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Pan de regla

From Wikipedia, the free encyclopedia
Philippine bread with a red bread pudding filling

Pan de regla
Alternative namesKalihim, pan de pula, bellas, kabukiran, ligaya, balintawak, alembong, lipstick bread
TypeBread roll
Place of originPhilippines
Main ingredientsflour, sugar, milk, butter, salt,stale bread, sugar, vanilla

Pan de regla, also known askalihim, is aFilipinobread with a characteristically bright red, magenta, or pinkbread pudding filling made from the torn pieces of stale bread mixed with milk, sugar, eggs, butter, and vanilla. It is known by a wide variety of local names, most of which are humorous. It is a common cheap bread sold in bakeries in the Philippines. It is usually eaten formerienda.[1][2]

Names

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Most of the names of the bread are deliberately humorous and vulgar.[1] Its most common name,pan de regla, translates to "menstrual bread" due to its color and appearance. This is also referenced in other local names likealembong ("flirty"),bellas ("beautiful [women]"),ligaya ("happiness"), andpan de burikat ("prostitute's bread"). Its second most common name,kalihim ("secret"), is because the secret of the bread is that its filling is actually made from the previous day's unsold bread. This is also the source of the name "everlasting bread". Other more descriptive names includepan de pula ("red bread"), lipstick bread, floorwax bread, orkabukiran ("farm [bread]").[1][3][4][5]

Description

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The defining characteristic ofpan de regla is its filling, which is actually abread pudding. It is made from torn pieces of stale bread mixed with milk, eggs, sugar, vanilla extract, and a bright red, magenta, or pinkfood dye. The mixture is refrigerated for a few hours so that the bread absorbs the liquid. It is then cooked slowly in a pan while continually stirring until it achieves a chunky paste-like consistency. It is allowed to cool before being spread onto a thin sheet of dough which is then folded into a flattened cylinder. The cylinder is cut into sections and baked.[2]

Some variants ofpan de regla do not use stale bread, but instead use flour to make the filling. The red dye can also be left out, resulting in the natural brown color.[1]

The process to makepan de regla can be easily adapted to make other types of breads with different fillings, includingpan de coco andpan de monggo. It is also commonly adapted to make breads with fillings like ube,buko pandan, or pineapple. In these cases, the fillings are dyed different colors or are not dyed at all.[3]

See also

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References

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  1. ^abcdUy, Amy (October 15, 2021)."Kalihim: The pink bread that titillates".PhilStarLife. RetrievedAugust 18, 2022.
  2. ^ab"Pan de Regla".Ang Sarap. December 10, 2021.
  3. ^abTalavera, Sanna (July 5, 2020)."Kalihim".Kawaling Pinoy. RetrievedAugust 18, 2022.
  4. ^"Pan de Regla".About Filipino Food. RetrievedAugust 18, 2022.
  5. ^"Kalihim (Pan De Regla): Bread Filled with Sweet Red Pudding".Eat Filipino Food. RetrievedAugust 18, 2022.
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