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Amazake

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Japanese drink made from fermented rice
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Amazake
A cup ofamazake
TypePlant milk
CourseDrink
Place of originJapan
Region or stateEast Asia
AssociatedcuisineJapanese cuisine
Created byKofun period in Japan
Serving temperatureWarm, room temperature, or cold
Main ingredientsFermentedrice
Several types of amazake from a supermarket

Amazake (甘酒;[amazake]) is a traditional sweet, low-alcohol or non-alcoholicJapanese drink made from fermentedrice.[1]Amazake dates from theKofun period, and it is mentioned in theNihon Shoki.[2] It is part of the family of traditional Japanese foods made using thekoji moldAspergillus oryzae (,kōji), which also includesmiso,soy sauce, andsake.[3][4]

There are severalrecipes foramazake that have been used for hundreds of years. By a popular recipe,kōji is added to cooled whole grain rice causingenzymes to break down thecarbohydrates into simpler unrefinedsugars. As the mixture incubates, sweetness develops naturally.[5][6] By another recipe,sake kasu is mixed with water and sugar is added.[6][7]

Amazake can be used as adessert,snack, naturalsweetening agent,salad dressing orsmoothie. One traditionalamazake drink, prepared by combiningamazake and water, heated to a simmer, and often topped with a pinch of finely gratedginger, was popular with street vendors, and it is still served at inns,teahouses, and at festivals. ManyShinto shrines andBuddhist temples provide or sell it in the New Year.[8] In the 20th century, an instant version became available.

Amazake contains many nutrients, including vitamin B1, B2, B6, folic acid, dietary fiber, oligosaccharide, cysteine, arginine and glutamine.[9] It is often considered ahangover cure in Japan.[10] Outside Japan, it is often sold in Asian grocery stores during the winter months, and, all year round, innatural food stores in the U.S. and Europe, as a beverage and natural sweetener.

Similar beverages include the Chinesejiuniang which is more pudding like and Koreangamju orsikhye. In grape winemaking,must – sweet, thick, unfermented grape juice – is a similar product.

See also

[edit]
  • Rice milk – Plant milk made from rice
  • Rice pudding – Dish made from rice mixed with water or milk
  • Small beer – Beer variety, with low alcohol content

References

[edit]
  1. ^Goldbeck, David; Goldbeck, Nikki (October 1989)."Meet the Rice Family".Vegetarian Times (146): 65.ISSN 0164-8497 – viaGoogle Books.
  2. ^Studarus, Laura (18 March 2020)."Uncovering amazake: Japan's ancient fermented 'superdrink'".BBC.Archived from the original on 28 April 2025. Retrieved4 July 2022.
  3. ^Shurtleff, W.; Aoyagi. A. 1988.Amazake and Amazake Frozen Desserts. Lafayette, California: Soyfoods Center. 69 + [52] pp.
  4. ^Shurtleff, William; Aoyagi, Akiko (2021).History of Koji – Grains and/or Soybeans Enrobed in a Mold Culture (300 BCE to 2021): Extensively Annotated Bibliography and Sourcebook(PDF). Lafayette, CA: Soyinfo Center.ISBN 9781948436564.
  5. ^"Amazake-Sweet Ambrosia". Mitoku. Archived fromthe original on 27 September 2020. Retrieved23 January 2010.
  6. ^ab"Amazake". About.com. Archived fromthe original on 16 July 2011. Retrieved23 January 2010.
  7. ^"おうちで簡単 酒粕で甘酒の作り方 作り方・レシピ" [Simple at-home recipe to make sake kasu amazake].クラシル (in Japanese). Retrieved4 July 2022.
  8. ^"正月に甘酒を飲むのはどうして?神社などで配られる理由" [Why is amazake drank on New Years? Here are the reasons why it is distributed by places such as shrines.].SELECT PHARMACY(セレクトファーマーシー). 30 December 2020. Archived fromthe original on 15 April 2023. Retrieved4 July 2022.
  9. ^Belleme, John; Jan Belleme (2007).Japanese Foods That Heal. Tuttle Publishing. pp. 55–58.ISBN 978-0-8048-3594-7. Retrieved13 May 2008.
  10. ^Studarus, Laura (18 March 2020)."Uncovering amazake: Japan's ancient fermented 'superdrink'".BBC Travel. Retrieved15 April 2023.

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