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Balochi cuisine

From Wikipedia, the free encyclopedia
Culinary traditions of the Baloch people

Balochi cuisine
Balochi namkeen roast
Country or regionBalochistan,Sistan and Baluchestan province,Pakistani Balochistan,Nimruz Province
 

Balochi cuisine is the food and cuisine of theBaloch people native to theBalochistan region spanningAfghanistan,Iran andPakistan, as well as diasporan communities worldwide. Balochi food has a regional variance in contrast to the manycuisines of Pakistan andIran.[a][2][3]

Meat

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Meat is the most commonly consumed food in Balochi cuisine. Most meat dishes are cooked on indirect heat with limited spices to preserve the real taste, such assajji anddampukht. Another traditional dish that is preserved from generations is known astabaheg—a dish of an entire goat marinated with dried pomegranate and salt.[4][5]

Fish

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Fish is commonly consumed in thecoastal region of Balochistan.[6] The most common is "Mai o Bhat", simply fish with rice.[7]

Bread

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There are many kinds of breads in Balochi cuisine, depending on region. A notable bread, known askaak orkurnoo, is made of wheat wrapped around a hot round stone and cooked around a fire in a hardened ball of bread that can last for days.[8]

Dessert

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Just like breads, desserts range from area or tribe. A notable and very popular dessert isgwadari halwa, which is cooked in a round, aged metal pot.[9][10]

See also

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Notes

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  1. ^The Balochi food is heavily inspired byclimate andterrain[1]

References

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  1. ^Sana, Jamal (4 June 2022)."Food mapping and telling the untold story of Balochistan cuisines".Gulf News. Retrieved25 October 2024.
  2. ^"Baloch Cuisine". pakistantumhetoho.com. Archived fromthe original on 5 January 2014. Retrieved12 March 2014.
  3. ^"Food Baloch Culture". balochculture.net. Archived fromthe original on 12 March 2014. Retrieved12 March 2014.
  4. ^"Discovering flavours and tastes of Balochistan". 30 April 2022. Retrieved10 January 2024.
  5. ^""تباهگ" زینت بخش سفره های سحری مردم بلوچستان" ["Tabaheg" adorns the Suhar tables of the people of Balochistan] (in Persian).Islamic Republic News Agency. 29 May 2018.
  6. ^Bakhsh, Rahim; Sarfraz, Khan (31 December 2020)."Traditional Food Delicacies across the Balochistan".Journal of Development and Social Sciences.1 (IV):1–11. Retrieved25 October 2024.
  7. ^Suharwardy, Maria (31 October 2019)."Balochi Fish Biryani".Toshadibba-Blog. Retrieved25 October 2024.
  8. ^Haider, Jalal (14 June 2020)."13 Most Delicious Balochistan Food in Pakistan".Pakistan Travel Blog.
  9. ^"Gwadari Halwas – Coastal Delights".Google Arts & Culture.
  10. ^"The Gift of Gwadar: The Fascinating Tale of Gwadari Halwa".The Friday Times. 29 March 2024.
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