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Fattoush

From Wikipedia, the free encyclopedia
Lebanese salad with toasted flatbread
Fattoush
TypeSalad
Region or stateLevant
Main ingredientsKhubz,mixed greens,vegetables
Dressing:olive oil,lemon juice

Fattoush (Arabic:فتوش; alsofattush,fatush,fattoosh, andfattouche) is aLevantine salad made from toasted or fried pieces ofkhubz (Arabic flat bread) combined withmixed greens and othervegetables, such asradishes,cucumber andtomatoes.[1][2] Fattoush is popular among communities in theLevant.[3][4]

Etymology

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Fattūsh is derived from theArabicfatt "crush" and the suffix ofTurkic origin-ūsh. Coining words this way was common inLevantine Arabic.[citation needed]

According toOxford English Dictionary, the earliest English use of the wordfattoush was in 1955 byStevens Point Journal.[5]

History

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According to historianNawal Nasrallah, recipes of vegetariantharid reminiscent of fattoush can be found in 10th-Century Arabic cookbook byIbn Sayyar al-Warraq, made using dried and crumbled bread, cucumbers, herbs, and olive oil.[6][7]

Ingredients

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Fattoush belongs to the family of dishes known asfattat (plural offatteh), which usestale flatbread as a base.[1][8] Fattoush includes vegetables and herbs varying by season and taste. The vegetables are cut into relatively large pieces compared totabbouleh which requires ingredients to be finely chopped.Sumac is usually used to give fattoush its sour taste, while some recipes also addpomegranate molasses along with the sumac.[citation needed]

Variations

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InPalestinian cuisine, fattoush is prepared by crushinggarlic, salt,chili pepper (or anyhot pepper), and freshbasil leaves together in apestle and mortar, then mixing them with a generous amount oflemon juice andtahini, and occasionallyyogurt. Bite-sized pieces of untoastedpita bread are dipped into this mixture to absorb the liquid. Vegetables are added afterward, and the dish is finished witholive oil. A distinctive feature of the Palestinian version is the inclusion ofwhite onions, which are absent in the Lebanese version. InJordan, a similar method is followed, butjameed is used in place of the tahini mixture[citation needed]

In Culture

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Fattoush is a frequent item of discussion aboutcultural appropriation within thepolitics of food in the Arab–Israeli conflict.[9][10][11] Fattoush being labelled as "Israeli" is considered by many to be cultural appropriation.[12][13][14]

In 2025, fattoush ranked 5th in the "100 Best Foods by Category" list published byTaste Atlas in the salads category based on user ratings.[15][16]

See also

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References

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  1. ^abWright, 2003,p. 241
  2. ^George, Maria (2019-08-29).Mediterranean Cuisine: Flavors for a Healthier You. Christian Faith Publishing, Inc.ISBN 978-1-64515-991-9.
  3. ^Hobby, Jeneen (2009).Worldmark Encyclopedia of Cultures and Daily Life. University of Pennsylvania Press. p. 60.ISBN 9781414448909.
  4. ^Edelstein, Sari (2010).Food, Cuisine, and Cultural Competency for Culinary, Hospitality, and Nutrition Professionals. Jones & Bartlett Publishers. p. 585.ISBN 9781449618117.
  5. ^"fattoush".Oxford English Dictionary. Retrieved16 September 2025.
  6. ^al-Warrāq, al-Muẓaffar Ibn Naṣr Ibn Sayyār (26 November 2007).Annals of the Caliphs' Kitchens. Translated byNasrallah, Nawal. BRILL. p. 239.ISBN 978-90-04-15867-2. Retrieved16 September 2025.
  7. ^Nasrallah, Nawal."Salad With Toasted Pita Croutons from Delights from the Garden of Eden by Nawal Nasrallah".app.ckbk.com. Retrieved16 September 2025.
  8. ^Claudia Roden,The New Book of Middle Eastern Food, 2008, p. 74
  9. ^"'Israeli' hummus is theft, not appropriation".The New Arab. 4 Sep 2017. Retrieved16 September 2025.
  10. ^"BDS bulletin: Reappropriating hummus for justice".The New Arab. 26 Mar 2019. Retrieved16 September 2025.
  11. ^Murray, Adriana (31 August 2016)."'Israeli American' Restaurants serving up traditional Arab dishes".Arab America. Retrieved16 September 2025.
  12. ^"Preserving a Palestinian Identity in the Kitchen".The New York Times. 19 Oct 2022. Retrieved16 September 2025.
  13. ^"New York Times Joins the Food War Against Israel".The Algemeiner. 25 Oct 2022. Retrieved16 September 2025.
  14. ^Campana, Melissa (2 August 2022)."Why Instagram Is So Divided Over Ina Garten's Salad".Mashed. Retrieved16 September 2025.
  15. ^"Antalya-style piyaz named one of World's Best Salads by TasteAtlas".Türkiye Today. 22 Apr 2025. Retrieved16 September 2025.
  16. ^Mazonakis, Stella (15 April 2025)."Two Greek Salads Crowned World's Best by Taste Atlas Greek City Times".Greek City Times. Retrieved16 September 2025.

Bibliography

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WikibooksCookbook has a recipe/module on
  • Wright, Clifford A. (2003).information Title Little foods of the Mediterranean: 500 fabulous recipes for antipasti, tapas, hors d'oeuvre, meze, and more (Illustrated ed.). Harvard Common Press.ISBN 1-55832-227-2.
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