Namajunas was born inMilwaukee, Wisconsin on(1992-06-29)June 29, 1992, to Lithuanian parents who had moved to the United States in September 1991.[9] She was named Rose (Lithuanian:Rožė) in honor of her great-grandmother Rožė Gotšalkaitė Namajūnienė, whose husband Juozas was anIndependent Lithuania military officer. He enlisted in the Lithuanian military in 1933, and was promoted to lieutenant in 1936. During theSoviet invasion of Lithuania in 1939, he fought in the resistance. After the Soviets occupied the country, Juozas was forced to enlist in theRed Army. Following theGerman declaration of war on the Soviet Union and the subsequent Soviet retreat from the Baltic states, Juozas left the Red Army and retired to civilian life. When the Soviets re-occupied Lithuania, Juozas was arrested by theNKVD and sent to a prison camp. He was killed by SovietKGB agents near his home in 1968.[10][over-explained] Namajunas's grandfather Algimantas Andriukonis was a successful wrestler, and won national championships inLithuania and competitions in the USSR.[11][12] Namajunas regularly visits Lithuania and communicates in theLithuanian language with her grandparents.[13]
Namajunas's father Arturas, who suffered from schizophrenia, left the family when Rose was still young and died of pneumonia in Germany in 2008, when Rose was 16.[14] Her mother was a pianist, trained at the Lithuanian Academy of Music and Theatre.[15] Namajunas grew up in Milwaukee in a tough, predominantly African-American neighborhood, where she was a witness to violence from a young age. Her mother worked a lot and her brother was only rarely home. Her neighborhood friends nicknamed her "Thug Rose", due to the fact that she was the only white girl among them and was the smallest, yet acted tougher than any of them.[16][17] Namajunas has mentioned being a victim ofchild sexual abuse, while emphasizing that she does not want to speak about specific details.[18] She graduated fromMilwaukee High School of the Arts, where she was an accomplished cross-country runner.[19][20]
Rose started practicingtaekwondo at the age of 5. She earned her poom belt (junior black belt) at age 9. After that, she went on to practice bothkarate andBJJ. While in high school, she started training in kickboxing and mixed martial arts withDuke Roufus atRoufusport, and she was also a senior-yearwrestler atMilwaukee High School of the Arts.[21][22]
Namajunas was scheduled to compete in a grappling match against Danielle Kelly on December 30, 2021, at Fury Pro Grappling 3 but was forced to withdraw from the event at the last minute due to a positive Covid-19 test and was replaced byCarla Esparza.[23] Namajunas returned to the promotion for the main event of Fury Pro Grappling 6 on December 30, 2022, where she faced fellow UFC veteranGillian Robertson. Namajunas lost the bout by rear-naked choke in 65 seconds.[24]
Namajunas also signed up to compete in the women's under 60 kg (130 lb) and absolute division at the ADCC Denver Open on May 13, 2023.[25] She won a bronze medal in the absolute division.[26]
Namajunas began competing in MMA as an amateur in 2010. She trained under Greg Nelson atMinnesota Martial Arts Academy.[27] She obtained a perfect amateur record of 4–0 with 2 wins by TKO and 2 by decision, with both finishes coming in the first round.[28]
She made her professional debut againstEmily Kagan atInvicta FC 4: Esparza vs. Hyatt on January 5, 2013.[29] After two back-and-forth rounds, Namajunas was able to secure the victory via submission due to a rear-naked choke in round three. The victory in her pro debut also earned her theSubmission of the Night bonus.[30]
In her second professional appearance, Namajunas faced Kathina Catron atInvicta FC 5: Penne vs. Waterson on April 5, 2013.[31][32] She won the fight by submission due to a flying armbar just 12 seconds into the first round. This performance garnered Namajunas her second InvictaSubmission of the Night award.[33]
On December 11, 2013, it was announced that Namajunas was signed by theUltimate Fighting Championship (UFC) along with 10 other strawweight fighters to compete on season 20 ofThe Ultimate Fighter, which would crown the first-ever UFC strawweight champion.[38]
Namajunas was the fourth pick by coachGilbert Melendez.[39] She defeatedAlex Chambers by submission due to a rear-naked choke in the preliminary round of the tournament.[40]
In the quarter-finals, Namajunas facedJoanne Calderwood. She won the fight viakimura in the second round.[41]
In the semi-finals, Namajunas facedRanda Markos. She again won the fight via kimura in the first round.[42]
Despite losing in The Ultimate Fighter finale, Namajunas was awarded two season $25,000 bonus awards forPerformance of the Season andFight of the Season for her bout withJoanne Calderwood.[44]
Namajunas was expected to faceNina Ansaroff on May 23, 2015, in a preliminary bout atUFC 187.[45] Prior to the fight, Ansaroff missed weight by 4 pounds and was fined 20 percent of her fight purse.[46] The bout was scrapped entirely a couple of hours before the event, as Ansaroff was declared medically unfit to compete due to illness. According to Ansaroff's camp, she contracted the flu the week before, and the weight cut exacerbated the illness, forcing Ansaroff to abandon her weight cut early, and ultimately withdraw from the fight.[47] Though the fight could not take place, Namajunas was paid her full fight purse (show- and win money).[48]
Namajunas foughtAngela Hill on October 3, 2015, atUFC 192.[49] After some back-and-forth striking exchanges on the feet, Namajunas took Hill down with a trip off a punch. As Hill stood up, Namajunas quickly secured a rear-naked choke, submitting Hill in the first round.[50]
In a quick turnaround, Namajunas faced streaking prospectPaige VanZant in the main event ofUFC Fight Night 80 on December 10, 2015, replacing an injuredJoanne Calderwood.[51] Namajunas won the fight midway through the fifth round via submission due to a rear naked choke.[52] The win also earned Namajunas her firstPerformance of the Night bonus award.[53]
On April 16, 2016, Namajunas faced the undefeatedTecia Torres atUFC on Fox 19 in a rematch of their 2013 fight at Invicta FC 6. Namajunas won the fight via unanimous decision.[54]
On July 30, 2016, Namajunas foughtKarolina Kowalkiewicz atUFC 201[55] in a match regarded as a title eliminator. Kowalkiewicz defeated Namajunas via split decision.[56] Both participants were awardedFight of the Night for their performance.[57]
Namajunas facedMichelle Waterson on April 15, 2017, atUFC on Fox 24.[58] Namajunas won by submission due to a rear-naked choke in round 2, marking the 5th submission finish in her career.[59]
Namajunas faced Strawweight championJoanna Jędrzejczyk atUFC 217 at Madison Square Garden in New York on November 4, 2017. She came in as a big underdog against the undefeated champion. Namajunas, in what was regarded as a huge upset, won by KO in first round to be crowned the newUFC Women's Strawweight Champion.[60] The win also earned Namajunas her secondPerformance of the Night bonus award.[61] This was Namajunas's first knockout victory in her professional career (2 TKO-wins as an amateur). At the UFC 217 post-fight press conference, Namajunas stated that she intended to use her champion status as a platform to spread awareness of mental illness.[62]
In the first defense of her title, Namajunas faced Jędrzejczyk in a rematch that took place on April 7, 2018, atUFC 223.[63] She won the fight by unanimous decision.[64] Namajunas spent the remainder of the year recovering from a lingering case ofspinal stenosis from aC6 vertebralcompression fracture, symptoms of which manifested while training withValentina andAntonina Shevchenko in 2017, and had intensified during training camp for UFC 223.[65][66]
In her second title defense, Namajunas facedJéssica Andrade in the main event atUFC 237 on May 11, 2019, in Andrade's home country of Brazil, in what would be Namajunas's first MMA fight outside the United States. Namajunas lost the fight by knockout via a slam in the second round.[67][68] The fight earned her theFight of the Night award.[69]
Namajunas was scheduled to faceJéssica Andrade for a rematch on April 18, 2020 atUFC 249.[70] On April 8, 2020, Namajunas withdrew from the event,[71] with her manager citing a pair of deaths in the family related to theCOVID-19 pandemic as the reason.[72] Instead the bout was rescheduled and eventually took place on July 12, 2020 atUFC 251.[73] Namajunas won the fight via split decision.[74] This fight earned her theFight of the Night award.[75]
The rematch between Namajunas and Zhang for theUFC Women's Strawweight Championship took place on November 6, 2021 atUFC 268.[79] After a back and forth bout, Namajunas defended her title, winning the bout via split decision.[80] 14 out of 22 media scores gave it to Namajunas.[81]
Namajunas was scheduled to faceMaycee Barber on July 13, 2024, atUFC on ESPN 59.[94] However, Barber withdrew from the bout, due to what was later revealed to be ongoing health problems, and was replaced byTracy Cortez.[95][96] Namajunas defeated Cortez by unanimous decision.[97]
Namajunas facedErin Blanchfield in the main event on November 2, 2024 atUFC Fight Night 246.[98] The bout was later shifted to the co-main event but remained five rounds.[99] She lost the fight by unanimous decision.[100]
Namajunas utilizes forward movement while pressuring opponents with jabs and high kicks.[103] She is known for her advanced technical striking andfootwork, using a variety of angles and several creative adjustments. During her fight at Invicta FC 6, she directed a series ofaxe kicks,front kicks, and forwardroundhouse kicks to her opponent's head.[104] After closing the distance, she will sometimes attempt to grapple and execute a submission.[33][103]
Namajunas professesChristianity,[105] as well asanti-communist views.[106][107] Prior to her first bout against Chinese fighterZhang Weili, Namajunas spoke of the history ofcommunist oppression in her ancestral homelandLithuania and mentioned the documentaryThe Other Dream Team as an inspiration. She said the documentary gives a "good idea as to what my family had to go through, the reason I'm in the United States today, the reason that I do mixed martial arts, all of that stuff".[108] She said that she viewed her fight with Zhang as symbolizing a fight between communism and freedom, saying that "Weili is red" and "represents [communism]", relating it to her family's history under the formerUSSR regime in Lithuania, and stating that it is "better dead than red".[109][110] In a further interview, Namajunas stated that her comments were not directed personally at Zhang, and said it was more about her own "internal battles" as well as some "generational PTSD".[111] Zhang later said she ignored Namajunas's comments, stating "I believe as an athlete you have to focus on yourself."[112] In describing her background and motivation for fighting, Namajunas stated, "I've got theChrist consciousness, I've got Lithuanian blood and I've got the American dream."[113]
A documentary of Namajunas' life, Thug Rose: Mixed Martial Artist,[114] was released in 2022, premiering at theAustin Film Festival.[115]
Namajunas is the fiancée and training partner of formerGlory and UFC heavyweightPat Barry.[116][117][118] Namajunas and Barry met at Duke Roufus' gym, where Barry started training after losing his home toHurricane Katrina in 2005, while Namajunas started training there during high school.[119]Barry says he fell in love with Namajunas the first time he saw her. In a December 2014 interview, Barry said that he and Namajunas had been dating "for almost five years now", while Namajunas felt like it was "two or three years". The couple got engaged in 2014.[120]
Namajunas has a brother named Nojus, who once operated a private piano studio. Namajunas herself has played the piano since the age of five.[121] Nojus also is a mixed martial artist, and made his professional debut in March 2021.[122]
^Marq Piocos (December 19, 2012)."InvictaFC's Rose Namajunas".WMMath (Podcast). Wombat Sports. Event occurs at 20:21. RetrievedMarch 23, 2022.[...] that's what I was dubbed since I was little. I was the only white girl on the block, and I was way littler than everybody. I was the youngest of all my friends in a predominantly black neighborhood, and they would always call me Thug Rose. Everybody. 'Cause I walked harder than everybody else, and I thought that I was a thug.
^Joe Rogan (January 23, 2018)."JRE MMA Show #13 with Rose Namajunas & Pat Barry".The Joe Rogan Experience MMA Show (Podcast). Event occurs at 47:27.[Rogan:] How'd you get that name? [...] [Namajunas:] You know my ice-cold stare? That stare on Joanna? I developed that long ago. I was never a witty person, I never had a good comeback for anything, so I just had to beat people's ass that was making fun of me—or I had to scare them off, just, be all serious. My neighbor—I had some Jamaican neighbors—her name was Erica Gibbs and she always used to be like, "That's Thug Rose right there." She was always telling everybody, "That's Thug Rose. You see her? She crazy."
^Kuprys, Vida, ed. (October 15, 2019)."Class of 2019: Four Enshrined in the Lithuanian American National Hall of Fame"(PDF).Draugas News. Vol. 7, no. 10. Chicago: Lithuanian Catholic Press Society. pp. 1,8–9.ISSN2377-5297. USPS-14930. RetrievedMarch 23, 2022.On October 5, 2019, four Lithuanian American Legends were inducted into the National Lithuanian American Hall of Fame (NLAHF) [...] American mixed martial artist Rose Namajunas [...] The induction ceremonies of the NLAHF took place during a gala evening at the Lithuanian World Center in Lemont, Illinois.
^"NAFC Latest".NAFC.TV. North American Fighting Championship. September 29, 2011. NAFC "Relentless" Results. Archived fromthe original on November 11, 2011.