The history of the Baklava of Kymi, often called the Koumiotikos baklava, is a compelling narrative of local identity, economic survival, and a deep culinary tradition, rooted in the town of Kymi on the island of Evia.The town's historical...

Today's recipe for theancient Greek garum sauce takes us back many centuries into the past to one of the most appreciated and widely used culinary preparations of the ancients. With a particularly strong, complex taste, the ancient Greek and...

Spanakopita which appears in many traditional Greek cookery books and in numerous restaurant and hotel menus throughoutGreece and internationally has become a favorite snack in the US too.My grandmother -that I call yiayia- has always told me that...

Greek philosopher Plato is widely known for his philosophical ideas, but he is less well known for his vision of a "healthy city," reflecting his broader concept of civic planning and engineering in Ancient Greece.To be precise, he describes...

Maza was a staple food in Ancient Greece, typically made from barley flour mixed with water or wine. It was often flavored with cheese and honey, and could be prepared in various ways, such as baking, boiling, or frying.Maza...

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets and used rich flavors in food in order to treat their patients, a study from the University of Exeter revealed.Experts at the University of Exeter...

Ancient Greeks, Romans and Early Christians usedolive oil not only as a staple of daily life but as a sacred and medicinal substance, shaping rituals, healing practices, and spiritual traditions that still influence the modern world.By Tamara LewitToday,...

Cretan extra virgin olive oil (EVOO) is now listed in the European Union’s official Geographical Indications Register of high-quality agricultural products and foods.By Lisa Radinovsky, editor of Greek Liquid GoldThe PGI Κρήτη / Kriti, or Protected Geographical Indication of Crete,...

Imagine a beautiful summer evening; Small shared appetizers known as Greek meze are abundant, and chats, laughter, and bonding are on the menu. This is the essence of Greek meze culture, a tradition that has kept communities and groups...

Greeks and Turks have been at each other’s throats for centuries, but a rivalry seldom mentioned revolves around the origins of baklava.

Whether you are looking for a warm soup to drive away the winter chill or a hearty, oven-baked meal, Greek food has some of the best comfort dishes for cold days.Get your pen and paper ready and jot down...

Beyond the iconic beaches and whitewashed lanes, Mykonos hides a quieter story, one of tradition, patience, and flavor. At its center stands Mykonos Dairy, a model of sustainable craftsmanship, where third-generation cheesemaker Theodoros Koukas continues his family’s legacy.What began...

Consumers are accustomed to honey in shades of yellow, blonde, or gold. However, an innovative Greek product is changing that, introducing a vivid blue hue, packing extra nutrients, and traveling from Greece to international markets.This popular product is Blue...

The olive tree in ancient Athens was safeguarded by strict laws, highlighting its role as a sentinel of Athenian prosperity and identity.In the 6th century BC, the revered legislator Solon, credited with laying the foundations of Athenian democracy, enacted...

For thousands of years, Greek honey has been collected for its delicious, sweet taste and healing, nutritious properties.