技术领域technical field
本发明涉及健身器材领域，尤其是涉及一种用于人体腰颈部肌肉锻炼的辅助装置。The invention relates to the field of fitness equipment, in particular to an auxiliary device for exercising the muscles of the waist and neck of a human body.
背景技术Background technique
目前，由于计算机及自动化系统的广泛应用，人的腰颈部出现的不适症状成为较普遍的现象，不少人腰颈部椎间盘突出，压迫脊椎神经，产生疼痛、四肢麻木等症状，造成很多的痛苦，严重地降低了生活质量和工作的效率。因此，增加颈部和腰颈部活动，改善关节的活动性，提高颈部和腰颈部肌肉的强度，对于防止和改善腰、颈部不适症有着至关重要的作用。医学专家常常推荐“燕飞”的方法去主动锻炼改善腰、颈部不适症，常常由于锻炼难度较大而不能坚持。因此发明一种价格低廉、方便运输、且易在室内使用的设备非常必要。At present, due to the wide application of computers and automation systems, discomfort symptoms in the waist and neck of people have become a common phenomenon. Many people have herniated discs in the waist and neck, compressing the spinal nerves, causing symptoms such as pain and numbness of the limbs, causing many Pain seriously reduces the quality of life and work efficiency. Therefore, increasing the activity of the neck and waist and neck, improving the mobility of the joints, and improving the strength of the muscles of the neck and waist and neck play a vital role in preventing and improving waist and neck discomfort. Medical experts often recommend the "Yanfei" method to actively exercise to improve waist and neck discomfort, but they often cannot persist because of the difficulty of exercise. Therefore it is very necessary to invent a device that is cheap, convenient to transport, and easy to use indoors.
发明内容Contents of the invention
本发明旨在至少在一定程度上解决相关技术中的技术问题之一。为此，本发明提出一种用于人体腰颈部肌肉锻炼的辅助装置，该辅助装置具有使用方便、稳定性好的优点。The present invention aims to solve one of the technical problems in the related art at least to a certain extent. Therefore, the present invention proposes an auxiliary device for exercising the muscles of the waist and neck of a human body. The auxiliary device has the advantages of convenient use and good stability.
根据本发明实施例的用于人体腰颈部肌肉锻炼的辅助装置，包括：脚限制器；长度可调的大腿支撑架，所述大腿支撑架的一端与所述脚限制器连接；前支架，所述前支架的一端与所述大腿支撑架的另一端可枢转地连接；以及长度可调的拉杆组件，所述拉杆组件的一端与所述脚限制器连接，所述拉杆组件的另一端与所述前支架的另一端可枢转地连接。The auxiliary device for exercising the muscles of the waist and neck of the human body according to an embodiment of the present invention includes: a foot restraint; a thigh support frame with adjustable length, one end of the thigh support frame is connected to the foot restraint; a front support, One end of the front bracket is pivotably connected to the other end of the thigh support frame; and a length-adjustable pull rod assembly, one end of the pull rod assembly is connected to the foot restraint, and the other end of the pull rod assembly It is pivotally connected with the other end of the front bracket.
根据本发明实施例的用于人体腰颈部肌肉锻炼的辅助装置，通过依次相连的脚限制器、长度可调的大腿支撑架、前支架及长度可调的拉杆组件，可以形成一个稳定的大致三角形结构的辅助装置，该辅助装置可以通过调节大腿支撑架的长度以方便不同身高的人使用，解决了人们对于锻炼腰颈部所需辅助装置的问题。According to the auxiliary device for exercising the muscles of the waist and neck of the human body according to the embodiment of the present invention, a stable approximately The triangular-shaped auxiliary device can be used by people of different heights by adjusting the length of the thigh support frame, and solves the problem that people need auxiliary devices for exercising the waist and neck.
根据本发明的一些实施例，所述用于人体腰颈部肌肉锻炼的辅助装置还包括：固定支架，所述固定支架与所述脚限制器连接。According to some embodiments of the present invention, the auxiliary device for exercising muscles of the waist and neck of a human body further includes: a fixing bracket connected to the foot restraint.
进一步地，所述固定支架包括第一固定架和第二固定架，所述第一固定架的一端与所述第二固定架的一端相连，所述第一固定架、所述第二固定架以及所述脚限制器构造成三角形。Further, the fixing bracket includes a first fixing bracket and a second fixing bracket, one end of the first fixing bracket is connected with one end of the second fixing bracket, the first fixing bracket, the second fixing bracket And the foot restraint is configured as a triangle.
根据本发明的一些实施例，所述第一固定架与所述拉杆组件位于同一平面内，所述拉杆组件的一端与所述第一固定架连接。According to some embodiments of the present invention, the first fixing frame and the pull rod assembly are located in the same plane, and one end of the pull rod assembly is connected to the first fixing frame.
根据本发明的一些实施例，所述脚限制器上设有用于容纳脚的容纳腔，所述容纳腔的底壁与所述大腿支撑架的延伸方向垂直。According to some embodiments of the present invention, the foot restrictor is provided with an accommodating chamber for accommodating feet, and the bottom wall of the accommodating chamber is perpendicular to the extension direction of the thigh support frame.
根据本发明的一些实施例，所述大腿支撑架包括第一支撑杆和第二支撑杆，所述第一支撑杆的一端与所述脚限制器固定连接，所述第二支撑杆与所述前支架的一端可枢转地连接，其中，所述第二支撑杆和所述第一支撑杆中的一个上设有多个定位部，所述第二支撑杆和所述第一支撑杆中的另一个通过锁紧组件与所述定位部连接。According to some embodiments of the present invention, the thigh support frame includes a first support rod and a second support rod, one end of the first support rod is fixedly connected to the foot restraint, and the second support rod is connected to the One end of the front bracket is pivotally connected, wherein, one of the second support rod and the first support rod is provided with a plurality of positioning parts, and one of the second support rod and the first support rod The other one is connected with the positioning part through a locking assembly.
进一步地，所述第二支撑杆和所述前支架中的一个上设有枢转孔，另一个上设有与所述枢转孔相适配的枢转轴。Further, one of the second support rod and the front bracket is provided with a pivot hole, and the other is provided with a pivot shaft adapted to the pivot hole.
根据本发明的一些实施例，所述前支架的另一端设有连接轴，所述拉杆组件的另一端设有与所述连接轴相适配的拉环。According to some embodiments of the present invention, the other end of the front bracket is provided with a connecting shaft, and the other end of the pull rod assembly is provided with a pull ring adapted to the connecting shaft.
进一步地，所述连接轴的两端分别设有橡胶圈。Further, rubber rings are respectively provided at both ends of the connecting shaft.
根据本发明的一些实施例，所述拉杆组件包括：第一拉杆，所述第一拉杆的一端与所述脚限制器相连；第二拉杆，所述第二拉杆的一端通过连接螺母与所述第一拉杆的另一端相连，所述第二拉杆的另一端与所述前支架的另一端连接。According to some embodiments of the present invention, the pull rod assembly includes: a first pull rod, one end of which is connected to the foot restraint; a second pull rod, one end of which is connected to the foot restraint through a connecting nut. The other end of the first pull rod is connected, and the other end of the second pull rod is connected with the other end of the front bracket.
附图说明Description of drawings
图1是根据本发明实施例的用于人体腰颈部肌肉锻炼的辅助装置的立体结构示意图；Fig. 1 is a three-dimensional structural schematic diagram of an auxiliary device for exercising the muscles of the waist and neck of a human body according to an embodiment of the present invention;
图2是图1中A处的放大示意图；Fig. 2 is the enlarged schematic diagram of place A in Fig. 1;
图3是图1中B处的放大示意图；Fig. 3 is the enlarged schematic diagram of place B in Fig. 1;
图4是根据本发明实施例的用于人体腰颈部肌肉锻炼的辅助装置的左视图；Fig. 4 is a left view of an auxiliary device for exercising muscles of the waist and neck of a human body according to an embodiment of the present invention;
图5是图4中C处的放大示意图；Fig. 5 is the enlarged schematic diagram of place C in Fig. 4;
图6是图4中D处的放大示意图；Fig. 6 is the enlarged schematic diagram of D place in Fig. 4;
图7是根据本发明实施例的用于人体腰颈部肌肉锻炼的辅助装置的右视图；7 is a right view of an auxiliary device for exercising muscles of the waist and neck of a human body according to an embodiment of the present invention;
图8是根据本发明实施例的用于人体腰颈部肌肉锻炼的辅助装置的前视图；8 is a front view of an auxiliary device for exercising the muscles of the waist and neck of a human body according to an embodiment of the present invention;
图9是根据本发明实施例的用于人体腰颈部肌肉锻炼的辅助装置的后视图；9 is a rear view of an auxiliary device for exercising the muscles of the waist and neck of a human body according to an embodiment of the present invention;
图10是根据本发明实施例的用于人体腰颈部肌肉锻炼的辅助装置的俯视图；Fig. 10 is a top view of an auxiliary device for exercising the muscles of the waist and neck of a human body according to an embodiment of the present invention;
图11是根据本发明实施例的用于人体腰颈部肌肉锻炼的辅助装置的仰视图；Fig. 11 is a bottom view of an auxiliary device for exercising the muscles of the waist and neck of a human body according to an embodiment of the present invention;
图12是图11中E处的放大示意图。FIG. 12 is an enlarged schematic view at E in FIG. 11 .
附图标记：Reference signs:
辅助装置100，auxiliary device 100,
脚限制器1，底壁11，挡板12，止挡件13，止挡孔14，Foot limiter 1, bottom wall 11, baffle plate 12, stop piece 13, stop hole 14,
大腿支撑架2，第一支撑杆21，定位孔211，第二支撑杆22，大腿支撑板221，连接杆222，定位部2221，加强板223，锁紧组件23，枢转轴24，Thigh support frame 2, first support rod 21, positioning hole 211, second support rod 22, thigh support plate 221, connecting rod 222, positioning part 2221, reinforcement plate 223, locking assembly 23, pivot shaft 24,
前支架3，支杆31，枢转孔32，扶手33，连接轴34，Front bracket 3, pole 31, pivot hole 32, armrest 33, connecting shaft 34,
拉杆组件4，第一拉杆41，第二拉杆42，连接螺母43，拉环44，The tie rod assembly 4, the first tie rod 41, the second tie rod 42, the connecting nut 43, the pull ring 44,
固定支架5，底部支承座51，第一连接件511，第一固定架52，第二连接件521，第二固定架53，The fixed bracket 5, the bottom support seat 51, the first connecting piece 511, the first fixing frame 52, the second connecting piece 521, the second fixing frame 53,
橡胶圈6。Rubber ring6.
具体实施方式detailed description
下面详细描述本发明的实施例，所述实施例的示例在附图中示出。下面通过参考附图描述的实施例是示例性的，旨在用于解释本发明，而不能理解为对本发明的限制。Embodiments of the invention are described in detail below, examples of which are illustrated in the accompanying drawings. The embodiments described below by referring to the figures are exemplary and are intended to explain the present invention and should not be construed as limiting the present invention.
在本发明的描述中，需要理解的是，术语“上”、“下”、“前”、“后”、“左”、“右”、“顶”、“底”“内”、“外”、“顺时针”、“逆时针”等指示的方位或位置关系为基于附图所示的方位或位置关系，仅是为了便于描述本发明和简化描述，而不是指示或暗示所指的装置或元件必须具有特定的方位、以特定的方位构造和操作，因此不能理解为对本发明的限制。In describing the present invention, it is to be understood that the terms "upper", "lower", "front", "rear", "left", "right", "top", "bottom", "inner", "outer" ", "clockwise", "counterclockwise" and other indicated orientations or positional relationships are based on the orientations or positional relationships shown in the drawings, which are only for the convenience of describing the present invention and simplifying the description, rather than indicating or implying the referred device Or elements must have a certain orientation, be constructed and operate in a certain orientation, and thus should not be construed as limiting the invention.
此外，术语“第一”、“第二”仅用于描述目的，而不能理解为指示或暗示相对重要性或者隐含指明所指示的技术特征的数量。由此，限定有“第一”、“第二”的特征可以明示或者隐含地包括至少一个该特征。在本发明的描述中，“多个”的含义是至少两个，例如两个，三个等，除非另有明确具体的限定。In addition, the terms "first" and "second" are used for descriptive purposes only, and cannot be interpreted as indicating or implying relative importance or implicitly specifying the quantity of indicated technical features. Thus, the features defined as "first" and "second" may explicitly or implicitly include at least one of these features. In the description of the present invention, "plurality" means at least two, such as two, three, etc., unless otherwise specifically defined.
在本发明中，除非另有明确的规定和限定，术语“安装”、“相连”、“连接”、“固定”等术语应做广义理解，例如，可以是固定连接，也可以是可拆卸连接，或成一体；可以是机械连接，也可以是电连接或彼此可通讯；可以是直接相连，也可以通过中间媒介间接相连，可以是两个元件内部的连通或两个元件的相互作用关系，除非另有明确的限定。对于本领域的普通技术人员而言，可以根据具体情况理解上述术语在本发明中的具体含义。In the present invention, unless otherwise clearly specified and limited, terms such as "installation", "connection", "connection" and "fixation" should be understood in a broad sense, for example, it can be a fixed connection or a detachable connection , or integrated; can be mechanically connected, can also be electrically connected or can communicate with each other; can be directly connected, can also be indirectly connected through an intermediary, can be the internal communication of two components or the interaction relationship between two components, Unless expressly defined otherwise. Those of ordinary skill in the art can understand the specific meanings of the above terms in the present invention according to specific situations.
下面结合图1-图12详细描述根据本发明实施例的用于人体腰颈部肌肉锻炼的辅助装置100。An auxiliary device 100 for exercising the muscles of the waist and neck of a human body according to an embodiment of the present invention will be described in detail below with reference to FIGS. 1-12 .
如图1-图12所示，根据本发明实施例的用于人体腰颈部肌肉锻炼的辅助装置100，包括脚限制器1、大腿支撑架2、前支架3及拉杆组件4。As shown in FIGS. 1-12 , an auxiliary device 100 for exercising muscles of the waist and neck of a human body according to an embodiment of the present invention includes a foot restraint 1 , a thigh support frame 2 , a front frame 3 and a tie rod assembly 4 .
具体而言，大腿支撑架2用于支撑人体的腿部，且大腿支撑架2的长度可调，由此可以通过调节大腿支撑架2的长度，使其适用于不同身高的人。大腿支撑架2的一端与脚限制器1连接，脚限制器1用于放置人的脚部以便于锻炼时脚部有个支撑。大腿支撑架2的另一端与前支架3的一端可枢转地连接，也就是说，大腿支撑架2与前支架3中的一个可以绕另一个转动，由此可以调节大腿支撑架2与前支架3之间的角度，从而便于对整个辅助装置100的高度进行调节。拉杆组件4的一端与脚限制器1连接，拉杆组件4的另一端与前支架3的另一端可枢转地连接，由此可以通过拉杆组件4与前支架3中一个绕另一个转动来调节拉杆组件4与前支架3之间的角度，同时拉杆组件4的长度可调，由此可以通过调节拉杆组件4的长度将整个辅助装置100调节到适于使用的状态和位置。Specifically, the thigh support frame 2 is used to support the legs of the human body, and the length of the thigh support frame 2 is adjustable, so the length of the thigh support frame 2 can be adjusted to make it suitable for people of different heights. One end of thigh support frame 2 is connected with foot limiter 1, and foot limiter 1 is used to place people's foot so that foot has a support when exercising. The other end of the thigh support frame 2 is pivotably connected with one end of the front support frame 3, that is to say, one of the thigh support frame 2 and the front support frame 3 can rotate around the other, thus the thigh support frame 2 and the front support frame can be adjusted. The angle between the brackets 3 facilitates the adjustment of the height of the entire auxiliary device 100 . One end of the pull rod assembly 4 is connected to the foot restraint 1, and the other end of the pull rod assembly 4 is pivotably connected to the other end of the front bracket 3, so that one of the pull rod assembly 4 and the front bracket 3 can be rotated around the other to adjust The angle between the rod assembly 4 and the front bracket 3 and the length of the rod assembly 4 are adjustable, so that the entire auxiliary device 100 can be adjusted to a suitable state and position for use by adjusting the length of the rod assembly 4 .
在图1和图4所示的示例中，脚限制器1、大腿支撑架2、前支架3及拉杆组件4沿着顺时针的方向依次连接，形成稳定的大致三角形形状的辅助装置100。其中，前支架3上设有扶手33，可以用于支撑手部。在使用该辅助装置100锻炼人体的腰颈部肌肉时，人体可以俯卧或者侧卧在辅助装置100上，人体的脚部置于脚限制器1内，腿部置于大腿支撑架2上，手部可以支撑在前支架3的扶手33上，通过调节大腿支撑架2的长度以使腹部处于大腿支撑架2与前支架3的连接处，由此可以进行腰颈部肌肉的锻炼(例如采用“燕飞式”的方法锻炼)。In the example shown in FIGS. 1 and 4 , the foot restraint 1 , the thigh support frame 2 , the front frame 3 and the tie rod assembly 4 are sequentially connected in a clockwise direction to form a stable auxiliary device 100 in a generally triangular shape. Wherein, the front bracket 3 is provided with an armrest 33, which can be used to support the hands. When using the auxiliary device 100 to exercise the waist and neck muscles of the human body, the human body can lie prone or sideways on the auxiliary device 100, the feet of the human body are placed in the foot restraint 1, the legs are placed on the thigh support frame 2, and the hands The upper part can be supported on the armrest 33 of the front support frame 3, by adjusting the length of the thigh support frame 2 so that the abdomen is at the junction of the thigh support frame 2 and the front support frame 3, the exercise of the waist and neck muscles can be carried out (for example, using " Yanfei style" method of exercise).
根据本发明实施例的用于人体腰颈部肌肉锻炼的辅助装置100，通过依次相连的脚限制器1、长度可调的大腿支撑架2、前支架3及长度可调的拉杆组件4，可以形成一个稳定的辅助装置100，该辅助装置100可以通过调节大腿支撑架2的长度以方便不同身高的人使用，解决了人们对于锻炼腰颈部所需辅助装置100用来支撑的问题。According to the auxiliary device 100 for exercising the muscles of the waist and neck of the human body according to the embodiment of the present invention, through the successively connected foot restraint 1, the thigh support frame 2 with adjustable length, the front bracket 3 and the pull rod assembly 4 with adjustable length, it can A stable auxiliary device 100 is formed. The auxiliary device 100 can be used by people of different heights by adjusting the length of the thigh support frame 2, and solves the problem that people need the auxiliary device 100 to support the waist and neck exercises.
根据本发明的一些实施例，如图1、图4、图7-图11所示，用于人体腰颈部肌肉锻炼的辅助装置100还包括固定支架5，固定支架5与脚限制器1连接，固定支架5可以用来支撑脚限制器1。具体而言，固定支架5包括第一固定架52和第二固定架53，第一固定架52的一端与第二固定架53的一端相连，第一固定架52、第二固定架53以及脚限制器1构造成三角形。也就是说，第一固定架52、第二固定架53及脚限制器1依次相连构成三角形形状，由此可以增加固定支架5的稳定性和坚固程度，从而可以提高整个辅助装置100的稳定性和坚固程度。According to some embodiments of the present invention, as shown in Fig. 1, Fig. 4, Fig. 7-Fig. , the fixed bracket 5 can be used to support the foot limiter 1 . Specifically, the fixed bracket 5 includes a first fixed bracket 52 and a second fixed bracket 53, one end of the first fixed bracket 52 is connected with one end of the second fixed bracket 53, the first fixed bracket 52, the second fixed bracket 53 and the legs Limiter 1 is of triangular design. That is to say, the first fixed frame 52, the second fixed frame 53 and the foot limiter 1 are connected in sequence to form a triangle shape, thus the stability and firmness of the fixed frame 5 can be increased, thereby improving the stability of the entire auxiliary device 100 and firmness.
在本发明的一些示例中，如图1、图4、图7-图11所示，固定支架5还可以包括底部支承座51，第一固定架52与第二固定架53通过底部支承座51连接。也就是说，第一固定架52的一端与第二固定架53的一端分别固定在底部支承座51上，由此可以增大固定支架5与地面的接触面积，从而可以进一步增加固定支架5的稳定性，进而可以进一步增加整个辅助装置100的稳定性。In some examples of the present invention, as shown in Fig. 1, Fig. 4, Fig. 7-Fig. connect. That is to say, one end of the first fixed frame 52 and one end of the second fixed frame 53 are respectively fixed on the bottom supporting seat 51, thus the contact area between the fixed frame 5 and the ground can be increased, thereby further increasing the fixed frame 5. Stability, which in turn can further increase the stability of the entire auxiliary device 100 .
进一步地，如图1和图4所示，第一固定架52与拉杆组件4位于同一平面内，拉杆组件4的一端与第一固定架52连接，也就是使第一固定架52和拉杆组件4共同构成大致三角形形状的辅助装置100的一个边，由此可以增加该辅助装置100的稳定性。Further, as shown in Fig. 1 and Fig. 4, the first fixed mount 52 and the pull rod assembly 4 are located in the same plane, and one end of the pull rod assembly 4 is connected with the first fixed mount 52, that is, the first fixed mount 52 and the pull rod assembly 4 together constitute one side of the substantially triangular-shaped auxiliary device 100, thereby increasing the stability of the auxiliary device 100.
在图1、图4、图7-图11所示的示例中，第一固定架52与第二固定架53通过底部支承座51连接，底部支承座51形成为圆柱形，底部支承座51上设有第一连接件511，第一连接件511形成为圆筒形且外套在底部支承座51上。第一固定架52的一端与第二固定架53的一端分别固定在第一连接件511上，第一固定架52的另一端与脚限制器1连接，第二固定架53的另一端与拉杆组件4连接。可以理解的是，拉杆组件4可以通过固定支架5与脚限制器1连接。底部支承座51的两端分别设有橡胶圈6，橡胶圈6可以套设在底部支承座51的两端，由此可以通过底部支承座51上的橡胶圈6与地面接触，从而可以减小辅助装置100的震动，同时可以有效地保护地面(尤其是室内地板)。In the example shown in Fig. 1, Fig. 4, Fig. 7-Fig. 11, the first fixed frame 52 is connected with the second fixed frame 53 through the bottom support seat 51, and the bottom support seat 51 is formed into a cylindrical shape, and the bottom support seat 51 is A first connecting piece 511 is provided, and the first connecting piece 511 is formed in a cylindrical shape and sleeved on the bottom supporting base 51 . One end of the first fixed mount 52 and one end of the second fixed mount 53 are respectively fixed on the first connector 511, the other end of the first fixed mount 52 is connected with the foot limiter 1, and the other end of the second fixed mount 53 is connected with the pull rod Component 4 is connected. It can be understood that the pull rod assembly 4 can be connected with the foot restraint 1 through the fixing bracket 5 . The two ends of the bottom supporting seat 51 are provided with rubber rings 6 respectively, and the rubber rings 6 can be sleeved on the two ends of the bottom supporting seat 51, so that the rubber ring 6 on the bottom supporting seat 51 can be in contact with the ground, thereby reducing the The vibration of the auxiliary device 100 can effectively protect the ground (especially the indoor floor) at the same time.
根据本发明的一些实施例，如图1、图2及图8所示，脚限制器1上设有用于容纳脚的容纳腔，即人体的脚部可以放置在脚限制器1的容纳腔内以对脚部形成支撑，由此可以使人体稳定地支撑在辅助装置100上。容纳腔的底壁11与大腿支撑架2的延伸方向垂直，可以理解的是，人体的脚部与腿部是大致垂直的，由此更符合人体的构造，从而可以更方便进行锻炼。According to some embodiments of the present invention, as shown in FIG. 1 , FIG. 2 and FIG. 8 , the foot restraint 1 is provided with an accommodating chamber for accommodating the feet, that is, the feet of the human body can be placed in the accommodating chamber of the foot restraint 1 To support the feet, the human body can be stably supported on the auxiliary device 100 . The bottom wall 11 of the accommodating cavity is perpendicular to the extension direction of the thigh support frame 2. It can be understood that the feet and legs of the human body are approximately vertical, which is more in line with the structure of the human body, thereby making it easier to exercise.
在本发明的一些示例中，如图1、图2及图8所示，脚限制器1还包括两个挡板12，两个挡板12沿上下方向间隔地设置在脚限制器1的容纳腔内，挡板12的两端分别可拆卸地连接在脚限制器1的容纳腔的左右相对的两个侧壁上。在人体侧卧在辅助装置100上进行锻炼时，人体的双脚可以分别放置在两个挡板12上，此时脚的底部可以与容纳腔的底壁11相抵，脚后跟可以与容纳腔的左右两个侧壁中的一个相抵，脚的一侧可以与挡板12的上端面相抵，由此脚限制器1可以将脚部限位在容纳腔内，同时脚限制器1也对脚部起到了很好的支撑作用。In some examples of the present invention, as shown in FIG. 1 , FIG. 2 and FIG. 8 , the foot restraint 1 further includes two baffles 12 , and the two baffles 12 are arranged at intervals in the accommodation of the foot restraint 1 along the up and down direction. In the cavity, two ends of the baffle plate 12 are respectively detachably connected to two left and right opposite side walls of the accommodating cavity of the foot restraint 1 . When the human body is lying on its side for exercise on the auxiliary device 100, the feet of the human body can be placed on the two baffle plates 12 respectively. At this time, the bottom of the feet can be offset against the bottom wall 11 of the accommodating chamber, and the heels can be in contact with the left and right sides of the accommodating chamber. One of the two side walls is against each other, and one side of the foot can be against the upper surface of the baffle plate 12, so that the foot limiter 1 can limit the foot in the accommodating cavity, and the foot limiter 1 also acts on the foot simultaneously. Arrived a very good supporting role.
需要在这里说明的是，在人体俯卧在辅助装置100上进行锻炼时，可以将脚限制器1上的两个挡板12拆卸下来，此时人体双脚的底部可以与容纳腔的底壁11相抵，脚后跟可以与容纳腔的上侧壁相抵，双脚的外侧可以分别与容纳腔的左右侧壁相抵，由此脚限制器1可以将脚部限位在容纳腔内，同时脚限制器1也对脚部起到了很好的支撑作用。What needs to be explained here is that when the human body is prone to exercise on the auxiliary device 100, the two baffles 12 on the foot restraint 1 can be disassembled. In contrast, the heel can be offset against the upper side wall of the accommodation cavity, and the outer sides of the feet can be offset against the left and right side walls of the accommodation cavity respectively, so that the foot limiter 1 can limit the foot in the accommodation cavity, and the foot limiter 1 It also supports the feet well.
根据本发明的一些实施例，如图1、图4及图7所示，大腿支撑架2包括第一支撑杆21和第二支撑杆22，第一支撑杆21主要用于调节大腿支撑架2的长度，第二支撑杆22主要用于支撑人体的大腿部位。第一支撑杆21的一端与脚限制器1固定连接，在图1及图8所示的示例中，第一支撑杆21的一端固定在脚限制器1的容纳腔的底壁11上，可选地，第一支撑杆21可以通过焊接的方式固定在脚限制器1上。According to some embodiments of the present invention, as shown in FIG. 1 , FIG. 4 and FIG. 7 , the thigh support frame 2 includes a first support rod 21 and a second support rod 22 , and the first support rod 21 is mainly used for adjusting the thigh support frame 2 The length of the second support rod 22 is mainly used to support the thigh of the human body. One end of the first support rod 21 is fixedly connected with the foot restraint 1. In the example shown in FIGS. Optionally, the first support rod 21 can be fixed on the foot restraint 1 by welding.
如图1、图3-图5、图7、图11及图12所示，第二支撑杆22和第一支撑杆21中的一个上设有多个定位部2221，第二支撑杆22和第一支撑杆21中的另一个通过锁紧组件23与定位部2221连接，由此第一支撑杆21和第二支撑杆22可以通过锁紧组件23与定位部2221的配合而构成大腿支撑架2，而大腿支撑架2可以通过锁紧组件23与定位部2221的分离拆分成第一支撑杆21和第二支撑杆22两部分。As shown in Fig. 1, Fig. 3-Fig. 5, Fig. 7, Fig. 11 and Fig. 12, one of the second support bar 22 and the first support bar 21 is provided with a plurality of positioning parts 2221, the second support bar 22 and the first support bar 21 The other one of the first support rods 21 is connected to the positioning part 2221 through the locking assembly 23, so that the first support rod 21 and the second support rod 22 can form a thigh support frame through the cooperation of the locking assembly 23 and the positioning part 2221 2. The thigh support frame 2 can be split into two parts, the first support rod 21 and the second support rod 22, through the separation of the locking assembly 23 and the positioning part 2221.
在图1、图3-图5、图7、图11及图12所示的示例中，第二支撑杆22上设有多个定位部2221，定位部2221形成为销孔，锁紧组件23为销钉，第一支撑杆21上设有一个定位孔211。根据人体的实际身高来移动第一支撑杆21以调节大腿支撑架2的长度，当第一支撑杆21上的定位孔211与第二支撑杆22上的多个定位部2221中的其中一个对齐时，可以用锁紧组件23(如销钉)依次穿过第一支撑杆21上的定位孔211及第二支撑杆22上的定位部2221以将第一支撑杆21和第二支撑杆22连接构成大腿支撑架2。In the example shown in Fig. 1, Fig. 3-Fig. 5, Fig. 7, Fig. 11 and Fig. 12, the second support rod 22 is provided with a plurality of positioning parts 2221, and the positioning parts 2221 are formed as pin holes, and the locking assembly 23 For a pin, a positioning hole 211 is provided on the first support rod 21 . Move the first support rod 21 according to the actual height of the human body to adjust the length of the thigh support frame 2, when the positioning hole 211 on the first support rod 21 is aligned with one of the plurality of positioning parts 2221 on the second support rod 22 , the locking assembly 23 (such as a pin) can be used to sequentially pass through the positioning hole 211 on the first support rod 21 and the positioning portion 2221 on the second support rod 22 to connect the first support rod 21 and the second support rod 22 Form the thigh support frame 2.
第二支撑杆22与前支架3的一端可枢转地连接，第二支撑杆22和前支架3中的一个上设有枢转孔32，另一个上设有与枢转孔32相适配的枢转轴24，由此可以使得第二支撑杆22与前支架3中的一个绕另一个转动。在图1所示的示例中，前支架3上设有枢转孔32，第二支撑杆22上设有枢转轴24，由此可以通过前支架3与第二支撑杆22之间的相对转动来调整辅助装置100的放置角度及放置高度。One end of the second support rod 22 and the front support 3 is pivotably connected, and one of the second support rod 22 and the front support 3 is provided with a pivot hole 32 , and the other is provided with a pivot hole 32 that matches the pivot hole 32 . The pivot shaft 24 can make one of the second support rod 22 and the front bracket 3 rotate around the other. In the example shown in FIG. 1 , the front bracket 3 is provided with a pivot hole 32 , and the second support rod 22 is provided with a pivot shaft 24 , so that the relative rotation between the front bracket 3 and the second support rod 22 can to adjust the placement angle and placement height of the auxiliary device 100 .
根据本发明的一些实施例，如图1、图8-图11所示，前支架3的另一端设有连接轴34，拉杆组件4的另一端设有与连接轴34相适配的拉环44。也就是说，拉环44套设在连接轴34上，拉杆组件4通过拉环44与连接轴34相连。在图1、图8-图11所示的示例中，前支架3的下端设有连接轴34，可选地，前支架3与连接轴34可以一体成型。拉杆组件4上的拉环44套设在连接轴34上，且拉环44可以绕连接轴34转动，由此可以调节拉杆组件4与前支架3之间的角度，从而可以将辅助装置100调节到合适的角度和位置。According to some embodiments of the present invention, as shown in Fig. 1, Fig. 8- Fig. 11, the other end of the front bracket 3 is provided with a connecting shaft 34, and the other end of the pull rod assembly 4 is provided with a pull ring matched with the connecting shaft 34 44. That is to say, the pull ring 44 is sheathed on the connecting shaft 34 , and the pull rod assembly 4 is connected to the connecting shaft 34 through the pull ring 44 . In the examples shown in FIGS. 1 , 8-11 , a connecting shaft 34 is provided at the lower end of the front bracket 3 , and optionally, the front bracket 3 and the connecting shaft 34 can be integrally formed. The pull ring 44 on the pull rod assembly 4 is sleeved on the connecting shaft 34, and the pull ring 44 can rotate around the connecting shaft 34, thereby the angle between the pull rod assembly 4 and the front bracket 3 can be adjusted, so that the auxiliary device 100 can be adjusted to the right angle and position.
进一步地，如图1、图8-图11所示，连接轴34的两端分别设有橡胶圈6，橡胶圈6材质较软且有弹性，由此可以避免连接轴34与地面直接接触，而通过橡胶圈6与地面接触以支撑辅助装置100，从而可以减少使用辅助装置100时的震动，同时可以保护地面(例如室内地面)。Further, as shown in Fig. 1, Fig. 8- Fig. 11, the two ends of the connecting shaft 34 are respectively provided with rubber rings 6, and the material of the rubber ring 6 is relatively soft and elastic, so that the direct contact between the connecting shaft 34 and the ground can be avoided. The auxiliary device 100 is supported by the rubber ring 6 in contact with the ground, thereby reducing the vibration when using the auxiliary device 100 and protecting the ground (such as indoor ground).
根据本发明的一些实施例，如图1、图4、图6-图11所示，拉杆组件4包括第一拉杆41和第二拉杆42。第一拉杆41的一端与脚限制器1相连，第二拉杆42的一端通过连接螺母43与第一拉杆41的另一端相连。由此，可以通过连接螺母43将第一拉杆41和第二拉杆42连接构成拉杆组件4，也可以通过连接螺母43将拉杆组件4分解为第一拉杆41和第二拉杆42。第二拉杆42的另一端与前支架3的另一端连接。According to some embodiments of the present invention, as shown in FIGS. 1 , 4 , 6-11 , the tie rod assembly 4 includes a first tie rod 41 and a second tie rod 42 . One end of the first pull rod 41 is connected with the foot limiter 1 , and one end of the second pull rod 42 is connected with the other end of the first pull rod 41 through a connecting nut 43 . Thus, the first tie rod 41 and the second tie rod 42 can be connected to form the tie rod assembly 4 through the connecting nut 43 , and the tie rod assembly 4 can also be decomposed into the first tie rod 41 and the second tie rod 42 through the connecting nut 43 . The other end of the second pull rod 42 is connected with the other end of the front bracket 3 .
在图1、图4、图6-图11所示的示例中，第一拉杆41通过固定支架5中的第一固定架52与脚限制器1相连，即第一拉杆41的一端与第一固定架52连接，第二拉杆42的一端通过连接螺母43与第一拉杆41的另一端相连，第二拉杆42的另一端设有拉环44，拉环44套设在前支架3的连接轴34上，由此可以通过调节第一拉杆41及第二拉杆42与连接螺母43的连接长度来调节拉杆组件4的长度。In the example shown in Fig. 1, Fig. 4, Fig. 6-Fig. 11, the first pull rod 41 is connected with the foot limiter 1 through the first fixing frame 52 in the fixing bracket 5, that is, one end of the first pull rod 41 is connected to the first The fixed frame 52 is connected, and one end of the second pull rod 42 is connected with the other end of the first pull rod 41 through the connecting nut 43, and the other end of the second pull rod 42 is provided with a pull ring 44, and the pull ring 44 is sleeved on the connecting shaft of the front bracket 3 34 , thus the length of the tie rod assembly 4 can be adjusted by adjusting the connection lengths of the first tie rod 41 and the second tie rod 42 with the connecting nut 43 .
下面参照图1-图12，以一个具体实施例详细描述根据本发明实施例的用于人体腰颈部肌肉锻炼的辅助装置100。值得理解的是，下述描述只是示例性描述，而不是对本发明的具体限制。Referring to FIGS. 1-12 , an auxiliary device 100 for exercising the muscles of the waist and neck of a human body according to an embodiment of the present invention will be described in detail in a specific embodiment. It should be understood that the following descriptions are only exemplary descriptions, rather than specific limitations on the present invention.
如图1-图12所示，在本实施例中，用于人体腰颈部肌肉锻炼的辅助装置100包括脚限制器1、大腿支撑架2、前支架3、连接轴34、拉杆组件4及固定支架5。其中，大腿支撑架2包括第一支撑杆21和第二支撑杆22，前支架3与连接轴34为一体成型件，拉杆组件4包括第一拉杆41和第二拉杆42。脚限制器1、第一支撑杆21、第二支撑杆22、前支架3、第二拉杆42、第一拉杆41及固定支架5沿着顺时针的方向依次相连构成稳定的大致三角形形状的辅助装置100。As shown in Fig. 1-Fig. 12, in the present embodiment, the auxiliary device 100 that is used for human waist and neck muscle exercise comprises foot limiter 1, thigh support frame 2, front bracket 3, connecting shaft 34, pull rod assembly 4 and Fixed bracket 5. Wherein, the thigh support frame 2 includes a first support rod 21 and a second support rod 22 , the front bracket 3 and the connecting shaft 34 are integrally formed, and the tie rod assembly 4 includes a first tie rod 41 and a second tie rod 42 . The foot limiter 1, the first support rod 21, the second support rod 22, the front support 3, the second pull rod 42, the first pull rod 41 and the fixed support 5 are sequentially connected in a clockwise direction to form a stable auxiliary triangular shape. device 100.
具体而言，如图1和图2所示，脚限制器1具有容纳腔，脚限制器1的开口朝向大腿支撑架2，大腿支撑架2中的第一支撑杆21的一端固定在容纳腔的底壁11上，且容纳腔的底壁11与大腿支撑架2的延伸方向垂直。如图2所示，脚限制器1还包括挡板12和止挡件13，挡板12有两个且沿上下方向间隔地设置在脚限制器1的容纳腔内，挡板12的两端分别穿过容纳腔的左右两个侧壁，且在挡板12的两端沿厚度方向分别形成有与止挡件13相适配的止挡孔14，止挡件13的一端穿过止挡孔14且止挡件13的另一端与容纳腔的左右两个侧壁的外表面相抵，由此可以将挡板12固定在脚限制器1上。Specifically, as shown in Figures 1 and 2, the foot restraint 1 has an accommodating chamber, the opening of the foot restraint 1 faces the thigh support frame 2, and one end of the first support rod 21 in the thigh support frame 2 is fixed in the accommodating chamber and the bottom wall 11 of the accommodating cavity is perpendicular to the extension direction of the thigh support frame 2 . As shown in Figure 2, the foot limiter 1 also includes a baffle plate 12 and a stopper 13, and there are two baffle plates 12 arranged in the accommodating cavity of the foot limiter 1 at intervals along the up and down direction, the two ends of the baffle plate 12 Respectively pass through the left and right side walls of the accommodating cavity, and stopper holes 14 are respectively formed on both ends of the baffle plate 12 along the thickness direction to match the stopper 13, and one end of the stopper 13 passes through the stopper The hole 14 and the other end of the stopper 13 abut against the outer surfaces of the left and right side walls of the accommodating cavity, so that the baffle plate 12 can be fixed on the foot restraint 1 .
如图1、图4、图7及图11所示，固定支架5与脚限制器1连接，固定支架5主要用来支撑脚限制器1。固定支架5包括第一固定架52、第二固定架53及底部支承座51，第一固定架52、底部支承座51、第二固定架53及脚限制器1依次相连可以构造成三角形，以增加固定支架5的稳定性。底部支承座51形成为圆柱形，底部支承座51上设有第一连接件511，第一连接件511形成为圆筒形状并外套设在底部支承座51上，底部支承座51的两端分别套设有橡胶圈6，由此可以通过底部支承座51上的橡胶圈6与地面接触，从而可以减小辅助装置100的振动并有效地保护地面(例如室内地板)。As shown in FIG. 1 , FIG. 4 , FIG. 7 and FIG. 11 , the fixed bracket 5 is connected to the foot limiter 1 , and the fixed bracket 5 is mainly used to support the foot limiter 1 . The fixed bracket 5 comprises a first fixed mount 52, a second fixed mount 53 and a bottom support seat 51, and the first fixed mount 52, the bottom support seat 51, the second fixed mount 53 and the foot limiter 1 are connected successively and can be configured as a triangle, with Increase the stability of the fixed bracket 5. The bottom support seat 51 is formed into a cylindrical shape, and the bottom support seat 51 is provided with a first connecting piece 511. The first connecting piece 511 is formed in a cylindrical shape and is sheathed on the bottom support seat 51. The two ends of the bottom support seat 51 are respectively The rubber ring 6 is sheathed, so that the rubber ring 6 on the bottom supporting seat 51 can contact the ground, so that the vibration of the auxiliary device 100 can be reduced and the ground (such as the indoor floor) can be effectively protected.
如图10和图11所示，第二固定架53的上端固定在脚限制器1的底壁11上，第二固定架53形成为多根辐条状并朝向底部支承座51的方向发散且与底部支承座51中的第一连接件511连接。第一固定架52包括第二连接件521，第二连接件521形成为圆柱形，第二连接件521的两端分别形成有两根辐条并朝向底部支承座51的方向发散且与底部支承座51中的第一连接件511连接，第二连接件521与脚限制器1的下侧壁连接。由此可以增加固定支架5的稳定性，也就提高了整个辅助装置100的稳定性。As shown in Figure 10 and Figure 11, the upper end of the second fixed mount 53 is fixed on the bottom wall 11 of the foot limiter 1, and the second fixed mount 53 is formed into a plurality of spokes and diverges toward the direction of the bottom support seat 51 and is in line with The first connecting piece 511 in the bottom supporting seat 51 is connected. The first fixing frame 52 includes a second connecting piece 521, the second connecting piece 521 is formed in a cylindrical shape, two spokes are respectively formed at the two ends of the second connecting piece 521 and diverge toward the direction of the bottom supporting base 51 and are connected to the bottom supporting base. The first connection part 511 in 51 is connected, and the second connection part 521 is connected with the lower side wall of the foot restraint 1 . In this way, the stability of the fixing bracket 5 can be increased, and thus the stability of the entire auxiliary device 100 can also be improved.
如图1、图3-图5、图7及图10-图11所示，大腿支撑架2包括第一支撑杆21和第二支撑杆22，第一支撑杆21主要用于调节大腿支撑架2的长度，第二支撑杆22主要用于支撑人体的大腿部位。第二支撑杆22包括大腿支撑板221、连接杆222及加强板223，连接杆222及加强板223均固定在大腿支撑板221的底部。其中，大腿支撑板221可以用来支撑人体的大腿部位，大腿支撑板221形成为带有圆角的长方形板块，由此可以增加大腿支撑板221与人体的接触面积，从而可以使大腿支撑板221起到对人体的大腿部位的更好地支撑作用，同时大腿支撑板221上的圆角可以防止刮伤人体，提高辅助装置100的安全性。As shown in Fig. 1, Fig. 3-Fig. 5, Fig. 7 and Fig. 10-Fig. 11, the thigh support frame 2 comprises a first support rod 21 and a second support rod 22, and the first support rod 21 is mainly used for adjusting the thigh support frame 2, the second support rod 22 is mainly used to support the thigh of the human body. The second support rod 22 includes a thigh support plate 221 , a connecting rod 222 and a reinforcing plate 223 , and the connecting rod 222 and the reinforcing plate 223 are fixed on the bottom of the thigh supporting plate 221 . Wherein, the thigh support plate 221 can be used to support the thigh portion of the human body, and the thigh support plate 221 is formed as a rectangular plate with rounded corners, thereby increasing the contact area between the thigh support plate 221 and the human body, thereby making the thigh support plate 221 It can better support the thighs of the human body, and at the same time, the rounded corners on the thigh support plate 221 can prevent the human body from being scratched and improve the safety of the auxiliary device 100 .
连接杆222形成为方形筒状，且设在大腿支撑板221底部的中间位置，多个定位部2221形成在第二支撑杆22的连接杆222上，定位部2221形成为销孔，锁紧组件23为销钉。第一支撑杆21的一端固定在脚限制器1的容纳腔的底壁11上，第一支撑杆21的另一端设有一个定位孔211，第一支撑杆21的另一端可插入连接杆222内，通过移动第一支撑杆21可以调节大腿支撑架2的长度。当第一支撑杆21的定位孔211与第二支撑杆22上的多个定位部2221中一个对齐时，可以用锁紧组件23(即销钉)依次穿过第一支撑杆21上的定位孔211及第二支撑杆22上的定位部2221以将第一支撑杆21和第二支撑杆22连接构成大腿支撑架2。加强板223为两个且间隔平行设置，加强板223穿过连接杆222并与连接杆222大致垂直，由此可以增强大腿支撑架2的强度和稳定性。The connecting rod 222 is formed in a square cylindrical shape, and is arranged in the middle of the bottom of the thigh support plate 221. A plurality of positioning parts 2221 are formed on the connecting rod 222 of the second supporting rod 22. The positioning parts 2221 are formed as pin holes, and the locking assembly 23 is pin. One end of the first support rod 21 is fixed on the bottom wall 11 of the accommodating cavity of the foot limiter 1, and the other end of the first support rod 21 is provided with a positioning hole 211, and the other end of the first support rod 21 can be inserted into the connecting rod 222 Inside, the length of the thigh support frame 2 can be adjusted by moving the first support rod 21 . When the positioning hole 211 of the first support rod 21 is aligned with one of the plurality of positioning portions 2221 on the second support rod 22, the locking assembly 23 (that is, a pin) can be used to sequentially pass through the positioning holes on the first support rod 21 211 and the positioning portion 2221 on the second support rod 22 to connect the first support rod 21 and the second support rod 22 to form the thigh support frame 2 . There are two reinforcing plates 223 arranged in parallel at intervals. The reinforcing plates 223 pass through the connecting rod 222 and are approximately perpendicular to the connecting rod 222 , thereby enhancing the strength and stability of the thigh support frame 2 .
如图1、图3、图8-图11所示，前支架3包括两个左右平行的支杆31及扶手33，支杆31是前支架3中起主要支撑作用的部分，扶手33设在两个支杆31之间，扶手33的两端分别与两个支杆31连接。在前支架3的两个支杆31的上端分别形成有枢转孔32，第二支撑杆22上设有枢转轴24，第二支撑杆22上的大腿支撑板221与连接杆222均与枢转轴24连接，枢转轴24的两端分别穿过两个支杆31上的枢转孔32，由此可以通过前支架3与第二支撑杆22之间的相对转动来调整辅助装置100的放置角度及放置高度。前支架3的下端设有连接轴34，前支架3与连接轴34为一体成型件。连接轴34的两端分别设有橡胶圈6，从而可以减少辅助装置100的震动，同时可以保护地面。As shown in Fig. 1, Fig. 3, Fig. 8-Fig. 11, front bracket 3 comprises two left and right parallel struts 31 and armrest 33, and strut 31 is the part that plays main supporting role in front bracket 3, and armrest 33 is located at Between the two struts 31 , both ends of the armrest 33 are respectively connected to the two struts 31 . The upper ends of the two poles 31 of the front bracket 3 are respectively formed with pivot holes 32, the second support pole 22 is provided with a pivot shaft 24, and the thigh support plate 221 and the connecting rod 222 on the second support pole 22 are all connected to the pivot. The rotating shaft 24 is connected, and the two ends of the pivoting shaft 24 pass through the pivot holes 32 on the two support rods 31 respectively, so that the placement of the auxiliary device 100 can be adjusted through the relative rotation between the front bracket 3 and the second support rod 22 angle and placement height. The lower end of the front bracket 3 is provided with a connecting shaft 34, and the front bracket 3 and the connecting shaft 34 are integrally formed. The two ends of the connecting shaft 34 are provided with rubber rings 6 respectively, so that the vibration of the auxiliary device 100 can be reduced and the ground can be protected at the same time.
如图1、图4、图6-图11所示，拉杆组件4与第一固定架52位于同一平面内，拉杆组件4包括第一拉杆41和第二拉杆42。第一拉杆41的左端与固定支架5中的第一固定架52连接，第一拉杆41的右端通过连接螺母43与第二拉杆42的左端相连，第二拉杆42的右端设有拉环44，拉环44套设在前支架3的连接轴34上，由此可以通过调节第一拉杆41及第二拉杆42与连接螺母43的连接长度来调节拉杆组件4的长度，并可以通过连接螺母43拆解拉杆组件4。As shown in FIG. 1 , FIG. 4 , and FIGS. 6-11 , the tie rod assembly 4 is located in the same plane as the first fixing frame 52 , and the tie rod assembly 4 includes a first tie rod 41 and a second tie rod 42 . The left end of the first pull rod 41 is connected with the first fixed frame 52 in the fixed bracket 5, the right end of the first pull rod 41 links to each other with the left end of the second pull rod 42 by connecting nut 43, the right end of the second pull rod 42 is provided with pull ring 44, The pull ring 44 is sleeved on the connecting shaft 34 of the front bracket 3, thus the length of the pull rod assembly 4 can be adjusted by adjusting the connecting length of the first pull rod 41, the second pull rod 42 and the connecting nut 43, and the length of the pull rod assembly 4 can be adjusted through the connecting nut 43. Disassemble the tie rod assembly 4.
当使用上述辅助装置100进行锻炼时，可以通过移动第一支撑杆21来调节大腿支撑架2的长度，将大腿支撑架2的长度调节到合适的长度后，用锁紧组件23将第一支撑杆21与第二支撑杆22锁紧固定，再通过调节第一拉杆41及第二拉杆42与连接螺母43的连接长度来调节拉杆组件4的长度，并可以通过调节大腿支撑架2与前支架3的角度及拉杆组件4与前支架3之间的角度，最终以将辅助装置100调节到合适的角度和位置，使得辅助装置100平稳地支撑在地面上。When using the auxiliary device 100 for exercise, the length of the thigh support frame 2 can be adjusted by moving the first support rod 21. After the length of the thigh support frame 2 is adjusted to a suitable length, the first support frame 2 can be locked by the locking assembly 23. The rod 21 and the second support rod 22 are locked and fixed, and then the length of the pull rod assembly 4 can be adjusted by adjusting the connection length of the first pull rod 41, the second pull rod 42 and the connecting nut 43, and can be adjusted by adjusting the thigh support frame 2 and the front bracket. 3 and the angle between the pull rod assembly 4 and the front bracket 3, finally the auxiliary device 100 can be adjusted to a suitable angle and position, so that the auxiliary device 100 can be stably supported on the ground.
当人体侧卧在辅助装置100上进行锻炼时，人体的双脚可以分别放置在两个挡板12上，此时脚的底部可以与容纳腔的底壁11相抵，脚后跟可以与容纳腔的左右两个侧壁中的一个相抵，脚的一侧可以与挡板12的上端面相抵。人体的腿部支撑在大腿支撑架2上，人体的大腿部主要依靠第二支撑杆22中的大腿支撑板221来支撑，人体的腹部与枢转轴24相抵，人体的手部可以支撑在前支架3中的扶手33上。当人体俯卧在辅助装置100上进行锻炼时，与人体侧卧在辅助装置100上的不同之处仅在于人体脚部的放置。此时可以将脚限制器1上的两个挡板12拆卸下来，人体双脚的底部可以与容纳腔的底壁11相抵，脚后跟可以与容纳腔的上侧壁相抵，双脚的外侧可以分别与容纳腔的左右两个侧壁相抵。When the human body is lying on its side for exercise on the auxiliary device 100, the feet of the human body can be placed on the two baffle plates 12 respectively. At this time, the bottom of the feet can be offset against the bottom wall 11 of the accommodating cavity, and the heels can be in contact with the left and right sides of the accommodating cavity. One of the two side walls abuts, and one side of the foot can abut against the upper end surface of the baffle plate 12 . The legs of the human body are supported on the thigh support frame 2, and the thighs of the human body are mainly supported by the thigh support plate 221 in the second support bar 22. The abdomen of the human body is offset against the pivot shaft 24, and the hands of the human body can be supported in front On the armrest 33 in the bracket 3. When the human body is lying prone on the auxiliary device 100 for exercise, the difference from the human body lying on the auxiliary device 100 is only the placement of the human body's feet. At this moment, the two baffle plates 12 on the foot limiter 1 can be disassembled, the bottom of the human body's feet can be offset against the bottom wall 11 of the accommodating cavity, the heel can be offset against the upper side wall of the accommodating cavity, and the outer sides of both feet can be respectively It is against the left and right side walls of the accommodating cavity.
当需要将辅助装置100收起来或是需要携带时，可以通过拆解大腿支撑架2及拉杆组件4将辅助装置100分解成两部分，由此可以减少辅助装置100占用的空间，从而便于辅助装置100的收纳及携带。When the auxiliary device 100 needs to be put away or needs to be carried, the auxiliary device 100 can be decomposed into two parts by dismantling the thigh support frame 2 and the tie rod assembly 4, thereby reducing the space occupied by the auxiliary device 100 and facilitating the auxiliary device. 100 storage and carrying.
总而言之，根据本发明实施例的用于人体腰颈部肌肉锻炼的辅助装置100，通过依次相连的脚限制器1、长度可调的大腿支撑架2、前支架3及长度可调的拉杆组件4，可以形成一个稳定的辅助装置100，该辅助装置100可以通过调节大腿支撑架2的长度以方便不同身高的人使用，解决了人们对于锻炼腰颈部肌肉所需辅助装置100用来支撑的问题。该辅助装置100还具有可分解组装的优点，可以通过拆解大腿支架及拉杆组件4将辅助装置100分解成两部分，由此可以减少辅助装置100占用的空间，从而便于辅助装置100的收纳及携带。In a word, according to the auxiliary device 100 for exercising the muscles of the waist and neck of the human body according to the embodiment of the present invention, the foot restraint 1, the thigh support frame 2 with adjustable length, the front support 3 and the pull rod assembly 4 with adjustable length are sequentially connected to each other. , can form a stable auxiliary device 100, the auxiliary device 100 can be used by people of different heights by adjusting the length of the thigh support frame 2, and solves the problem that people need the auxiliary device 100 to support the muscles of the waist and neck . The auxiliary device 100 also has the advantage of being disassembled and assembled. The auxiliary device 100 can be decomposed into two parts by disassembling the thigh support and the tie rod assembly 4, thereby reducing the space occupied by the auxiliary device 100, thereby facilitating the storage and installation of the auxiliary device 100. carry.
在本说明书的描述中，参考术语“一个实施例”、“一些实施例”、“示例”、“具体示例”、或“一些示例”等的描述意指结合该实施例或示例描述的具体特征、结构、材料或者特点包含于本发明的至少一个实施例或示例中。在本说明书中，对上述术语的示意性表述不必须针对的是相同的实施例或示例。而且，描述的具体特征、结构、材料或者特点可以在任一个或多个实施例或示例中以合适的方式结合。此外，在不相互矛盾的情况下，本领域的技术人员可以将本说明书中描述的不同实施例或示例以及不同实施例或示例的特征进行结合和组合。In the description of this specification, descriptions referring to the terms "one embodiment", "some embodiments", "example", "specific examples", or "some examples" mean that specific features described in connection with the embodiment or example , structure, material or feature is included in at least one embodiment or example of the present invention. In this specification, the schematic representations of the above terms are not necessarily directed to the same embodiment or example. Furthermore, the described specific features, structures, materials or characteristics may be combined in any suitable manner in any one or more embodiments or examples. In addition, those skilled in the art can combine and combine different embodiments or examples and features of different embodiments or examples described in this specification without conflicting with each other.
尽管上面已经示出和描述了本发明的实施例，可以理解的是，上述实施例是示例性的，不能理解为对本发明的限制，本领域的普通技术人员在本发明的范围内可以对上述实施例进行变化、修改、替换和变型。Although the embodiments of the present invention have been shown and described above, it can be understood that the above embodiments are exemplary and should not be construed as limiting the present invention, those skilled in the art can make the above-mentioned The embodiments are subject to changes, modifications, substitutions and variations.
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201510642768.3ACN106552402A (en) | 2015-09-30 | 2015-09-30 | For the auxiliary device that human lumbar musculi colli is taken exercise |
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201510642768.3ACN106552402A (en) | 2015-09-30 | 2015-09-30 | For the auxiliary device that human lumbar musculi colli is taken exercise |
| Publication Number | Publication Date |
|---|---|
| CN106552402Atrue CN106552402A (en) | 2017-04-05 |
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201510642768.3APendingCN106552402A (en) | 2015-09-30 | 2015-09-30 | For the auxiliary device that human lumbar musculi colli is taken exercise |
| Country | Link |
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| CN (1) | CN106552402A (en) |
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| Date | Code | Title | Description |
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| PB01 | Publication | ||
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