Lou Guinares

Personal information
Full name	Lou Guinares
Born	(1990-03-18)18 March 1990 (age 35)
Weight	55.46 kg (122.3 lb)
Sport
Country	New Zealand
Sport	Weightlifting
Weight class	56 kg
Team	National team
Updated on 11 October 2016

Lou Guinares (born 18 March 1990) is a New Zealand maleweightlifter, competing in the 56 kg category and representing New Zealand at international competitions. He participated at the2010 Commonwealth Games in the56 kg event^[1] and at the2014 Commonwealth Games in the56 kg event.^[2]

Year	Venue	Weight	Snatch (kg)				Clean & Jerk (kg)				Total	Rank
			1	2	3	Rank	1	2	3	Rank
Commonwealth Games
2014	Glasgow,Scotland	56 kg	90	93	93	—N/a	113	116	119	—N/a	206	7
2010	Delhi,India	56 kg	90	94	94	—N/a	120	120	124	—N/a	218	7

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