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Mercimek köftesi

From Wikipedia, the free encyclopedia
Turkish cold dish (or meze) of "balls" of boiled red lentils, bulgur, green onions etc
Mercimek köftesi
CourseSide dish,meze,salad
Place of originTurkey
AssociatedcuisineTurkish cuisine
Main ingredientslentil,bulgur,parsley,tomato paste

Mercimek köftesi, also known aslentil balls, is alentil-based cold dish ormeze found inTurkish cuisine. Considered one of the foods that symbolize the importance ofAnatolian hospitality, it is often served in events such as 5 o'clock tea and special occasion meals.[1][2]Adana province is specifically famous for this dish's popularity.[3]

Lentil balls are prepared from split red lentils along with tomato paste, finebulgur, parsley, onion, and other spices. Proportions of ingredients and types of spices used may differ in different regions.

The preparation requires cooking of lentils in water to a mushy texture, followed by addition of fine bulgur which absorbs liquid from the boiled lentils without additional cooking. Onions roasted in olive oil, tomato paste, spices and herbs are added for flavor. This thick consistency batter is then shaped in a palm in a cylindrical form, and served with lettuce and vegetables on side. Mercimek köftesi may also be served as a wrap with lettuce andtahini sauce, but it is then called lentil falafel.[citation needed]

American Institute for Cancer Research (AICR) in 2015 put mercimek köftesi in a list of 7 dishes from local cuisines from all around the world which are considered to fight cancer, especially reduce the risk of colorectal cancer.[4]

Regional mercimek köftesi styles

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South-central:

  • Gaziantep mercimek köftesi (or Malhıtalı/Maltıkalı Küfte in the regional Turkish dialect)[5][6]
  • Osmaniye mercimek köftesi[7]

Southeastern:

  • Diyarbakır Belluh[8]
  • Mardin Belloğ[9]

See also

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References

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  1. ^Çirişoğlu, Emel; Olum, Emine (2019)."Türk Mutfağındaki Fonksiyonel Gıdaların Gastronomi Turizmi Açısından Önemi".Türk Turizm Araştirmalari Dergisi (in Turkish).3 (4):1659–1680.doi:10.26677/TR1010.2019.264.ISSN 2587-0890.S2CID 209971735.
  2. ^Erickson, David R.; Lusas, Edmund W.; Nip, Wai-Kit, eds. (1989).Food Uses of Whole Oil and Protein Seeds. American Oil Chemists' Society. p. 273.ISBN 0-935315-23-3.
  3. ^Ahmed, Jasim; Uebersax, Mark A.; Siddiq, Muhammad, eds. (26 June 2023).Lentils Production, Processing Technologies, Products, and Nutritional Profile. Wiley.ISBN 978-1-119-86691-6.
  4. ^"7 Cancer-Fighting Foods From Around the World".American Institute For Cancer Research. RetrievedOctober 1, 2015.
  5. ^"Gaziantep Malhıtalı Köftesi/Gaziantep Mercimekli Köftesi".Coğrafi İşaret Platformu (in Turkish). Retrieved2023-05-01.
  6. ^"MALHITALI (MERCİMEKLİ) KÖFTE".Kültür Portalı. Retrieved2021-12-19.
  7. ^"MERCİMEKLİ KÖFTE".Kültür Portalı. Retrieved2021-12-19.
  8. ^"BELLUH (MERCİMEKLİ KÖFTE)".Kültür Portalı. Retrieved2021-12-19.
  9. ^Özdem, Filiz (2005).Taşın belleği Mardin (in Turkish). Yapı Kredi Yayınları.ISBN 978-975-08-1029-9.

External links

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