I see an option in Thunderbird to import data from Apple Mail but I have not tried it.
If you are looking to create a mail message with an attachmentfrom another program like Quickbooks, such as "Send document as an email attachment," Thunderbird may or may not help. Even though I have it as my Default Mail client, some integrations don't work. e.g. it doesn't show up as an option in Share sheets and such.