Let themhate, so long as they fear. ~Lucius AcciusFear is the foundation of mostgovernments. ~John AdamsSometimes, fear is a friendly reminder you're not ready for something. ~ Cindy AppelFear is fear. It doesn't speak in riddles. Fear means you're smart. You understand the risks. ~ Cindy AppelHe who has overcome his fears willtruly befree. ~Aristotle
From remote times people have been accustomed to fear so-calleddeath. They were always intimidated byhell, and at the same time were not told about the meaning of perfectment. One cannot ask people to be brave if they do not know why they are onEarth, and where they will be directed when liberated. We entrust Our co-workers to repeat as much as they can to people about thegreat Eternity and the continuity of life... We know what devastation fear produces in the human organism. Earthly physicians should distinguish a special kind of sickness caused by fear... Let them understand how harmful is fear.
Fear, imposed from the top down- from shareholder to senior executive, senior executive to executive, and so on down the chain right to the maximally squeezed Manpower temp- is the dominant trope in the post-Reagan corporate culture. One of the simplest ways to instill this fear is to make employees acutely aware that their jobs are never safe.
Mark Ames,Going Postal: Rage, Murder and Rebellion: From Reagan's Workplaces to Clinton's Columbine and Beyond (2005), p. 103
Just remember, you can do anything you set your mind to, but it takesaction,perseverance, and facing your fears.
Francis Bacon,De Augmentis Scientiarum, Book II,Fortitudo (1623).
The fear that I heard in my father’s voice, for example, when he realized that I reallybelieved I could do anything a white boy could do, and had every intention of proving it, was not at all like the fear I heard when one of us was ill or had fallen down the stairs or strayed too far from the house. It was another fear, a fear that the child, in challenging the white world’s assumptions, was putting himself in the path of destruction.
Fear is the product ofignorance, and in its initial stages it is not the product of wrongthinking. It is basicallyinstinctual, and is found dominating in the non-mentalanimal kingdom, as well as in thehuman kingdom... But in thehuman, itspower is increased potently through the powers of themind, and throughmemory of pastpain andgrievance, and through anticipation of those we foresee, the power of fear is enormously aggravated by the thoughtform we ourselves have built of our own individual fears and phobias. This thoughtform grows in power as we pay attention to it, for "energy follows thought", till we become dominated by it.
Fear is real and there is nothing you can do about it except to keep functioning, keep your hands and legs and body moving, your mind focused on the task at hand.
Alvah Bessie,Men in Battle: A Story of Americans in Spain (1939), p. 241
Fear of seriousinjury cannot alone justify suppression offree speech andassembly. Men fearedwitches and burntwomen. It is the function ofspeech to free men from the bondage of irrational fears.
Louis Brandeis, concurring,Whitney v. California, 274 U.S. 357, 376 (1927).
The greatestweakness of all weaknesses is to fear too much to appear weak.
Jacques-Bénigne Bossuet,Politique Tirée de l'Écriture Sainte (Politics Drawn from the Very Words of Holy Scripture) (1679 - published 1709).
I fearfreedom. I, above all, fear the freedom that is above all feardom.
I saw the white of fear inAmerica’s eyes. We don’t fear the way we should fear. Our sense ofdanger should be at the height of our abuse.
Giannina Braschi, "United States of Banana" (2001) Part I, p. 23
No passion so effectually robs the mind of all its powers of acting and reasoning as fear.
Edmund Burke,A Philosophical Inquiry into the Origin of Our Ideas of the Sublime and Beautiful (1756).
The concessions of the weak are the concessions of fear.
Edmund Burke,Second Speech on Conciliation with America. The Thirteen Resolutions (March 22, 1775).
Early and provident fear is the mother of safety.
Edmund Burke, speech on the petition of the Unitarians, House of Commons (May 11, 1792); inThe Works of the Right Honorable Edmund Burke (1899), vol. 7, p. 50.
There is a courageous wisdom; there is also a false, reptile prudence, the result not of caution but of fear.
Attributed toEdmund Burke; reported as unverified inRespectfully Quoted: A Dictionary of Quotations (1989).
The most drastic and usually the most effectiveremedy forfear is direct action.
Fear is the great destroyer. ~Michael ChabonFear is an incompetent teacher. ~Michael ChabonPsychologically speaking, we don't fear something that doesn't exist, something that never happened, something that never could happen - any more than people forbid or regulate something that no one wants to do anyway. ~ Phyllis CheslerNothing inlife is to be feared, it is only to beunderstood. ~Marie Curie
They are the driven crowds that makes the army of the authoritarian overlord; they are the stuffing of conservatism ... mediocrity is their god. They fear the stranger, they fear the new idea; they are afraid to live, and scared to die.
Donald Ewen Cameron as quoted by Harvey Weinstein inFather, Son and CIA pg. 101
Surrendering to fear and allowing ourselves to be paralyzed by peril isn't something most of us can afford to do.
It was stupid to feel fear. Fear was nothing but the body’s involuntary response to perceived threats. Fear increased heartbeat, respiration, and perspiration; fear clouded the mind and paralyzed the limbs, andI’m going to die wasn’t subject to logical arguments about its counterproductivity.
The past is written, but thefuture is left for us to write, and we have powerful tools, Rios: openness,optimism, and the spirit ofcuriosity. All they have issecrecy, and fear, and fear is the great destroyer, Rios.
Myths are themselves a very important kind of proof. Myths preserve the history of humanthought -dreams,nightmares, andmemories - as well as the history of human deeds. And tangible proof aside, the legendaryAmazons have been an almost universal male nightmare. Men have believed in them. Psychologically speaking, we don't fear something that doesn't exist, something that never happened, something that never could happen - any more than people forbid or regulate something that no one wants to do anyway.
Wonder Woman interview with Phyllis Chesler (1972)
So much of "normal, civilized"life is bull that you can't imagine. … What frightens you, doesn't frighten me, what frightens me, you'dlaugh at.
Not living in fear is a great gift, because certainly these days we do it so much. And do you know what I like about comedy? You can’t laugh and be afraid at the same time—of anything. If you're laughing, I defy you to be afraid.
Like one that on a lonesome road Doth walk in fear and dread, And having once turned round walks on, And turns no more his head; Because he knows, a frightful fiend Doth close behind him tread.
Fear ...can make you do morewrong thanhate orjealousy. If you're afraid you don’t commit yourself tolife completely; fear makes you always, always hold something back. ~Phillip K. Dick
Où serait le mérite, si les héros n'avaient jamais peur?
Where would be the merit if heroes were never afraid?
Alphonse Daudet,Tartarin de Tarascon (1872); French cited fromTartarin de Tarascon (Paris: E. Flammarion, 1887), p. 204; translation from the Webster's French Thesaurus edition (San Diego: Icon, 2008), p. 80.
Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.
God is our refuge andstrength, a very present help in trouble. Therefore will we not fear, though the earth be removed, and though themountains be carried into the midst of the sea.
All our times have come Here but now they're gone Seasons don't fear the reaper Nor do the wind, the sun or the rain... we can be like they are Come on baby... don't fear the reaper Baby take my hand... don't fear the reaper We'll be able to fly... don't fear the reaper Baby I'm your man...
Fear, ...can make you do morewrong thanhate orjealousy. If you're afraid you don’tcommit yourself tolife completely; fear makes you always, always hold something back.
Courage is the price that life exacts for granting peace. The soul that knows it not, know no release From little things; Knows not the livid loneliness of fear, Nor mountain heights where bitter joy can hear The sound of wings.
Always believe thatGod is with you, and fear nothing.
Eliezer,The Jewish Encyclopedia: A Descriptive Record of the History, Religion, Literature and Customs of the Jewish People from the Earliest Times to the Present Day Volume 2, edited by Isidore Singer, Cyrus Adler, (Dec 31, 1903), p.386.
Quite anexperience, to live in fear, isn't it? That's what it is to be aslave. ~ Hampton Fancher & David Peoples
Quite anexperience, to live in fear, isn't it? That's what it is to be aslave.
Roy Batty as interpreted byRutger Hauer, inBlade Runner (1982); script by Hampton Fancher & David Peoples
Depend on me; never fear yourenemies. I'll warrant We make more noise than they.
Henry Fielding,The Universal Gallant : Or, the Different Husbands, A Comedy (1735).
The road remains wide open while your dreams are alive. Only fear can block the way. Let fear propel you forward. Do not look back. Do not let failure stifle you.
Iron-Tail Fratley (World Map Key Item), fromFinal Fantasy IX (2000).
None but a coward dares to boast that he has never known fear.
Ferdinand Foch, As quoted inEncarta Book of Quotations (2000) by Bill Swainson and Anne H. Soukhanov, p. 338.
I must notfear. Fear is themind-killer. Fear is the little-death that brings total obliteration. I willface my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the innereye to see its path. Where the fear has gone there will benothing. Only I will remain. ~Frank Herbert
The fear of death is born with man, though this is the only thing he knows is certain to happen to him. Attachment to material things makes man cling to life. When you chant the Name of the Divine, when you are one with the divine, you accept death. While you are attached to life and afraid of death, you die with that fear and that weight clinging to you. If you have attained liberation you are free from death (you accept inevitable). You die without fear and by remembering the Name of God, your soul leaves the body free of that fear and attachment. If you are reborn, your soul is still free from that fear. If you die in 'unity', you are free from rebirth, unless you will it.
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.
Never fear your, enemies. A bold fight is the best: we should advance, and not retrograde.
William Alanson Howard,Official Proceedings of the National Republican Conventions of 1868, 1872, 1876, and 1880 (1903), p. 250.
Our work for peace must begin within the private world of each one of us. To build for man a world without fear, we must be without fear. To build a world of justice, we must be just. And how can we fight for liberty if we are not free in our own minds? How can we ask others to sacrifice if we are not ready to do so?… Only in true surrender to the interest of all can we reach that strength and independence, that unity of purpose, that equity of judgment which are necessary if we are to measure up to our duty to the future, as men of a generation to whom the chance was given to build in time a world of peace.
Dag Hammarskjöld, in UN Press Release SG/360 (22 December 1953).
Some men sleep with loose hands that by day are fists holdingfear
Emotions prepare us foraction. They motivate seeking out rewarding stimuli, increasing alert-ness and avoidingthreat (Bernhardt and Singer, 2012). Fear has a strong developmental and evolu-tionary function as a primordial reaction to danger that elicits a distinctive physiological and psycho-logical response. The endocrine system releases epinephrine, norepinephrine, and cortisol that excites the cardiovascular and respiratory systems, and releases glucose into the bloodstream, preparing the body for physical action (Rodrigues et al., 2009). A concomitant increase in attentional vigilance (Fi-nucane, 2011) and a bias toward threatening stimuli (Öhman et al., 2001) serve to heighten perceptual awareness, and learning/memory mechanisms (Öhman and Mineka, 2001). Fear is associated with changes in both the central and peripheral nervous system (Ekman, 1992; Kreibig, 2010; Nummenmaa and Saarimäki, 2017; Panksepp, 1982) and is also characterized by an idiosyncratic subjective experi-ence (Nummenmaa et al., 2014a, Nummenmaa et al., 2014b; Nummenmaa et al., 2018b, Nummenmaa et al., 2018a; Volynets et al., 2019) and overt expression (Smith et al., 2005).
Acute fear in response to encountering threat is associated with a distinctive pattern of neural activity distributed through the cerebellum (Ploghaus et al., 1999), limbic system (Knight et al., 2004; LaBar et al., 1998), and cortex (prefrontal: Phelps, Delgado, Nearing and LeDoux, 2004; sensory: Morris et al., 2001; cingulate: Milad et al., 2007; insula: Critchley et al., 2002; motor: Lissek et al., 2014). This dis-tributed network (Saarimäki et al., 2016) enables the rapid detection and appraisal of threat, its saliency to oneself, the employment of executive functioning and memory for decision making and action plan-ning, and the implementation of action plans (Zhu and Thagard, 2002). In addition to generating immediate survival responses, fear systems also modulate vigilance in anticipation of threat caused by environmental cues, perceptual uncertainty, and ambiguity that elicits a sustained fear prior to actual encountering of threat (Fanselow, 1994; Lang et al., 2000; Lehne and Koelsch, 2015). This gives rise to subjective feelings of anxiety, tension, suspense, dread, or foreboding that reflects a generalized antici-patory preparedness for the possibility of potential danger. Several recent studies have shown that spa-tiotemporally distant threats elicit activity in the ventromedial prefrontal cortex, posterior cingulate cor-tex, hippocampus and amygdala, which are associated with a cognitive mechanism of fear that reflects the need for complex information processing and memory retrieval to generate an adaptive and flexible response. A threat that is proximal in space or time, on the other hand, elicits a reactive fear response of immediate action and fight or flight, and which elicits activity in the periaqueductal gray, amygdala, hypothalamus, and middle cingulate cortex (Mobbs et al., 2007; Qi et al., 2018).
"I do not wish to experience that again.” “Some people claim that the occasional exposure to fear enhances their enjoyment of more tranquil circumstances." "Some people ought to be confined for their own good," my assistant said, “and to prevent them from spreading dangerous inanities.”
Be not afraid oflife. Believe that lifeis worth living, and yourbelief will help create thefact.
William James, in "Is Life Worth Living?"The Will to Believe and Other Essays in Popular Philosophy (1897).
When the attendant of the man of the true God rose early and went outside, he saw that an army with horses and war chariots was surrounding the city. At once the attendant said to him: “Alas, my master! What are we to do?” But he said: “Do not be afraid! For there are more who are with us than those who are with them.”
Let us nevernegotiate out of fear. But let us never fear to negotiate.
John F. Kennedy, inaugural address (January 20, 1961); inThe Public Papers of the Presidents of the United States: John F. Kennedy, 1961, p. 2.
We have genuflected before theGod ofScience only to find that it has given us theatomic bomb, producing fears andanxieties that science can never mitigate.
Still...let's talk about fear. We won't raise our voices and we won't scream; we'll talk rationally, you and I. We'll talk about the way the good fabric of things sometimes has a way of unraveling with shocking suddenness.
Fear is an emotion that makes usblind. How many things are we afraid of? We're afraid to turn off the lights when our hands are wet. We're afraid to stick aknife into the toaster to get the stuckEnglish muffin without unpluggin it first. We're afraid of what the doctor may tell us when the physical exam is over; when theairplane suddenly takes a great unearthly lurch in midair. We're afraid that theoil may run out, that the goodair will run out, the good water, the good life. When thedaughter promised to be in by eleven and it's now quarter past twelve and sleet is spatting against the window like dry sand, we sit and pretend to watchJohnny Carson and look occasionally at the mute telephone and we feel theemotion that makes us blind, the emotion that makes a stealthy ruin of the thinking process.
Fear makes us blind, and we touch each fear with all the avid curiousity of self-interest, trying to make a whole out of a hundred parts, like the blind men with their elephant. We sense the shape.Children grasp it easily, forget it, and relearn it as adults. The shape is there, and most of us come to realize what it is sooner or later: it is the shape of a body under a sheet. All our fears add up to one great fear, all our fears are part of that great fear - an arm, a leg, a finger, an ear. We're afraid of the body under the sheet. It's our body. And the great appeal of horror fiction through the ages is that it serves as a rehearsal for our own deaths.
We have been raised to fear the yes within ourselves, our deepest cravings. But, once recognized, those which do not enhance our future lose their power and can be altered. The fear of our desires keeps them suspect and indiscriminately powerful, for to suppress any truth is to give it strength beyond endurance. The fear that we cannot grow beyond whatever distortions we may find within ourselves keeps us docile and loyal and obedient, externally defined, and leads us to accept many facets of our oppression as women.
For as children tremble and fear everything in the blind darkness, so we in the light sometimes fear what is no more to be feared than the things children in the dark hold in terror and imagine will come true.
Lucretius,De Rerum Natura (On the Nature of Things), Book II, l. 87.
fear kills, and joy maintains life.
Jacques Lusseyran,And There Was Light: The Extraordinary Memoir of a Blind Hero of the French Resistance in World War II, p. 253
From this arises the question whether it is better to be loved rather than feared, or feared rather than loved. It might perhaps be answered that we should wish to be both: but since love and fear can hardly exist together, if we must choose between them, it is far safer to be feared than loved.
I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.
To use fear as the friend it is, we must retrain and reprogram ourselves… We must persistently and convincingly tell ourselves that the fear is here--with its gift of energy and heightened awareness--so we can do our best and learn the most in the new situation.
We will not be driven by fear into an age of unreason if we… remember that we are not descended from fearful men, not from men who feared to write, to speak, to associate and to defend causes which were, for the moment unpopular.
There is a mental fear, which provokes others of us to see the images of witches in a neighbor's yard and stampedes us to burn down this house. And there is a creeping fear of doubt, doubt of what we have been taught, of the validity of so many things we had long since taken for granted to be durable and unchanging. It has become more difficult than ever to distinguish black from white, good from evil, right from wrong.
The broad effects which can be obtained by punishment in man and beast are the increase of fear, the sharpening of the sense of cunning, the mastery of the desires; so it is that punishment tames man, but does not make him "better."
Everybody's afraid, but to do yourjob incombat you have to put your fear down. If you're not afraid in combat, you're either afool or aliar. ~George S. Patton IV
The second cause of quarrel is diffidence, a word that inHobbes’s time meant “fear” rather than “shyness.” The second cause is a consequence of the first:competition breeds fear. If you have reason to suspect that your neighbor is inclined to eliminate you from the competition by, say,killing you, then you will be inclined to protect yourself by eliminating him first in a preemptive strike. You might have this temptation even if you otherwise wouldn’t hurt afly, as long as you are not willing to lie down and be killed. Thetragedy is that your competitor has every reason to crank through the same calculation, even if he is the kind of person who wouldn’t hurt a fly. In fact, even if he knew that you started out with no aggressive designs on him, he might legitimately worry that you are tempted to neutralize him out of fear that he will neutralize you first, which gives you an incentive to neutralize him before that, ad infinitum. Thepolitical scientistThomas Schelling offers the analogy of an armed homeowner who surprises an armed burglar, each being tempted to shoot the other to avoid being shot first. This paradox is sometimes called the Hobbesian trap or, in the arena ofinternational relations, the security dilemma.
Steven Pinker,The Better Angels of Our Nature (2012)
I dread to think of a society devoid of love, compassion and humanity.
Suman Pokhrel,I dread to think of a society devoid of love, compassion and humanity, (An interview with Romain Molina)
In all your actions, words and thoughts, always regard yourself as standing before Hashem, with His Shechinah above you, for His glory fills the whole world. Speak with fear and awe, as a slave standing before his master. Act with restraint in front of everyone. When someone calls you, don't answer loudly, but gently and softly, as one who stands before his master.
Hatred does not exist as a basic psychological structure. It is, however, the result of psychological manipulation of fear; and fear is not a basic psychological structure.
Jane Roberts,The Early Sessions: Book 2, Session 75, Page 271.
L'amour de la justice n'est en la plupart des hommes que la crainte de souffrir l'injustice.
The love ofjustice is simply in the majority of men the fear of suffering injustice.
Let me assert my firm belief thatthe only thing we have to fear is fear itself—nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.
Franklin D. Roosevelt, inaugural address (March 4, 1933); inThe Public Papers and Addresses of Franklin D. Roosevelt, 1933 (1938), p. 11.
We look forward to a world founded upon four essential human freedoms. The first is freedom of speech and expression — everywhere in the world. The second isfreedom of every person to worship God in his own way — everywhere in the world. The third is freedom from want… everywhere in the world. The fourth is freedom from fear, which, translated into world terms, means a world-widereduction of armaments to such a point and in such a thorough fashion that no nation will be in a position to commitan act of physical aggression against any neighbor — anywhere in the world. That is no vision of a distant millennium. It is a definite basis for a kind of world attainable in our own time and generation.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, "I lived through this horror. I can take the next thing that comes along." …You must do the thing you think you cannot do.
Fear is the main source of superstition, and one of the main sources of cruelty. To conquer fear is the beginning of wisdom.
Bertrand Russell,Unpopular Essays,An Outline of Intellectual Rubbish (1950).
No man is liberated from fear who dare not see his place in the world as it is; no man can achieve the greatness of which he is capable until he has allowed himself to see his own littleness.
Christianity offers reasons for not fearing death or the universe, and in so doing it fails to teach adequately the virtue of courage. The craving for religious faith being largely an outcome of fear, the advocates of faith tend to think that certain kinds of fear are not to be deprecated. In this, to my mind, they are gravely mistaken. To allow oneself to entertain pleasant beliefs as a means of avoiding fear is not to live in the best way. In so far as religion makes its appeal to fear, it is lowering to human dignity.
There are two ways of coping with fear: one is to diminish the external danger, and the other is to cultivateStoic endurance. The latter can be reinforced, except where immediate action is necessary, by turning our thoughts away from the cause of fear. The conquest of fear is of very great importance. Fear is in itself degrading; it easily becomes an obsession; it produces hate of that which is feared, and it leads headlong to excesses of cruelty. Nothing has so beneficent an effect on human beings as security. …Fear, at present, overshadows the world. …If matters are to improve, the first and essential step is to find a way of diminishing fear.
Bertrand Russell, Nobel Lecture:What Desires Are Politically Important? (11 December, 1950).
Do not fear to be eccentric in opinion, for every opinion now accepted was once eccentric.
Bertrand Russell, "A Liberal Decalogue",New York Times Magazine (16 December, 1951).
Suspicion always haunts theguilty mind; Thethief doth fear each bush an officer. ~William ShakespeareWhat terrified me will terrify others; and I need only describe the spectre which had haunted my midnight pillow. ~Mary Shelley
In any case, we do not advance the human cause by refusing to consider ideas that make us frightened.
Carl Sagan,Broca's Brain (1979), Ballantine Books, Chapter 25, “The Amniotic Universe” (p. 364)
Afsan stood tall. “I am not afraid.” “Fear is important, young one. Fear is the counselor. Those who don’t know when to fear wind up dead.”
Theego believes that to accomplish its goal is happiness. But it is given you to know that God’s function is yours, and happiness cannot be found apart from your joint will. Recognize only that the ego’s goal, which you have pursued quite diligently, has merely brought you fear, and it becomes difficult to maintain that fear is happiness. Upheld by fear, this is what the ego would have you believe. p. 10
Theego is afraid of the spirit's joy, because once you have experienced it you will withdraw all protection from the ego, and become totally without investment in fear. Your investment is great now because fear is a witness to the separation, and your ego rejoices when you witness to it. Leave it behind! Do not listen to it and do not preserve it.
Helen Schucman inA Course in Miracles Chapter 4: The Illusions of the Ego, (1976)
The relationship ofanger to attack is obvious, but the relationship of anger to fear is not always so apparent. Anger always involves projection of separation, which must ultimately be accepted as one's ownresponsibility, rather than beingblamed on others. Anger cannot occur unless you believe that you have been attacked, that your attack is justified in return, and that you are in no way responsible for it.
Mankind must not go back to hiding in fear. No one else will protect us, and we must stand up for ourselves. While the rest of mankind dwells in the light, we must stand in the darkness to fight it (anomalies), contain it, andshield it from the eyes of the public, so that others may live in asane and normal world.
Although acquired capability may not be directly treatable, explaining tocombatveterans how theirexperiences may have contributed toinvincibility orfearlessness towardpain anddeath may help them maintainawareness of their increasedrisk. It could becommunicated tomilitary personnel in general that they should seek help immediately when they feelsuicidal, not because they areweak, but to the contrary, because they may lack fear. This explanation may also help decrease cognitive barriers to seeking aid formental health.
I am human, sometimes I feel afraid and sometimes I am worried because even though I am not afraid to spend a few years in jail, I understand that my mother and friends will be worried. I always discuss this in my head. [...] I'm more scared to live in this country, in this world, and do nothing: to spend life too afraid of everything, too afraid to speak or go to certain places, to just be in a normal work and don't create anything for the next generation. In my understanding, that is much more scary than to go to jail.
O God of battles! steel my soldiers' hearts; Possess them not with fear; take from them now The sense of reckoning, if the opposèd numbers Pluck their hearts from them.
For I am sick and capable of fears, Oppress'd with wrongs, and therefore full of fears, A widow, husbandless, subject to fears, A woman, naturally born to fears.
Fear is illusory; it cannot live. Courage is eternal, it will not die. ~Swami SivanandaFear cannot be withouthope nor hope without fear. ~Baruch Spinoza
What terrified me will terrify others; and I need only describe the spectre which had haunted my midnight pillow.
Fear is a great enemy of man. It is the enemy of his progress. It disturbs his peace and harmony. It sucks or saps his vitality and energy. It drains the nervous system of its reserve of energy. It produces weakness.
Fear exists to glorifycourage. Atimid man exists to glorify a courageous man. There will be no value for goodness if badness does not exist. One side of a thing cannot have significance without the existence of the other side. Hence everything in this world has two sides.
Fear is illusory; it cannot live. Courage is eternal, it will not die. Perils, calamities, dangers are the certain lot of every man who is a denizen of this world. Therefore, O Man! Fortify your mind with courage and patience. Fortitude, courage, presence of mind will sustain you through all dangers.
God bestows perfect security on His devotees and removes all sorts of fears. He transforms the sense of insecurity and fear into one ofconfidence andfaith. He saves him from panic and despair.
To me, fearless is not the absence of fear. It's not being completely unafraid. To me, fearless is having fears. Fearless is havingdoubts. Lots of them. To me, fearless isliving in spite of those things that scare you to death.
Taylor Swift, on the liner notes on herFearless album in 2008[4]
The fear ofdeath is more to be dreaded than death itself.
Man’s basicanxiety … drives the anxious subject to establish objects of fear. Anxiety strives to become fear, because fear can be met by courage. … Horror is ordinarily avoided by the transformation of anxiety into fear of something, no matter what. The human mind is not only, asCalvin has said, a permanent factory of idols, it is also a permanent factory of fears—the first in order to escape God, the second in order to escape anxiety. … But ultimately the attempts to transform anxiety into fear are vain. The basic anxiety, the anxiety of a finite being about the threat of nonbeing, cannot be eliminated. It belongs to existence itself.
The reason why you don't put your hand in the fire is not because of fear, it's because you know that you'll get burned. You don't need fear to avoid unnecessary danger - just a minimum of intelligence and common sense. For such practical matters, it is useful to apply the lessons learned in the past. Now if someone threatened you with fire or with physical violence, you might experience something like fear. This is an instinctive shrinking back from danger, but not the psychological condition of fear that we are talking about here. The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now. You are in the here and now, while your mind is in the future. This creates an anxiety gap. And if you are identified with your mind and have lost touch with the power and simplicity ofthe Now, that anxiety gap will be your constant companion. You can always cope with the present moment, but you cannot cope with something that is only a mind projection - you cannot cope with the future.
Anyone who is identified with their mind and, therefore, disconnected from their true power, their deeper self rooted in Being, will have fear as their constant companion. The number of people who have gone beyond mind is as yet extremely small, so you can assume that virtually everyone you meet or know lives in a state of fear. Only the intensity of it varies. It fluctuates between anxiety and dread at one end of the scale and a vague unease and distant sense of threat at the other. Most people become conscious of it only when it takes on one of its more acute forms.
All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence.
You can always cope with thepresent moment, but you cannot cope with something that is only amind projection - you cannot cope with the future. Moreover, as long as you are identified with yourmind, theego runs your life, as I pointed out earlier. Because of its phantom nature, and despite elaborate defense mechanisms, theego is very vulnerable and insecure, and it sees itself as constantly under threat. This, by the way, is the case even if the ego is outwardly very confident. Now remember that an emotion is the body's reaction to your mind. What message is the body receiving continuously from the ego, the false, mind-made self? Danger, I am under threat. And what is the emotion generated by this continuous message? Fear, of course.
Fear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, butultimately all fear is the ego's fear of death, of annihilation. To theego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life. For example, even such a seemingly trivial and "normal" thing as the compulsive need to be right in an argument and make the other person wrong - defending the mental position with which you have identified - is due to the fear of death. If you identify with a mental position, then if you are wrong, your mind-based sense of self is seriously threatened with annihilation. So you as the ego cannot afford to be wrong. To be wrong is to die.
Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing. Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don't let the fear rise up into your mind. Use the power of theNow. Fear cannot prevail against it. If there is truly nothing that you can do to change your here and now, and you can't remove yourself from the situation, then accept your here and now totally by dropping all inner resistance. The false, unhappy self that loves feeling miserable, resentful, or sorry for itself can then no longer survive. This is called surrender. Surrender is not weakness. There is great strength in it. Only a surrendered person has spiritual power.
Are you worried? Do you have many "what if" thoughts? You are identified with your mind, which is projecting itself into an imaginary future situation and creating fear. There is no way that you can cope with such a situation, because it doesn't exist. It's a mental phantom. You can stop this health- and life-corroding insanity simply by acknowledging the present moment. Become aware of your breathing. Feel the air flowing in and out of your body. Feel your inner energy field. All that you ever have to deal with, cope with, in real life - as opposed to imaginary mind projections – is this moment. Ask yourself what "problem' you have right now, not next year, tomorrow, or five minutes from now. What is wrong with this moment? You can always cope with the Now, but you can never cope with the future -nor do you have to. The answer, the strength, the right action or the resource will be there when you need it, not before, not after.
Most humans are still in the grip of theegoic mode ofconsciousness: identified with their mind and run by their mind. If they do not free themselves from their mind in time, they will be destroyed by it. They will experience increasing confusion, conflict, violence, illness, despair, madness. Egoic mind has become like a sinking ship. If you don't get off, you will go down with it. The collective egoic mind is the most dangerously insane and destructive entity ever to inhabit this planet.
If it weren't for alcohol, tranquilizers, antidepressants, as well as the illegal drugs, which are all consumed in vast quantities, the insanity of the human mind would become even more glaringly obvious than it is already. I believe that, if deprived of their drugs, a large part of the population would become a danger to themselves and others. These drugs, of course, simply keep you stuck in dysfunction. Their widespread use only delays the breakdown of the old [egoic] mind structures and the emergence of higherconsciousness. While individual users may get some relief from the daily torture inflicted on them by their minds, they are prevented from generating enough conscious presence to rise above thought and so find true liberation.
As you are run by theegoic mind, you are part of the collective insanity. Perhaps you haven't looked very deeply into the human condition in its state of dominance by the egoic mind. Open your eyes and see the fear, the despair, the greed, and the violence that are all-pervasive. See the heinous cruelty and suffering on an unimaginable scale that humans have inflicted and continue to inflict on each other as well as on other life forms on the planet. You don't need to condemn. Just observe. That is sin. That is insanity.
Unhappiness is anego created mental emotional disease that has reached epidemic proportions. It is the inner equivalent of the environmental pollution of our planet. Negative states, such as anger, anxiety, hatred, resentment, discontent, envy, jealousy, and so on, are not recognized as negative but as totally justified and are further misperceived not as self created but as caused by someone else or some external factor. “I am holding you responsible for my pain.” This is what by implication theego is saying. p. 69
What is a negative emotion? An emotion that is toxic to the body and interferes with its balance and harmonious functioning. Fear, anxiety, anger, bearing a grudge, sadness, hatred or intense dislike, jealousy, envy – all disrupt the energy flow through the body, affect the heart, the immune system, digestion, production of hormones, and so on. p. 84
Donald continues to exist in the dark space between the fear of indifference and the fear of failure that led to his brother's destruction. It took forty-two years for the destruction to be completed, but the foundations were laid early and played out before Donald's eyes as he was experiencing his own trauma. The combination of these two things- what he witnessed and what he experienced- both isolated him and terrified him. The role that fear played in his childhood and the role it plays now can't be overstated. And the fact that fear continues to be an overriding emotion for him speaks to the hell that must have existed inside the House six decades ago. Every time you hear Donald talking about how something is the greatest, the best, the biggest, the most tremendous (the implication being that he made them so), you have to remember that the man speaking is still, in essential ways, the same little boy who is desperately worried that he, like his older brother, is inadequate and that he, too, will be destroyed for his inadequacy. At a very deep level, his bragging and false bravado are not directed at the audience in front of him but at his audience of one: his long-dead father.
Mary L. Trump,Too Much and Never Enough: How My Family Created The World's Most Dangerous Man (2020), p. 202
Donald's initial response toCOVID-19 underscores the need to minimizenegativity at all costs. Fear- the equivalent of weakness in our family- is as unacceptable to him now as it was when he was three years old. When Donald is in the most trouble, superlatives are no longer enough; both the situation and his reactions to it must be unique, even if absurd or nonsensical. On his watch, nohurricane has ever been as wet asHurricane Maria. "Nobody could have predicted" apandemic that his ownDepartment of Health and Human Services was running simulations for just a few months beforeCOVID-19 struck inWashington state. Why does he do this? Fear. Donald didn't drag his feet in December 2019, in January, in February, in March because of his narcissism; he did it because of his fear of appearing weak or failing to project the message that everything was "great," "beautiful," and "perfect." The irony is that his failure to face the truth has inevitably led to massive failure anyway. In this case,the lives of potentially hundreds of thousands of people will be lost andthe economy of the richest country in history may well be destroyed. Donald will acknowledge none of this, moving the goalposts to hide the evidence and convincing himself in the process that he's done a better job than anybody else could have if only a few hundred thousand die instead of 2 million.
Mary L. Trump,Too Much and Never Enough: How My Family Created The World's Most Dangerous Man (2020), p. 207-208
Courage is resistance to fear, mastery of fear — not absence of fear. Except a creature be part coward it is not a compliment to say it is brave; it is merely a loose application of the word. Consider the flea! — incomparably the bravest of all the creatures of God, if ignorance of fear were courage.
Take the so-called politics of fear — the constant reference to risks, from hoodies on the street corner to internationalterrorism. Whatever the truth of these risks and the best ways of dealing with them, thepolitics of fear plays on an assumption that people cannot bear the uncertainties associated with them. Politics then becomes a question of who can better deliver an illusion of control.
The workplace is never free of fear- and it shouldn't be. Indeed, fear can be a powerful management tool.
Wall Street Journal, "Manager's Journal: Fear Is Nothing To Be Afraid Of," January 27, 1997. As quoted byMark Ames inGoing Postal: Rage, Murder and Rebellion: From Reagan's Workplaces to Clinton's Columbine and Beyond (2005), p. 103
When I can read my title clear To mansions in the skies, I'll bid farewell to every fear, And wipe my weeping eyes.
Isaac Watts,Hymns and Spiritual Songs, Book II, hymn 65.
The only thing I am afraid of is fear.
Arthur Wellesley, 1st Duke of Wellington, From Philip Henry, Earl of Stanhope,Notes of Conversations with the Duke of Wellington, published 1888 (November 3, 1831).
I think there's a lot ofpeople out there who say we must not havehorror in any form, we must not say scary things tochildren because it will make themevil and disturbed... That offends me deeply, because theworld is a scary and horrifying place, and everyone's going to get old anddie, if they're thatlucky. To set children up to think that everything is sunshine androses is doing them a great disservice. Children need horror because there are things they don'tunderstand. It helps them to codify it if it ismythologized, if it's put into the context of astory, whether the story has ahappyending or not. If it scares them and shows them a little bit of thedark side of the world that is there and always will be, it'shelping them out when they have to face it as adults.
Joss Whedon to Michael Silverberg of NPR; quote featured in the BuffyMonster Book (2000)
People with realpower never fear of losing it. People withcontrolthink of little else.
I am a member of a party of one, and I live in an age of fear. Nothing lately has unsettled my party and raised my fears so much as your editorial, on Thanksgiving Day, suggesting that employees should be required to state their beliefs in order to hold their jobs. The idea is inconsistent withour constitutional theory and has been stubbornly opposed by watchful men since the early days of the Republic.
E. B. White, letter to theNew York Herald Tribune (November 29, 1947).
Scare myself to death That's why I keep on running
“Fear is the most pointless emotion ever,” she told me. “Something bad will either happen or it won’t. Do everything you can to avoid it, sure, but after that, well, fear only punishes you for living in an imperfect universe.”
It is ourlight, not ourdarkness that most frightens us. We ask ourselves, Who am I to bebrilliant,gorgeous,talented, and fabulous? Actually, who are you not to be? You are achild ofGod. Your playing small does notserve theworld. There is nothingenlightened about shrinking so that other people will notfeel insecure around you. We areall meant to shine, as children do. We wereborn to make manifest theglory of God that is within us. It is not just in some of us; it is in everyone and as we let our own light shine, we unconsciously give others permission to do the same. As we areliberated from our own fear, ourpresence automatically liberates others.
There is no governor anywhere; you areall absolutely free. There is no restraint that cannot be escaped. We are all absolutely free. If everybody could go intodhyana at will, nobody could be controlled — by fear ofprison, by fear of whips or electroshock, by fear ofdeath, even. All existing society is based on keeping those fears alive, to control the masses. Ten people who know would be moredangerous than a million armedanarchists.
On my way from school to home I heard a man saying “I will kill you.” I hastened my pace and after a while I looked back if the man was still coming behind me. But to my utter relief he was talking on his mobile and must have been threatening someone else over the phone.
It is tormenting to fear what you cannot overcome.
Ausonius,Septem Sapientum Sententiæ Septenis Versibus Explicatæ, VII. 4.
The brave man is not he who feels no fear, For that were stupid and irrational; But he, whose noble soul its fear subdues, And bravely dares the danger nature shrinks from.
Joanna Baillie,Count Basil (1798), Act III, scene 1, line 151.
An aching tooth is better out than in, To lose a rotten member is a gain.
Like one, that on a lonesome road Doth walk in fear and dread, And having once turned round, walks on, And turns no more his head; Because he knows a frightful fiend Doth close behind him tread.
His frown was full of terror, and his voice Shook the delinquent with such fits of awe As left him not, till penitence had won Lost favor back again, and clos'd the breach.
The clouds dispell'd, the sky resum'd her light, And Nature stood recover'd of her fright. But fear, the last of ills, remain'd behind, And horror heavy sat on every mind.
Then flash'd the living lightning from her eyes, And screams of horror rend th' affrighted skies, Not louder shrieks to pitying Heaven are cast, When husbands, or when lap dogs, breathe their last; Or when rich China vessels fallen, from high, In glittering dust and painted fragments lie.
Alexander Pope,The Rape of the Lock (1712), Canto III, line 155.
A lamb appears a lion, and we fear Each bush we see's a bear.
Walter Raleigh, written on a window pane for Queen Elizabeth to see. She wrote under it "If thy heart fails thee, climb not at all."Thomas Fuller,Worthies of England, Volume I, p. 419.
When you have overcome one temptation, you must be ready to enter the lists with another.As distrust, in some sense, is the mother of safety, so security is the gate of danger. A man had need to fear this most of all, that he fears not at all.
There is a virtuous fear, which is the effect of faith; and there is a vicious fear, which is the product of doubt. The former leads to hope, as relying on God, in whom we believe; the latter inclines to despair, as not relying on God, in whom we do not believe. Persons of the one character fear to lose God; persons of the other character fear to find Him.
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