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Peanut stew

From Wikipedia, the free encyclopedia
(Redirected fromMaafe)
Stew in West African cuisine
Maafe
Tigadèguèna
Alternative namesGroundnut stew
TypeStew
Place of originSenegal,Mali
Region or stateWest Africa
Main ingredientsMeat (lamb,beef, orchicken),tomatoes,onions,garlic,cabbage,leaf orroot vegetables,peanuts

Peanut stew orgroundnut stew, also known asmaafe (Wolof,mafé,maffé,maffe),sauce d'arachide (French) ortigadèguèna is astew that is a staple food inWestern Africa.[1] While maafe is a dish from Senegal, tigadéguéna originates from theMandinka andBambara people ofMali.[2]

The proper name for it in theMandinka language isdomodah ortigadegena (lit. 'peanut butter sauce,' wheretige is 'peanut,'dege is 'paste,' andna is 'sauce') in Bamanankan.[3]

Domodah is a sauce also used byGambians, whose name has been borrowed from theMandinka language.[4][5] InSenegaldomodah ordomoda refers to flour-thickened soup or stew, which is different frommaafe that uses peanut paste.[6] Senegalese maafe is a favorite dish among several Senegalese and Gambian ethnic groups; it has become the national dish in Mali as well as a popular dish acrossWest Africa, even outsideWest Africa such as inCameroon andFrance.[7]

Variants of Senegalese maafe appear in the cuisine of nations throughoutWest Africa andCentral Africa. It is very similar togroundnut soup. It may be prepared withlamb,beef,chicken, or without meat.[8][9][1][10] In Ghana, this stew is usually eaten withfufu.[10]

Variations

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Senegalese maafe with vegetables
Senegalese maafe with vegetables

Recipes for the stew vary widely, but commonly includechicken,tomato,onion,garlic,cabbage, andleaf orroot vegetables. Other versions includeokra,corn,carrots,cinnamon,hot peppers,paprika,black pepper,turmeric,cumin, and otherspices. Maafe is traditionally served with whiterice (inSenegal,Mauritania,Guinea-Bissau andGambia),fonio orto (millet dough) inMali,tuwo oromo tuo (rice or millet dough) in NorthernNigeria,Niger, and NorthernGhana,couscous (as West Africa meets the Sahara, in Sahelian countries), orfufu andsweet potatoes in the more tropical areas, such as the Ivory Coast.Um'bido is a variation using greens, whileGhanaian maafe is cooked with boiled eggs.[11] "Virginia peanut soup", a variation of Senegalese maafe even traveled with enslaved Africans to North America.[12]

Senegalese maafe

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Maafe or mafé was improved from bassi guerte, a peanut butter sauce served with chere a Senegalese couscous on millet basis.[13] Malian tigadèguèna and Senegalese maafe being in taste and consistency different.[14] Unlike Malian tigadèguèna, which is traditionally more watery and prepared with unrefined shea butter, the type of maafe prepared and consumed inSenegal is a rice-based dish with a creamy peanut paste sauce, tomato, oil, meat, onion, garlic, vegetables and spices which give it a particular flavor. Senegalese maafe is not only the national dish in Mali and Gambia, it is also prepared in various countries in West Africa as well as outside the African continent. In The Gambia, it is called domodah.[15]

The Gambia

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Domoda is a type of groundnut stew found inThe Gambia.[16] Domoda is prepared using ground peanuts or peanut butter, meat, onion, tomato, garlic, seasonal vegetables and spices.[16][17] It has been described as one of thenational dishes of The Gambia.[17] Domoda is typically served over rice, and is also sometimes served overfindi, a grain that is similar to couscous in consistency.[17]

Gallery

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  • Groundnut stew prepared with fried groundnut paste, fish, eggs and hot palm oil
    Groundnut stew prepared with fried groundnut paste, fish, eggs and hotpalm oil
  • Senegalese maafe served with rice
    Senegalese maafe served with rice

See also

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References

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  1. ^abCollective, The Moosewood; Scherer, J. (2013).Moosewood Restaurant Favorites. St. Martin's Press. p. 127.ISBN 978-1-250-00625-7. RetrievedSeptember 9, 2016.
  2. ^James McCann. Stirring the pot: a history of African cuisine, p132. Ohio University Press, 2009ISBN 0-89680-272-8
  3. ^"The Hirshon Malian Peanut Stew – Tigadegena".✮ The Food Dictator ✮. 2016-09-22. Retrieved2020-05-29.
  4. ^James McCann. Stirring the pot: a history of African cuisine, p132. Ohio University Press, 2009.ISBN 0-89680-272-8
  5. ^Emma Gregg, Richard Trillo. Rough guide to the Gambia, p39. Rough Guides, 2003.ISBN 1-84353-083-X
  6. ^Saine, Abdoulaye (2012).Culture and customs of Gambia. Greenwood.ISBN 978-0-313-35911-8.OCLC 881315512.
  7. ^Crenn, Jeylin (1983).The African cuisine cookbook.
  8. ^Dorinda Hafner."Maafe - Chicken And Peanut Stew - Mali".Chef2Chef culinary portal. Archived fromthe original on 2007-02-03. Retrieved2007-03-03.
  9. ^Ester Goody (2012)."Ghanaian Groundnut Stew". In Jessica Kuper (ed.).The Anthropologist'S Cookbook. Taylor & Francis. pp. 81–83.ISBN 978-1-136-16789-8.
  10. ^abWright, C.A. (2012)."Groundnut Stew from Ghana".Best Stews in the World: 300 Satisfying One-Dish Dinners, from Chilis and Gumbos to Curries and Cassoulet. Harvard Common Press. p. 408.ISBN 978-1-55832-787-0.
  11. ^Um'bido (greens & Peanuts) RecipeArchived 2016-03-03 at theWayback Machine
    Ghanaian Maafe: My Changing Memories of Mafe
  12. ^Where Settlers, Slaves and Natives Converged, a Way of Eating Was Born, By Geneva Collins,Washington Post Staff Writer, Wednesday, May 9, 2007; Page F01.
  13. ^François Sigaut, Hélène Franconie, Monique Chastanet (2010).Couscous, boulgour et polenta transformer et consommer les céréales dans le monde. p. 161.{{cite book}}: CS1 maint: multiple names: authors list (link)
  14. ^N'Diaye Haas, Joséphine.Cuisine sénégalaise.
  15. ^Niang, Cheikh (2022).Cuisine d'Afrique et d'ailleurs.
  16. ^abJacob, J.; Ashkenazi, M. (2014)."The Gambia".The World Cookbook: The Greatest Recipes from Around the Globe, 2nd Edition: The Greatest Recipes from Around the Globe. Vol. 1. ABC-CLIO. p. 481.ISBN 978-1-61069-469-8.
  17. ^abcSaine, Abdoulaye (2012).Culture and Customs of Gambia. Culture and customs of Africa. Greenwood. p. 95.ISBN 978-0-313-35910-1.

Further reading

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External links

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Wikimedia Commons has media related toSauce d'arachide.
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