技术领域technical field
本发明涉及营养品加工技术领域，尤其涉及一种功能性运动营养品及其制备方法。The invention relates to the technical field of nutrition processing, in particular to a functional sports nutrition product and a preparation method thereof.
背景技术Background technique
运动是一种涉及体力和技巧的由一套规则或习惯所约束的活动。常规的运动可以起到强健身体，防止疾病的效果。但随之而来的缓解运动疲劳就成了现在的热门话题。一切疲劳的原因大体上可以归结为能源物质过度的消耗、疲劳物质在体内堆积、内环境出现紊乱以及神经系统、酶、激素在运动时代谢调控失调等。所谓的抗疲劳可以通过补充人体所需的营养成分来达到延缓疲劳产生或加速疲劳消除的效果。A sport is an activity involving physical strength and skill governed by a set of rules or habits. Regular exercise can strengthen the body and prevent diseases. But the subsequent relief of exercise fatigue has become a hot topic now. The causes of all fatigue can generally be attributed to excessive consumption of energy substances, accumulation of fatigue substances in the body, disturbance of the internal environment, and metabolic regulation of the nervous system, enzymes, and hormones during exercise. The so-called anti-fatigue can delay the occurrence of fatigue or accelerate the elimination of fatigue by supplementing the nutrients needed by the human body.
近年来，可以提高运动能力的功能性运动营养品越来越受到人们的重视，但是传统的运动营养品一般只适合运动员服用，例如西洋参含片、怡力康含片等，这些纯中药制剂对运动员的成绩提高效果显著，但是也会带来一定的副作用，例如呕吐、失眠等症状，对普通人的副作用更大，显然这些营养品不适合普通人使用。In recent years, people have paid more and more attention to functional sports nutrition products that can improve athletic performance, but traditional sports nutrition products are generally only suitable for athletes to take, such as American ginseng buccal tablets and Yilikang buccal tablets. Athletes' performance is significantly improved, but it will also bring certain side effects, such as vomiting, insomnia and other symptoms, and the side effects on ordinary people are even greater. Obviously, these nutritional products are not suitable for ordinary people to use.
鉴于此，本发明提供一种既可以提高运动成绩，还可以提高睡眠质量的功能性运动营养品及其制备方法。In view of this, the present invention provides a functional sports nutrition product which can improve sports performance and sleep quality and a preparation method thereof.
发明内容Contents of the invention
基于背景技术存在的技术问题，本发明提出了一种功能性运动营养品及其制备方法。Based on the technical problems existing in the background technology, the present invention proposes a functional sports nutrition product and a preparation method thereof.
本发明的技术方案如下：Technical scheme of the present invention is as follows:
一种功能性运动营养品，包括以下成分：枸杞子、朝鲜蓟、黄芪、芹菜籽、牛黄、茯苓、冰片和辅料。A functional sports nutrition product comprising the following ingredients: goji berry, artichoke, astragalus, celery seed, bezoar, poria cocos, borneol and auxiliary materials.
一种功能性运动营养品，包括以下重量百分比含量的成分：A functional sports nutrition product, comprising the following ingredients in percentage by weight:
枸杞子 5-10％Goji berries 5-10%
朝鲜蓟 60-75％Artichoke 60-75%
黄芪 1-3％Astragalus 1-3%
芹菜籽 1-3％Celery Seed 1-3%
牛黄 0.5-1％Bezoar 0.5-1%
茯苓 2-5％Poria cocos 2-5%
冰片 1-3％Borneol 1-3%
辅料 余量。Excipients balance.
优选的，所述的辅料为淀粉、木糖醇、硬脂酸镁和薄膜包衣。Preferably, the auxiliary materials are starch, xylitol, magnesium stearate and film coating.
优选的，所述的牛黄为人工牛黄。Preferably, said bezoar is artificial bezoar.
一种功能性运动营养品的制备方法，包括以下步骤：A preparation method of a functional sports nutrition product, comprising the following steps:
A、将枸杞子、黄芪、芹菜籽、茯苓加6-10倍的水进行蒸煮提取混合药液，备用；A. Add 6-10 times of water to wolfberry, astragalus, celery seed, and poria cocos to extract the mixed medicinal liquid by steaming, and set aside;
B、将朝鲜蓟采用超临界二氧化碳萃取法得到朝鲜蓟药液；B, artichoke is adopted supercritical carbon dioxide extraction method to obtain artichoke medicinal liquid;
C、将步骤A和B的药液按比例混合后加入牛黄和冰片，浓缩成膏状；C, after mixing the liquid medicine of steps A and B in proportion, add bezoar and borneol, concentrate into paste;
D、加入辅料混合均匀后，干燥并压制成片状、包装，即可。D. After adding auxiliary materials and mixing evenly, dry and press into flakes and pack.
本发明的主要成分为多种中药成分，其药效如下：Main component of the present invention is multiple Chinese medicine composition, and its drug effect is as follows:
枸杞子：养肝，滋肾，润肺。枸杞叶：补虚益精，清热明目。Lycium barbarum: Nourishing the liver, nourishing the kidney, nourishing the lungs. Lycium barbarum leaves: tonifies deficiency and essence, clears away heat and improves eyesight.
黄芪的药用迄今已有2000多年的历史，其有增强机体免疫功能、保肝、利尿、抗衰老、抗应激、降压和较广泛的抗菌作用。The medicinal use of Astragalus has a history of more than 2,000 years. It has the functions of enhancing the body's immune function, protecting the liver, diuresis, anti-aging, anti-stress, lowering blood pressure and a wide range of antibacterial effects.
芹菜籽对高血压有特效。有降血压、降血脂的作用。芹菜籽对风温症、风湿关节炎、痛风、高尿酸症等都有舒解作用。Celery seed has special effects on high blood pressure. It has the effect of lowering blood pressure and blood fat. Celery seed has a soothing effect on wind-heat syndrome, rheumatoid arthritis, gout, hyperuricemia, etc.
牛黄完整者多呈卵形，质轻，表面金黄至黄褐色，细腻而有光泽。中医学认为牛黄气清香，味微苦而后甜，性凉。可用于解热、解毒、定惊。内服治高热神志昏迷、癫狂、小儿惊风、抽搐等症，外用治咽喉肿痛、口疮痈肿、尿毒症。The bezoar is mostly oval, light in weight, golden to yellowish brown in surface, delicate and shiny. Traditional Chinese medicine believes that bezoar gas is fragrant, slightly bitter and then sweet, and cool in nature. It can be used for antipyretic, detoxification and calming convulsions. It can be taken orally to treat high fever, coma, mania, infantile convulsions, convulsions, etc., and it can be used externally to treat sore throat, aphthous carbuncle, and uremia.
茯苓主要用于水肿尿少，痰饮眩悸，脾虚食少，便溏泄泻，心神不安，惊悸失眠。Poria cocos is mainly used for edema, oliguria, phlegm retention, dizziness and palpitation, spleen deficiency, lack of food, loose stool and diarrhea, restlessness, palpitation and insomnia.
冰片味辛、苦，微寒；归心、肝、肺经；清香宣散，具有开窍醒神，清热散毒，明目退翳的功效，主治热病高热神昏，中风痰厥惊痫，暑湿蒙蔽清窍，喉痹耳聋，口疮齿肿，疮痈疳痔，目赤肿痛，翳膜遮睛。Borneol tastes pungent, bitter, and slightly cold; Guixin, liver, and lung meridians; fragrant and scattered, has the effects of resuscitating the mind, clearing heat and dispersing toxins, and improving eyesight. Dampness blinds clear orifices, sore throat and deafness, aphtha and tooth swelling, sores, carbuncles, malnutrition and hemorrhoids, conjunctival congestion, swelling and pain, and nebula covering the eyes.
朝鲜蓟，又名菜蓟，菜蓟主要食用部分为花苞的肥嫩苞片及肉质花托，营养价值亦属上乘。其内含有菜蓟素、天门冬酰胺以及黄酮类化合物等物质，是一种高营养价值的名贵保健蔬菜。Artichoke, also known as artichoke, the main edible part of artichoke is the fat and tender bracts of flower buds and the fleshy receptacle, and its nutritional value is also excellent. It contains catechin, asparagine, flavonoids and other substances, and is a precious health-care vegetable with high nutritional value.
本发明的有益之处：Advantages of the present invention:
1、本发明的主要成分为朝鲜蓟，其作为一种高营养价值的名贵保健蔬菜，内含菜蓟素、天门冬酰胺以及黄酮类化合物等物质，本发明中将其作为主要成分，一是作为蔬菜，其副作用基本可以忽略不计；二是其中含有的菜蓟素有非常好的保肝、护肝作用，可以降低其它中药对人体的危害；三是其与枸杞子和黄芪还有协同作用，抗疲劳效果好。1, the main component of the present invention is artichoke, and it is as a kind of famous and precious health-care vegetable of high nutritive value, and contains materials such as steroidin, asparagine and flavonoid compound, it is used as main component among the present invention, one is As a vegetable, its side effects are basically negligible; second, the styrenin contained in it has very good liver protection and liver protection effects, and can reduce the harm of other traditional Chinese medicines to the human body; third, it has a synergistic effect with wolfberry and astragalus , good anti-fatigue effect.
2、加入牛黄、茯苓可以显著增加服用者的睡眠效果。2. Adding bezoar and Poria cocos can significantly increase the sleep effect of the users.
3、加入芹菜籽对高血压、高血脂等体虚的服用者有更好的保护作用；而加入冰片对运动导致的上火、烦躁等症状有缓解作用；3. Adding celery seed has a better protective effect on users who are physically weak such as high blood pressure and high blood fat; while adding borneol can relieve symptoms such as getting angry and irritability caused by exercise;
4、综上所述，本发明实际上提供了一种适合普通大众服用的，以保护身体机能、改善睡眠质量为主，以提升运动能力为辅的新型功能型运动营养品，符合国家倡导的全民健身的战略要求。4. In summary, the present invention actually provides a new type of functional sports nutrition that is suitable for the general public, mainly to protect body functions and improve sleep quality, and supplemented by improving exercise ability, which is in line with the national advocacy. Strategic requirements for national fitness.
具体实施方式Detailed ways
实施例1：Example 1:
一种功能性运动营养品，包括以下重量百分比含量的成分：A functional sports nutrition product, comprising the following ingredients in percentage by weight:
枸杞子 8％Goji berries 8%
朝鲜蓟 72％Artichoke 72%
黄芪 1.5％Astragalus 1.5%
芹菜籽 1.5％Celery Seed 1.5%
牛黄 0.8％Bezoar 0.8%
茯苓 3.5％Poria cocos 3.5%
冰片 2％Borneol 2%
辅料 余量。Excipients balance.
所述的辅料为淀粉、木糖醇、硬脂酸镁和薄膜包衣。The auxiliary materials are starch, xylitol, magnesium stearate and film coating.
一种功能性运动营养品的制备方法，包括以下步骤：A preparation method of a functional sports nutrition product, comprising the following steps:
A、将枸杞子、黄芪、芹菜籽、茯苓加8倍的水进行蒸煮提取混合药液，备用；A. Add 8 times of water to wolfberry, astragalus, celery seed, and poria cocos to cook and extract the mixed medicinal liquid, and set aside;
B、将朝鲜蓟采用超临界二氧化碳萃取法得到朝鲜蓟药液；B, artichoke is adopted supercritical carbon dioxide extraction method to obtain artichoke medicinal liquid;
C、将步骤A和B的药液按比例混合后加入牛黄和冰片，浓缩成膏状；C, after mixing the liquid medicine of steps A and B in proportion, add bezoar and borneol, concentrate into paste;
D、加入辅料混合均匀后，干燥并压制成片状、包装，即可。D. After adding auxiliary materials and mixing evenly, dry and press into flakes and pack.
实施例2：Example 2:
一种功能性运动营养品，包括以下重量百分比含量的成分：A functional sports nutrition product, comprising the following ingredients in percentage by weight:
枸杞子 10％Goji berries 10%
朝鲜蓟 60％Artichoke 60%
黄芪 3％Astragalus 3%
芹菜籽 1％Celery Seed 1%
牛黄 1％Bezoar 1%
茯苓 2％Poria cocos 2%
冰片 3％Borneol 3%
辅料 余量。Excipients balance.
所述的辅料为淀粉、木糖醇、硬脂酸镁和薄膜包衣。The auxiliary materials are starch, xylitol, magnesium stearate and film coating.
一种功能性运动营养品的制备方法，包括以下步骤：A preparation method of a functional sports nutrition product, comprising the following steps:
A、将枸杞子、黄芪、芹菜籽、茯苓加10倍的水进行蒸煮提取混合药液，备用；A. Add 10 times of water to wolfberry, astragalus, celery seed, and poria cocos to cook and extract the mixed medicinal solution, and set aside;
B、将朝鲜蓟采用超临界二氧化碳萃取法得到朝鲜蓟药液；B, artichoke is adopted supercritical carbon dioxide extraction method to obtain artichoke medicinal liquid;
C、将步骤A和B的药液按比例混合后加入牛黄和冰片，浓缩成膏状；C, after mixing the liquid medicine of steps A and B in proportion, add bezoar and borneol, concentrate into paste;
D、加入辅料混合均匀后，干燥并压制成片状、包装，即可。D. After adding auxiliary materials and mixing evenly, dry and press into flakes and pack.
实施例3：Example 3:
一种功能性运动营养品，包括以下重量百分比含量的成分：A functional sports nutrition product, comprising the following ingredients in percentage by weight:
枸杞子 5％Goji berries 5%
朝鲜蓟 75％Artichoke 75%
黄芪 1％Astragalus 1%
芹菜籽 3％Celery Seed 3%
牛黄 0.5％Bezoar 0.5%
茯苓 5％Poria cocos 5%
冰片 1％Borneol 1%
辅料 余量。Excipients balance.
所述的辅料为淀粉、木糖醇、硬脂酸镁和薄膜包衣。The auxiliary materials are starch, xylitol, magnesium stearate and film coating.
一种功能性运动营养品的制备方法，包括以下步骤：A preparation method of a functional sports nutrition product, comprising the following steps:
A、将枸杞子、黄芪、芹菜籽、茯苓加6倍的水进行蒸煮提取混合药液，备用；A. Add 6 times of water to wolfberry, astragalus, celery seed, and poria cocos to cook and extract the mixed medicinal solution, and set aside;
B、将朝鲜蓟采用超临界二氧化碳萃取法得到朝鲜蓟药液；B, artichoke is adopted supercritical carbon dioxide extraction method to obtain artichoke medicinal liquid;
C、将步骤A和B的药液按比例混合后加入牛黄和冰片，浓缩成膏状；C, after mixing the liquid medicine of steps A and B in proportion, add bezoar and borneol, concentrate into paste;
D、加入辅料混合均匀后，干燥并压制成片状、包装，即可。D. After adding auxiliary materials and mixing evenly, dry and press into flakes and pack.
对比例1Comparative example 1
将实施例1中的枸杞子去除，其余配比和制备方法不变。The Fructus Lycii in Example 1 is removed, and the remaining proportions and preparation methods remain unchanged.
对比例2Comparative example 2
将实施例1中的黄芪去除，其余配比和制备方法不变。The Radix Astragali in Example 1 is removed, and the remaining proportions and preparation methods remain unchanged.
对比例3Comparative example 3
采用市场购买西洋参含片。Adopt the market to buy American ginseng lozenges.
小鼠测试mouse test
将实施例1-3和对比例1-3的功能型运动营养品样品分别进行小鼠常压耐缺氧存活测试、小鼠爬杆测试和小鼠血液抗氧化指标测试，得到如下测试结果。表1：功能型运动营养品样品对小鼠常压耐缺氧存活时间的影响。The samples of the functional sports nutrition products of Examples 1-3 and Comparative Examples 1-3 were respectively subjected to the mouse normal pressure hypoxia survival test, the mouse climbing pole test and the mouse blood antioxidant index test, and the following test results were obtained. Table 1: Effects of functional sports nutrition samples on survival time of mice resistant to hypoxia under normal pressure.
表2：功能型运动营养品样品对小鼠爬杆时间的影响。Table 2: Effects of functional sports nutrition samples on rod climbing time in mice.
表3：功能型运动营养品样品对小鼠血液抗氧化指标的影响。Table 3: Effects of functional sports nutrition samples on blood antioxidant indexes in mice.
由以上测试数据可以知道，本发明中加入的朝鲜蓟、黄芪和枸杞子对功能型运动营养品的抗疲劳效果具有协同作用。It can be known from the above test data that the artichoke, astragalus and medlar added in the present invention have a synergistic effect on the anti-fatigue effect of the functional sports nutrition.
临床测试clinical test
选取35-50岁的志愿者50人，男女各半，采用本发明实施例1的样品和西洋参进行临床测试，服用量为每日1次，每次1片，每片1g；志愿者每日傍晚7-8点之间慢跑1小时；服用前和30天后抽血，检测人体各项机能。Choose 50 volunteers aged 35-50, half male and half male, use the sample of the embodiment of the present invention 1 and American ginseng to carry out clinical tests, the dosage is once a day, 1 tablet each time, 1 g per tablet; Jog for 1 hour between 7-8 o'clock in the evening; draw blood before taking and 30 days after taking it to test various functions of the human body.
经检测，不同年龄、性别的志愿者的血色素和红细胞比积均有微量提升，提升幅度在1.5-5.2％之间。After testing, the hemoglobin and hematocrit volume of volunteers of different ages and genders were slightly increased, and the increase range was between 1.5-5.2%.
而服用前后，不同年龄、性别的实施例1的志愿者的平均夜晚睡眠时间提升了35分钟，而西洋参的志愿者的平均夜晚睡眠时间提升了12分钟，说明本发明的功能型运动营养品具有非常好的改善睡眠的效果。Before and after taking, the average night sleep time of volunteers in Example 1 of different ages and genders increased by 35 minutes, while the average night sleep time of American ginseng volunteers increased by 12 minutes, indicating that the functional sports nutrition product of the present invention has Very good effect on improving sleep.
以上所述，仅为本发明较佳的具体实施方式，但本发明的保护范围并不局限于此，任何熟悉本技术领域的技术人员在本发明揭露的技术范围内，根据本发明的技术方案及其发明构思加以等同替换或改变，都应涵盖在本发明的保护范围之内。The above is only a preferred embodiment of the present invention, but the scope of protection of the present invention is not limited thereto, any person familiar with the technical field within the technical scope disclosed in the present invention, according to the technical solution of the present invention Any equivalent replacement or change of the inventive concepts thereof shall fall within the protection scope of the present invention.
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| CN201810354299.9ACN108497496A (en) | 2018-04-19 | 2018-04-19 | A kind of functional exercise nutriment and preparation method thereof |
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| Date | Code | Title | Description |
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| PB01 | Publication | ||
| PB01 | Publication | ||
| SE01 | Entry into force of request for substantive examination | ||
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| RJ01 | Rejection of invention patent application after publication | ||
| RJ01 | Rejection of invention patent application after publication | Application publication date:20180907 |