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Echicha

From Wikipedia, the free encyclopedia
Nigerian dish originating in Southeastern Nigeria
Ẹchịcha
A bowl of ẹchịcha
Alternative namesAchịcha
Place of originNigeria
Region or stateIgboland
Main ingredientsDriedCocoyam,Mgbụmgbụ

Ẹchịcha (also,Achịcha) is a dish native to theIgbo part ofNigeria consisting mainly of driedCocoyam,mgbụmgbụ (Pigeon pea), andpalm oil. It is traditionally eaten in the dry season when fresh vegetables are hard to come by.

Ẹchịcha is made by steaming the dried cocoyam and mgbụmgbụ until they are soft, then mixing the two thoroughly with a sauce made ofpalm oil, ụgba (seed of theoil bean tree),[1] onions, freshpepper, and salt.[2]

See also

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References

[edit]
  1. ^"Ugba: The African Salad". IMDiversity.com. Archived fromthe original on 21 April 2012. Retrieved11 July 2012.
  2. ^"Achicha". NigeriaGalleria.Com. Retrieved11 July 2012.
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