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Silpancho (originalQuechua word:Sillp'anchu) is a popularBolivian food from the city ofCochabamba. When prepared properly, this tends to be a large and fulfilling meal with a diversity of carbohydrates and fats. It consists of a base layer ofrice, usually white, followed by a layer of boiled and slicedpotatoes. Next, a thin layer of pounded meat is followed by a layer of choppedtomato. In addition,onion,beet andparsley are mixed together and topped with either one or two friedeggs.
Variants including dicing and cooking the meat over the rice cooked instead of remaining in steak form. Another variant is to placepico de gallo on top of the eggs instead of parsley, onion and beets. Another variant marinates the meat using ingredients including soy sauce.
Silpancho can be found in a type ofsandwich called "Trancapecho", containing all the ingredients (evenrice).
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