American track and field athlete (born 2001)
Jaida Ross (/ˈ dʒ eɪ d ə / JAY -də ; born October 29, 2001)[ 2] is an Americantrack and field athlete who competes inshot put anddiscus throw .[ 1] She represented theUnited States at the2024 Summer Olympics inParis , where she placed fourth in women's shot put, and was the2024 NCAA Division I champion in the event. Ross was the first collegiate woman to break 20 m ( 65 ft7+ 1 ⁄4 in) in shot put.[ 3] [ 4]
Early life and education [ edit ] Ross was born on October 29, 2001, inMedford, Oregon , to mother Amanda Krug, a mental health professional.[ 5] [ 6] She has a twin sister named Jazzlyn.[ 7]
Ross graduated fromNorth Medford High School in 2020, where she was one of the top throwers in the country.[ 8] [ 7] She attended theUniversity of Oregon , earning a bachelor's degree in psychology in 2024 and a master's degree inprevention science in 2025, while also competing in shot put and discus for theOregon Ducks .[ 9] [ 10] [ 11] She hopes to follow in her mother's steps to work in a helping profession in the future.[ 12]
2020–2025: Collegiate career & Paris Olympics[ edit ] Despite the cancelation of her senior season at North Medford High School due to theCOVID-19 pandemic in 2020, Ross embarked on her collegiate career at theUniversity of Oregon , competing in shot put and discus for theOregon Ducks starting in the 2021 season.[ 3]
In 2022, Ross placed fifth in shot put at theNCAA Division I Outdoor Championships with a throw of 17.83 m ( 58 ft5+ 3 ⁄4 in) and 9th in discus with a throw of 53.84 m ( 176 ft7+ 1 ⁄2 in).[ 13]
In July 2023, she beatJalani Davis to win gold in shot put at the2023 U23 NACAC Championship with a throw of 18.35 m ( 60 ft2+ 1 ⁄4 in).[ 14]
In April 2024, Ross set a new NCAA record in the women's shot put at the Triton Invitational inLa Jolla, California , with a throw of 19.71 m ( 64 ft7+ 3 ⁄4 in), breaking the record set byAdelaide Aquilla in 2022.[ 15] [ 16] The next month, in May 2024, Ross broke her own NCAA shot put record at the 2024 NCAA Division I West First Rounds, with a throw of 20.01 m ( 65 ft7+ 3 ⁄4 in).[ 17] In doing so, she became the first collegiate woman to pass the 20-meter mark in shot put, and just the seventh woman in American history.[ 18]
Ross was the2024 NCAA Division I outdoor champion in shot put, with a throw of 19.57 m ( 64 ft2+ 1 ⁄4 in), and placed second at theindoor championships , with a throw of 18.47 m (60 ft 7 in).[ 1]
Ross came in third atU.S. Olympic Trials with a throw of 19.60 m ( 64 ft3+ 1 ⁄2 in), qualifying her for the2024 Summer Olympics inParis , alongside teammatesChase Jackson andRaven Saunders .[ 1] At the Olympics, she placed fourth in shot put with a throw of 19.28 m (63 ft 3 in).[ 1]
In her final NCAA competition, Ross placed second at the2025 Division I Indoor Championships with a throw of 18.98 m (62 ft 3 in), a personal best;Oregon was also the team champion.[ 19]
2025–present: Professional career[ edit ] Ross turned pro in April 2025, announcing that month that she had signed withNike .[ 20] She participated in her firstDiamond League events that year, taking part in theXiamen ,Shanghai , andZürich events, and placing third with a personal best of 20.13 m ( 66 ft1 ⁄2 in) at the2025 Prefontaine Classic inEugene, Oregon .[ 21]
Ross placed fourth at the2025 USA Outdoor Track and Field Championships , which earned her a trip to the2025 World Athletics Championships ; USA teammateChase Jackson placed first, but received a wildcard entry as the reigning world champion, freeing up a spot for Ross in the competition.[ 22] Ross placed eighth in shot put with a throw of 19.01 m ( 62 ft4+ 1 ⁄4 in) at the2025 World Championships inTokyo , Japan.[ 23]
Growing up, Ross looked up to Olympic gold medal shot putterMichelle Carter , saying, "I love what she does for the throws world, I love what she does for the Black community."[ 24] Ross competed alongside Carter at the2022 USA Outdoor Track and Field Championships , Ross' first championships and Carter's last before retiring from competition.[ 24]
Competition history [ edit ] All results are fromWorld Athletics.
International competitions [ edit ] National competitions [ edit ] ^a b c d e f g h "Jaida Ross" .World Athletics . RetrievedMay 24, 2024 .^ "ROSS Jaida" .Paris 2024 Olympics . Archived fromthe original on October 7, 2024. RetrievedJanuary 13, 2025 .^a b Hof-Mahoney, Paul (June 4, 2024)."Catching Up With Shot Put Collegiate Record Holder Jaida Ross" .CITIUS Mag . RetrievedAugust 27, 2024 . ^ Clarke, Ross (May 24, 2024)."Medford's Ross breaks own NCAA record" .Rogue Valley Times . RetrievedAugust 27, 2024 . ^ Storm, Emily (August 5, 2024)."Mom invites community to cheer on Jaida Ross" .KOBI-TV NBC5 . RetrievedAugust 27, 2024 . ^ Clarke, Ryan (June 25, 2024)."Seeking first Olympics bid, Ross finds her center" .Rogue Valley Times . RetrievedAugust 27, 2024 . ^a b Ulmer, Jerry (May 1, 2020)."Girls track: For UO-bound Ross, season was filled with promise" .OSAAtoday . RetrievedMay 24, 2024 . ^ Denney, Jarrid (June 9, 2022)."Oregon's Jaida Ross becomes All-American, places fifth in shot put at NCAA Championships" .Scoop Duck . RetrievedMay 24, 2024 . ^ Clarke, Ryan (May 24, 2024)."Oregon Ducks thrower Jaida Ross breaks own NCAA record in shot put, surpassing 20 meters" .Oregon Live . RetrievedMay 24, 2024 . ^ Elfman, Lois (June 5, 2025)."Community Counts, Female Sport Scholar of the Year" .Diverse: Issues In Higher Education . RetrievedJuly 12, 2025 . ^ Henry, Kris (July 8, 2025)."Medford's Jaida Ross sends powerful message with shot put exploits" .Rogue Valley Times . RetrievedJuly 12, 2025 . ^ Shontz, Lori (June 24, 2024)."Oregon's Jaida Ross in Position to 'Shake Things Up' in Women's Shot Put" .DyeStat . RetrievedAugust 27, 2024 . ^ Hansen, Chris (June 5, 2022)."Oregon's Jaida Ross, Kemba Nelson shine at NCAA Track & Field Championship" .The Register-Guard . RetrievedMay 24, 2024 . ^ Boal, Erik (July 22, 2023)."Cavanaugh's Double, Brahe-Pedersen's Record, 5,000 and Shot Put Sweeps Part of 11 U.S. Golds to Open NACAC U23 Championships" .DyeStat . RetrievedMay 24, 2024 . ^ Hansen, Chris (April 7, 2024)."Oregon Duck Jaida Ross becomes women's collegiate record holder in the shot put" .The Register-Guard . RetrievedMay 24, 2024 . ^ Hansen, Chris (May 2, 2024)."Oregon shot putter Jaida Ross rises to throw farther than anyone in collegiate history" .The Register-Guard . RetrievedMay 24, 2024 . ^ Rodriguez, Kylie (May 24, 2024)."Jaida Ross Breaks NCAA Shot Put Record At West Regionals" .Flo Track . RetrievedMay 24, 2024 . ^ "Jaida Ross 1st Place Women's Shot Put - Collegiate Record 65-7.75 (20.01 m) - NCAA D1 West Outdoor Preliminary Round 2024" .Dyestat . May 24, 2024. RetrievedMay 24, 2024 .^ "Event Index: Women Shot Put" .2025 NCAA Indoor Track and Field Championships . March 16, 2025. RetrievedMarch 18, 2025 .^ @jaida_uothrows (April 20, 2025)."I'm super excited to announce that I've officially signed with @nikerunning…" .Instagram . RetrievedApril 27, 2025 . ^ "World records for Chebet at 5000m and Kipyegon at 1500m in Eugene" .World Athletics . July 5, 2025. RetrievedJuly 6, 2025 .^ "USA Track & Field Championships 2025: Jonah Koech upsets Cole Hocker in 1,500" .Oregon Live . August 2, 2025. RetrievedAugust 3, 2025 .^ "World Athletics Championships, Tokyo 2025" .World Athletics . September 13, 2025. RetrievedSeptember 21, 2025 .^a b Hansen, Chris (June 28, 2024)."U.S. Olympic Trials Day 8: Oregon star Jaida Ross takes center stage in women's shot put" .The Register-Guard . RetrievedAugust 27, 2024 .
Qualification Men's track and road athletes Men's field athletes Women's track and road athletes Women's field athletes Coaches LaTanya Sheffield (women's head coach - Sprints/hurdles)Stanley Redwine (men's head coach - Distance)Delethea Quarles (women's Jumps/Multis) Nic Petersen (men's Jumps/Multis) Ashley Kovacs (women's Throws) Gary Aldrich (men's Throws) Amy Begley (women's Distance)Michael Ford (men's Sprints/Hurdles) Mike Marsh (men's Relays)Michelle Freeman (women's Relays)Danielle Siebert (women's Head Manager) Manny Bautista (men's Head Manager) Tim Weaver (Event Manager) Demetria Davis (Event Manager) Medical Staff Monique Burton (Medical Doctor) Amadeus Mason (Medical Doctor) Asdrubal Lopez (Chiropractor) Connie Hayes (Chiropractor) Dustin Williams (Athletic Trainer) Christie Coad (Athletic Trainer) Jerrica Thomas (Physical Therapist) Chris Margallo (Physical Therapist) Harris Patel (Physician Assistant/Athletic Trainer) Chris Yee (Licensed Massage Therapist) Chris Thomas (Licensed Massage Therapist) Ena Weinstein (Athletic Trainer/Licensed (Licensed Massage Therapist) Chris Stanley (Sports Psychologist) Sean McCann (Sports Psychologist) Alicia Glass (Dietician) Mackenzie White (Dietician) Rikki Keen (Dietician) Kiki Cruickshank (HPTC/CDFAS Medical Staff) Brittany Garcia (HPTC/CDFAS Medical Staff)
Qualification Women's track and road athletes Sha'Carri Richardson Women's 100mMelissa Jefferson-Wooden Women's 100mKayla White Women's 100mTwanisha Terry Women's 100mMelissa Jefferson-Wooden Women's 200mAnavia Battle Women's 200mBrittany Brown Women's 200mMcKenzie Long Women's 200mSydney McLaughlin-Levrone Women's 400mIsabella Whittaker Women's 400mAaliyah Butler Women's 400mRoisin Willis Women's 800mMaggi Congdon Women's 800mSage Hurta-Klecker Women's 800mNikki Hiltz Women's 1,500mSinclaire Johnson Women's 1,500mEmily Mackay Women's 1,500mLexy Halladay-Lowry Women's 3,000m SteeplechaseAngelina Napoleon Women's 3,000m SteeplechaseKaylee Mitchell Women's 3,000m SteeplechaseShelby Houlihan Women's 5,000mElise Cranny Women's 5,000mJosette Andrews Women's 5,000mEmily Infeld Women's 10,000mElise Cranny Women's 10,000mTaylor Roe Women's 10,000mLauren Harris Women's 20km Race WalkKatie Burnett Women's 35km Race WalkMiranda Melville Women's 35km Race WalkMaria Michta-Coffey Women's 35km Race WalkJessica McClain Women's MarathonSusanna Sullivan Women's MarathonErika Kemp Women's MarathonMasai Russell Women's 100m HurdlesGrace Stark Women's 100m HurdlesAlaysha Johnson Women's 100m HurdlesDalilah Muhammad Women's 400m HurdlesAnna Cockrell Women's 400m HurdlesJasmine Jones Women's 400m HurdlesTamari Davis Women's 4x100m Relay poolJacious Sears Women's 4x100m Relay poolTamara Clark Women's 4x100m Relay poolLynna Irby Jackson Women's 4x400m Relay poolAlexis Holmes Women's 4x400m Relay poolBritton Wilson Women's 4x400m Relay poolQuanera Hayes Mixed 4x400m Relay poolRosey Effiong Mixed 4x400m Relay poolWomen's field athletes Men's track and road athletes Kenny Bednarek Men's 100mCourtney Lindsey Men's 100mT'Mars McCallum Men's 100mNoah Lyles Men's 100mNoah Lyles Men's 200mKenny Bednarek Men's 200mRobert Gregory Men's 200mCourtney Lindsey Men's 200mJacory Patterson Men's 400mChris Bailey Men's 400mKhaleb McRae Men's 400mVernon Norwood Men's 400mDonavan Brazier Men's 800mCooper Lutkenhaus Men's 800mBryce Hoppel Men's 800mJonah Koech Men's 1,500mEthan Strand Men's 1,500mCole Hocker Men's 1,500mKenneth Rooks Men's 3,000m SteeplechaseDaniel Michalski Men's 3,000m SteeplechaseIsaac Updike Men's 3,000m SteeplechaseCole Hocker Men's 5,000mGrant Fisher Men's 5,000mNico Young Men's 5,000mNico Young Men's 10,000mGrant Fisher Men's 10,000mGraham Blanks Men's 10,000mClayton Young Men's MarathonCJ Albertson Men's MarathonReed Fischer Men's MarathonJa'Kobe Tharp Men's 110m HurdlesCordell Tinch Men's 110m HurdlesDylan Beard Men's 110m HurdlesGrant Holloway Men's 110m HurdlesRai Benjamin Men's 400m HurdlesCaleb Dean Men's 400m HurdlesChris Robinson Men's 400m HurdlesTrayvon Bromell Men's 4x100m Relay poolChristian Coleman Men's 4x100m Relay poolJenoah McKiver Men's 4x400m Relay poolBryce Deadmon Men's 4x400m Relay poolDemarius Smith Mixed 4x400m Relay poolMen's field athletes Coaches and staff Caryl Smith-Gilbert Women’s Head Coach - Sprints/HurdlesKibwe Johnson Men’s Head Coach - ThrowsJillian Camarena-Williams Women’s Assistant Coach - ThrowsKevin Reid Men’s Assistant Coach - Multis/Jumps Connie Teaberry Women’s Assistant Coach - Multis/JumpsRahn Sheffield Men’s Assistant Coach - Sprints/Hurdles Megan Watson Women’s Assistant Coach - Distance Chris Lundstrom Men’s Assistant Coach - Distance Jess Riden Women’s Head Manager Blake Boldon Men’s Head Manager Darryl Woodson Head Relay Coach David WatkinsEvent Manager Clif McKenzie Event Manager Christie-Lee Coad Head ATC Brittany Garcia ATC Makini Cruickshank ATC Harris Patel PT/ATC Chris Yee LMT Karen Standley LMT Asdrubal Lopez DC Erika Davis DC Todd Arnold MD Chris Jordan MD Breigh Jones-Coplin Sport Psychologist