Summary of the invention
The application provides the method for weight management of a kind of sportsmen. Its technical scheme solving prior art cannot the shortcoming of Weight management not science.
On the one hand, it is provided that the method for weight management of a kind of sportsmen, described method comprises the steps:
Obtain current body weight and the target weight of sportsmen;
Calculate the difference between current body weight and target weight;
As this difference be greater than setting threshold value time, generate dietary program and motion plan.
Optionally, described method also comprises:
When to the meal time, to user reminding dining plan.
Optionally, described method also comprises:
As current time user does not complete motion plan, show this motion plan to user.
Second aspect, it is provided that the Weight management system of a kind of sportsmen, described system comprises:
Acquiring unit, for obtaining current body weight and the target weight of sportsmen;
Calculate unit, for the difference calculated between current body weight and target weight;
Generate unit, when being greater than setting threshold value for such as this difference, generate dietary program and motion plan.
Optionally, described system also comprises:
Reminding unit, for when to the meal time, to user reminding dining plan.
Optionally, described system also comprises:
Display unit, does not complete motion plan for such as current time user, shows this motion plan to user.
Technical scheme provided by the invention obtains the current body weight of sportsmen and target weight, when having a deviation according to current body weight and target weight, generates dietary program and motion plan, so it has the advantage carrying out effectively managing to body weight.
Embodiment
Below in conjunction with the accompanying drawing in the embodiment of the present invention, the technical scheme in the embodiment of the present invention is clearly and completely described, it is clear that described embodiment is the present invention's part embodiment, instead of whole embodiments. Based on the embodiment in the present invention, those of ordinary skill in the art, not making other embodiments all obtained under creative work prerequisite, belong to the scope of protection of the invention.
Please refer to Fig. 1, Fig. 1 is the method for weight management of a kind of sportsmen that the present invention first better embodiment proposes, and the method as shown in Figure 1, comprises the steps:
Step S101, the current body weight obtaining sportsmen and target weight;
Step S102, the difference calculated between current body weight and target weight;
Step S103, as this difference be greater than setting threshold value time, generate dietary program and motion plan.
Technical scheme provided by the invention obtains the current body weight of sportsmen and target weight, when having a deviation according to current body weight and target weight, generates dietary program and motion plan, so it has the advantage carrying out effectively managing to body weight.
Optionally, aforesaid method can also comprise after step s 103:
When to the meal time, to user reminding dining plan.
Optionally, aforesaid method can also comprise after step s 103:
As current time user does not complete motion plan, show this motion plan to user.
Please refer to Fig. 2, Fig. 2 is the Weight management system of a kind of sportsmen that the present invention the 2nd better embodiment proposes, and this system comprises:
Acquiring unit 201, for obtaining current body weight and the target weight of sportsmen;
Calculate unit 202, for the difference calculated between current body weight and target weight;
Generate unit 203, when being greater than setting threshold value for such as this difference, generate dietary program and motion plan.
Technical scheme provided by the invention obtains the current body weight of sportsmen and target weight, when having a deviation according to current body weight and target weight, generates dietary program and motion plan, so it has the advantage carrying out effectively managing to body weight.
Optionally, said system can also comprise:
Reminding unit 204, for when to the meal time, to user reminding dining plan.
Optionally, said system can also comprise:
Display unit 205, does not complete motion plan for such as current time user, shows this motion plan to user.
It should be noted that, for each embodiment of the method aforesaid, in order to simple description, therefore it is all expressed as a series of combination of actions, but those skilled in the art should know, the present invention is not by the restriction of described sequence of operation, because according to the present invention, certain some step can adopt other orders or carry out simultaneously. Secondly, those skilled in the art also should know, the embodiment described in specification sheets all belongs to preferred embodiment, and involved action and module might not be that the present invention is necessary.
In the above-described embodiments, the description of each embodiment is all emphasized particularly on different fields, the part not having a detailed description in certain embodiment, it is possible to see the associated description of other embodiments.
The all or part of step that one of ordinary skill in the art will appreciate that in the various methods of above-described embodiment can be completed by the hardware that program carrys out instruction relevant, this program can be stored in a computer-readable recording medium, storage media can comprise: flash disk, read-only storage are (English: Read-OnlyMemory, be called for short: ROM), random access device (English: RandomAccessMemory, RAM), disk or CD etc. be called for short:.
The content download method embodiment of the present invention provided above and relevant equipment, system are described in detail, apply specific case herein the principle of the present invention and enforcement mode to have been set forth, illustrating just for helping the method understanding the present invention and core concept thereof of above embodiment; Meanwhile, for one of ordinary skill in the art, according to the thought of the present invention, all will change in specific embodiments and applications, in sum, this description should not be construed as limitation of the present invention.