技术领域technical field
本发明涉及医疗器械领域，尤其涉及一种盆底肌肉主动锻炼器及锻炼方法。The invention relates to the field of medical equipment, in particular to an active exerciser for pelvic floor muscles and an exercise method.
背景技术Background technique
小便失禁是影响50～70％入院的中年以上妇女和多达30％的较老成年妇女的主要健康问题。最常见的形式是压迫性小便失禁，压迫性小便失禁是由于膀胱压力突然升高到超过尿道阻力而造成的，这种压力的突然升高一般出现在诸如咳嗽、打喷嚏等情况下。适当的盆骨肌肉锻炼能够加强盆底肌肉，从而增强这些肌肉向尿道施加压力的能力，达到减少或者消除小便失禁的效果。Urinary incontinence is a major health problem affecting 50-70% of women over middle age and as many as 30% of older adult women admitted to hospital. The most common form is stress incontinence, which is caused by a sudden increase in bladder pressure above the resistance of the urethra, typically during situations such as coughing or sneezing. Proper pelvic muscle exercises can strengthen the pelvic floor muscles, thereby enhancing the ability of these muscles to exert pressure on the urethra, reducing or eliminating urinary incontinence.
现有的盆底肌肉锻炼器多为被动式的，即通过外部器械施加压力来撑开或收紧盆底肌肉，以达到增强盆底肌肉的目的，但这种被动式的锻炼效果较差，需要很长时间才能起效，且需要较多的外部设备，结构较复杂，而主动式的锻炼对于增强肌肉具有事半功倍的效果。此外，现有技术中有一种“磁铁按摩法”，对于疏通经络、提高肌肉活性有一定功效，如果能将该方法应用到盆底肌肉锻炼器中将带来更好的效果。Most of the existing pelvic floor muscle exercisers are passive, that is, to stretch or tighten the pelvic floor muscles by applying pressure from external devices, so as to achieve the purpose of strengthening the pelvic floor muscles, but this passive exercise effect is poor and requires a lot of training. It takes a long time to take effect, requires more external equipment, and has a more complicated structure, while active exercise has a multiplier effect on strengthening muscles. In addition, there is a "magnet massage method" in the prior art, which has a certain effect on dredging the meridians and improving muscle activity. If this method can be applied to the pelvic floor muscle exerciser, it will bring better results.
发明内容Contents of the invention
为克服现有被动式的盆底肌肉锻炼器结构较为复杂、锻炼效果不佳、不够智能等不足，本发明所要解决的技术问题是：提供一种主动式且具有按摩功效的盆底肌肉锻炼器以及使用该锻炼器的锻炼方法。In order to overcome the shortcomings of the existing passive pelvic floor muscle exerciser, such as relatively complex structure, poor exercise effect, and insufficient intelligence, the technical problem to be solved by the present invention is to provide an active pelvic floor muscle exerciser with massage effect and Exercise method using this exerciser.
本发明解决其技术问题所采用的技术方案是：The technical solution adopted by the present invention to solve its technical problems is:
盆底肌肉主动锻炼器，包括柔性的、可膨胀的胶囊体，所述胶囊体通过连接管与可收缩的反馈容器相连，所述连接管上设有充流体的阀门，所述胶囊体的外表面均匀设置有多个向外突出的凸体，所述凸体表面为柔性材质，内部包裹有硬质的磁性材质。Active exerciser for pelvic floor muscles, comprising a flexible, expandable capsule body, the capsule body is connected with a retractable feedback container through a connecting tube, the connecting tube is provided with a fluid-filled valve, the outer surface of the capsule body The surface is uniformly provided with a plurality of outwardly protruding convex bodies, the surface of which is made of flexible material, and the inside is wrapped with hard magnetic material.
进一步的是，所述胶囊体可拆卸的与连接管相连，胶囊体具有多种型号可更换，其形状尺寸以及表面凸体的分布分别适用于不同年龄人的阴道部位和肛门部位。Further, the capsule body is detachably connected with the connecting tube, and the capsule body has various types and can be replaced, and its shape, size and distribution of surface protrusions are respectively suitable for the vagina and anus of people of different ages.
进一步的是，所述胶囊体靠近连接管的一端设有穿戴定位用的凸缘环和可将其穿戴在人身体上的固定带。Further, the end of the capsule close to the connecting pipe is provided with a flange ring for wearing and positioning and a fixing belt for wearing it on the human body.
进一步的是，所述反馈容器为一个可膨胀的气球。Further, the feedback container is an inflatable balloon.
进一步的是，所述反馈装置为一个活塞缸，活塞缸内设有密封挡板，所述密封挡板与活塞缸的端部之间设有弹簧，所述密封挡板远离连接管的一端设有手动推杆。Further, the feedback device is a piston cylinder, the piston cylinder is provided with a sealing baffle, a spring is provided between the sealing baffle and the end of the piston cylinder, and the end of the sealing baffle away from the connecting pipe is provided There is a manual push rod.
进一步的是，所述凸体周围的胶囊体壁的壁厚小于胶囊体其它区域的壁厚。Further, the wall thickness of the capsule body around the convex body is smaller than the wall thickness of other areas of the capsule body.
进一步的是，所述胶囊体或反馈容器内设有传感器模块和通信模块，还包括与之配套的手机APP应用程序，所述手机APP应用程序包括统计、计算、储存、对比分析和报警功能模块。Further, the capsule body or the feedback container is provided with a sensor module and a communication module, and also includes a supporting mobile phone APP application program, and the mobile phone APP application program includes statistical, calculation, storage, comparative analysis and alarm function modules .
采用该盆底肌肉主动锻炼器的锻炼方法，包括以下步骤：The exercise method adopting the pelvic floor muscle active exerciser comprises the following steps:
a、将胶囊体放入用户的阴道或肛门内；a. Put the capsule body into the user's vagina or anus;
b、通过阀门向胶囊体和反馈容器内充入流体，同时打开手机APP应用程序，通过应用界面的压力检测数据来确定充入流体的量；b. Fill the capsule body and the feedback container with fluid through the valve, open the mobile APP at the same time, and determine the amount of fluid filled through the pressure detection data on the application interface;
c、关闭阀门后，用户通过主动收缩盆底肌肉来挤压胶囊体，同时手机APP应用程序记录下压力值和挤压次数。c. After closing the valve, the user squeezes the capsule body by actively contracting the pelvic floor muscles, and at the same time, the mobile APP application records the pressure value and the number of squeezes.
d、经过一定时间的锻炼后，可打开阀门，放出胶囊体中的流体，取出胶囊体，手机APP应用程序记录下此次锻炼的所有数据，并根据记录数据和之前的锻炼情况提供后续的锻炼计划。d. After a certain period of exercise, you can open the valve, release the fluid in the capsule, take out the capsule, and the mobile APP application will record all the data of this exercise, and provide follow-up exercises based on the recorded data and previous exercise conditions plan.
进一步的是，在步骤b中向胶囊体中充入流体时，手机APP应用程序的界面上具有多个不同压力值的等级供选择，当充入的流体达到所选压力等级时，手机APP应用程序发出警报，提醒用户关闭阀门。Further, when filling the capsule body with fluid in step b, there are multiple levels of different pressure values for selection on the interface of the mobile phone APP application program, and when the filled fluid reaches the selected pressure level, the mobile phone APP application program The program sends an alarm to remind the user to close the valve.
进一步的是，在步骤c中手机APP应用程序对锻炼情况进行记录时，应用界面上具有压力显示、时间显示和达标报警，挤压胶囊体的压力由步骤b中所选初始压力决定，按压力差的大小分为高中低三等，时间显示为锻炼的时间，可自由设定，达标报警根据每次挤压达到的压力等级和时间判断此次锻炼是否达标并进行声音提示报警。Further, when the mobile phone APP application program records the exercise situation in step c, the application interface has pressure display, time display and standard alarm, the pressure to squeeze the capsule body is determined by the initial pressure selected in step b, and the pressing force The size of the difference is divided into three grades: high, medium and low. The time is displayed as the exercise time, which can be set freely. The standard alarm will judge whether the exercise is up to the standard according to the pressure level and time reached by each squeeze and give a sound prompt alarm.
本发明的有益效果是：The beneficial effects of the present invention are:
1、利用胶囊体作为受压件，反馈容器作为复位件，达到反复主动锻炼的目的，结构简单，使用方便，并且设置了不同型号以适用于不同年龄人的阴道部位和肛门部位；1. The capsule body is used as the pressure-receiving part, and the feedback container is used as the reset part to achieve the purpose of repeated active exercise. The structure is simple and easy to use, and different models are set to be suitable for the vagina and anus of people of different ages;
2、通过在胶囊体的表面设置带有磁性材质的凸体，在进行主动锻炼时顺便进行磁极按摩，能极大的增强盆底肌肉的活性，提高锻炼效果；2. By setting a convex body with a magnetic material on the surface of the capsule body, the magnetic pole massage is performed during active exercise, which can greatly enhance the activity of the pelvic floor muscles and improve the exercise effect;
3、采用如今比较流行的手机APP应用程序以及传感器模块和通信模块来对锻炼的各种参数进行显示、设置和统计，并根据记录的数据提供更加科学有效的锻炼计划，提高盆底肌肉的锻炼效率。3. Use the more popular mobile phone APP applications, sensor modules and communication modules to display, set and count various parameters of exercise, and provide more scientific and effective exercise plans according to the recorded data to improve the exercise of pelvic floor muscles efficiency.
附图说明Description of drawings
图1是本发明结构示意图。Fig. 1 is a schematic diagram of the structure of the present invention.
图2是本发明实施例一的结构示意图。Fig. 2 is a schematic structural diagram of Embodiment 1 of the present invention.
图3是本发明实施例二的结构示意图。Fig. 3 is a schematic structural diagram of Embodiment 2 of the present invention.
图4是本发明胶囊体上凸体的局部放大图。Fig. 4 is a partially enlarged view of the convex body on the capsule body of the present invention.
图中标记为，1-胶囊体，2-连接管，3-反馈容器，4-气球，5-活塞缸，11-凸体，12-凸缘环，13-固定带，21-阀门，51-密封挡板，52-弹簧，53-手动推杆。Marked in the figure, 1-capsule body, 2-connecting tube, 3-feedback container, 4-balloon, 5-piston cylinder, 11-convex body, 12-flange ring, 13-fixing belt, 21-valve, 51 -sealing baffle, 52-spring, 53-manual push rod.
具体实施方式detailed description
下面结合附图对本发明进一步说明。The present invention will be further described below in conjunction with the accompanying drawings.
如图1所示，本发明包括柔性的、可膨胀的胶囊体1，所述胶囊体1通过连接管2与可收缩的反馈容器3相连，所述连接管2上设有充流体的阀门21，所述胶囊体1的外表面设置有多个向外突出的凸体11，所述凸体11表面为柔性材质，内部包裹有硬质的磁性材质。As shown in Figure 1, the present invention includes a flexible, expandable capsule body 1, which is connected to a retractable feedback container 3 through a connecting tube 2, on which a fluid-filled valve 21 is provided. , the outer surface of the capsule body 1 is provided with a plurality of outwardly protruding convex bodies 11, the surface of the convex bodies 11 is made of flexible material, and the inside is wrapped with hard magnetic material.
本发明的使用过程是：首先将胶囊体1放入用户阴道或肛门内，然后通过专用的充流体设备向阀门21内充人流体，流体可为一般的空气或水，此时胶囊体1与反馈容器3一起膨胀，直到胶囊体1膨胀到合适的大小时，关闭阀门21，最后由用户通过盆底肌肉主动对胶囊体1施加压力，胶囊体1中的气体或水被压入反馈容器3中，用户放松肌肉，反馈容器3再将流体压回到胶囊体1内，如此反复进行，便可达到主动锻炼盆底肌肉的目的。The use process of the present invention is: first put the capsule body 1 into the vagina or anus of the user, and then fill the valve 21 with fluid through a special fluid-filling device. The fluid can be general air or water. At this time, the capsule body 1 and The feedback container 3 expands together until the capsule body 1 expands to a suitable size, the valve 21 is closed, and finally the user actively applies pressure to the capsule body 1 through the pelvic floor muscles, and the gas or water in the capsule body 1 is pressed into the feedback container 3 During the process, the user relaxes the muscles, and the feedback container 3 presses the fluid back into the capsule body 1. Repeatedly, the purpose of actively exercising the pelvic floor muscles can be achieved.
胶囊体1外的凸体11能够在胶囊体1受压时对盆底肌肉进行按摩，凸体11表面为柔性材质，避免对肌肉造成划伤，内部的磁性材质有助于提高肌肉活性，增强锻炼效果。The convex body 11 outside the capsule body 1 can massage the pelvic floor muscles when the capsule body 1 is under pressure. The surface of the convex body 11 is made of flexible material to avoid scratching the muscles. The magnetic material inside helps to improve muscle activity and enhance Workout effect.
为了提高本发明的适用性，将所述胶囊体1可拆卸的与连接管2相连，胶囊体1具有多种型号可更换，其形状尺寸以及表面凸体11的分布分别适用于不同年龄人的阴道部位和肛门部位。In order to improve the applicability of the present invention, the capsule body 1 is detachably connected to the connecting pipe 2. The capsule body 1 has various types and can be replaced, and its shape, size and distribution of surface convex bodies 11 are respectively suitable for people of different ages. Vaginal and anal areas.
所述胶囊体1靠近连接管2的一端设有穿戴定位用的凸缘环12。设置凸缘环12能防止胶囊体1深入到阴道或肛门内，便于取出。The end of the capsule body 1 close to the connecting tube 2 is provided with a flange ring 12 for wearing and positioning. The flange ring 12 is provided to prevent the capsule body 1 from penetrating into the vagina or anus, which is convenient for taking out.
为了能更好的方便用户使用，在所述胶囊体1上设有可将其穿戴在人身体上的固定带13。用户在使用时可直接通过固定带13将整个装置都穿戴在身上，不影响正常生活。In order to be more convenient for users to use, a fixing belt 13 that can be worn on the human body is provided on the capsule body 1 . The user can directly wear the entire device on the body through the fixing belt 13 when in use, without affecting normal life.
对于反馈容器3，本发明提供了以下两种方案：For the feedback container 3, the present invention provides the following two solutions:
实施例一：Embodiment one:
如图2所示，所述反馈容器3为一个可膨胀的气球4。气球4结构简单，具有一定弹性，能够起到稳定有效的复位作用，但是容易破碎，稳定性较差，反馈力度不易调节。As shown in FIG. 2 , the feedback container 3 is an inflatable balloon 4 . The balloon 4 is simple in structure, has certain elasticity, and can play a stable and effective reset function, but is easy to break, poor in stability, and difficult to adjust the feedback force.
实施例二：Embodiment two:
如图2所示，所述反馈装置3为一个活塞缸5，活塞缸5内设有密封挡板51，所述密封挡板51与活塞缸5的端部之间设有弹簧52。利用活塞缸5作为容器，弹簧52作为复位件，也能达到很好的复位效果，并且可通过调节弹簧52来提供不同的反馈力度。在此基础上，还可以在所述密封挡板51远离连接管2的一端设置手动推杆53。设置手动推杆53后可在主动锻炼的基础上增加被动锻炼，即用户可通过推拉手动推杆53来控制胶囊体1的膨胀和收缩，通过主动锻炼和被动锻炼相结合，能够进一步提高盆底肌肉的锻炼效率。As shown in FIG. 2 , the feedback device 3 is a piston cylinder 5 , and a sealing baffle 51 is provided inside the piston cylinder 5 , and a spring 52 is provided between the sealing baffle 51 and the end of the piston cylinder 5 . Using the piston cylinder 5 as the container and the spring 52 as the reset member can also achieve a good reset effect, and the spring 52 can be adjusted to provide different feedback forces. On this basis, a manual push rod 53 can also be provided at the end of the sealing baffle 51 away from the connecting pipe 2 . After the manual push rod 53 is set, passive exercise can be added on the basis of active exercise, that is, the user can control the expansion and contraction of the capsule body 1 by pushing and pulling the manual push rod 53. By combining active exercise and passive exercise, the pelvic floor can be further improved. Muscle exercise efficiency.
为了使凸体11能更好的达到磁极按摩的效果，所述凸体11周围的胶囊体1壁的壁厚小于胶囊体1其它区域的壁厚。如图4所示，当胶囊体1在充入流体后或是流体从反馈容器3中流回时，凸体11部位的胶囊体会更快速的膨胀，从而提高凸体11对盆底肌肉的按摩力度。In order to make the convex body 11 better achieve the massage effect of the magnetic poles, the wall thickness of the capsule body 1 around the convex body 11 is smaller than the wall thickness of other areas of the capsule body 1 . As shown in Figure 4, when the capsule body 1 is filled with fluid or the fluid flows back from the feedback container 3, the capsule body at the convex body 11 will expand more rapidly, thereby increasing the massage force of the convex body 11 on the pelvic floor muscles .
为了能够更好的记录下每次锻炼的数据，以便制定科学有效的锻炼计划，在所述胶囊体或反馈容器内设有传感器模块和通信模块，还包括与之配套的手机APP应用程序，所述手机APP应用程序包括统计、计算、储存、对比分析和报警功能模块。如此可通过蓝牙等通信方式将传感器检测到的数据传输到手机上，使的该锻炼器更加智能，并且结构简单，使用起来更加方便和科学有效。In order to better record the data of each exercise, in order to formulate a scientific and effective exercise plan, a sensor module and a communication module are arranged in the capsule body or the feedback container, and a supporting mobile phone APP application program is also included. The above mobile phone APP application program includes statistics, calculation, storage, comparative analysis and alarm function modules. In this way, the data detected by the sensor can be transmitted to the mobile phone through Bluetooth and other communication methods, making the exerciser more intelligent, simple in structure, and more convenient and scientifically effective to use.
采用该盆底肌肉主动锻炼器的锻炼方法，包括以下步骤：The exercise method adopting the pelvic floor muscle active exerciser comprises the following steps:
a、将胶囊体放入用户的阴道或肛门内；a. Put the capsule body into the user's vagina or anus;
b、通过阀门向胶囊体和反馈容器内充入流体，同时打开手机APP应用程序，通过应用界面的压力检测数据来确定充入流体的量；b. Fill the capsule body and the feedback container with fluid through the valve, open the mobile APP at the same time, and determine the amount of fluid filled through the pressure detection data on the application interface;
c、关闭阀门后，用户通过主动收缩盆底肌肉来挤压胶囊体，同时手机APP应用程序记录下压力值和挤压次数。c. After closing the valve, the user squeezes the capsule body by actively contracting the pelvic floor muscles, and at the same time, the mobile APP application records the pressure value and the number of squeezes.
d、经过一定时间的锻炼后，可打开阀门，放出胶囊体中的流体，取出胶囊体，手机APP应用程序记录下此次锻炼的所有数据，并根据记录数据和之前的锻炼情况提供后续的锻炼计划。d. After a certain period of exercise, you can open the valve, release the fluid in the capsule, take out the capsule, and the mobile APP application will record all the data of this exercise, and provide follow-up exercises based on the recorded data and previous exercise conditions plan.
在步骤b中向胶囊体中充入流体时，手机APP应用程序的界面上具有多个不同压力值的等级供选择，在充入流体之前系统一般会根据用户上次的锻炼情况自动选择一个合适的初始压力等级，用户也可进行自行设定，当充入的流体达到所选压力等级时，手机APP应用程序发出警报，提醒用户关闭阀门。When filling fluid into the capsule body in step b, there are multiple levels of different pressure values to choose from on the interface of the mobile APP application program. Before filling the fluid, the system will automatically select a suitable one according to the user's last exercise situation. The initial pressure level of the valve can also be set by the user. When the filled fluid reaches the selected pressure level, the mobile APP will send out an alarm to remind the user to close the valve.
进一步的，在步骤c中手机APP应用程序对锻炼情况进行记录时，应用界面上具有压力显示、时间显示和达标报警，挤压胶囊体的压力由步骤b中所选初始压力决定，按压力差的大小分为高中低三等，时间显示为锻炼的时间，可自由设定，达标报警根据每次挤压达到的压力等级和时间判断此次锻炼是否达标并进行声音提示报警。Further, when the mobile phone APP application program records the exercise situation in step c, the application interface has pressure display, time display and standard alarm, the pressure to squeeze the capsule body is determined by the initial pressure selected in step b, and the pressure difference The size is divided into three grades: high, medium and low. The time is displayed as the exercise time, which can be set freely. The standard alarm will judge whether the exercise is up to standard according to the pressure level and time reached by each squeeze and give a sound prompt alarm.
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710423275.XACN107050772A (en) | 2017-06-07 | 2017-06-07 | Pelvic diaphragm muscle initiative exercise device and exercise method |
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710423275.XACN107050772A (en) | 2017-06-07 | 2017-06-07 | Pelvic diaphragm muscle initiative exercise device and exercise method |
| Publication Number | Publication Date |
|---|---|
| CN107050772Atrue CN107050772A (en) | 2017-08-18 |
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201710423275.XAPendingCN107050772A (en) | 2017-06-07 | 2017-06-07 | Pelvic diaphragm muscle initiative exercise device and exercise method |
| Country | Link |
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| CN (1) | CN107050772A (en) |
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| CN1286641A (en)* | 1997-11-19 | 2001-03-07 | 黛安娜·J·索查克 | Perineal Dynamometer for Home Use to Prevent Urinary Incontinence |
| RU44059U1 (en)* | 2004-10-19 | 2005-02-27 | Муранивский Владимир Леонидович | PNEUMATIC SIMULATOR (TP) MURANIVSKY V.L. |
| CN101146478A (en)* | 2005-07-19 | 2008-03-19 | 埃皮迈兹公司 | A apparatus for examining and curing urinary incontinence, and for exercising bio-feedback of women vagina muscles |
| US20130130871A1 (en)* | 2010-07-28 | 2013-05-23 | Sunbeam Products, Inc. | Pelvic Muscle Trainer |
| US20150196802A1 (en)* | 2014-01-13 | 2015-07-16 | Skye Health, Inc. | Device and method for sensing, guiding, and/or tracking pelvic exercise |
| CN206026992U (en)* | 2016-08-18 | 2017-03-22 | 丁想珍 | Lying -in woman pelvic floor trainer |
| CN207237179U (en)* | 2017-06-07 | 2018-04-17 | 四川省肿瘤医院 | Pelvic diaphragm muscle initiative exercise device |
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| Date | Code | Title | Description |
|---|---|---|---|
| PB01 | Publication | ||
| PB01 | Publication | ||
| SE01 | Entry into force of request for substantive examination | ||
| SE01 | Entry into force of request for substantive examination | ||
| RJ01 | Rejection of invention patent application after publication | ||
| RJ01 | Rejection of invention patent application after publication | Application publication date:20170818 |