Newa cuisine/नेवा: नसा (also referred to asNewari cuisine) is a distinctive subset ofNepalese cuisine that has developed over centuries among theNewars ofNepal Mandala region inNepal.[1] Newa cuisine is the most celebrated food variety in the country and consists of over 500 dishes. It is more elaborate than most Nepalese cuisines because theKathmandu Valley has exceptionally fertilealluvial soil and enough wealthy households to makegrowing produce more profitable than cultivating rice and other staples.
Food is an integral part ofNewar culture. Different kinds of foods are prepared for different occasions, considering the climate and nutritional needs of the body. Newars are renowned for their sumptuous feasting.[2] Dishes served during feasts and festivals have symbolic significance.
Newa cuisine is renowned for its extraordinary variety and is recognized as one of the oldest food cultures in South Asia. Its rich diversity reflects not only the daily consumption patterns but also adapts to seasonal changes, festivals, rituals, and regional variations.
Daily meals in Newa cuisine are commonly referred to as"Jā Neu/जा नेउ" or "Newa Thali" (also known as"Newa Jā Bhu/जा भु"). These meals typically consist ofTaichin rice, lentil soup, a variety of green vegetables, assorted vegetable dishes, and meat items, all complemented by an array of pickles. The traditional meal structure is distinctly categorized: the morning meal is known as "Jyaana/ज्या:न," the afternoon meal is called "Baji/ बजी," and the evening meal is referred to as "Beli/बेली." This organized approach to meals underscores the richness and adaptability of Newa cuisine, making it both nutritious and flavorful, and showcasing the deep cultural significance embedded in each dish.
Newars cook, store and serve food and beverages in containers and utensils made of gold, silver, copper, brass, iron, clay pottery, dried rice stalks, corn leaves and leaves of certain trees sewn together with toothpicks to make plates and bowls. Food is eaten with bare hands. It is customary to wash hands before and after a meal.
