| Conference | Division | Team | City | Stadium | Capacity | Founded | Joining | Head coach | Affiliate team |
|---|
| Eastern Conference | Chesapeake Division | Annapolis Blues FC[10] | Annapolis, Maryland | Navy-Marine Corps Memorial Stadium | 34,000 | 2024 | 2025 | TBD | Annapolis Blues FC (USL2) |
| Charlottesville Blues FC[11] | Charlottesville, Virginia | TBD | | 2023 | 2024 | Nick Regan | Charlottesville Blues FC (USL2) |
| Richmond Ivy SC[12] | Richmond, Virginia | City Stadium | 6,000 | 2023 | 2024 | Kimmy Cummings | Richmond Kickers (USL1) |
| Virginia Atlantic FC[13] | Norfolk, Virginia | Powhatan Stadium | 2,800 | 2025 | 2025 | TBD | Virginia Beach City FC (NPSL) |
| Virginia Beach United FC[14] | Virginia Beach, Virginia | Virginia Beach Sportsplex | 6,000 | 2019 | 2025 | 2025 | Virginia Beach United FC (USL2) |
| Virginia Development Academy[15] | Woodbridge, Virginia | Howison Park | 2015 | 2026 | | |
| Metropolitan Division | Cedar Stars Academy women[16] | Teaneck, New Jersey | Capelli Sport Complex | 500 | 2021 | 2022 | vacant | Cedar Stars Rush (USL 2) |
| Long Island Rough Riders women[17] | Uniondale, New York | Mitchel Athletic Complex | 1,000 | 1995 | 2022 | Matt Lannon[18] | Long Island Rough Riders (USL 2) |
| Manhattan SC women[19] | New York, New York | Icahn Stadium | 5,000 | 2021 | 2022 | vacant | Manhattan SC (USL 2) |
| Morris Elite SC women[20] | Union, New Jersey | Union High School | unknown | 2021 | 2022 | Stephanie Savino[21] | Morris Elite SC (USL 2) |
| New Jersey Copa FC[22] | Metuchen, New Jersey | St. Joseph High School | | 2004 | 2025 | TBD | New Jersey Copa FC (USL 2) |
| Paisley Athletic FC[23] | Kearny, New Jersey | Harvey Field Complex | | 2021 | 2023 | vacant | |
| Mid Atlantic Division | Eagle FC women[24] | Mechanicsburg, Pennsylvania | Mountain View High School | | 1976 | 2022 | vacant | Eagle FC |
| Lancaster Inferno FC[25] | Lancaster, Pennsylvania | Pucillo Field | 700 | 2008 | 2024 | Stephanie Cleaves | |
| Loudoun United FC[26] | Leesburg, Virginia | Segra Field | 2026 | 2026 | | vacant | Loudoun United FC (USL Championship) |
| Northern Virginia FC women[27] | Leesburg, Virginia | Evergreen Sportsplex | 1,500 | 2021 | 2022 | Vacant | Northern Virginia FC (USL 2) |
| Patuxent Football Athletics women[28] | Patuxent, Maryland | Calverton School | | 2018 | 2022 | vacant | Patuxent Football Athletics (USL 2) |
| Northeast Division | AC Connecticut women[29] | Newtown, Connecticut | Trinity Health Stadium | 5,500 | 2011 | 2022 | vacant | AC Connecticut (USL 2) Hartford Athletic (USL Championship) |
| Hartford Athletic[30] | Hartford, Connecticut | Trinity Health Stadium | 2025 | 2026 | | vacant | Hartford Athletic (USL Championship) |
| Hudson Valley Crusaders[31] | Newburgh, New York | Kaplan Field | | 2021 | 2025 | Mitchell Kazanjian | |
| New England Mutiny[32] | Ludlow, Massachusetts | Lusitano Stadium | 1999 | 2026 | | Federico Molinari | |
| Vermont Green FC[33] | Burlington, Vermont | Virtue Field | 2025 | 2026 | | vacant | Vermont Green FC (USL League Two) |
| Central Conference | Great Forest Division | FC Buffalo[34] | Buffalo, New York | Coyer Field | 3000 | 2021 | 2025 | Greg Margolis | FC Buffalo (USL2) |
| Cleveland Force SC women[35] | Cleveland,Ohio | DiSanto Field | 2,400 | 2018 | 2023 | vacant | Cleveland Force SC (USL 2) |
| Erie Sport Center[36] | Erie, Pennsylvania | Erie Sports Center | | 2025 | 2025 | TBD | Erie (USL2) |
| Flower City 1872[37] | Rochester, New York | Rochester Community Sports Complex Stadium | 13,768 | 2023 | 2025 | Antonio La Gamba | Flower City Union (NPSL) |
| Pittsburgh Riveters SC[38] | Pittsburgh, Pennsylvania | Highmark Stadium | 5,000 | 2024 | 2025 | | Pittsburgh Riverhounds SC (USL Championship) |
| Steel City FC[39] | Cheswick, Pennsylvania | Founders Field | | 2014 | 2025 | Tom 'Tommo' Ovenden | Steel City FC (USL2) |
| Great Lakes Division | AFC Ann Arbor women[40] | Ann Arbor, Michigan | Hollway Field | 1,300 | 2014 | 2022 | vacant | AFC Ann Arbor (USL 2) |
| Detroit City FC women[41] | Hamtramck, Michigan | Keyworth Stadium | 7,933 | 2012 | 2022 | David Dwaihy[42] | Detroit City FC (USL Championship) |
| Kalamazoo FC women[43] | Kalamazoo, Michigan | Mayors Riverfront Park | | 2016 | 2022 | vacant | Kalamazoo FC (USL 2) |
| Midwest United FC women[44] | Grand Rapids, Michigan | Aquinas College | 1,500 | 2016 | 2022 | vacant | Midwest United FC (USL 2) |
| Union FC Macomb[45] | Utica, Michigan | TBD | | 2024 | 2025 | TBD | Union FC Macomb (USL2) |
| Heartland Division | Edgewater Castle FC[46] | Chicago, Illinois | Winnemac Park | 2017 | 2026 | | vacant | Edgewater Castle FC (USL League Two) |
| Minnesota Aurora FC[47] | Eagan, Minnesota | TCO Stadium | 5,600 | 2021 | 2022 | vacant | |
| Rally Madison FC[48] | Madison, Wisconsin | Breese Stevens Field | 2025 | 2026 | | Giuliano Oliviero | Forward Madison (USL League One) |
| River Light FC women[49] | Aurora, Illinois | TBD | | 2020 | 2024 | TBD | River Light FC (USL 2) |
| RKC Third Coast women[50] | Racine, Wisconsin | Pritchard Park Multi-Purpose Field | 1,534 | 2023 | 2023 | John Burke[51] | RKC Third Coast (USL 2) |
| Rochester FC women[52] | Rochester, Minnesota | Rochester Regional Stadium | 5,000 | 2018 | 2023 | vacant | Rochester FC (USL 2) |
| Rockford Raptors FC[53] | Rockford, Illinois | TBD | 1994 | 2026 | | Vacant | Rockford Raptors FC (USL League Two) |
| Sioux Falls City FC[54] | Sioux Falls, South Dakota | Bob Young Field | 5,000 | 2022 | 2025 | TBD | |
| Valley Division | Dayton Dutch Lions FC[55] | Dayton, Ohio | DOC Stadium | 3,500 | 2009 | 2025 | TBD | Dayton Dutch Lions FC (USL2) |
| Indy Eleven women[56] | Indianapolis, Indiana | Grand Park | 1,000 | 2021 | 2022 | Paul Dolinsky[57] | Indy Eleven (USL Championship) |
| Racing Louisville FC Academy[58] | Louisville, Kentucky | Lynn Family Sports Vision & Training Center | | 2020 | 2022 | vacant | Racing Louisville FC (NWSL) |
| Toledo Villa FC[59] | Toledo, Ohio | Paul Hotmer Field | | 2024 | 2025 | TBD | Toledo Villa FC (USL2) |
| Southern Conference | Lone Star Division | AHFC Royals women[60] | Houston, Texas | Campbell Road Sports Park | | 2017 | 2024 | vacant | AHFC Royals (USL2) |
| Challenge SC women[60] | Tomball, Texas | TBD | | 1987 | 2024 | vacant | |
| Hill Country Linces[61] | San Marcos, Texas | San Marcos Baptist Academy | 1996 | 2026 | | Vacant | Hill Country Lobos (USL League Two) |
| Lonestar SC women[60] | Austin, Texas | TBD | | 2004 | 2024 | vacant | Lonestar SC (USL2) |
| Lonestar San Antonio[62] | San Antonio, Texas | TBD | | 2025 | 2025 | TBD | Lonestar SC (USL2) |
| San Antonio Athenians SC[63] | San Antonio, Texas | Soccer Central | | 2016 | 2024 | vacant | |
| South Central Division | Asheville City SC women[64] | Asheville, North Carolina | Greenwood Field | 3,000 | 2021 | 2022 | vacant | Asheville City SC (USL 2) |
| Birmingham Legion WFC[65] | Birmingham, Alabama | Dunnavant Valley Fields – Field Four | | 2023 | 2023 | vacant | Birmingham Legion FC (USL Championship) |
| Chattanooga Red Wolves SC women[2] | Chattanooga, Tennessee | CHI Memorial Stadium | 5,500 | 2019 | 2022 | Luke Winter[66] | Chattanooga Red Wolves SC (USL 1) |
| Swarm FC[67] | Marietta, Georgia | Marathon Soccer Park | 1,000 | 2021 | 2022 | vacant | Southern Soccer Academy (USL 2) |
| One Knoxville SC women | Knoxville, Tennessee | Covenant Health Park | 7,000 | | 2025 | | One Knoxville SC (USL 1) |
| Southeast Division | Brevard SC Riptide[68] | Melbourne, Florida | Melbourne Central Catholic High School | | 2023 | 2024 | Christofer Felber | Brevard SC (USL2) |
| Brooke House FC[69] | Maitland, Florida | TBD | | 2022 | 2024 | Lawrie Dudfield | Brooke House FC (USL2) |
| FC Miami City | Miami, Florida | | | | 2025 | | FC Miami City (USL2) |
| Fort Lauderdale United FC[70] | Fort Lauderdale, Florida | Beyond Bancard Field at NSU Florida | | 2023 | 2025 | TBD | Fort Lauderdale United FC (USL Super League) |
| Miami AC women[71] | Miami, Florida | Miami Dade College | | 2021 | 2022 | vacant | Miami AC |
| Sporting JAX | Jacksonville, Florida | | | | 2025 | | Sporting JAX (USL2) |
| TLH Reckoning[72] | Tallahassee, Florida | Gene Cox Stadium | 5,500 | 2023 | 2024 | TBD | None |
| South Atlantic Division | Carolina Ascent FC (W League)[73] | Charlotte, North Carolina | American Legion Memorial Stadium | 10,500 | 2023 | 2024 | TBD | Carolina Ascent FC (USL Super League) |
| Charlotte Eagles women[74] | Charlotte, North Carolina | Matthews Sportsplex | 5,000 | 2000 | 2024 | vacant | Charlotte Eagles (USL 2) |
| North Carolina Courage U23[75] | Cary, North Carolina | WakeMed Soccer Park | | 2022 | 2022 | vacant | North Carolina Courage (NWSL) |
| North Carolina Fusion U23 women[76] | Browns Summit, North Carolina | Macpherson Stadium | 3,000 | 2018 | 2022 | vacant | Salem City FC (USL 2) |
| South Carolina United Bantams women[77] | Columbia, South Carolina | Southeastern Freight Lines Soccer Center | 2,000 | 2012 | 2022 | Sandy Burris[78] | South Carolina United Bantams (USL 2) |
| South Georgia Tormenta FC[2] | Statesboro, Georgia | Optim Sports Medicine Field | 5,300 | 2021 | 2022 | Jim Robbins[79] | Tormenta FC (USL 1) |
| Wake FC women[80] | Holly Springs, North Carolina | Ting Stadium | 1,800 | 2021 | 2022 | vacant | Wake FC (USL 2) |
| Port City FC[81] | Wilmington, North Carolina | Legion Stadium | 2024 | 2026 | | | Port City FC (NPSL) |
| Western Conference | Mountain Division | Albion SC Colorado[82] | Lafayette, Colorado | TBD | | 2021 | 2024 | vacant | Albion SC Boulder County (USL2) |
| Colorado International Soccer Academy[82] | Parker, Colorado | TBD | | 2012 | 2024 | vacant | Colorado International Soccer Academy (USL2) |
| Colorado Storm[83] | Denver,Colorado | | | 1967 | 2024 | TBD | |
| Flatirons Rush[82] | Arvada, Colorado | TBD | | 2019 | 2024 | vacant | Flatirons Rush (USL2) |
| Real Colorado[84] | Centennial, Colorado | TBD | 1986 | 2026 | | Vacant | Real Colorado (USL League Two) |
| Utah United[85] | Orem, Utah | Clyde Field | | 2022 | 2025 | TBD | Utah United (USL2) |
| Nor Cal Division | California Storm (W League)[86][87] | Sacramento, California | Davis Legacy Soccer Club | TBA | 2022 | 2023 | vacant | California Storm (WPSL) |
| Marin FC Siren[86] | Greenbrae, California | San Rafael High School | TBA | 2022 | 2023 | vacant | Marin FC (USL2) |
| Monterey Bay[88] | Seaside, California | TBD | 2026 | 2026 | | | Monterey Bay FC (USL Championship) |
| Oakland Soul SC[86][89] | Oakland, California | Oakland Coliseum | 15,000 | 2022 | 2023 | Jessica Clinton | Oakland Roots SC (USL Championship) |
| Pleasanton RAGE[86] | Pleasanton, California | Stanford Medicine Sports Complex | TBA | 2022 | 2023 | vacant | |
| San Juan SC[90] | Rancho Cordova, California | TBD | | 1978 | 2025 | TBD | San Juan SC (USL League Two) |
| Stockton Cargo SC[86][91][92] | Stockton, California | San Joaquin Delta College Soccer Field | TBA | 2021 | 2023 | vacant | |
| Northwest Division | Bigfoot FC[93] | Maple Valley, Washington | TBD | | 2024 | 2025 | TBD | Bigfoot FC (USL League Two) |
| FC Olympia women[94] | Olympia, Washington | Well 80 Pitch | 300 | 2021 | 2023 | vacant | FC Olympia (USL2) |
| Portland Cherry Bombs FC[95] | Portland, Oregon | Hilken Community Stadium | 2025 | 2026 | | | Portland Bangers (USL League Two) |
| Salmon Bay FC[96] | Seattle, Washington | Interbay Stadium | | 2024 | 2025 | | Ballard FC (USL2) |
| Snohomish United[97] | Snohomish, Washington | Stocker Fields | 1989 | 2026 | | | Snohomish United (USL League Two) |
| Tacoma Galaxy[98] | Tacoma, Washington | Bellarmine Preparatory School | | 2024 | 2024 | TBD | Tacoma Stars (USL2) |
| West Seattle Rhodies FC[99] | Seattle, Washington | Nino Cantu Southwest Athletic Complex | | 2024 | 2025 | | West Seattle Junction FC (USL2) |
| SoCal Division | AMSG FC[100] | Huntington Beach, California | Boswell Stadium | | 2021 | 2025 | TBD | AMSG FC (USL2) |
| Capo FC | San Juan Capistrano, California | JSerra Catholic High School | | | 2025 | TBD | Capo FC (USL2) |
| Los Angeles SC[101] | La Cañada Flintridge, California | Spartan Stadium | 2019 | 2026 | | |
| OC Sporting FC[102] | Irvine, California | University High School | | | 2025 | TBD | |
| Santa Clarita Blue Heat[103] | Santa Clarita, California | Reese Field | | 2010 | 2025 | Carlos Marroquin | |
| Southern California Dutch Lions FC[104] | Carlsbad, California | La Costa Canyon High School | | 2021 | 2025 | TBD | |