Embodiment
Seeing also Fig. 1, is the schematic flow sheet of exercise data management method one embodiment of the present invention.The exercise data management method comprises in the present embodiment:
Step S100 is being connected to login user account on the terminal of the webserver.
Before step S100, the user can be by one or more user accounts of terminal registered in advance such as portable terminal or body-building apparatus, and the webserver distributes identification field to give this user account with as unique identification.This user account can be stored the body parameters such as age, height, disease risks, zone, body weight and sex that comprise the user, perhaps can also record storage user's eating habit and rule of life etc., these user data store the diverse location of individual database respectively into according to the classification of keyword.This portable terminal can be mobile phone, PC and PDA(Personal Digital Assistant), and this body-building apparatus comprises rowing machine, vigorous and graceful car, fitness climber, treadmill, beauty belt massage and physical stamina test all-in-one etc.In addition, this terminal can be carried out communication by connection webservers such as cable network, near-field communication, bluetooth and/or WIFI.
Step S101 obtains user data according to this user account.
In step S101, after the user stores master datas such as age, height, disease risks, zone, body weight, sex, eating habit and rule of life into this user account, after each login, can in real time the user data that comprises above-mentioned various master datas be fed back to the user.Further, arrange screening or statistical study according to time sequencing, then up-to-date user data is called out.Certainly, these user data can be shown to the user with the form of form, come into plain view, and make things convenient for user oneself to check; Also can be the consistency operation pattern, again net result is shown to the user through background process.
Step S102 carries out assay according to this user data.
In step S102, by suitable statistical method the age in the user data, height, disease risks, zone, body weight, sex, eating habit and rule of life etc. are carried out analysis-by-synthesis, by above-mentioned various data user's condition is expressed in the mode of data substantially.In the process of analysis-by-synthesis, can realize by processing, arrangement and the method for analyzing, comprise the method that adopts Pareto diagram, cause-and-effect diagram, top and bottom process, questionnaire, stroll figure, histogram or control chart.In addition, can also adopt special data analysis software to handle, such as Matlab (matrix experiment chamber, Matrix Laboratory), Mathmatica (science software for calculation) and Maple (mathematics and engineering calculation software) etc.
Step S103 provides the exercise prescription that is complementary according to the result of assay.
After the assay by step S102, in step S103, provide and comprise that at least an exercise prescription that is complementary selects for the user, wherein, in the prescription data storehouse of exercise prescription storage and the webserver, can call according to the result of assay and be shown to the user.The user can be according to actual conditions, for example (,) feet wound inconvenience is run, stomach-ache inconvenience too firmly or certain the class body-building apparatus in the gymnasium can't use etc., selection is optimal exercising way instantly.Wherein, this exercise prescription can be specially at the user who is engaged in physical training, result according to assay, by its health, muscle power and cardiovascular function situation etc., form regulation motion kind, exercise intensity, run duration and these parameters of motion frequency with prescription, points for attention in can also proposing to move make the user purpose, planned and scientifically exercise to be arranged according to the guidance of exercise prescription.Further, in specific implementation process, can help the user to carry out incremental exercise by a plurality of stages, comprise: the primary stage, in this stage and be not suitable for carrying out for a long time, repeatedly the number and the big motion of degree, optimum takes that intensity is lower, the time is short and the less exercise prescription of number of times, the sportsman of race as exercise for example selects to walk unhurriedly, should carry out with 4 kilometers speed per hour, time and number of times are then regulated in response to the physical efficiency of oneself, but each run duration should not be less than 15 minutes; The progress stage, the user is through behind the athleticism of primary stage, cardio-pulmonary function is existing significantly to be improved, the progress of improving then varies with each individual, common people's exercise intensity can reach 40%~85% of maximal oxygen uptake, run duration also can just add in per 2~3 weeks longer, and this stage is the suitable obvious phase that can improve of user's body, generally reaches 4~5 months; And the maintenance stage, user's cardio-pulmonary function has reached satisfied level, and the user can keep the training in this stage or the adjustment of floating a little.
Particularly, assay exceeds standard 20% if determine this user's weight, and think that it may have 70% probability can get cardiovascular and cerebrovascular disease, in this case, except from the prescription data storehouse, finding overweight 20%, 70% probability gets the corresponding exercise prescription that is consistent with this user's body parameter and dietetic life custom of cardiovascular and cerebrovascular disease and feeds back to the user, also can offer the daily health information information of user, like this, the user both can perform physical exercise according to this exercise prescription, to reduce body weight, build up health prevent cardiovascular and cerebrovascular disease, can also adjust self eating habit and rule of life etc. according to this health information.Certainly, in other embodiments, this exercise prescription and this health information can be integrated together, directly the content with health information is increased in the exercise prescription, make the user can perform physical exercise by exercise prescription straightforwardly, reducing body weight and to build up health, and adjust self eating habit and rule of life, in the scope that those skilled in the art understand, other embodiments are not done to limit and give unnecessary details.
After step S103, the exercise prescription that exercise data management method of the present invention is selected the user sends to and upgrades preservation in the individual database, when the user uses next time, even without updating user data, also can perform physical exercise according to the exercise prescription that this preservation is upgraded.Further, can also carry out inching according to this exercise prescription intelligently, make it more meet user's exercise progress.
Embodiment of the invention exercise data management method can be carried out assay according to the user data in the user account, to provide the exercise prescription that is complementary, thereby help the user to set up system and effective body-building scheme and body-building system, make the user can carry out the exercise of science, strengthen user's physique better.
Seeing also Fig. 2, is the schematic flow sheet of another embodiment of exercise data management method of the present invention.In the present embodiment, this exercise data management method comprises:
Step S200 is being connected to login user account on the terminal of the webserver.
Before step S200, the user is at terminal this user account of registration that connects the webserver and fill in user basic information, this user basic information stores into respectively in the individual database of this user account correspondence according to the keyword of sex, age, zone or diet, and these user data store the diverse location of individual database respectively into according to the classification of keyword.This portable terminal can be mobile phone, PC and PDA(Personal Digital Assistant), and this body-building apparatus comprises rowing machine, vigorous and graceful car, fitness climber, treadmill, beauty belt massage and physical stamina test all-in-one etc.In addition, this terminal can be carried out communication by connection webservers such as cable network, near-field communication, bluetooth and/or WIFI.
Step S201 obtains user data according to this user account.
In step S201, from the individual database of network-side, read the user data that comprises health physique parameter, dietetic life custom or exercise data at least, the user data that certainly, also can comprise health physique parameter, dietetic life custom or exercise data by instantaneous acquiring at least.
Step S202 carries out assay according to this user data.
In step S202, by suitable statistical method the age in the user data, height, disease risks, zone, body weight, sex, eating habit and rule of life etc. are carried out analysis-by-synthesis, by above-mentioned various data user's condition is expressed in the mode of data substantially.In the process of analysis-by-synthesis, can realize by processing, arrangement and the method for analyzing, comprise the method that adopts Pareto diagram, cause-and-effect diagram, top and bottom process, questionnaire, stroll figure, histogram or control chart.In addition, can also adopt special data analysis software to handle, such as Matlab (matrix experiment chamber, Matrix Laboratory), Mathmatica (science software for calculation) and Maple (mathematics and engineering calculation software) etc.Certainly, also can be at user's health status, according to or the multinomial assay that carries out of health physique parameter, dietetic life custom and exercise data.In addition, can also increase the step of supervision: for example, after user data such as the disease risks that obtains the user again, body weight, eating habit and rule of life, the user data of the analysis of step S202 does not have significant change or the trend that improves and sign with the last or user data repeatedly, judge that then this user does not carry out this exercise prescription and corresponding health information thereof effectively, then by adjusting coefficient the data of exercise prescription and health information are adjusted.For example, several times body weight is in inclined to one side obesity always before the user, and the exercise prescription that provides and health information thereof are all at " fat-reducing body shaping ", but, in the current user data that obtains, find that its body weight still is in inclined to one side obesity and does not change or become heavier, think that then this user's executive capability is good inadequately, so, in new exercise prescription, then can be intelligently according to adjusting the coefficient amplitude that the data content adjustment of various exercise prescriptions and/or health information is certain; For example coefficient increases amount of exercise by adjusting, diet is by adjusting that coefficient reduces and the daily schedule adds up etc. by adjusting coefficient, makes the user under situation about all not carrying out, and also can play certain effect.
Step S203 calls at least one exercise prescription that is complementary according to this user's health status from the exercise prescription database of network-side.
In step S203, exercise prescription is stored in the prescription data storehouse of the webserver, can call according to the result of assay and be shown to the user.The user can be according to actual conditions, such as feet wound, stomach-ache or certain class body-building apparatus can't use etc., select optimal exercising way instantly.Wherein, this exercise prescription can be specially at the user who is engaged in physical training, result according to assay, by its health, muscle power and cardiovascular function situation etc., form regulation motion kind, exercise intensity, run duration and these parameters of motion frequency with prescription, points for attention in can also proposing to move make the user purpose, planned and scientifically exercise to be arranged according to the guidance of exercise prescription.Further, in specific implementation process, can help the user to carry out incremental exercise by a plurality of stages, comprise: the primary stage, in this stage and be not suitable for carrying out for a long time, repeatedly the number and the big motion of degree, optimum takes that intensity is lower, the time is short and the less exercise prescription of number of times, the sportsman of race as exercise for example selects to walk unhurriedly, should carry out with 4 kilometers speed per hour, time and number of times are then regulated in response to the physical efficiency of oneself, but each run duration should not be less than 15 minutes; The progress stage, the user is through behind the athleticism of primary stage, cardio-pulmonary function is existing significantly to be improved, the progress of improving then varies with each individual, common people's exercise intensity can reach 40%~85% of maximal oxygen uptake, run duration also can just add in per 2~3 weeks longer, and this stage is the suitable obvious phase that can improve of user's body, generally reaches 4~5 months; And the maintenance stage, user's cardio-pulmonary function has reached satisfied level, and the user can keep the training in this stage or the adjustment of floating a little.
Particularly, assay exceeds standard 20% if determine this user's weight, and think that it may have 70% probability can get cardiovascular and cerebrovascular disease, in this case, except from the prescription data storehouse, finding overweight 20%, 70% probability gets the corresponding exercise prescription that is consistent with this user's body parameter and dietetic life custom of cardiovascular and cerebrovascular disease and feeds back to the user, also can offer the daily health information information of user, like this, the user both can perform physical exercise according to this exercise prescription, to reduce body weight, build up health prevent cardiovascular and cerebrovascular disease, can also adjust self eating habit and rule of life etc. according to this health information.Certainly, in other embodiments, this exercise prescription and this health information can be integrated together, directly the content with health information is increased in the exercise prescription, make the user can perform physical exercise by exercise prescription straightforwardly, reducing body weight and to build up health, and adjust self eating habit and rule of life, in the scope that those skilled in the art understand, other embodiments are not done to limit and give unnecessary details.
Step S204 feeds back to this user for you to choose with this exercise prescription that is complementary.
In step S204, the man-machine interface by terminal feeds back to the user with exercise prescription, and the user selects to confirm, specifically can select by touching control or traditional button mode.
Step S205 judges this user's selection action, if, execution in step S206, if not, execution in step S207.
In step S205, if the exercise prescription or the health information that provide can't satisfy user's requirement, or do not meet user's actual conditions, then can carry out Intelligence Selection by determining step, increased practicality.
Step S206 upgrades exercise prescription in this individual database according to this user's selection result, and flow process finishes or waits for next operational order.
In step S206, the exercise prescription that the user is selected sends to and upgrades preservation in the individual database, when the user uses next time, even without updating user data, also can perform physical exercise according to the exercise prescription of this preservations renewal.Further, can also carry out inching according to this exercise prescription intelligently, make it more meet user's exercise progress.
Step S207 points out this user whether to need on-line consulting.
Be that with previous embodiment difference present embodiment comprises this step S207, exercise data management method of the present invention is by setting up expert database, and multidigit expert is simultaneously online so that more humane consulting service one to one to be provided.By this step, can avoid the restriction owing to prescription data storehouse or user data effectively, the inconvenience that causes exercise prescription stationarity or ineffective activity to be brought, such as user's privacy etc., generally can not be saved in the user data, therefore, need carry out on-line consulting.
Step S208 judges this user's selection action, if, execution in step S209, if not, execution in step S210.
Step S209 reads the multidigit expert info and selects for this user from the expert database of network-side, flow process finishes or waits for next operational order.
After the user selects the expert, can carry out on-line consulting by network and expert and link up, to carry out more humane analysis-by-synthesis, the exercise prescription of the temporary condition of more being fitted (health information).
Step S210 waits for next operational order or withdraws from.Embodiment of the invention exercise data management method can be carried out assay according to the user data in the user account, to provide the exercise prescription that is complementary, thereby help the user to set up system and effective body-building scheme and body-building system, make the user can carry out the exercise of science, strengthen user's physique better.
Seeing also Fig. 3, is the functional module connection diagram of exercise data management system one embodiment of the present invention.Embodiment of the invention exercise data management system includes but not limited toRegistering modules 300,login module 301,data acquisition module 302,individual database 303,analysis module 304,matching module 305,prescription data storehouse 306,judge module 307,update module 308,interactive module 309,display module 310 andexpert database 311.
Registeringmodules 300 is mainly used in the user at terminal this user account of registration that connects the webserver and fills in user basic information, wherein, this user basic information stores into respectively in this user account according to the keyword of sex, age, zone or diet, and this terminal comprises body-building apparatus, PC and/or personal digital assistant.This body-building apparatus comprises rowing machine, vigorous and graceful car, fitness climber, treadmill, beauty belt massage and physical stamina test all-in-one etc.In addition, this terminal can be carried out communication by connection webservers such as cable network, near-field communication, bluetooth and/or WIFI.
Login module 301 is used for being connected to login user account on the terminal of the webserver, certainly, checking login modes such as user name, password or fingerprint can be set, and does not limit at this.
Data acquisition module 302 is mainly used in obtaining user data according to this user account of thislogin module 301 logins.Wherein,data acquisition module 302 reads the user data that comprises health physique parameter, dietetic life custom or exercise data at least, certainly, also can comprise the user data of health physique parameter, dietetic life custom or exercise data by instantaneous acquiring at least, in the scope that those skilled in the art understand, not give unnecessary details.
Individual database 303 as previously mentioned, is mainly used in storage and comprises these user basic information of sex, age, zone or diet, and/or storage comprises the user data of health physique parameter, dietetic life custom or exercise data.Wherein, this user basic information and user data possess specific identification code and deposit in the assigned address ofindividual database 303, make things convenient for the action of reading ofdata acquisition module 302.
This user data thatanalysis module 304 is mainly used in getting access to according to thisdata acquisition module 302 carries out assay.In the process of assay, can carry out analysis-by-synthesis to the age in the user data, height, disease risks, zone, body weight, sex, eating habit and rule of life etc. by suitable statistical method, by above-mentioned various data user's condition is expressed in the mode of data substantially.In addition, can realize by processing, arrangement and the method for analyzing, comprise the method that adopts Pareto diagram, cause-and-effect diagram, top and bottom process, questionnaire, stroll figure, histogram or control chart.In other embodiments, can also adopt special data analysis software to handle, such as Matlab, Mathmatica and Maple etc.
Matching module 305 is mainly used in providing the exercise prescription that is complementary according to the result of the assay of this analysis module.Wherein, this exercise prescription is stored in the webserver, can call according to the result of assay and be shown to the user.The user can be according to actual conditions, such as feet wound, stomach-ache or certain class body-building apparatus can't use etc., select optimal exercising way instantly.Wherein, this exercise prescription can be specially at the user who is engaged in physical training, result according to assay, by its health, muscle power and cardiovascular function situation etc., form regulation motion kind, exercise intensity, run duration and these parameters of motion frequency with prescription, points for attention in can also proposing to move make the user purpose, planned and scientifically exercise to be arranged according to the guidance of exercise prescription.Further, in specific implementation process, can help the user to carry out incremental exercise by a plurality of stages, comprise: the primary stage, in this stage and be not suitable for carrying out for a long time, repeatedly the number and the big motion of degree, optimum takes that intensity is lower, the time is short and the less exercise prescription of number of times, the sportsman of race as exercise for example selects to walk unhurriedly, should carry out with 4 kilometers speed per hour, time and number of times are then regulated in response to the physical efficiency of oneself, but each run duration should not be less than 15 minutes; The progress stage, the user is through behind the athleticism of primary stage, cardio-pulmonary function is existing significantly to be improved, the progress of improving then varies with each individual, common people's exercise intensity can reach 40%~85% of maximal oxygen uptake, run duration also can just add in per 2~3 weeks longer, and this stage is the suitable obvious phase that can improve of user's body, generally reaches 4~5 months; And the maintenance stage, user's cardio-pulmonary function has reached satisfied level, and the user can keep the training in this stage or the adjustment of floating a little.
Particularly, assay exceeds standard 20% if determine this user's weight, and think that it may have 70% probability can get cardiovascular and cerebrovascular disease, in this case, except from the prescription data storehouse, finding overweight 20%, 70% probability gets the corresponding exercise prescription that is consistent with this user's body parameter and dietetic life custom of cardiovascular and cerebrovascular disease and feeds back to the user, also can offer the daily health information information of user, like this, the user both can perform physical exercise according to this exercise prescription, to reduce body weight, build up health prevent cardiovascular and cerebrovascular disease, can also adjust self eating habit and rule of life etc. according to this health information.Certainly, in other embodiments, this exercise prescription and this health information can be integrated together, directly the content with health information is increased in the exercise prescription, make the user can perform physical exercise by exercise prescription straightforwardly, reducing body weight and to build up health, and adjust self eating habit and rule of life, in the scope that those skilled in the art understand, other embodiments are not done to limit and give unnecessary details.
Prescription data storehouse 306 is mainly used in storing various exercise prescriptions (comprising health information) etc., according to the assay result of thismatching module 305 and call one or more exercise prescriptions and select for the user from prescription data storehouse 306.
Judge module 307 is mainly used in after thismatching module 305 provides the exercise prescription that is complementary, and judges this user's selection action; And/or judge whether the user selects operational orders such as on-line consulting.
Update module 308 is mainly used in upgrading according to the judged result of thisjudge module 307 exercise prescription of this individual database 303.Be not difficult to find out, all store exercise prescription in thisprescription data storehouse 306 and theindividual database 303, to make things convenient for the user under different situations, can carry out assay according to exercise prescription.
Interactive module 309 is mainly used in determining this user when needing on-line consulting at thisjudge module 307, reads the multidigit expert info and select for the user from theexpert database 311 of network-side.Display module 310 can be touch-screen or non-touch-screen, carries out visual operation as man-machine interface for the user andselects.Expert database 311 is mainly used in storing a large amount of experts' information, after user's selection expert wherein, can be implemented in the network communication of line, or obtain this expert's contact methods such as phone number, fixed number and the networking telephone, to carry out real-time on-line consulting.
In other embodiments, exercise data management system of the present invention can also arrange supervision module 312, and supervision module 312 is connected with analysis module 304.After data acquisition module 302 obtains user's user data such as disease risks, body weight, eating habit and rule of life again, carry out assay and send to supervision module 312 by analysis module 304, if do not have significant change or the trend that improves and sign between this user data and the last or the existing subscriber's data repeatedly when analyzing, then supervise module 312 and judge that this user does not carry out this exercise prescription and corresponding health information thereof effectively, then return one by supervision module 312 and adjust coefficient, the data of exercise prescription and health information are adjusted.For example, several times body weight is in inclined to one side obesity always before the user, and the exercise prescription that provides and health information thereof are all at " fat-reducing body shaping ", but, in the current user data that obtains, find that its body weight still is in inclined to one side obesity and does not change or become heavier, think that then this user's executive capability is good inadequately, so, in new exercise prescription, then can be intelligently according to the adjustment coefficient amplitude that the data content adjustment of various exercise prescriptions and/or health information is certain of supervising module 312; For example coefficient increases amount of exercise by adjusting, diet is by adjusting that coefficient reduces and the daily schedule adds up etc. by adjusting coefficient, makes the user under situation about all not carrying out, and also can play certain effect.
Certainly, exercise data management system of the present invention can also comprise loudspeaker or start module etc., points out the user by loudspeaker, or starts various body-building apparatus etc. by starting module, in the scope that those skilled in the art understand, does not give unnecessary details.
Present embodiment exercise data management system can be carried out assay according to the user data in the user account, to provide the exercise prescription that is complementary, thereby help the user to set up system and effective body-building scheme and body-building system, make the user can carry out the exercise of science.
In sum, embodiment of the invention exercise data management system and method can be carried out assay according to the user data in the user account, to provide the exercise prescription that is complementary, thereby help the user to set up system and effective body-building scheme and body-building system, make the user can carry out the exercise of science, strengthen user's physique better.
The above only is embodiments of the invention; be not so limit claim of the present invention; every equivalent structure or equivalent flow process conversion that utilizes instructions of the present invention and accompanying drawing content to do; or directly or indirectly be used in other relevant technical fields, all in like manner be included in the scope of patent protection of the present invention.