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Stew peas

From Wikipedia, the free encyclopedia
Jamaican dish
Stew peas
Jamaican stew peas served with white rice
CourseMain dish
Place of originJamaica
Region or stateCaribbean
Serving temperatureHot
Main ingredientsKidney beans, cured meats and coconut milk.

Stew peas is aJamaicanstew made withbeans,salted meat,coconut milk,herbs andspices. It is a common dish in Jamaica, however a number of variations and similar dishes are made throughout theAmericas. With the main ingredients beinglegumes (beans / peas) and meats,stew peas contains a considerable amount of protein.[1]

History

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Stew peas originated inJamaica, and is aCaribbeanCreole dish, created from a fusion of cooking techniques and ingredients— influenced by variousethnic groups that exist in the region.

The firstEuropean arrivals to theAmericas, theSpanish, introducedpigs,cattle and otherlivestock to Jamaica and the rest of theNew World.[2][3][4] They also introducedAsian rice to the Caribbean andLatin America.[2][5] Many Jamaican dishes which include rice, peas / beans, cured meats and stews, likebrown stew andstew peas, were contributed by them.[4] Other ingredients including herbs and spices likeonion,garlic,thyme etc. were also introduced by the Spanish.[2]

Kidney beans which are typically used in Jamaicanstew peas, are thought to have originated inPeru around 8,000 B.C.,[6][7] andcultivars were dispersed throughout the Americas by indigenousAmerindian tribes,[8] like theArawaks— then later the Spanish andPortuguese, who introduced them to other regions through theColumbian Exchange.[2][9] Also, the Arawaks cultivatedpimento and peppers includingscotch bonnet,[10] which they cooked with.

Duringslavery andindentureship, theAfricans also influenced the dish. Along with the Spanish, Portuguese,[5]French,[11]English,[5]Dutch[12] andEast Indians,[13] they contributed to the introduction and cultivation of rice in the region.[14][15][5]Pigeon peas (also known asCongo or Angola peas), which originated in India and were domesticated there 3500 years ago,[16] were also introduced by the Spanish and Portuguese, from Africa.[16][17]

Stew peas has been a staple dish in Jamaica since at least the 1940s, and recipes for it began to appear in cookbooks in the 1970s.[18] The dish is prepared in various unique ways by Jamaicans, and is a staple in Jamaican homes and restaurants, due to its popularity.[19][20] In September 1992, the Jamaican newspaper,The Gleaner, declaredstew peas with rice as"the best dish made in Jamaica", in its Home, Living and Food Guide.[18]

Preparation

[edit]

Jamaicanstew peas is prepared using kidney beans (red peas) and other similar cultivars or pigeon peas (also calledgungo peas), coconut milk and meats, especiallysalted meats such aspork andbeef.[21][22][23]Pig tail is often included, and sometimeschicken is used instead of pork or beef.Additional ingredients includeonion,garlic,escallion,scotch bonnet, herbs and spices.[22][24][25] In addition to being a main ingredient, the beans serve tothicken the stew.[19]Pinto beans and other similar varieties are more commonly used in theSpanish-speaking Caribbean and Latin America.[1]Canned beans can be used to preparestew peas, and it may be cooked in apressure cooker.[1] The dish may be prepared without meat[19]— referred to asital stew peas.In Jamaica,stew peas often includes slenderflourdumplings known as"spinners".[18][23] The dish is usually served atopwhite rice or with a side dish of rice.[19][24] The stew serves to moisten and complement the separately-prepared rice.[18]

Variations and similar dishes

[edit]

Stew peas variations are made in other parts of the Caribbean, and there are many similar dishes across the Americas.[18] Dishes made with beans and rice or bean stews are staples inLatin cuisine. While some dishes are distinctly Latin in origins, with shared regional history, as well as, Anglo/Afro-Antillean migration in contingents, from Jamaica and some Caribbean islands to coastalCentral America (between the 17th and 20th centuries), some dishes bear similarities to Antillean variations.

Feijoada made inBrazil
Frijoles negros con arroz blanco (black beans with white rice) made inCuba
Puerto Rico'sarroz con habichuelas guisadas (rice with stewed red beans)
  • Costa Ricancasado (rice with red / black beans)
  • Colombianfrijolada(bean stew with cured meats)
Red beans and rice made inLouisiana


  • Rice and frijoles guisados (stewed beans) accompanied with ropa vieja and plantain, made in Panama
    Rice and frijoles guisados (stewed beans) accompanied withropa vieja and plantain, made inPanama
  • Pabellón criollo made in Venezuela (similar to Cuban ropa vieja and frijoles negros)
    Pabellón criollo made inVenezuela (similar to Cubanropa vieja andfrijoles negros)
  • Frijoles negros made in Puerto Rico
    Frijoles negros made inPuerto Rico
  • Colombia's national dish with frijoles rojos (red beans), served with rice and other accompaniments
    Colombia's national dish withfrijoles rojos (red beans), served with rice and other accompaniments
  • Mexican frijoles with other accompaniments
    Mexicanfrijoles with other accompaniments
  • Guatemalan frijoles colorados with rice
    Guatemalanfrijoles colorados with rice

See also

[edit]

References

[edit]
  1. ^abc"In good taste...A vegetarian's delight: Stew-peas".Stabroek News. 2013-11-14.
  2. ^abcdCrosby, Alfred W. (December 2001)."The Columbian Exchange: Plants, Animals, and Disease between the Old and New Worlds".National Humanities Center.
  3. ^Francis, John Michael, ed. (2006)."Columbian Exchange—Livestock".Iberia and the Americas: Culture, Politics, and History: a Multidisciplinary Encyclopedia. ABC-CLIO. pp. 303–308.ISBN 978-1-85109-421-9.
  4. ^ab"Culinary Heritage:Our Rich Food Heritage".Jamaica55.gov.jm. 7 June 2017.
  5. ^abcdWest, Jean M."Rice and Slavery". Archived from the original on January 1, 2007. RetrievedDecember 10, 2024.
  6. ^Bitocchi, Elena; Nanni, Laura; Bellucci, Elisa; Rossi, Monica; Giardini, Alessandro; Zeuli, Pierluigi Spagnoletti; Logozzo, Giuseppina; Stougaard, Jens; McClean, Phillip; Attene, Giovanna; Papa, Roberto (2012)."Mesoamerican origin of the common bean (Phaseolus vulgaris L.) is revealed by sequence data".Proceedings of the National Academy of Sciences.109 (14):E788–E796.doi:10.1073/pnas.1108973109.PMC 3325731.PMID 22393017.
  7. ^"The Red Kidney Bean Story". 28 August 2012. Retrieved2024-12-10.
  8. ^Pearman, Georgina (2005). Prance, Ghillean; Nesbitt, Mark (eds.).The Cultural History of Plants. Routledge. pp. 143–144.ISBN 0-415-92746-3.
  9. ^"Dark Red Kidney Beans".
  10. ^"Jamaica: The Scotch bonnet's journey from the Orinoco River Valley to the jerk pit by Bill Esparza". 2017-08-16. Retrieved2024-11-15.
  11. ^Caribbean CUISINE. RetrievedDecember 10, 2024.
  12. ^"History of Rice in Guyana". 14 September 2016. RetrievedDecember 10, 2024.
  13. ^Rice Cultivation, Trinidad. 2009-08-04. RetrievedDecember 10, 2024.
  14. ^Carney, Judith A. (2001-04-30).Black Rice: The African Origins of Rice Cultivation in the Americas. Cambridge, Mass. London: Harvard University Press.ISBN 978-0-674-00452-8.
  15. ^National Research Council (1996-02-14)."African Rice".Lost Crops of Africa: Volume I: Grains. Vol. 1. National Academies Press.ISBN 978-0-309-04990-0. Retrieved2008-07-18.
  16. ^abPatricia Henderson (29 October 2023)."Pigeon Pea (Cajanus cajan)".Colorado State University=December 11, 2024.
  17. ^"Pigeon peas"(PDF). RetrievedDecember 11, 2024.
  18. ^abcdeWilk, R.; Barbosa, L. (2013).Rice and Beans: A Unique Dish in a Hundred Places. Bloomsbury Publishing. pp. pt69–70.ISBN 978-1-84788-905-8. RetrievedMay 30, 2017.
  19. ^abcd"Stew peas".Jamaica Gleaner. February 17, 2011. RetrievedMay 30, 2017.
  20. ^"Lifestyle & Food: Tasty stew peas".Jamaica Star. February 6, 2017. RetrievedMay 30, 2017.
  21. ^Bigley, J. (2014).Kingston, Negril and Jamaica's South Coast. Hunter Travel. Hunter Publishing, Incorporated. p. 51.ISBN 978-1-58843-789-1. RetrievedMay 30, 2017.
  22. ^abWilk, R.; Barbosa, L. (2013).Rice and Beans: A Unique Dish in a Hundred Places. Bloomsbury Publishing. p. 186.ISBN 978-1-84788-905-8. RetrievedMay 30, 2017.
  23. ^abDeMers, J. (1997).Caribbean Cooking. HPBooks. p. 138.ISBN 978-1-55788-271-4. RetrievedMay 30, 2017.
  24. ^abcom, Getjamaica. (2008).Jamaican Cooking Made Easy. iUniverse. p. 151.ISBN 978-0-595-47957-3. RetrievedMay 30, 2017.
  25. ^Permenter, P.; Bigley, J. (1999).A Taste of Jamaica: Where to Find the Very Best Jamaican Food. Hunter Travel Guides. Hunter Publishing, Incorporated. p. 257.ISBN 978-1-55650-833-2. RetrievedMay 30, 2017.

External links

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See also
Soups
Blood soups
Bean soups
Cheese soups
Cream and
yogurt soups
Fruit soups
Noodle soups
Nut soups
Vegetable soups
See also
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