American soccer player (born 1994)
Lindsey Michelle Heaps (née Horan ;/h ə ˈ r æ n / hə-RAN ; born May 26, 1994)[ 2] is an American professionalsoccer player who plays as amidfielder forPremière Ligue clubOL Lyonnes andcaptains theUnited States national team . She will joinDenver Summit FC of theNational Women's Soccer League (NWSL) in June 2026.
Heaps began her career with France'sParis Saint-Germain at age 18 in 2012, emerging as a prolific scorer. In 2016, she joined the NWSL'sPortland Thorns , winningNWSL Most Valuable Player in 2018. She was a leading player for the Thorns during their2017 championship season , scoring the winning goal in thechampionship game . After six years in Portland, she joined French powerhouse Lyon, winning theUEFA Women's Champions League in2022 .
Heaps made her senior debut for the United States and was named theU.S. Soccer Young Female Player of the Year in 2013. She was part of the team that won the2019 FIFA Women's World Cup , won bronze at the2020 Tokyo Olympics , and captained the team to win gold at the2024 Paris Olympics . She was named theU.S. Soccer Female Player of the Year in 2021.
Heaps was born May 26, 1994, and grew up inGolden, Colorado , near Denver. Although she attendedGolden High School , she did not play soccer for the school. Instead, she played club soccer with the Colorado Rush. She first started playing for the Colorado Edge during the U-11 tryouts. In March, when Heaps was 15 years old and was one of the youngest players on the United States under-17 women's national team, she scored 12 goals in nine games (a team-best) leading up to the North American/Central American/Caribbean U-17 tournament in Costa Rica. During her sophomore year at Golden, she was named to the Parade Magazine High School All-American team although she didn't play high school soccer.[ 3] [ 4]
In 2012, Heaps was named the top-ranked college prospect by ESPN.[ 5] Although she had a scholarship to play forTar Heels of theUniversity of North Carolina at Chapel Hill starting in the 2012 season, Heaps bypassed her college career and signed with French clubParis Saint-Germain FC (PSG) .[ 6]
Colorado Rush, 2012[ edit ] Heaps played for theColorado Rush in the2012 USL W-League season .[ 7] She played three games for the team, scoring two goals and taking 19 shots.[ 8] Her performance for the Rush againstSeattle Sounders Women on June 1, 2012, in which Heaps scored a goal against Seattle and USWNT goalkeeperHope Solo ,[ 9] impressed several national team players who also played for Seattle. After the match,Megan Rapinoe called Heaps "a hell of a player".[ 10]
Paris Saint-Germain FC, 2012–2016[ edit ] Heaps with PSG during the 2012–13 season In July 2012, Heaps signed a six-figure deal to play with the professional French club,Paris Saint-Germain FC (PSG) .[ 11] [ 12] On January 4, 2016, Paris Saint-Germain announced Heaps's contract had been terminated to allow her to return to the United States.[ 13] She played her final game on December 5, 2015, a 5–0 win over FCF Juvisy. Heaps scored the match's opening goal.[ 14] Heaps scored 46 goals in 58 appearances for PSG.[citation needed ]
Portland Thorns, 2016–2022[ edit ] Heaps with Portland Thorns in 2016 On January 13, 2016, Heaps signed with thePortland Thorns FC of theNWSL .[ 15]
Unlike her role at PSG, Heaps for Portland played in central midfield in a position similar to her national-team role.[ 16]
Heaps scored the only goal in Portland's 1–0 win over theNorth Carolina Courage in the 2017 NWSL Championship and was namedNWSL Championship MVP .[ 17]
Heaps was named Player of the Month for July 2018, in which she scored three goals to help the Thorns to a 3–0–0 record.[ 18] She was named to the 2018 NWSL Best XI, and on September 21, 2018, she was named the 2018NWSL Most Valuable Player .[ 19]
In 2020, she was a key player in helping Thorns win theFall Series and the associated Community Shield, and in 2021, did the same for the Thorns' winning theNWSL Challenge Cup , theWomen's International Champions Cup , and theNWSL Shield .[citation needed ]
On June 22, 2023, the Thorns permanently transferred Heaps to Lyon[ 20] for a fee of €250,000 (US$ 274,000) with a conditional bonus of an additional €50,000 (US$ 54,750).[ 21]
Lyon Féminin, 2022–present[ edit ] On January 27, 2022, Heaps joined Olympique Lyon on loan.[ 22] With Lyon, she scored 8 goals in 37 appearances, won theDivision 1 Féminine league twice, theCoupe de France Feminine , and theUEFA Women's Champions League . On June 22, 2023, Lyon signed Heaps to a permanent contract through June 2026.[ 20] On October 14, 2023, Heaps scored her first hat-trick for Lyon against Division 1 teamAS Saint-Étienne .[ 23] She scored her second hat-trick for Lyon, also againstAS Saint-Étienne , on November 16, 2024 in the first 35 minutes.[ 24]
Denver Summit, 2026–present[ edit ] On January 12, 2026, NWSLexpansion team Denver Summit FC announced that they had signed Heaps and that she would join the team after her Lyon season ended in June.[ 25]
International career [ edit ] Heaps (right) with the national team in 2017 Heaps played for theUnited States women's national under-17 soccer team and was the leading scorer for the team at the2010 CONCACAF Women's U-17 Championship .[ 26] [ 27] [ 28] She helped theUnited States women's national under-20 soccer team win the2012 CONCACAF Women's U-20 Championship in March by scoring four goals, including a hat trick against Guatemala in the group stage. Heaps was unable to play in the2012 FIFA U-20 Women's World Cup because of a knee injury that required surgery.[ 12]
In February 2013, at the age of eighteen, she was named to thesenior team roster for the2013 Algarve Cup .[ 29] She earned her first cap for the senior team during agroup stage match againstChina at the Algarve on March 8, 2013.[ 30] Heaps was called up to the senior roster near the end of 2015,[ 31] and scored her first goal for the senior team during a 'Woman of the Match' performance against Trinidad & Tobago in December 2015.[ 32] She was on the roster for the2016 CONCACAF Women's Olympic Qualifying Championship and started the opening group stage match against Costa Rica in central midfield.[ 33] While Heaps played successfully as a striker during her time at PSG (2012–16), with 46 goals in 56 appearances, she played in central midfield after her return to the national team in 2016.[citation needed ]
Heaps was called up for the2019 FIFA Women's World Cup , scoring her first World Cup goal in the opening game against Thailand on June 11. On January 31, 2020, she scored her first careerhat-trick , againstPanama in the2020 CONCACAF Women's Olympic Qualifying Championship , in addition to assisting goals scored byLynn Williams andTobin Heath .[ m 1]
On July 24, 2021, Heaps played her 100th match for the USWNT, and scored a goal in a 6–1 win overNew Zealand in the2020 Summer Olympics .[ 34]
At the2023 FIFA Women's World Cup , Heaps scored in the U.S.'s opening match againstVietnam .[ 35] This gave her goals in successive World Cups. Heaps also scored in the U.S.'s match against theNetherlands , tying the game 1-1.[ 36]
Heaps was selected to the 18-player roster for the2024 Summer Olympics in France.[ 37] She started and captained the team in all six USWNT matches, including the final, in which the team defeatedBrazil 1–0 to win the gold medal.[ 38] [ 39]
Heaps married soccer analyst Tyler Heaps on December 28, 2024. They met when he was working forU.S. Soccer ; he is now the sporting director and general manager forSan Diego FC ofMajor League Soccer .[ 40] Heaps began using her married name in 2025 for international matches; however, she continued to use her maiden name with Lyon through the remainder of the 2024-25 campaign since the Première Ligue does not allow name changes mid-season.[ 41] [ 42] Heaps started using her married name ahead of the 2025-26 season.[ 43]
As of February 16, 2025 Notes
As of match played December 1, 2025 International goals [ edit ] Scores and results list United States's goal tally first, score column indicates score after each Heaps goal. Key(expand for notes on "international goals" and sorting) Location Geographic location of the venue where the competition occurred Sorted by country name first, then by city name Lineup Start – played entire matchon minute (off player ) – substituted on at theminute indicated, andplayer was substituted off at the same timeoff minute (on player ) – substituted off at theminute indicated, andplayer was substituted on at the same time (c ) –captain Sorted by minutes played
Goal in match Goal of total goals by the player in the match Sorted bytotal goals followed bygoal number # NumberOfGoals.goalNumber scored by the player in the match (alternate notation toGoal in match )Min The minute in the match the goal was scored. For list that include caps, blank indicates played in the match but did not score a goal. Assist/pass The ball was passed by the player, whichassisted in scoring the goal. This column depends on the availability and source of this information. penalty orpk Goal scored onpenalty-kick which was awarded due to foul by opponent. (Goals scored in penalty-shoot-out, at the end of a tied match after extra-time, are not included.) Score The match score after the goal was scored. Sorted by goal difference, then by goal scored by the player's team Result The final score.Sorted by goal difference in the match, then by goal difference in penalty-shoot-out if it is taken, followed by goal scored by the player's team in the match, then by goal scored in the penalty-shoot-out. For matches with identical final scores, match ending in extra-time without penalty-shoot-out is a tougher match, therefore precede matches that ended in regulation
aet The score at the end ofextra-time ; the match was tied at the end of 90' regulation pso Penalty-shoot-out score shown in parentheses; the match was tied at the end of extra-timeGreen background color –exhibition or closed door international friendly matchYellow background color – match at an invitational tournamentRed background color – Olympic women's football qualification matchLight-blue background color – FIFA women's world cup qualification matchOrange background color – Continental Games or regional tournamentPink background color – Olympic women's football tournamentBlue background color – FIFA women's world cup final tournamentNOTE on background colors: Continental Games or regional tournament are sometimes also qualifier for World Cup or Olympics; information depends on the source such as the player's federation. NOTE: some keys may not apply for a particular football player
GoalsDate Location Opponent Lineup Min Assist/pass Score Result Competition 1 2015-12-10[ m 2] San Antonio, Texas Trinidad and Tobago Start90+2' Stephanie McCaffrey Friendly 2 2016-02-21[ m 3] Houston, Texas Canada 7. off 82' (on Dunn )
53' Becky Sauerbrunn Olympic qualifier: Final 3 2016-06-02[ m 4] Commerce City, Colorado Japan {{{4}}}. on 61' (off Brian )
89' Kelley O'Hara Friendly 4 2017-09-19[ m 5] Cincinnati, Ohio New Zealand {{{4}}}. on 33' (off Lavelle )
36' Sam Mewis 5 2018-04-08[ m 6] Houston, Texas Mexico {{{4}}}. off 40' (on Hanson )
25' Megan Rapinoe 2–2
6–2
6 2018-07-29[ m 7] East Hartford, Connecticut Australia Start90' Megan Rapinoe 1–1
1–1
2018 Tournament of Nations 7 2018-10-10[ m 8] Cary, North Carolina Trinidad and Tobago Start49' unassisted 5–0
7–0
World Cup qualifier: Group A 8 2019-04-07[ m 9] Los Angeles, California Belgium {{{4}}}. off 60' (on Long )
26' Christen Press Friendly 9 2019-06-11[ m 10] Reims, France Thailand Start32' Sam Mewis World Cup: Group F 10 2019-06-20[ m 11] Le Havre, France Sweden Start3' Sam Mewis 11 2019-08-03[ m 12] Pasadena, California Republic of Ireland Start 31' Christen Press Friendly 12 2019-09-03[ m 13] St. Paul, Minnesota Portugal {{{4}}}. on 46' (off Sauerbrunn )
83' Christen Press 13 2020-01-28[ m 14] Houston, Texas Haiti {{{4}}}. on 71' (off Lavelle )
73' Megan Rapinoe Olympic qualifier: Group A 14 2020-01-31[ m 1] Houston, Texas Panama Start 3' unassisted 15 18' unassisted 16 81' Jessica McDonald 17 2020-02-04[ m 15] Houston, Texas Costa Rica Start10' Carli Lloyd 18 2020-02-09[ m 16] Carson, California Canada Start71' Lynn Williams Olympic qualifier: Final 19 2020-03-11[ m 17] Frisco, Texas Japan Start 83' Mallory Pugh 2020 SheBelieves Cup : Final20 2021-01-22[ m 18] Orlando, Florida Colombia {{{4}}}. on 62' (off Lavelle )
73' Crystal Dunn Friendly 21 2021-06-13[ m 19] Houston, Texas Jamaica {{{4}}}. off 74' (on Sullivan )
7' penalty 22 2021-07-05[ m 20] East Hartford, Connecticut Mexico {{{4}}}. off 80' (on Davidson )
6' Carli Lloyd 23 2021-07-24[ m 21] Saitama, Japan New Zealand {{{4}}}. off 84' (on Macario )
45' Julie Ertz Olympics: Group G 24 2021-10-26[ m 22] Saint Paul, Minnesota South Korea Start 9' Sophia Smith Friendly 25 2021-11-27[ m 23] Sydney, Australia Australia Start (c ) 68' penalty 26 2022-09-03[ m 24] Kansas City, Kansas Nigeria {{{4}}}. off 64' (on Sanchez )
25' Sophia Smith 27 2023-04-08[ m 25] Austin, Texas Republic of Ireland Start 80' penalty 28 2023-07-22[ m 26] Auckland, New Zealand Vietnam Start 77' Sophia Smith World Cup: Group E 29 2023-07-27[ m 27] Wellington, New Zealand Netherlands Start 62' Rose Lavelle 30 2023-10-29[ m 28] San Diego, California Colombia {{{4}}}. off 84' (on Sanchez )
62' Emily Fox Friendly 31 2023-12-02[ m 29] Fort Lauderdale, Florida China Start (c ) 52' Trinity Rodman 32 2024-02-23[ m 30] Carson, California Argentina Start (c ) 77' penalty CONCACAF W Gold Cup 33 2024-03-03[ m 31] Los Angeles, California Colombia {{{4}}}. off 83' (on Sonnett ) (c )
13' penalty 34 2024-03-10[ m 32] San Diego, California Brazil Start (c ) 45+1' Emily Fox 35 2024-04-06[ m 33] Atlanta, Georgia Japan Start (c ) 77' penalty 2024 SheBelieves Cup 36 2024-10-27[ m 34] Nashville, Tennessee Iceland {{{4}}}. on 46' (off Coffey )
76' Lynn Williams Friendly 37 2025-04-05 Inglewood, California Brazil {{{4}}}. off 84' (on Shaw ) (c )
66' penalty
Portland Thorns FC
Lyon Féminin
United States U20
United States
Individual
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June 13, 2021.Archived from the original on August 15, 2021. RetrievedJuly 23, 2021 .^ "Dominant First Half Leads U.S. Women's National Team to 4–0 Win vs. Mexico in Final Pre-Olympic Match to Conclude 2021 WNY Send-Off Series, Presented by Visa" .U.S. Soccer . July 5, 2021.Archived from the original on July 11, 2021. RetrievedJuly 23, 2021 .^ "Football - New Zealand vs United States - Group G Results" .Olympics . July 24, 2021.Archived from the original on August 10, 2021. RetrievedJuly 24, 2021 .^ "Legendary Forward Carli Lloyd Plays Final International Match as U.S. Women's National Team Roll Over Korea Republic 6-0" .U.S. Soccer . October 26, 2021.Archived from the original on October 31, 2021. RetrievedNovember 9, 2021 .^ "Goals From Ashley Hatch, Rose Lavelle and Lindsey Horan Plus Stellar Goalkeeping From Debutant Casey Murphy Boost USWNT to 3-0 Win Over Australia in Sydney" .U.S. Soccer . November 27, 2021.Archived from the original on November 28, 2021. RetrievedNovember 28, 2021 .^ "U.S. Women's National Team Cruises Past Nigeria 4-0 in Kansas City Friendly" .U.S. Soccer . September 3, 2022.^ "U.S. Women's National Team Earns 2-0 Win Against the Republic of Ireland in Front of Sellout Crowd in Austin, Texas" .U.S. Soccer . April 8, 2023.^ "U.S. Women's National Team Beats Vietnam 3-0 to Open 2023 FIFA Women's World Cup" .U.S. Soccer . July 22, 2023.^ "U.S. Women's National Team Draws Netherlands 1-1 in Second Group E Match at 2023 FIFA Women's World Cup" .U.S. Soccer . July 27, 2023.^ "U.S. Women's National Team Earns 3-0 Win Against Colombia as Forwards Mia Fishel and Jaedyn Shaw Score Their First International Goals" .U.S. Soccer . October 29, 2023.^ "U.S. Women's National Team Picks Up Dominant 3-0 Win Against China PR in Pentultimate (sic) Match of 2023" .U.S. Soccer . December 2, 2023.^ "U.S. Women's National Team Advances to 2024 CONCACAF W Gold Cup Quarterfinals With 4-0 Win Against Argentina" .U.S. Soccer . February 23, 2024.^ "U.S. Women's National Team Advances to 2024 CONCACAF W Gold Cup Semifinal With Strong 3-0 Victory Against Colombia" .U.S. Soccer . March 3, 2024.^ "U.S. Women's National Team Wins Inaugural CONCACAF W Gold Cup as Team Captain Lindsey Horan Scores in 1-0 Victory Over Brazil" .U.S. Soccer . March 10, 2024.^ "U.S. Women's National Team Opens 2024 SheBelieves Cup Presented by Visa With 2-1 Win Over Japan in Front of Record-Setting Crowd in Atlanta" .U.S. Soccer . April 6, 2024.^ "Second-Half Goals From Lynn Williams, Lindsey Horan and Emma Sears Propel U.S. Women's National Team to 3-1 Comeback Victory Over Iceland" .U.S. Soccer . October 27, 2024.
Awards
Men's winners Women's winners