fluctuates outside of a specified range. In similar embodiments, the MP3 player reports the exerciser's blood glucose level to theexerciser102, and/or reports blood glucose parameters such as an average of the blood glucose level during an exercise session, a block-average of the blood glucose level, a maximum and/or minimum blood glucose level recorded during the exercise session, and such like.
FIG. 2A is a perspective view of anembodiment200 similar to theembodiment100 ofFIG. 1A, except that theMP3 player106 is in wireless communication with aheart rate monitor202, in addition to being in wired communication with theblood glucose monitor108. TheMP3 player106 simultaneously records the blood glucose level and heart rate of theexerciser102 during the exercise session, while also playing music to theexerciser102 through theheadphones112. TheMP3 player202 also reports a total of the calories burned during the exercise session. In the embodiment ofFIG. 2A theMP3 player106 further records workout information indicating types and quantities of exercises completed, for later upload to thecomputer104.
FIG. 2B illustrates an embodiment of the present invention in which the portable electronic device is aportable computer204. InFIG. 2B, theexerciser102 is entering information into theportable computer204 which is then used by the software of the present invention to determine an optimized exercise program. As is illustrated inFIG. 2C, the exerciser then brings theportable computer204 to an exercise location, where it directs theexerciser102 in carrying out the exercise program, while at the same time communicating wirelessly with a blood glucose monitor108 so as to display and record the exerciser's blood glucose level.
FIG. 2D illustrates an embodiment of the present invention in which the portableelectronic device206 is both a handheld portable computer and a blood glucose meter in wired communication with ablood glucose sensor208. As shown inFIG. 2D, theexerciser102 enters information into the portableelectronic device206 using astylus210. The information is used by the software of the present invention to determine an optimized exercise program. As is illustrated inFIG. 2E, the exerciser then brings the portableelectronic device206 to an exercise location, and wears thedevice206 while exercising. During the exercise session, the portableelectronic device206 directs theexerciser102 in carrying out the exercise program, while at the same time monitoring and recording the exerciser's blood glucose level using the wiredremote sensor208. In similar embodiments, the remoteelectronic device206 includes a built-in sensor that makes contact with theexerciser102 when the remoteelectronic device206 is worn by theexerciser102.
FIG. 2F is a close-up view of anMP3 player106 similar to the MP3 player ofFIG. 2A, showing the blood glucose level and heart rate of theexerciser210 displayed during the exercise session on thedisplay114 of theMP3 player106. In the embodiment ofFIG. 2B, anadaptor212 functions as a communications enabler that is used to enable simultaneous wired attachment of both a blood glucose monitor214 and aheart rate monitor216 to thecomputer interface port107 of theMP3 player106.
FIG. 3 is a perspective view showing uploading to thecomputer104 of data recorded by theMP3 player106 during an exercise session. In preferred embodiments, the data can include a log of exercises performed and a recording of the exerciser's blood glucose level and heart rate during the session. The data can also include details regarding any snacks or other food eaten before, during, and/or after the exercise session. The computer software is then able to suggest changes to the exercise program and/or to the exerciser's food consumption so as to maintain appropriate blood glucose levels while optimizing exercise benefits.
FIG. 4 is a perspective view of anembodiment400 in which a workout log is emailed by the exerciser to a medical facility, where it is printed onpaper402 so that it can be reviewed by the exerciser's doctor. As an alternative, the workout log402 can be printed by theexerciser102 and mailed to the healthcare provider, or brought by theexerciser102 to a medical appointment. It can also be downloaded to a memory stick or to any other medium that can be readily transferred by theexerciser102 to the health care provider, or it can also be transmitted to the health care provider by email or any other convenient electronic means.
FIG. 5 is a perspective view of apreferred embodiment500 in which the computer software of the present invention enables adiabetic exerciser102 to use thecomputer104 to communicate with an advising professional502. In the embodiment ofFIG. 5, theexerciser102 is communicating in a real-time video-chat format. In preferred embodiments, the software is able to transfer data from the workout log to the advising professional, and is also able to receive input from the advising professional and to revise its exercise and dietary suggestions accordingly. The advising professional502 can be a physical training professional, a health care provider, or a fitness expert. Theexerciser102 can communicate with the advising professional502 using a real-time method such as a chat session, or by a message-response communication method such as email.
Other modifications and implementations will occur to those skilled in the art without departing from the spirit and the scope of the invention as claimed. Accordingly, the above description is not intended to limit the invention except as indicated in the following claims.