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Calorie

From Wikipedia, the free encyclopedia
(Redirected fromKCal)
Unit of energy used in nutrition
"kcal" redirects here. This article is about the unit of energy. For other uses, seeKCAL (disambiguation) andCalorie (disambiguation).
calorie
Unit ofenergy
Symbolcal
Conversions
1 calin ...... is equal to ...
   SI units   4.184J

Thecalorie is aunit of energy that originated from thecaloric theory of heat.[1][2] Thelarge calorie,food calorie,dietary calorie,kilocalorie, orkilogram calorie is defined as the amount of heat needed to raise thetemperature of oneliter ofwater by one degreeCelsius (or onekelvin).[1][3] Thesmall calorie orgram calorie is defined as the amount of heat needed to cause the same increase in onemilliliter of water.[3][4][5][1] Thus, 1 large calorie is equal to 1,000 small calories.

A 710-millilitre (24 US fl oz)Monsterenergy drink with 330large calories

Innutrition andfood science, the termcalorie and the symbolcalmay refer to the large unit or to the small unit in different regions of the world. It is generally used in publications and package labels to express theenergy value of foods in per serving or per weight, recommendeddietary caloric intake,[6][7]metabolic rates, etc. Some authors recommend the spellingCalorie and the symbolCal (both with a capital C) if the large calorie is meant, to avoid confusion;[8] however, this convention is often ignored.[6][7][8]

Inphysics andchemistry, the wordcalorie and its symbol usually refer to the small unit, the large one being calledkilocalorie (kcal). However, the kcal is not officially part of theInternational System of Units (SI), and is regarded as obsolete,[2] having been replaced in many uses by theSI derived unit ofenergy, thejoule (J),[9] or the kilojoule (kJ) for 1000 joules.

The precise equivalence between calories and joules has varied over the years, but inthermochemistry and nutrition it is now generally assumed that one (small) calorie (thermochemical calorie) is equal to exactly 4.184 J, and therefore one kilocalorie (one large calorie) is 4184 J or 4.184 kJ.[10][11]

History

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The term "calorie" comes from Latin calor 'heat'.[12] It was first introduced byNicolas Clément, as a unit ofheat energy, in lectures on experimentalcalorimetry during the years 1819–1824. This was the "large" calorie.[2][13][14] The term (written with lowercase "c") entered French and English dictionaries between 1841 and 1867.

The same term was used for the "small" unit byPierre Antoine Favre (chemist) and Johann T. Silbermann (physicist) in 1852.

In 1879,Marcellin Berthelot distinguished between gram-calorie and kilogram-calorie, and proposed using "Calorie", with capital "C", for the large unit.[2] This usage was adopted byWilbur Olin Atwater, a professor atWesleyan University, in 1887, in an influential article on the energy content of food.[2][13]

The smaller unit was used by U.S. physicianJoseph Howard Raymond, in his classic 1894 textbookA Manual of Human Physiology.[15] He proposed calling the "large" unit "kilocalorie", but the term did not catch on until some years later.

The small calorie (cal) was recognized as a unit of theCGS system in 1896,[2][14] alongside the already-existing CGS unit of energy, theerg (first suggested by Clausius in 1864, under the nameergon, and officially adopted in 1882).

In 1928, there were already serious complaints about the possible confusion arising from the two main definitions of the calorie and whether the notion of using the capital letter to distinguish them was sound.[16]

The joule was the officially adopted SI unit of energy at the ninthGeneral Conference on Weights and Measures in 1948.[17][9] The calorie was mentioned in the 7th edition of the SI brochure as an example of a non-SI unit.[10]

The alternate spellingcalory is a less-common, non-standard variant.[12]

Definitions

[edit]

The "small" calorie is broadly defined as the amount of energy needed to increase the temperature of 1 gram of water by 1 °C (or 1 K, which is the same increment, a gradation of one percent of the interval between the melting point and the boiling point of water).[4][5] The actual amount of energy required to accomplish this temperature increase depends on the atmospheric pressure and the starting temperature; different choices of these parameters have resulted in several different precise definitions of the unit.

NameSymbolConversionsDefinition and notes
Thermochemical caloriecalth4.184 J

≈ 0.003964 BTU≈ 1.162×10−6 kW⋅h≈ 2.611×1019 eV

The amount of energy equal to exactly4.184 J (joules) and 1 kJ ≈ 0.239 kcal.[18][19][20][11][a]
4 °C caloriecal4≈ 4.204 J

≈ 0.003985 BTU≈ 1.168×10−6 kW⋅h≈ 2.624×1019 eV

The amount of energy required to warm one gram of air-free water from 3.5 to 4.5 °C at standard atmospheric pressure.[b]
15 °C caloriecal15≈ 4.1855 J

≈ 0.0039671 BTU≈ 1.1626×10−6 kW⋅h≈ 2.6124×1019 eV

The amount of energy required to warm one gram of air-free water from 14.5 to 15.5 °C at standard atmospheric pressure.[b] Experimental values of this calorie ranged from 4.1852 to 4.1858 J. TheCIPM in 1950 published a mean experimental value of 4.1855 J, noting an uncertainty of 0.0005 J.[18]
20 °C caloriecal20≈ 4.182 J

≈ 0.003964 BTU≈ 1.162×10−6 kW⋅h≈ 2.610×1019 eV

The amount of energy required to warm one gram of air-free water from 19.5 to 20.5 °C at standard atmospheric pressure.[b]
Mean caloriecalmean≈ 4.190 J

≈ 0.003971 BTU≈ 1.164×10−6 kW⋅h≈ 2.615×1019 eV

Defined as1100 of the amount of energy required to warm one gram of air-free water from 0 to 100 °C at standard atmospheric pressure.[b]
InternationalSteam Table calorie (1929)≈ 4.1868 J

≈ 0.0039683 BTU≈ 1.1630×10−6 kW⋅h≈ 2.6132×1019 eV

Defined as1860 "international" watt hours =18043 "international" joules exactly.[c]
International Steam Table calorie (1956)calIT≡ 4.1868 J

≈ 0.0039683 BTU= 1.1630×10−6 kW⋅h≈ 2.6132×1019 eV

Defined as 1.163 mW⋅h = 4.1868 J exactly. This definition was adopted by the Fifth International Conference on Properties of Steam (London, July 1956).[18]
  1. ^The 'Thermochemical calorie' was defined by Rossini simply as 4.1833 international joules in order to avoid the difficulties associated with uncertainties about the heat capacity of water. It was later redefined as 4.1840 J exactly.[22]
  2. ^abcdThestandard atmospheric pressure can be taken to be101.325 kPa.
  3. ^The figure depends on the conversion factor between "international joules" and "absolute" (modern, SI) joules. Using the mean international ohm and volt (1.00049 Ω,1.00034 V),[21] the "international joule" is about1.00019 J, using the US international ohm and volt (1.000495 Ω,1.000330 V) it is about1.000165 J, giving4.18684 and4.18674 J, respectively.

The two definitions most common in older literature appear to be the15 °C calorie and thethermochemical calorie. Until 1948, the latter was defined as 4.1833 international joules; the current standard of 4.184 J was chosen to have the new thermochemical calorie represent the same quantity of energy as before.[19]

Usage

[edit]

Nutrition

[edit]

In theUnited States, in a nutritional context, the "large" unit is used almost exclusively.[23] It is generally written "calorie" with lowercase "c" and symbol "cal", even in government publications.[6][7] The SI unitkilojoule (kJ) may be used instead, in legal or scientific contexts.[24][25] Most American nutritionists prefer the unit kilocalorie to the unit kilojoules, whereas most physiologists prefer to use kilojoules. In the majority of other countries, nutritionists prefer the kilojoule to the kilocalorie.[26]

In theEuropean Union, onnutrition facts labels, energy is expressed in both kilojoules and kilocalories, abbreviated as "kJ" and "kcal" respectively.[27]

InChina, only kilojoules are given.[28]

Food energy

[edit]

The unit is most commonly used to expressfood energy, namely thespecific energy (energy per mass) of metabolizing different types of food. For example,fat (triglyceride lipids) contains 9 kilocalories per gram (kcal/g), whilecarbohydrates (sugar and starch) andprotein contain approximately 4 kcal/g.[29] Alcohol in food contains 7 kcal/g.[30] The "large" unit is also used to express recommended nutritional intake or consumption, as in "calories per day".

Dieting is the practice ofeating food in a regulated way to decrease, maintain, or increasebody weight, or to prevent and treat diseases such asdiabetes andobesity. As weight loss depends on reducing caloric intake,different kinds ofcalorie-reduced diets have been shown to be generally effective.[31]

Chemistry and physics

[edit]

In other scientific contexts, the term "calorie" and the symbol "cal" almost always refers to the small unit; the "large" unit being generally called "kilocalorie" with symbol "kcal". It is mostly used to express the amount of energy released in achemical reaction orphase change, typically permole of substance, as inkilocalories per mole.[32] It is also occasionally used to specify other energy quantities that relate to reaction energy, such asenthalpy of formation and the size ofactivation barriers.[33] However, it is increasingly being superseded by the SI unit, the joule (J); and metric multiples thereof, such as the kilojoule (kJ).[citation needed]

The lingering use in chemistry is largely because the energy released by a reaction inaqueous solution, expressed in kilocalories per mole of reagent, is numerically close to the concentration of the reagent in moles perliter multiplied by the change in the temperature of the solution in kelvins or degrees Celsius. However, this estimate assumes that thevolumetric heat capacity of the solution is 1 kcal/(LK), which is not exact even for pure water.[citation needed]

See also

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References

[edit]
  1. ^abcChristopher W. Morris (1992)Academic Press Dictionary of Science and Technology. 2432 pages.ISBN 9780122004001
  2. ^abcdefAllison Marsh (2020): "How Counting Calories Became a Science: Calorimeters defined the nutritional value of food and the output of steam generatorsArchived 2022-01-21 at theWayback Machine" Online article on theIEEE SpectrumArchived 2022-01-20 at theWayback Machine website, dated 29 December 2020. Accessed on 2022-01-20.
  3. ^ab"Definition of Calorie".Merriam-Webster. 1 August 2017. Retrieved4 September 2017.
  4. ^ab"Cambridge Dictionary: calorie". Retrieved9 November 2019.
  5. ^ab"Definition of calorie noun from the Oxford Advanced American Dictionary". Retrieved9 November 2019.
  6. ^abcU. S. Food and Drug Administration (2019): "Calories on the Menu - Information forArchived 2022-01-20 at theWayback Machine". Online document at theFDA WebsiteArchived 2013-09-15 at theWayback Machine, dated 5 August 2019. Accessed on 2022-01-20.
  7. ^abcU. K. National Health Service (2019): "What should my daily intake of calories be?Archived 2022-01-21 at theWayback Machine". Online document at theNHS websiteArchived 2020-05-02 at theWayback Machine, dated 24 October 2019. Accessed on 2022-01-20.
  8. ^abConn, Carole; Len Kravitz."Remarkable Calorie". University of New Mexico. Retrieved1 March 2019.
  9. ^abBureau International des Poids et Mesures (2019):The International System of Units (SI)Archived 2022-01-20 at theWayback Machine, 9th edition.
  10. ^abBureau International des Poids et Mesures (1998):The International System of Units (SI)Archived 2022-01-20 at theWayback Machine, 7th edition.
  11. ^abUnited Nations Food and Agriculture Organization (2003): "FAO Food and Nutrition Paper 77: Food energy - methods of analysis and conversion factorsArchived 2010-05-24 at theWayback Machine". Accessed on 21 January 2022.
  12. ^ab""Calorie."".Merriam-Webster.com Dictionary. Retrieved2024-03-20.
  13. ^abHargrove, James L (2007)."Does the history of food energy units suggest a solution to "Calorie confusion"?".Nutrition Journal.6 (44): 44.doi:10.1186/1475-2891-6-44.PMC 2238749.PMID 18086303.
  14. ^abJL Hargrove, "history of the calorie in nutrition",J Nutr 136/12 (December 2006), pp. 2957–2961.
  15. ^Joseph Howard Raymond (1894):A Manual of Human Physiology: Prepared with Special Reference to Students of MedicineArchived 2022-01-21 at theWayback Machine. W.B. Saunders, 376 pages.
  16. ^Marks, Percy L. (14 January 1928)."The Two Calories, Percy L. Marks".Nature.121 (3037): 58.doi:10.1038/121058d0.S2CID 4068300.
  17. ^"Resolution 3 of the 9th CGPM (1948): Triple point of water; thermodynamic scale with a single fixed point; unit of quantity of heat (joule)", BIPM.Archived 2021-06-14 at theWayback Machine.
  18. ^abcInternational StandardISO 31-4: Quantities and units, Part 4: Heat. Annex B (informative): Other units given for information, especially regarding the conversion factor.International Organization for Standardization, 1992.
  19. ^abRossini, Fredrick (1964)."Excursion in Chemical Thermodynamics, from the Past into the Future".Pure and Applied Chemistry.8 (2): 107.doi:10.1351/pac196408020095. Retrieved21 January 2013.both the IT calorie and the thermochemical calorie are completely independent of the heat capacity of water.
  20. ^Lynch, Charles T. (1974).Handbook of Materials Science: General Properties, Volume 1. CRC Press. p. 438.ISBN 9780878192342. Retrieved8 March 2014.
  21. ^International Union of Pure and Applied Chemistry (IUPAC) (1997)."1.6 Conversion tables for units"(PDF).Compendium of Analytical Nomenclature (3 ed.). Institut d'Estudis Catalans.ISBN 0-86542-615-5.Archived(PDF) from the original on 2003-10-16. Retrieved31 August 2013.
  22. ^FAO (1971)."The adoption of joules as units of energy".
  23. ^Nutrition, Center for Food Safety and Applied (7 March 2022)."Changes to the Nutrition Facts Label".FDA.
  24. ^"Prospects improve for food energy labelling using SI units".Metric Views.UK Metric Association. 24 February 2012. Retrieved17 April 2013.
  25. ^"SI Conventions".National Physical Laboratory. Retrieved8 February 2016.
  26. ^Kevin T. Patton; Gary A. Thibodeau (11 January 2017).The Human Body in Health & Disease - E-Book. Elsevier Health Sciences. p. 537.ISBN 978-0-323-40206-4.
  27. ^"EU Regulation No 1169/2011 of the European Parliament and of the Council of 25 October 2011 on the provision of food information to consumers".EUR-Lex. Retrieved18 April 2022.
  28. ^USDA (2013)."China, General Rules for Nutrition Labeling of Prepackaged Foods"(PDF). Retrieved18 April 2022.
  29. ^"How Do Food Manufacturers Calculate the Calorie Count of Packaged Foods?".Scientific American. Retrieved8 September 2017.
  30. ^"Calories - Fat, Protein, Carbohydrates, Alcohol. Calories per gram".Nutristrategy.
  31. ^Strychar, I. (3 January 2006)."Diet in the management of weight loss".Canadian Medical Association Journal.174 (1):56–63.doi:10.1503/cmaj.045037.ISSN 0820-3946.PMC 1319349.PMID 16389240.
  32. ^Zvi Rappoport ed. (2007),"The Chemistry of Peroxides", Volume 2 page 12.
  33. ^Bhagavan, N. V. (2002).Medical Biochemistry. Academic Press. pp. 76–77.ISBN 9780120954407. Retrieved5 September 2017.
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