技术领域technical field
本发明涉及训练流程管理技术领域，具体为一种可视化训练流程管理方 法。The invention relates to the technical field of training process management, in particular to a visual training process management method.
背景技术Background technique
间歇训练是指对动作结构和负荷强度、间歇时间提出严格的要求，以使机 体处于不完全恢复状态下，反复进行练习的训练方法。对于群体间歇训练， 需要教练记录每个参加训练人员的每组测试时间以及各组测试间的间歇时 间，而且教练所使用的常规计时设备为秒表，教练可以通过秒表记录每个训 练人员的每组测试时间，但由于人数较多，每个人完成一组测试的时间不同， 因此一个教练无法完成后续对每个运动员的训练及间歇时间进行记录。基于 此，在目前的群体间歇训练中，通常采用一对一的方式进行间歇训练时间记 录，进而根据记录的数据有针对性的对参加训练人员进行指导。这种测试方 法会耗费大量的人力，降低训练效率，因此，提出一种可视化训练流程管理 方法以解决上述提出的问题。Interval training refers to a training method that puts forward strict requirements on the action structure, load intensity and interval time, so that the body is in a state of incomplete recovery, and the training method is repeated. For group interval training, the coach needs to record the test time of each trainer and the interval time between each group of tests, and the conventional timing device used by the coach is a stopwatch, and the coach can record each group of each trainer through the stopwatch. However, due to the large number of people, the time for each person to complete a set of tests is different, so a coach cannot complete the follow-up recording of each athlete's training and interval time. Based on this, in the current group interval training, the interval training time is usually recorded in a one-to-one manner, and then the training personnel are guided according to the recorded data. This testing method will consume a lot of manpower and reduce the training efficiency. Therefore, a visual training process management method is proposed to solve the above problems.
发明内容SUMMARY OF THE INVENTION
(一)解决的技术问题(1) Technical problems solved
针对现有技术的不足，本发明提供了一种可视化训练流程管理方法，具 备以下等优点，解决了上述提出的问题。Aiming at the deficiencies of the prior art, the present invention provides a visual training process management method, which has the following advantages and solves the above-mentioned problems.
(二)技术方案(2) Technical solutions
为实现上述提高训练效果，减少多余劳动力，且提高监测数据准确率， 并使教练能够合理的对用户进行指导，提高指导效果目的，本发明提供如下 技术方案：一种可视化训练流程管理方法，包括以下步骤：In order to achieve the above-mentioned improvement of training effect, reduce redundant labor, and improve the accuracy of monitoring data, so that the coach can reasonably guide users and improve the guiding effect, the present invention provides the following technical solutions: a visual training process management method, comprising: The following steps:
1)首先建立基础管理数据库，利用互联网将网络上关于间歇训练的相关 数据进行阶段性分类，并将各个阶段的合格数据进行科学化确定；1) First establish a basic management database, use the Internet to classify the relevant data about interval training on the Internet in stages, and scientifically determine the qualified data at each stage;
2)利用步骤1中的基础管理数据库，根据不同的阶段分别合理性设计一 套训练流程，并对训练流程里的应监测数据作出相对的区间划分；2) utilize the basic management database in step 1, design a set of training process rationally according to different stages respectively, and make relative interval division to the should monitoring data in the training process;
3)对用户个人建立单独的用户数据库，通过单独的用户数据库对用户在 间歇训练中的个人表现进行记录，并自动生成日志，并在用户数据库中设立 审核步骤；3) Establish a separate user database for the individual user, record the user's personal performance in interval training through the separate user database, and automatically generate a log, and set up audit steps in the user database;
4)建立实时管理数据库，通过物联网将实时对用户在训练场地的应监测 数据进行记录，并实时将数据传输至实时管理数据库中；4) Establish a real-time management database, record the user's monitoring data in the training site in real time through the Internet of Things, and transmit the data to the real-time management database in real time;
5)步骤4中实时管理数据库将数据实时传输至基础管理数据库中，通过 基础管理数据库中的数据分析对比模块将各个单独的用户数据进行时间上的 对比，并在基础管理数据库设置数据模型建模模块；5) In step 4, the real-time management database transfers the data to the basic management database in real time, compares each individual user data in time through the data analysis and comparison module in the basic management database, and sets up data model modeling in the basic management database module;
6)通过数据模型建模模块将各个单独的用户数据不同时间段的数据进行 折线图形式显示在数据显示终端上；6) by the data model modeling module, the data of each individual user data in different time periods is displayed on the data display terminal in the form of a line graph;
7)教练根据数据显示终端上的显示图像对所属用户进行下一阶段的训练 矫正和指导。7) The coach performs the next stage of training correction and guidance to the user according to the displayed image on the data display terminal.
优选的，步骤2中的应监测数据包括动作结构和负荷强度、间歇时间。Preferably, the data to be monitored in step 2 include action structure, load intensity, and interval time.
优选的，步骤3中的审核步骤为通过对用户的资料进行分析和判断，提 高或降低用户的阶段权限。Preferably, the review step in step 3 is to increase or decrease the stage authority of the user by analyzing and judging the user's data.
优选的，步骤3中的用户数据库中包括个人表现显示模块和个人权限显 示模块。Preferably, the user database in step 3 includes a personal performance display module and a personal authority display module.
优选的，步骤3中的用户数据库与步骤1中的基础管理数据库信号连接。Preferably, the user database in step 3 is signally connected to the basic management database in step 1.
优选的，步骤4中的物联网监测终端表现为红外摄像头。Preferably, the IoT monitoring terminal in step 4 is an infrared camera.
优选的，步骤6中的数据显示终端表现为显示器。Preferably, the data display terminal in step 6 is represented as a display.
优选的，基础管理数据库中设置有反馈模块，通过反馈模块将步骤7中 的显示图像传输至用户数据库中。Preferably, a feedback module is provided in the basic management database, and the displayed image in step 7 is transmitted to the user database through the feedback module.
(三)有益效果(3) Beneficial effects
与现有技术相比，本发明提供了一种可视化训练流程管理方法，具备以 下有益效果：Compared with the prior art, the present invention provides a visual training process management method, which has the following beneficial effects:
1、该可视化训练流程管理方法，通过设置基础管理数据库，利用互联网 大数据对各阶段进行科学合理的划分，提高训练管理的合理性，然后根据用 户个人对应建立用户数据库，使用户自身能够准确的了解进度，提高用户积 极性；1. In this visual training process management method, by setting up a basic management database, using Internet big data to scientifically and reasonably divide each stage, improving the rationality of training management, and then establishing a user database according to the user's personal correspondence, so that the user can accurately Understand progress and improve user motivation;
2、该可视化训练流程管理方法，通过设置实时管理数据库，将采用物联 网模式替换一对一模式，提高训练效果，减少多余劳动力，且提高监测数据 准确率，并使教练能够合理的对用户进行指导，提高指导效果。2. This visual training process management method, by setting up a real-time management database, will use the Internet of Things mode to replace the one-to-one mode, improve the training effect, reduce redundant labor, and improve the accuracy of monitoring data, so that the coach can reasonably carry out user training. Guidance, improve the guidance effect.
具体实施方式Detailed ways
下面需要注意的是，这里所使用的术语仅是为了描述具体实施方式，而 非意图限制根据本申请的示例性实施方式。如在这里所使用的，除非上下文 另外明确指出，否则单数形式也意图包括复数形式，此外，还应当理解的是， 当在本说明书中使用术语“包含”和/或“包括”时，其指明存在特征、步骤、 操作、器件、组件和/或它们的组合。It should be noted below that the terminology used herein is for the purpose of describing specific embodiments only, and is not intended to limit the exemplary embodiments according to the present application. As used herein, unless the context clearly dictates otherwise, the singular is intended to include the plural as well, furthermore, it is to be understood that when the terms "comprising" and/or "including" are used in this specification, it indicates that There are features, steps, operations, devices, components, and/or combinations thereof.
在本发明中，除非另有明确的规定和限定，术语“安装”、“相连”、“连 接”、“固定”等术语应做广义理解，例如，可以是固定连接，也可以是可拆 卸连接，或成一体；可以是机械连接，也可以是电连接；可以是直接相连， 也可以通过中间媒介间接相连，可以是两个元件内部的连通或两个元件的相 互作用关系。对于本领域的普通技术人员而言，可以根据具体情况理解上述 术语在本发明中的具体含义。In the present invention, unless otherwise expressly specified and limited, the terms "installed", "connected", "connected", "fixed" and other terms should be understood in a broad sense, for example, it may be a fixed connection or a detachable connection , or integrated; it can be a mechanical connection or an electrical connection; it can be a direct connection or an indirect connection through an intermediate medium, and it can be the internal communication between the two elements or the interaction relationship between the two elements. For those of ordinary skill in the art, the specific meanings of the above terms in the present invention can be understood according to specific situations.
一种可视化训练流程管理方法，包括以下步骤：A visual training process management method, comprising the following steps:
1)首先建立基础管理数据库，利用互联网将网络上关于间歇训练的相关 数据进行阶段性分类，并将各个阶段的合格数据进行科学化确定；1) First establish a basic management database, use the Internet to classify the relevant data about interval training on the Internet in stages, and scientifically determine the qualified data at each stage;
2)利用步骤1中的基础管理数据库，根据不同的阶段分别合理性设计一 套训练流程，并对训练流程里的应监测数据作出相对的区间划分；2) utilize the basic management database in step 1, design a set of training process rationally according to different stages respectively, and make relative interval division to the should monitoring data in the training process;
3)对用户个人建立单独的用户数据库，通过单独的用户数据库对用户在 间歇训练中的个人表现进行记录，并自动生成日志，并在用户数据库中设立 审核步骤；3) Establish a separate user database for the individual user, record the user's personal performance in interval training through the separate user database, and automatically generate a log, and set up audit steps in the user database;
4)建立实时管理数据库，通过物联网将实时对用户在训练场地的应监测 数据进行记录，并实时将数据传输至实时管理数据库中；4) Establish a real-time management database, record the user's monitoring data in the training site in real time through the Internet of Things, and transmit the data to the real-time management database in real time;
5)步骤4中实时管理数据库将数据实时传输至基础管理数据库中，通过 基础管理数据库中的数据分析对比模块将各个单独的用户数据进行时间上的 对比，并在基础管理数据库设置数据模型建模模块；5) In step 4, the real-time management database transfers the data to the basic management database in real time, compares each individual user data in time through the data analysis and comparison module in the basic management database, and sets up data model modeling in the basic management database module;
6)通过数据模型建模模块将各个单独的用户数据不同时间段的数据进行 折线图形式显示在数据显示终端上；6) by the data model modeling module, the data of each individual user data in different time periods is displayed on the data display terminal in the form of a line graph;
7)教练根据数据显示终端上的显示图像对所属用户进行下一阶段的训练 矫正和指导，该可视化训练流程管理方法，通过设置基础管理数据库，利用 互联网大数据对各阶段进行科学合理的划分，提高训练管理的合理性，然后 根据用户个人对应建立用户数据库，使用户自身能够准确的了解进度，提高 用户积极性，通过设置实时管理数据库，将采用物联网模式替换一对一模式， 提高训练效果，减少多余劳动力，且提高监测数据准确率，并使教练能够合 理的对用户进行指导，提高指导效果。7) According to the displayed image on the data display terminal, the coach performs training correction and guidance for the user in the next stage. The visual training process management method uses the Internet big data to scientifically and rationally divide each stage by setting up a basic management database. Improve the rationality of training management, and then establish a user database according to the user's personal correspondence, so that the user can accurately understand the progress and improve the user's enthusiasm. Reduce redundant labor, improve the accuracy of monitoring data, enable coaches to guide users reasonably, and improve the effect of guidance.
步骤2中的应监测数据包括动作结构和负荷强度、间歇时间，步骤3中 的审核步骤为通过对用户的资料进行分析和判断，提高或降低用户的阶段权 限，步骤3中的用户数据库中包括个人表现显示模块和个人权限显示模块， 步骤3中的用户数据库与步骤1中的基础管理数据库信号连接，步骤4中的 物联网监测终端表现为红外摄像头，步骤6中的数据显示终端表现为显示器； 基础管理数据库中设置有反馈模块，通过反馈模块将步骤7中的显示图像传 输至用户数据库中。The data to be monitored in step 2 includes action structure, load intensity, and interval time. The audit step in step 3 is to analyze and judge the user's data to increase or decrease the user's stage authority. The user database in step 3 includes: Personal performance display module and personal authority display module, the user database in step 3 is connected with the basic management database in step 1, the Internet of Things monitoring terminal in step 4 is shown as an infrared camera, and the data display terminal in step 6 is shown as a display ; A feedback module is set in the basic management database, and the displayed image in step 7 is transmitted to the user database through the feedback module.
本发明的有益效果是：该可视化训练流程管理方法，通过设置基础管理 数据库，利用互联网大数据对各阶段进行科学合理的划分，提高训练管理的 合理性，然后根据用户个人对应建立用户数据库，使用户自身能够准确的了 解进度，提高用户积极性；通过设置实时管理数据库，将采用物联网模式替 换一对一模式，提高训练效果，减少多余劳动力，且提高监测数据准确率， 并使教练能够合理的对用户进行指导，提高指导效果。The beneficial effects of the invention are as follows: in the visual training process management method, by setting up a basic management database, using Internet big data to scientifically and rationally divide each stage, the rationality of training management is improved, and then a user database is established according to the user's personal correspondence, so that the Users can accurately understand the progress and improve their enthusiasm; by setting up a real-time management database, the Internet of Things model will be used to replace the one-to-one model, which will improve the training effect, reduce redundant labor, and improve the accuracy of monitoring data, so that the coach can reasonably Provide guidance to users to improve the guidance effect.
尽管已经示出和描述了本发明的实施例，对于本领域的普通技术人员而 言，可以理解在不脱离本发明的原理和精神的情况下可以对这些实施例进行 多种变化、修改、替换和变型，本发明的范围由所附权利要求及其等同物限 定。Although embodiments of the present invention have been shown and described, it will be understood by those skilled in the art that various changes, modifications, and substitutions can be made in these embodiments without departing from the principle and spirit of the invention and modifications, the scope of the present invention is defined by the appended claims and their equivalents.
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202210145795.XACN114788948A (en) | 2022-02-17 | 2022-02-17 | A visual training process management method |
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202210145795.XACN114788948A (en) | 2022-02-17 | 2022-02-17 | A visual training process management method |
| Publication Number | Publication Date |
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| CN114788948Atrue CN114788948A (en) | 2022-07-26 |
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN202210145795.XAPendingCN114788948A (en) | 2022-02-17 | 2022-02-17 | A visual training process management method |
| Country | Link |
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