CN110013643B - A system and method for intelligently customizing interval training plans - Google Patents
A system and method for intelligently customizing interval training plansDownload PDFInfo
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Abstract
Translated fromChinese
Description
Translated fromChinese技术领域technical field
本发明涉及数据处理技术领域，具体是指一种智能定制间歇式训练计划的系统及方法。The invention relates to the technical field of data processing, in particular to a system and method for intelligently customizing an intermittent training plan.
背景技术Background technique
随着社会的发展，人们对于健身训练的需求越来越大，其中，间歇训练法由于其特殊性成为一些用户倾向于选择的训练方式。间歇训练法是指对动作结构和负荷强度、间歇时间提出严格的要求，以使机体处于不完全恢复状态下，反复进行练习的训练方法。该训练法优点在于练习期间及中间间歇期间均能使心率持在最佳范围之内，改善心泵功能。间歇性训练，两次练习之间有一个严格控制休息时间的间歇阶段，并且这个间歇阶段的长短是通过测量运动员的心率来控制的。关键一点是，运动员要在尚未完全恢复体力时便开始下一组练习。With the development of society, people's demand for fitness training is increasing. Among them, interval training has become a training method that some users tend to choose due to its particularity. Interval training refers to a training method that puts forward strict requirements on the action structure, load intensity and interval time, so that the body is in a state of incomplete recovery, and the training method is repeated. The advantage of this training method is that the heart rate can be kept within the optimal range during the exercise and the intermediate interval, and the function of the heart pump can be improved. In interval training, there is an interval period with tightly controlled rest periods between exercises, and the length of this interval period is controlled by measuring the athlete's heart rate. The key point is that the athlete starts the next set of exercises before they are fully recovered.
在实际应用中，间歇式训练计划对于不同的用户往往是统一的，或者由教练专门为用户制定，无法结合大数据更好地为用户服务，并且间歇式训练计划无法适用于每个不同训练需求的用户。In practical applications, the interval training plan is often unified for different users, or specially formulated by the coach for the user, which cannot be combined with big data to better serve the user, and the interval training plan cannot be applied to each different training needs. User.
发明内容SUMMARY OF THE INVENTION
本发明提供了一种智能定制间歇式训练计划的系统及方法，其目的在于克服现有技术中的缺陷，实现了教练自动分配，并结合训练者具体情况分别灵活定制间歇式训练计划，通过控制器监督训练者执行，并且通过播放音乐类别的切换提示用户不同阶段的切换。The present invention provides a system and method for intelligently customizing an intermittent training plan, which aims to overcome the defects in the prior art, realize automatic assignment of coaches, and flexibly customize the intermittent training plan according to the specific situation of the trainer. The trainer supervises the execution of the trainer, and prompts the user to switch between different stages by switching the playing music category.
为了实现上述目的，本发明具有如下构成：In order to achieve the above object, the present invention has the following constitutions:
该智能定制间歇式训练计划的系统，包括教练终端、跑步机、显示屏、音乐播放设备、蓝牙耳机、控制器和云端服务器，所述显示屏设置于所述跑步机的前方，所述音乐播放设备和所述控制器均设置于所述跑步机的内部，所述音乐播放设备与所述蓝牙耳机通过蓝牙进行通信，所述控制器和所述教练终端分别与所述云端服务器进行通信，所述显示屏为触控式显示屏；所述教练终端与各个教练绑定；The system for intelligently customizing an interval training plan includes a coach terminal, a treadmill, a display screen, a music playing device, a Bluetooth headset, a controller and a cloud server. The display screen is arranged in front of the treadmill, and the music is played. Both the device and the controller are set inside the treadmill, the music playback device communicates with the Bluetooth headset through Bluetooth, and the controller and the coach terminal communicate with the cloud server respectively, so the The display screen is a touch screen; the coach terminal is bound to each coach;
所述控制器用于执行如下步骤：The controller is used to perform the following steps:
所述控制器检测到用户启动跑步机的操作时，通过所述显示屏通知用户输入身份ID；When the controller detects that the user starts the treadmill operation, it notifies the user to input the identity ID through the display screen;
所述控制器判断用户是否已分配教练，如果未分配教练，则所述控制器通过所述显示屏提示用户输入身份信息和锻炼信息；The controller determines whether the user has been assigned a coach, and if the coach has not been assigned, the controller prompts the user to input identity information and exercise information through the display screen;
所述控制器将用户的身份信息和锻炼信息和用户的身份ID发送至所述云端服务器，并接收所述云端服务器返回的用户所属的训练者类别以及为用户分配的教练ID；The controller sends the user's identity information, exercise information and the user's identity ID to the cloud server, and receives the trainer category to which the user belongs and the coach ID assigned to the user returned by the cloud server;
所述控制器根据训练者类别调用该类别默认的间歇式训练计划，并将该类别默认的间歇式训练计划、用户的身份ID、用户的身份信息和锻炼信息通过所述云端服务器发送至所述教练ID对应的教练终端；The controller invokes the default interval training plan of the category according to the category of the trainer, and sends the default interval training plan of the category, the user's identity ID, the user's identity information and exercise information to the said cloud server through the cloud server. The coach terminal corresponding to the coach ID;
所述控制器接收所述教练终端返回的间歇式训练计划的修正信息，并根据所述修正信息调整所述间歇式训练计划；The controller receives the correction information of the interval training plan returned by the coach terminal, and adjusts the interval training plan according to the correction information;
所述控制器将修正后的间歇式训练计划显示于所述显示屏上；The controller displays the revised interval training plan on the display screen;
所述控制器通过所述显示屏接收到用户的确认执行命令后，控制所述跑步机开始运转，并控制所述音乐播放设备向所述蓝牙耳机播放音乐；After the controller receives the confirmation execution command from the user through the display screen, it controls the treadmill to start running, and controls the music playback device to play music to the Bluetooth headset;
其中，所述间歇式训练计划包括一个训练周期中训练阶段的数量、各个训练阶段的时间和各个休息阶段的时间；Wherein, the interval training plan includes the number of training stages in a training cycle, the time of each training stage and the time of each rest stage;
所述控制器对所述跑步机运转的时间进行计时，并根据所述间歇式训练计划控制所述跑步机的启停状态，以及根据所述间歇式训练计划中训练阶段和休息阶段的时间控制音乐播放设备播放音乐的类别，于每个训练阶段开始前m秒开始播放快节奏类音乐，于每个休息阶段开始前n秒播放舒缓类音乐，其中，m和n为预设时间系数。The controller counts the running time of the treadmill, controls the start-stop state of the treadmill according to the interval training plan, and controls the time of the training phase and the rest phase in the interval training plan The type of music played by the music playback device, starts playing fast-paced music m seconds before the start of each training phase, and plays soothing music n seconds before the start of each rest phase, where m and n are preset time coefficients.
可选地，所述控制器检测到用户启动跑步机的操作时，通过所述显示屏通知用户输入身份ID时，包括如下步骤：Optionally, when the controller detects the user's operation of starting the treadmill, and notifies the user to input the identity ID through the display screen, the following steps are included:
所述控制器检测到用户启动跑步机的操作时，通过所述显示屏通知用户输入身份ID；When the controller detects that the user starts the treadmill operation, it notifies the user to input the identity ID through the display screen;
如果控制器通过所述显示屏接收到用户的注册请求时，显示用户注册界面；If the controller receives the user's registration request through the display screen, display the user registration interface;
所述控制器根据用户的输入信息为用户分配新的身份ID，并将新的身份ID发送至所述云端服务器进行注册。The controller assigns a new identity ID to the user according to the user's input information, and sends the new identity ID to the cloud server for registration.
可选地，所述云端服务器中存储有各个教练所关联的各个类别的训练者的身份ID和训练者信息，且所述云端服务器从所述教练终端中接收各个教练设置的各个类别的训练者的数量上限，并于存储的一教练的一类别的训练者数量达到设定的数量上限时，设置该教练无法接收该类别的训练者；Optionally, the cloud server stores the identity IDs and trainer information of the trainers of each category associated with each coach, and the cloud server receives the trainers of each category set by each coach from the coach terminal. and when the number of trainers of a category of a coach in storage reaches the set upper limit of the number of trainers, set the coach to be unable to receive trainers of that category;
所述云端服务器采用如下步骤为用户分类并分配教练：The cloud server uses the following steps to classify and assign coaches to users:
所述云端服务器接收到用户的身份信息和锻炼信息，根据各个训练者类别预设的身份条件和锻炼条件，查找与用户的身份信息和锻炼信息匹配的训练者类别，作为用户的训练者类别；The cloud server receives the user's identity information and exercise information, and searches for a trainer category matching the user's identity information and exercise information according to the preset identity conditions and exercise conditions of each trainer category, as the user's trainer category;
所述云端服务器查找上线的教练终端，在上线的教练终端对应的教练中查找具有用户的训练者类别的训练者数量最少的教练，将查找到的教练分配给用户；The cloud server searches for the online coach terminal, searches the coaches corresponding to the online coach terminal for the coach with the least number of trainers of the user's trainer category, and assigns the found coach to the user;
所述云端服务器将用户所属的训练者类别和用户分配的教练ID同时发送给所述控制器和所对应的教练终端。The cloud server sends the trainer category to which the user belongs and the coach ID assigned by the user to the controller and the corresponding coach terminal at the same time.
可选地，所述控制器接收所述云端服务器返回的用户所属的训练者类别以及为用户分配的教练ID之后，还执行如下步骤：Optionally, after receiving the trainer category to which the user belongs and the coach ID assigned to the user returned by the cloud server, the controller also performs the following steps:
所述控制器将用户所属的训练者类别、为用户分配的教练ID以及教练的介绍信息显示于所述显示屏；The controller displays the trainer category to which the user belongs, the coach ID assigned to the user and the coach's introduction information on the display screen;
所述控制器接收到用户的确认操作时，将用户与训练者类别以及教练进行绑定；When the controller receives the confirmation operation from the user, it binds the user with the category of the trainer and the coach;
所述控制器接收到用户的类别更改操作时，将用户的训练者类别更改信息和身份ID发送至所述云端服务器；所述云端服务器查找为用户分配的教练ID所对应的教练是否无法接收更改后的训练者类别的训练者，如果是，则所述云端服务器重新分配教练，并返回重新分配的教练ID，否则，所述云端服务器不重新分配教练；When the controller receives the user's category modification operation, it sends the user's trainer category modification information and identity ID to the cloud server; the cloud server searches whether the coach corresponding to the coach ID assigned to the user cannot receive the modification. The trainer of the last trainer category, if so, the cloud server reassigns the coach, and returns the reassigned coach ID, otherwise, the cloud server does not reassign the coach;
所述控制器接收到用户的教练更改操作时，将用户的身份ID发送至所述云端服务器，所述云端服务器重新为用户分配教练，并返回重新分配的教练ID。When the controller receives the user's coach modification operation, it sends the user's identity ID to the cloud server, and the cloud server reassigns the coach to the user, and returns the reassigned coach ID.
可选地，所述控制器将修正后的间歇式训练计划显示于所述显示屏上之后，还包括如下步骤：Optionally, after the controller displays the revised interval training plan on the display screen, the controller further includes the following steps:
所述控制器通过所述显示屏接收到用户对间歇式训练计划的修正请求；The controller receives the user's request for modification of the interval training plan through the display screen;
所述控制器将用户的修正请求发送至该用户绑定的教练终端；The controller sends the user's correction request to the coach terminal bound by the user;
所述控制器接收到教练终端返回的确认指示时，所述控制器根据用户的修正请求修改所述间歇式训练计划；When the controller receives the confirmation instruction returned by the coach terminal, the controller modifies the interval training plan according to the user's correction request;
所述控制器接收到教练终端返回的非确认指示时，通过所述显示屏通知用户不予修改。When the controller receives the non-confirmation instruction returned by the coach terminal, it notifies the user not to modify through the display screen.
可选地，所述控制器采用如下步骤根据所述间歇式训练计划控制所述跑步机的启停状态：Optionally, the controller adopts the following steps to control the start-stop state of the treadmill according to the interval training plan:
每隔预设时间，所述控制器判断当前跑步机的状态为运转或停转；Every preset time, the controller judges that the current state of the treadmill is running or stopping;
如果跑步机为运转状态，所述控制器判断当前对应阶段是否为训练阶段，如果是训练阶段，则获取当前训练阶段的计划时间和已执行时间，如果已执行时间大于等于计划时间，则控制跑步机停转，如果是休息阶段，则所述控制器立即控制跑步机停转；If the treadmill is in the running state, the controller determines whether the current corresponding stage is the training stage, if it is the training stage, obtains the planned time and the executed time of the current training stage, and if the executed time is greater than or equal to the planned time, it controls the running If it is a rest stage, the controller immediately controls the treadmill to stop;
如果跑步机为停转状态，所述控制器判断当前对应阶段是否为休息阶段，如果是休息阶段，则获取当前休息阶段的计划时间和已执行时间，如果已执行时间大于等于计划时间，则控制跑步机启动运转，如果是训练阶段，则所述控制器立即控制跑步机启动运转。If the treadmill is in a stopped state, the controller determines whether the current corresponding stage is a rest stage, and if it is a rest stage, obtains the planned time and the executed time of the current rest stage, and if the executed time is greater than or equal to the planned time, then controls The treadmill starts to run, and if it is a training stage, the controller immediately controls the treadmill to start running.
可选地，所述控制器还用于执行如下步骤：Optionally, the controller is further configured to perform the following steps:
所述控制器判断用户ID是否在云端服务器中存储有上一次训练的快节奏类别的音乐的播放列表和舒缓类别的音乐的播放列表，如果是，则所述控制器调取上一次训练的播放列表，如果否，则所述控制器选择系统默认播放列表；The controller judges whether the user ID stores a playlist of fast-paced music and a playlist of soothing music for the last training in the cloud server, and if so, the controller retrieves the playlist of the last training. list, if not, the controller selects the system default playlist;
所述控制器通过所述显示屏显示快节奏类别的音乐的播放列表和舒缓类别的音乐的播放列表；The controller displays a playlist of fast-paced music and a playlist of soothing music through the display screen;
所述控制器通过所述显示屏接收到用户对播放列表的修改，并根据所述用户对播放列表的修改对快节奏类别的音乐的播放列表和/或舒缓类别的音乐的播放列表进行修改；The controller receives the modification of the playlist by the user through the display screen, and modifies the playlist of fast-paced music and/or the playlist of soothing music according to the modification of the playlist by the user;
所述控制器将修改后的播放列表和用户ID上传至所述云端服务器。The controller uploads the modified playlist and user ID to the cloud server.
本发明实施例还提供一种智能定制间歇式训练计划的方法，采用所述的智能定制间歇式训练计划的系统，所述方法包括如下步骤：An embodiment of the present invention also provides a method for intelligently customizing an interval training plan, using the system for intelligently customizing an interval training plan, and the method includes the following steps:
所述控制器检测到用户启动跑步机的操作时，通过所述显示屏通知用户输入身份ID；When the controller detects that the user starts the treadmill operation, it notifies the user to input the identity ID through the display screen;
所述控制器判断用户是否已分配教练，如果未分配教练，则所述控制器通过所述显示屏提示用户输入身份信息和锻炼信息；The controller determines whether the user has been assigned a coach, and if the coach has not been assigned, the controller prompts the user to input identity information and exercise information through the display screen;
所述控制器将用户的身份信息和锻炼信息和用户的身份ID发送至所述云端服务器，并接收所述云端服务器返回的用户所属的训练者类别以及为用户分配的教练ID；The controller sends the user's identity information, exercise information and the user's identity ID to the cloud server, and receives the trainer category to which the user belongs and the coach ID assigned to the user returned by the cloud server;
所述控制器根据训练者类别调用该类别默认的间歇式训练计划，并将该类别默认的间歇式训练计划、用户的身份ID、用户的身份信息和锻炼信息通过所述云端服务器发送至所述教练ID对应的教练终端；The controller invokes the default interval training plan of the category according to the category of the trainer, and sends the default interval training plan of the category, the user's identity ID, the user's identity information and exercise information to the said cloud server through the cloud server. The coach terminal corresponding to the coach ID;
所述控制器接收所述教练终端返回的间歇式训练计划的修正信息，并根据所述修正信息调整所述间歇式训练计划；The controller receives the correction information of the interval training plan returned by the coach terminal, and adjusts the interval training plan according to the correction information;
所述控制器将修正后的间歇式训练计划显示于所述显示屏上；The controller displays the revised interval training plan on the display screen;
所述控制器通过所述显示屏接收到用户的确认执行命令后，控制所述跑步机开始运转，并控制所述音乐播放设备向所述蓝牙耳机播放音乐；After the controller receives the confirmation execution command from the user through the display screen, it controls the treadmill to start running, and controls the music playback device to play music to the Bluetooth headset;
其中，所述间歇式训练计划包括一个训练周期中训练阶段的数量、各个训练阶段的时间和各个休息阶段的时间；Wherein, the interval training plan includes the number of training stages in a training cycle, the time of each training stage and the time of each rest stage;
所述控制器对所述跑步机运转的时间进行计时，并根据所述间歇式训练计划控制所述跑步机的启停状态，以及根据所述间歇式训练计划中训练阶段和休息阶段的时间控制音乐播放设备播放音乐的类别，于每个训练阶段开始前m秒开始播放快节奏类音乐，于每个休息阶段开始前n秒播放舒缓类音乐，其中，m和n为预设时间系数。The controller counts the running time of the treadmill, controls the start-stop state of the treadmill according to the interval training plan, and controls the time of the training phase and the rest phase in the interval training plan The type of music played by the music playback device, starts playing fast-paced music m seconds before the start of each training phase, and plays soothing music n seconds before the start of each rest phase, where m and n are preset time coefficients.
采用了该发明中的智能定制间歇式训练计划的系统及方法，具有如下有益效果：The system and method for intelligently customizing an interval training plan in the invention have the following beneficial effects:
本发明根据用户的身份信息和锻炼信息为用户进行分类，根据用户的分类为用户自动分配合适的教练，并且选择与用户的分类匹配的默认间歇式训练计划供用户进行选择和修改，从而实现了教练自动分配，并结合训练者具体情况分别灵活定制间歇式训练计划，间歇式训练计划更贴合用户实际需求且可以由教练和用户进行灵活修改；通过控制器监督训练者执行，根据训练计划自动控制跑步机的启停，并且通过播放音乐类别的切换提示用户不同阶段的切换，避免跑步机突然停止和突然开启给用户造成不适应，提升用户使用体验。The present invention classifies the user according to the user's identity information and exercise information, automatically assigns a suitable coach to the user according to the user's classification, and selects a default interval training plan matching the user's classification for the user to select and modify, thereby realizing The coach is automatically assigned, and the interval training plan is flexibly customized according to the specific situation of the trainer. The interval training plan is more suitable for the actual needs of the user and can be flexibly modified by the coach and the user; the execution of the trainer is supervised by the controller, and the training plan is automatically Control the start and stop of the treadmill, and prompt the user to switch between different stages by switching the music category to avoid the sudden stop and start of the treadmill causing discomfort to the user and improve the user experience.
附图说明Description of drawings
图1为本发明一实施例的智能定制间歇式训练计划的系统的结构示意图；1 is a schematic structural diagram of a system for intelligently customizing an interval training plan according to an embodiment of the present invention;
图2为本发明一实施例的智能定制间歇式训练计划的方法的流程图；2 is a flowchart of a method for intelligently customizing an interval training plan according to an embodiment of the present invention;
图3为本发明一实施例的教练、类别和训练者的架构图；3 is an architectural diagram of a coach, a category, and a trainer according to an embodiment of the present invention;
图4为本发明一实施例的控制器控制跑步机启停的流程图。FIG. 4 is a flowchart of the controller controlling the start and stop of the treadmill according to an embodiment of the present invention.
具体实施方式Detailed ways
为了能够更清楚地描述本发明的技术内容，下面结合具体实施例来进行进一步的描述。In order to describe the technical content of the present invention more clearly, further description will be given below with reference to specific embodiments.
如图1所示的智能定制间歇式训练计划的系统，包括教练终端M100、跑步机M200、显示屏M300、音乐播放设备M400、蓝牙耳机M500、控制器M600和云端服务器M700，所述显示屏设置于所述跑步机的前方，所述音乐播放设备和所述控制器均设置于所述跑步机的内部，所述音乐播放设备与所述蓝牙耳机通过蓝牙进行通信，所述控制器和所述教练终端分别与所述云端服务器进行通信，所述显示屏为触控式显示屏；所述教练终端与各个教练绑定。教练终端作为云端服务器和控制器与教练的交互工具，而显示屏作为控制器与训练者的交互工具。As shown in Figure 1, the system for intelligently customizing intermittent training plans includes a coach terminal M100, a treadmill M200, a display screen M300, a music playback device M400, a Bluetooth headset M500, a controller M600 and a cloud server M700. The display screen is set In front of the treadmill, the music playback device and the controller are both arranged inside the treadmill, the music playback device and the Bluetooth headset communicate through Bluetooth, the controller and the The coach terminal communicates with the cloud server respectively, and the display screen is a touch-sensitive display screen; the coach terminal is bound to each coach. The trainer terminal serves as the cloud server and the interactive tool between the controller and the trainer, while the display screen serves as the interactive tool between the controller and the trainer.
所述控制器采集用户的身份信息和锻炼信息并发送至云端服务器，由云端服务器根据预先设定的各个类别的训练者分类的条件为用户进行分类，根据用户的分类为用户自动分配合适的教练。控制器可以自动选择与用户的分类匹配的默认间歇式训练计划供用户进行选择和修改，体现了对于不同用户的间歇式训练计划的不同定制。从而实现了教练自动分配，并结合训练者具体情况分别灵活定制间歇式训练计划，间歇式训练计划更贴合用户实际需求且可以由教练和用户进行灵活修改；通过控制器监督训练者执行，根据训练计划自动控制跑步机的启停，并且控制器通过音乐播放设备和蓝牙耳机可以播放音乐类别的切换提示用户不同阶段的切换，避免跑步机突然停止和突然开启给用户造成不适应。The controller collects the user's identity information and exercise information and sends it to the cloud server, the cloud server classifies the user according to the preset conditions for the classification of trainers of each category, and automatically assigns a suitable coach to the user according to the user's classification. . The controller can automatically select a default interval training plan matching the user's classification for the user to select and modify, which reflects different customization of interval training plans for different users. In this way, the automatic assignment of the coach is realized, and the interval training plan can be flexibly customized according to the specific situation of the trainer. The interval training plan is more suitable for the actual needs of the user and can be flexibly modified by the coach and the user; the execution of the trainer is supervised by the controller. The training plan automatically controls the start and stop of the treadmill, and the controller can play the music category switch through the music playback device and Bluetooth headset to prompt the user to switch between different stages, so as to avoid the sudden stop and start of the treadmill causing discomfort to the user.
如图2所示，本发明还提供了一种智能定制间歇式训练计划的方法，包括如下步骤：As shown in Figure 2, the present invention also provides a method for intelligently customizing an interval training plan, comprising the following steps:
所述控制器检测到用户启动跑步机的操作时，通过所述显示屏通知用户输入身份ID；When the controller detects that the user starts the treadmill operation, it notifies the user to input the identity ID through the display screen;
所述控制器判断用户是否已分配教练，如果未分配教练，则所述控制器通过所述显示屏提示用户输入身份信息和锻炼信息；The controller determines whether the user has been assigned a coach, and if the coach has not been assigned, the controller prompts the user to input identity information and exercise information through the display screen;
所述控制器将用户的身份信息和锻炼信息和用户的身份ID发送至所述云端服务器，并接收所述云端服务器返回的用户所属的训练者类别以及为用户分配的教练ID；The controller sends the user's identity information, exercise information and the user's identity ID to the cloud server, and receives the trainer category to which the user belongs and the coach ID assigned to the user returned by the cloud server;
所述控制器根据训练者类别调用该类别默认的间歇式训练计划，并将该类别默认的间歇式训练计划、用户的身份ID、用户的身份信息和锻炼信息通过所述云端服务器发送至所述教练ID对应的教练终端；The controller invokes the default interval training plan of the category according to the category of the trainer, and sends the default interval training plan of the category, the user's identity ID, the user's identity information and exercise information to the said cloud server through the cloud server. The coach terminal corresponding to the coach ID;
所述控制器接收所述教练终端返回的间歇式训练计划的修正信息，并根据所述修正信息调整所述间歇式训练计划；The controller receives the correction information of the interval training plan returned by the coach terminal, and adjusts the interval training plan according to the correction information;
所述控制器将修正后的间歇式训练计划显示于所述显示屏上；The controller displays the revised interval training plan on the display screen;
所述控制器通过所述显示屏接收到用户的确认执行命令后，控制所述跑步机开始运转，并控制所述音乐播放设备向所述蓝牙耳机播放音乐；After the controller receives the confirmation execution command from the user through the display screen, it controls the treadmill to start running, and controls the music playback device to play music to the Bluetooth headset;
其中，所述间歇式训练计划包括一个训练周期中训练阶段的数量、各个训练阶段的时间和各个休息阶段的时间；Wherein, the interval training plan includes the number of training stages in a training cycle, the time of each training stage and the time of each rest stage;
所述控制器对所述跑步机运转的时间进行计时，并根据所述间歇式训练计划控制所述跑步机的启停状态，以及根据所述间歇式训练计划中训练阶段和休息阶段的时间控制音乐播放设备播放音乐的类别，于每个训练阶段开始前m秒开始播放快节奏类音乐，于每个休息阶段开始前n秒播放舒缓类音乐，其中，m和n为预设时间系数，可以根据需要设置，例如在每个训练阶段开始前10秒开始播放快节奏类音乐，以告知用户准备开始跑步，于每个休息阶段开始前10秒播放舒缓类音乐，以告知用户跑步机马上回停止运转。The controller counts the running time of the treadmill, controls the start-stop state of the treadmill according to the interval training plan, and controls the time of the training phase and the rest phase in the interval training plan The type of music played by the music playback device. It starts playing fast-paced music m seconds before the start of each training stage, and plays soothing music n seconds before the start of each rest stage, where m and n are preset time coefficients, which can be Set as needed, for example, start playing fast-paced music 10 seconds before the start of each training phase to inform the user to start running, and play soothing music 10 seconds before the start of each rest phase to inform the user that the treadmill will stop immediately run.
快节奏类音乐可以在训练阶段开始后即停止播放，也可以贯穿于整个训练阶段，同样地，舒缓类音乐可以在休息阶段开始后即停止播放，也可以贯穿播放于整个休息阶段。Fast-paced music can stop playing after the training phase starts, or it can run through the entire training phase. Similarly, soothing music can stop playing after the rest phase starts, or it can be played throughout the rest phase.
在该实施例中，所述控制器检测到用户启动跑步机的操作时，通过所述显示屏通知用户输入身份ID时，包括如下步骤：In this embodiment, when the controller detects the user's operation of starting the treadmill, and notifies the user to input the identity ID through the display screen, the following steps are included:
所述控制器检测到用户启动跑步机的操作时，通过所述显示屏通知用户输入身份ID；When the controller detects that the user starts the treadmill operation, it notifies the user to input the identity ID through the display screen;
如果控制器通过所述显示屏接收到用户的注册请求时，显示用户注册界面；If the controller receives the user's registration request through the display screen, display the user registration interface;
所述控制器根据用户的输入信息为用户分配新的身份ID，并将新的身份ID发送至所述云端服务器进行注册。The controller assigns a new identity ID to the user according to the user's input information, and sends the new identity ID to the cloud server for registration.
在该实施例中，所述云端服务器中存储有各个教练所关联的各个类别的训练者的身份ID和训练者信息，且所述云端服务器从所述教练终端中接收各个教练设置的各个类别的训练者的数量上限，并于存储的一教练的一类别的训练者数量达到设定的数量上限时，设置该教练无法接收该类别的训练者。In this embodiment, the cloud server stores the identity IDs and trainer information of trainers of each category associated with each coach, and the cloud server receives from the coach terminal each category of trainers set by each coach The upper limit of the number of trainers is set, and when the stored number of trainers of a class of a coach reaches the set upper limit of the number of trainers, it is set that the coach cannot receive trainers of the class.
如图3所示，为本发明一实施例中教练和各个类别的训练者的架构图，其中训练者分为多个类别：初学一级、初学二级、成熟一级、成熟二级等等。教练1管理有初学一级的训练者：学员1、学员2和学员3，即教练1管理有三个初学一级的训练者。如果教练1之前设置了最多接收三个初学一级的训练者，则已经达到了上限，无法再接收初学一级的训练者作为学员。As shown in FIG. 3 , it is an architectural diagram of coaches and trainers of various categories in an embodiment of the present invention, wherein trainers are divided into multiple categories: beginner level 1, novice level 2, mature level 1, mature level 2, etc. . Coach 1 manages trainers with beginner level: Student 1, Student 2 and Student 3, that is, Coach 1 manages three beginner level trainers. If Coach 1 has previously set up to receive up to three first-level trainers, the upper limit has been reached, and no more beginner-level trainers can be accepted as trainees.
所述云端服务器采用如下步骤为用户分类并分配教练：The cloud server uses the following steps to classify and assign coaches to users:
所述云端服务器接收到用户的身份信息和锻炼信息，根据各个训练者类别预设的身份条件和锻炼条件，查找与用户的身份信息和锻炼信息匹配的训练者类别，作为用户的训练者类别；身份信息可以包括用户的年龄、性别等，锻炼信息可以包括用户持续锻炼的时间、每周锻炼频率、之前是否练习过间歇式训练等，初学一级例如可以设置条件为包括女性、20岁以上、每周锻炼频率小于3次且之前没有练习过间歇式训练，初学二级可以设置条件为男性、18岁以上、每周锻炼频率小于3次且之前没有练习过间歇式训练，从而根据不同用户的情况精准分类，实现个性化定制；The cloud server receives the user's identity information and exercise information, and searches for a trainer category matching the user's identity information and exercise information according to the preset identity conditions and exercise conditions of each trainer category, as the user's trainer category; The identity information can include the user's age, gender, etc., and the exercise information can include the user's continuous exercise time, weekly exercise frequency, and whether interval training has been practiced before. The weekly exercise frequency is less than 3 times and the interval training has not been practiced before. For beginners, the conditions can be set to be male, over 18 years old, the weekly exercise frequency is less than 3 times, and the interval training has not been practiced before. Accurate classification of the situation to achieve personalized customization;
所述云端服务器查找上线的教练终端，在上线的教练终端对应的教练中查找具有用户的训练者类别的训练者数量最少的教练，将查找到的教练分配给用户；例如，一个用户为成熟一级，而教练3管理的成熟一级的学员数为0，则分配教练3为用户的教练；The cloud server searches for the online coach terminal, searches the coaches corresponding to the online coach terminal for the coach with the least number of trainers of the user's trainer category, and assigns the found coach to the user; for example, one user is a mature one. If the number of students at the mature level managed by coach 3 is 0, then assign coach 3 as the user's coach;
所述云端服务器将用户所属的训练者类别和用户分配的教练ID同时发送给所述控制器和所对应的教练终端。The cloud server sends the trainer category to which the user belongs and the coach ID assigned by the user to the controller and the corresponding coach terminal at the same time.
在该实施例中，所述控制器接收所述云端服务器返回的用户所属的训练者类别以及为用户分配的教练ID之后，还执行如下步骤：In this embodiment, after receiving the trainer category to which the user belongs and the coach ID assigned to the user returned by the cloud server, the controller also performs the following steps:
所述控制器将用户所属的训练者类别、为用户分配的教练ID以及教练的介绍信息显示于所述显示屏；教练的介绍信息可以包括教练的照片、教练的教龄、教练获得的资质等等，供用户选择；The controller displays the trainer category to which the user belongs, the coach ID assigned to the user, and the coach's introduction information on the display screen; the coach's introduction information can include the coach's photo, the coach's teaching age, the qualifications the coach obtains, etc. , for the user to choose;
所述控制器接收到用户的确认操作时，将用户与训练者类别以及教练进行绑定；When the controller receives the confirmation operation from the user, it binds the user with the category of the trainer and the coach;
所述控制器接收到用户的类别更改操作时，将用户的训练者类别更改信息和身份ID发送至所述云端服务器；所述云端服务器查找为用户分配的教练ID所对应的教练是否无法接收更改后的训练者类别的训练者，如果是，则所述云端服务器重新分配教练，并返回重新分配的教练ID，否则，所述云端服务器不重新分配教练；避免重新分配教练而造成系统负担，并且避免重新分配教练造成用户多次选择确认教练；When the controller receives the user's category modification operation, it sends the user's trainer category modification information and identity ID to the cloud server; the cloud server searches whether the coach corresponding to the coach ID assigned to the user cannot receive the modification. If yes, the cloud server reassigns the coach and returns the reassigned coach ID, otherwise, the cloud server does not reassign the coach; avoids the system burden caused by the reassignment of the coach, and Avoid reassigning coaches and causing users to choose to confirm coaches multiple times;
所述控制器接收到用户的教练更改操作时，将用户的身份ID发送至所述云端服务器，所述云端服务器重新为用户分配教练，并返回重新分配的教练ID；When the controller receives the user's coach modification operation, the user's identity ID is sent to the cloud server, and the cloud server reassigns the coach to the user, and returns the reassigned coach ID;
所述控制器通过所述显示屏重新显示修改后的教练的介绍信息或修改后的训练者类别，并要求用户确认。The controller redisplays the modified introduction information of the coach or the modified trainer category through the display screen, and asks the user to confirm.
在该实施例中，所述控制器将修正后的间歇式训练计划显示于所述显示屏上之后，还包括如下步骤：In this embodiment, after the controller displays the revised interval training plan on the display screen, the controller further includes the following steps:
所述控制器通过所述显示屏接收到用户对间歇式训练计划的修正请求；The controller receives the user's request for modification of the interval training plan through the display screen;
所述控制器将用户的修正请求发送至该用户绑定的教练终端；The controller sends the user's correction request to the coach terminal bound by the user;
所述控制器接收到教练终端返回的确认指示时，所述控制器根据用户的修正请求修改所述间歇式训练计划；When the controller receives the confirmation instruction returned by the coach terminal, the controller modifies the interval training plan according to the user's correction request;
所述控制器接收到教练终端返回的非确认指示时，通过所述显示屏通知用户不予修改。When the controller receives the non-confirmation instruction returned by the coach terminal, it notifies the user not to modify through the display screen.
因此，在用户确认选择某一教练后，用户对间歇式训练计划的调整都需要由教练进行批准，对用户起到监督管理作用。Therefore, after the user confirms the selection of a certain coach, the adjustment of the interval training plan by the user needs to be approved by the coach, which plays a role in the supervision and management of the user.
如图4所示，在该实施例中，所述控制器采用如下步骤根据所述间歇式训练计划控制所述跑步机的启停状态：As shown in Figure 4, in this embodiment, the controller adopts the following steps to control the start-stop state of the treadmill according to the interval training plan:
每隔预设时间，所述控制器判断当前跑步机的状态为运转或停转；Every preset time, the controller judges that the current state of the treadmill is running or stopping;
如果跑步机为运转状态，所述控制器判断当前对应阶段是否为训练阶段，如果是训练阶段，则获取当前训练阶段的计划时间和已执行时间，如果已执行时间大于等于计划时间，则控制跑步机停转，如果是休息阶段，则所述控制器立即控制跑步机停转；If the treadmill is in the running state, the controller determines whether the current corresponding stage is the training stage, if it is the training stage, obtains the planned time and the executed time of the current training stage, and if the executed time is greater than or equal to the planned time, it controls the running If it is a rest stage, the controller immediately controls the treadmill to stop;
如果跑步机为停转状态，所述控制器判断当前对应阶段是否为休息阶段，如果是休息阶段，则获取当前休息阶段的计划时间和已执行时间，如果已执行时间大于等于计划时间，则控制跑步机启动运转，如果是训练阶段，则所述控制器立即控制跑步机启动运转。If the treadmill is in a stopped state, the controller determines whether the current corresponding stage is a rest stage, and if it is a rest stage, obtains the planned time and the executed time of the current rest stage, and if the executed time is greater than or equal to the planned time, then controls The treadmill starts to run, and if it is a training stage, the controller immediately controls the treadmill to start running.
在该实施例中，所述控制器还用于执行如下步骤：In this embodiment, the controller is further configured to perform the following steps:
所述控制器判断用户ID是否在云端服务器中存储有上一次训练的快节奏类别的音乐的播放列表和舒缓类别的音乐的播放列表，如果是，则所述控制器调取上一次训练的播放列表，如果否，则所述控制器选择系统默认播放列表；The controller judges whether the user ID stores a playlist of fast-paced music and a playlist of soothing music for the last training in the cloud server, and if so, the controller retrieves the playlist of the last training. list, if not, the controller selects the system default playlist;
所述控制器通过所述显示屏显示快节奏类别的音乐的播放列表和舒缓类别的音乐的播放列表；The controller displays a playlist of fast-paced music and a playlist of soothing music through the display screen;
所述控制器通过所述显示屏接收到用户对播放列表的修改，并根据所述用户对播放列表的修改对快节奏类别的音乐的播放列表和/或舒缓类别的音乐的播放列表进行修改；The controller receives the modification of the playlist by the user through the display screen, and modifies the playlist of fast-paced music and/or the playlist of soothing music according to the modification of the playlist by the user;
所述控制器将修改后的播放列表和用户ID上传至所述云端服务器。The controller uploads the modified playlist and user ID to the cloud server.
因此，本发明还可以实现音乐列表的个性化定制，方便用户在锻炼过程中能够倾听自己喜欢的音乐，并且可以随时修改音乐播放列表。Therefore, the present invention can also realize the personalized customization of the music list, which is convenient for the user to listen to his favorite music during the exercise, and can modify the music play list at any time.
与现有技术相比，采用了该发明中的智能定制间歇式训练计划的系统及方法，具有如下有益效果：Compared with the prior art, the system and method for intelligently customizing an intermittent training plan in the present invention have the following beneficial effects:
本发明根据用户的身份信息和锻炼信息为用户进行分类，根据用户的分类为用户自动分配合适的教练，并且选择与用户的分类匹配的默认间歇式训练计划供用户进行选择和修改，从而实现了教练自动分配，并结合训练者具体情况分别灵活定制间歇式训练计划，间歇式训练计划更贴合用户实际需求且可以由教练和用户进行灵活修改；通过控制器监督训练者执行，根据训练计划自动控制跑步机的启停，并且通过播放音乐类别的切换提示用户不同阶段的切换，避免跑步机突然停止和突然开启给用户造成不适应，提升用户使用体验。The present invention classifies the user according to the user's identity information and exercise information, automatically assigns a suitable coach to the user according to the user's classification, and selects a default interval training plan matching the user's classification for the user to select and modify, thereby realizing The coach is automatically assigned, and the interval training plan is flexibly customized according to the specific situation of the trainer. The interval training plan is more suitable for the actual needs of the user and can be flexibly modified by the coach and the user; the execution of the trainer is supervised by the controller, and the training plan is automatically Control the start and stop of the treadmill, and prompt the user to switch between different stages by switching the music category to avoid the sudden stop and start of the treadmill causing discomfort to the user and improve the user experience.
在此说明书中，本发明已参照其特定的实施例作了描述。但是，很显然仍可以作出各种修改和变换而不背离本发明的精神和范围。因此，说明书和附图应被认为是说明性的而非限制性的。In this specification, the invention has been described with reference to specific embodiments thereof. However, it will be evident that various modifications and changes can still be made without departing from the spirit and scope of the invention. Accordingly, the specification and drawings are to be regarded in an illustrative rather than a restrictive sense.
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