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| Genre | Lindy hop |
|---|---|
| Time signature | 4 4 |
| Year | 1955 |

Acrobatic rock and roll (spelledrock'n'roll by its organizing body, theWorld Rock'N'Roll Confederation) is a fast, athletic, physically demanding form ofpartner dance that originated fromLindy Hop but has evolved to achoreographedsport, often done in formal competition. It is danced by both couples (usually of mixed gender) and groups, either all-female or four to eight couples together.
Fromswing dance, which had come into being around 1920, there emergedLindy Hop, the firstpartner dance ever to featureacrobatic elements, which was later modified to suit faster music, spawning dance steps to accompanyrock 'n' roll as that genre developed. Today's rock and roll dance has gone far beyond these origins, especially in its gymnastic moves.
The Rock and Roll form's specifics vary across the world, but its kick-step footwork style starts with the 6-basic step:
Leader starts with left foot kick ball change, kick step (left), kick step (right).
Follower starts with right foot kick ball change, kick step (right), kick step (left).
Another simple form of basic footwork uses a tap step:
Leader starts with their left foot and does a back step, then a tap step (left), tap step (right).
Follower starts with the right foot and does a back step, then a tap step (right), tap step (left).
The most obvious acrobatic feature of this dance sport are itskicks (into thin air) and its gymnastic elements likelifts,jumps,throws andflips. Today's rock and roll dance is focused onshow andcompetition dance and, with the exception of its name, has nearly nothing in common with earlier dance steps done to rock music. It is danced in pairs or information and can even be danced with one male and two females simultaneously, a form called "triples".
Over the years rock and roll dancing has experienced several important changes: the former 6-basic step was converted into the modern tournament's 9-basic step with its typicalkick ball change. Other characteristics are techniques such as the man'sbody wave movement, which he uses to fling his partner from a sitting position upwards, and thethrowing basic movement, where she steps onto his hands and is catapulted upwards into breakneck jumps. Because of its demanding technique, high speed, and acrobatics, rock and roll is a straining high-performance dance and is most often performed by young dancers.
The name of the basic step comes from the number of separate actions. With the 6-basic one counts(1)step (2)step (3)kick (4)settle (5)kick (6)settle or(1)kick (2)settle (3)kick (4)settle (5)kick (6)settle, with the 9-basic it is(1)kick (2)ball (3)change (4)kick (5)settle (6)settle (7)kick (8)settle (9)settle. This means that a correct rock and roll kick will have thesupporting foot settling on the floor a tiny moment before the kicking foot settles.

The World Rock'N'Roll Confederation (WRRC) recognizes the following dance categories for international competitions:[1]
National associations usually have additional classes (e.g., a C class for beginning competitive dancers). However, all have the four classes listed above (though some rules may differ).
Rock and roll dance works on the 4/4 measure, one basic step comprising six beats and therefore one and a half measures. Unlike much rock 'n' roll music, the dance puts stress on the first and third beats of each measure. Because of its non-off beat stressing and speed, the dance has now replaced traditional rock 'n' roll music with modern disco and pop music, played very fast, between 176 and 208bpm.
Current advanced tournament rock and roll dancers wear neitherpetticoats norjeans, as the dancers originally did, but rather multicoloured costumes made of elastic artificialfibre, made individually by specialtailors. One reason is that their acrobatic maneuvers have grown more and more dangerous, requiring rugged apparel that still provides freedom of movement.
The shoes they wear are especially important, as their soles must both grip and slip properly. The most common footwear is lightjazz shoes for the dance programs and, especially for women, usuallyaerobicssneakers for the acrobatic programs.[citation needed]
The WRRC sets national and international rules and guidelines for tournaments and organizes the World Cups, European championships, and World Championships held every year for couples and bodies. All international competitors are ranked by points won during competitions. TheInternational Olympic Committee has officially recognized the WRRC, which aims for acrobatic rock and roll to become anOlympic sport.
Notable dancers of this sport, among others, areKaterina Tikhonova, second daughter of the Russian presidentVladimir Putin, andMiguel Angueira, a French world champion of this sport.