Taarabt playing forBenfica in 2019 | |||
| Personal information | |||
|---|---|---|---|
| Full name | Adel Taarabt[1] | ||
| Date of birth | (1989-05-24)24 May 1989 (age 36)[2] | ||
| Place of birth | Taza, Morocco | ||
| Height | 1.82 m (6 ft 0 in)[3] | ||
| Position(s) | |||
| Team information | |||
Current team | Sharjah | ||
| Number | 49 | ||
| Youth career | |||
| 2004–2006 | Lens | ||
| Senior career* | |||
| Years | Team | Apps | (Gls) |
| 2006–2007 | Lens | 2 | (0) |
| 2007 | →Tottenham Hotspur (loan) | 2 | (0) |
| 2007–2009 | Tottenham Hotspur | 7 | (0) |
| 2008–2010 | →Queens Park Rangers (loan) | 48 | (8) |
| 2010–2015 | Queens Park Rangers | 109 | (26) |
| 2013–2014 | →Fulham (loan) | 12 | (1) |
| 2014 | →AC Milan (loan) | 14 | (4) |
| 2015–2022 | Benfica | 79 | (2) |
| 2017–2018 | →Genoa (loan) | 28 | (2) |
| 2022–2025 | Al-Nasr | 55 | (21) |
| 2025- | Sharjah | 13 | (1) |
| International career‡ | |||
| 2006 | France U17 | 3 | (2) |
| 2008 | France U19 | 3 | (0) |
| 2009–2022 | Morocco | 30 | (4) |
| * Club domestic league appearances and goals as of 31 January 2025 ‡ National team caps and goals as of 1 June 2022 | |||
Adel Taarabt (Arabic:عادل تاعرابت; born 24 May 1989) is a Moroccan professionalfootballer who plays as anattacking midfielder orwinger forUAE Pro League club Sharjah.
Taarabt began his playing career in France atLens before moving to EnglishPremier League clubTottenham Hotspur in 2007. Taarabt then moved toQueens Park Rangers on loan in July 2009. He was signed permanently in August 2010 and quickly established himself atLoftus Road. QPR were relegated in 2013 and in the ensuing summer, Taarabt moved toFulham on loan. After another loan toAC Milan in Italy, Taarabt signed a long-term deal withPrimeira Liga clubBenfica in 2015, who loaned him out to Italian sideGenoa two years later.
Taarabt made his Morocco debut in February 2009, and scored his first international goal the following month. He represented the country at the2012 Africa Cup of Nations.
Taarabt was born in Taza (Morocco], Morocco.[4] At a young age, his family moved to a small town calledBerre-l'Étang,Bouches-du-Rhône, France. He began his career atLens in 2004, and played 14 matches for RC Lens B in theChampionnat de France amateur. He made onefirst team appearance for Lens during the 2006–07 season.[5]
Still at the age of 17, Taarabt signed forTottenham Hotspur on a long-termloan on 2 January 2007 after the club offered to integrate him quickly into the first team to offer him maximum playing time.[6] Within two months, he made his first senior appearance in a Spurs shirt, entering as an 87th-minutesubstitute forPascal Chimbonda against local rivalsWest Ham United in a 4–3 away victory on 4 March.[7] On 7 April, he made the only other appearance of his loan, in a 1–0 defeat at another local rival,Chelsea; he replacedTeemu Tainio after 64 minutes.[8]
Tottenham signed Taarabt permanently on 8 June.[9] He scored his first goal for Spurs in a pre-season friendly againstStevenage Borough on 7 July. He made his first of six appearances in the2007–08 season againstDerby County in the 4–0 win on 18 August, entering the 71st minute forWayne Routledge.[10] He won a crucial free kick, scored by Dimitar Berbatov in a 4–3 win at Upton Park.
At the beginning of the2008–09 season, Taarabt was among a group of players not given a squad number by then managerJuande Ramos, and also banned from the first-team training ground.[11] He was given his old number whenHarry Redknapp took over team management, but his onlyPremier League appearance that season came in a goallessNorth London derby on 8 February 2009, playing three minutes in place ofAaron Lennon.[12]
On 13 March 2009, Taarabt joinedChampionship clubQueens Park Rangers on loan until the end of the2008–09 season.[13] He scored his first goal for QPR in a 2–1 win overBristol City.[14] His loan spell was cut short after he suffered a knee injury which required surgery.[15]
On 23 July 2009, Taarabt rejoined QPR on a season-long loan for the2009–10 season.[16] On 1 October, Taarabt scored a "wonder strike" in a match againstPreston North End. He collected the ball on his chest inside the QPR half, dribbled 20 yards past three players and curled in a shot from 25 yards.[17]
Tottenham confirmed in October 2009 that Taarabt could stay at QPR for the season providing that a Premier League club did not make a bid for him in the January transfer window.[18] QPR were unable to make the transfer permanent because they could not afford the £4.5 million valuation placed on Taarabt by Spurs.[19]
In March 2010, Taarabt was quoted in an interview as being sorry he had signed for Tottenham, saying, "The big mistake was to sign for Tottenham and not go to another club when I first came over." He stated he wished he had signed forArsenal instead but had opted for Spurs afterDamien Comolli moved from being a scout at Arsenal todirector of football at Spurs. He said he felt he would have been given more chances to play at Arsenal and was advised at the time not to sign for Spurs by his friendsArmand Traoré andAbou Diaby, who played for Arsenal.[20] Taarabt went on to state his intention to sign for one of the top clubs in Spain: "I hope to be playing for one of the top four in Spain next season –Real Madrid,Barcelona,Valencia orSevilla. I have contact with good teams and I know that they want me. Now I just have to hope they can agree a deal with Tottenham."[20]
On 5 August 2010, Taarabt signed a three-year contract with QPR for an undisclosed fee.[21]
In January 2011, Taarabt was interviewed by theEvening Standard in which he said, "The man who took me to Tottenham was Damien Comolli. He was at Arsenal then. But, when I was going to go to Arsenal, he moved to Tottenham. He told me: 'Come to Tottenham. We want to do like they do at Arsenal and take the best young players in the world. You're going to have a better chance there.' I believed him. This was a mistake and I regret it. Tottenham tried to do it like Arsenal but it's a different culture. I would have had a better chance at Arsenal. I would progress withArsène Wenger. He is a legend in France, one of the best managers in the world."[22]
Taarabt was to make his debut as a full QPR player, as the club signed the Moroccan for a reported £1 million.[23] The contract stipulated that Tottenham would receive 40% of any future transfer profit, in addition to the payments already made. His move was proved to be one of the bargains of the season as Taarabt scored 19 goals in 44 league appearances that season for the West London club. With his unpredictable skill and reputation for never giving the opposition defence an easy 90 minutes, Taarabt went on to win the Championship Player of the Year award and gained a place in the Championship's best XI, which also featured teammatePaddy Kenny.
In March 2011, Taarabt missed two matches when he returned to France for family matters as one of his cousins had been killed. In the return fixture, Morocco managerErik Gerets opted to drop Taarabt to the substitutes' bench. Taarabt decided to not turn up to the international fixture and vowed to never play for his country again. However, several months later, Taarabt wanted to play for Morocco again, which Gerets reluctantly allowed, but said that if Taarabt acted irrationally again, he would not play for his country while he was in charge.
Some notable moments during the season were againstCardiff City (an away 2–2 draw), where Taarabt picked up a brace, scoring a wonder goal in the process. During the home match against the same opposition, Taarabt scored the winner which took QPR back to the top of the Championship.

The2011–12 season marked Taarabt's first real foray into the Premier League, for although having been featured in English football's highest tier as a Tottenham player, he had never made a breakthrough into the Spurs' starting XI. The start of the season held much optimism for both QPR and Taarabt, yet this soon gave way to speculation that he would move away, and his name was associated with the likes ofParis Saint-Germain andNapoli.[24] This was coupled with the arrival ofJoey Barton in the August transfer window, who was immediately installed as captain, taking the role from Taarabt.[25]
These factors had the unfortunate effect of unsettling Taarabt and he was unable to recreate his form from the previous season. By early November, he had taken over 20 shots yet scored zero goals.[26] Prior to this, he had often let his temper get the better of him. During the 6–0 loss away toFulham on 2 October, he was substituted at half-time.[27] His attitude provoked criticism from his teammates, with Joey Barton being particularly vocal.[28] Taarabt was again substituted at half-time for a poor showing in the 3–1 defeat at Tottenham and was subsequently omitted from the side for the matches againstManchester City andStoke City. During this period, continued speculation linked him with PSG, and QPR managerNeil Warnock even admitted he would gladly accept an offer for Taarabt if the right one came along.[29] Adel was considered the best Arab player of 2011 for the Argélia Le Buteur newspaper.[30]
Taarabt went on international duty and also had some minor injuries which also saw him left out of the side at this stage. Warnock was highly critical of the player's agents during this period and laid much of the blame for him being unsettled at their feet. He advised him to rethink the advice they had given him and said, "They won't make him better and I think it is a shame. Adel can always make money but he is better than that. I will be sad if he ends up going to make some money because I think he has great ability."[31] Still left out of the side throughout most of November, subsequent injuries to his teammates saw a recall, however, and he was commended for his performance in the 2–0 loss toManchester United on 18 December. He sustained this level of improved performance againstSunderland andSwansea City. On 31 March, Taarabt scored the first goal in QPR's victory over Arsenal, and was also votedMan of the Match. Taarabt followed up his goal against Arsenal by scoring a long-range free-kick, the winning goal in a victory over his former club Tottenham on 21 April. He was also shown his first red card in English football in the same match for a second bookable offence.[32]
On 11 July 2012, Taarabt signed a new three-year contract with QPR, keeping him at the club until June 2015.[33] On 1 October 2012, he scored his first goal of theseason against West Ham United with a dipping long-range shot after dribbling past two players.[34] He scored his second goal in three matches with an emphatic volley away againstWest Bromwich Albion on 6 October.[35] On 15 December, he scored both goals in QPR's first victory of the 2012–13 season, a 2–1 win over West London rivals Fulham, the second with a mazy dribble ending with a finish on the outside of his foot. Manager Harry Redknapp praised Taarabt by stating, "It was one of the all-time great performances, I felt."[36] On 2 January 2013, in QPR's second win of the season, a 1–0 away victory over rivals Chelsea, Taarabt was played in an unfamiliar striker position, gaining the Man of the Match award and assisting the only goal, described as "Pelé-esque".[37]
Taarabt joined Premier League side Fulham on aseason-long loan on 7 August 2013.[38] He made his Fulham debut in an away match against Sunderland, where he played the full 90 minutes. He scored his first goal for the club againstBurton Albion in theLeague Cup on 27 August 2013.[39]
On 30 January 2014, Taarabt signed forAC Milan until the end of theseason, demonstrating theRossoneri's renewed ambition on the transfer market.[40] He scored his first goal for Milan eight minutes into his debut, againstNapoli, having tackled the ball in his own half and dribbling halfway across the pitch to score from outside the box in a 3–1 loss.[41] On 19 February, he made his debut in theUEFA Champions League, in the first leg of the round of 16 in a 1–0 loss at theSan Siro againstAtlético Madrid.
In the2014 summer season, Taarabt returned from his loan spells back to QPR, but after starting in theLeague Cup match against Burton Albion on 27 August,[42] only came on as a substitute in the away match against West Ham.[43] Responding to a journalist's question, QPR manager Harry Redknapp stated after his team's home defeat againstLiverpool,[44] "Taarabt is not injured. He's not fit. He's not fit to play football unfortunately. He played in a reserve game the other day and I could have run about more than he did. I can't pick him."[45] Taarabt responded that Redknapp was "making excuses because QPR are losing games", adding, "[M]aybe he expects me to make moretackles. I am not this type of player."[46]
On 12 June 2015, Taarabt signed a five-year contract with Portuguese championsBenfica on €4 million transfer fee.[47][48][49] On 10 January 2017, he joined Italian clubGenoa on a loan deal until June 2018.[50]
After seven months with Benfica'sreserve team, Taarabt returned to the first-team in February 2019,[51] making his debut on 30 March 2019 as a 71st-minute substitute in a 1–0 home win overTondela inPrimeira Liga.[52]
During the2019–20 season, Taarabt established himself as a regular starter for Benfica in an unfamiliar defensive midfield position.[53] On 1 September 2022, Benfica announced the termination of his contract.[54]
On 25 September 2022, Taarabt joined Emirati clubAl-Nasr SC.[55] On 22 January 2025 he left Al-Nasr SC after his contract was ended by mutual consent.[56]
On 27 January 2025, Taarabt joined Emirati club Sharjah.[57]
Taarabt represented France at under-16, under-17 and under-18 levels,[58] but opted to play forMorocco at senior level, saying, "I felt the time was right when I was given this opportunity".[59] On 11 February 2009, he played his first international match with Morocco in a friendly againstCzech Republic inCasablanca.[60] He also made an appearance on 29 March during Morocco's2010 FIFA World Cupqualifier 2–1 defeat againstGabon.
Taarabt scored his first international goal on his first start on 31 March 2009 in a friendly 2–0 victory overAngola.[61] On 6 September 2009, he scored his first goal in a competitive international match againstTogo in the2010 World Cup qualification after he broke through the opposing defence in stoppage time.[62]
On 3 June 2011, Taarabt decided to end his international career the day after being dropped to the bench for anAfrica Cup of Nationsqualifier againstAlgeria.[63] He reneged on that decision, returning on 9 October 2011 for their last qualifier againstTanzania. Taarabt scored a free-kick that would end up being the winning goal and sealing Morocco's qualification. He made two substitute appearances in agroup stage exit.
Taarabt was omitted from Morocco's squad for the2013 Africa Cup of Nations by head coachRachid Taoussi.[64]
After five years without making an international appearance, Taarabt was recalled to the national squad in September 2019. He made his return as a substitute in a friendly match againstBurkina Faso on 6 September.[65] Four days later, he was selected to start againstNiger and assisted the only goal of the match for midfield partnerWalid El Karti.[66]
Taarabt is aMuslim and stated in an interview in June 2010 that this religion has had a significant impact on his life as a footballer:
"Being a Muslim has had a big impact on my professional life. As Muslims, we don't drink alcohol, we don't smoke, so essentially we've become healthier, more professional footballers because of our lifestyle. Before every game, I performsalat. Without it, I just don't feel confident. I make sure I pray after a match, too – to give thanks and be grateful for the stamina and strength God graced me with."[67]
Taarabt credits his parents with keeping his religion in his life, and his father for encouraging him to play professional football.[67]
| Club | Season | League | National cup[a] | League cup[b] | Continental | Other | Total | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | ||
| Lens | 2006–07 | Ligue 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | — | 1 | 0 | |
| Tottenham Hotspur (loan) | 2006–07 | Premier League | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | — | 2 | 0 | |
| Tottenham Hotspur | 2007–08 | Premier League | 6 | 0 | 1 | 0 | 0 | 0 | 3[c] | 0 | — | 10 | 0 | |
| 2008–09 | Premier League | 1 | 0 | 1 | 0 | 1 | 0 | 0 | 0 | — | 3 | 0 | ||
| Total | 9 | 0 | 2 | 0 | 1 | 0 | 3 | 0 | — | 15 | 0 | |||
| Queens Park Rangers (loan) | 2008–09 | Championship | 7 | 1 | 0 | 0 | 0 | 0 | — | — | 7 | 1 | ||
| 2009–10 | Championship | 41 | 7 | 1 | 0 | 2 | 0 | — | — | 44 | 7 | |||
| Queens Park Rangers | 2010–11 | Championship | 44 | 19 | 0 | 0 | 0 | 0 | — | — | 44 | 19 | ||
| 2011–12 | Premier League | 27 | 2 | 0 | 0 | 1 | 0 | — | — | 28 | 2 | |||
| 2012–13 | Premier League | 31 | 5 | 2 | 0 | 0 | 0 | — | — | 33 | 5 | |||
| 2014–15 | Premier League | 7 | 0 | 0 | 0 | 1 | 0 | — | — | 8 | 0 | |||
| Total | 157 | 34 | 3 | 0 | 4 | 0 | — | — | 164 | 34 | ||||
| Fulham (loan) | 2013–14 | Premier League | 12 | 0 | 1 | 0 | 3 | 1 | — | — | 16 | 1 | ||
| AC Milan (loan) | 2013–14 | Serie A | 14 | 4 | 0 | 0 | — | 2[d] | 0 | — | 16 | 4 | ||
| Benfica | 2015–16 | Primeira Liga | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2018–19 | Primeira Liga | 6 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | — | 7 | 0 | ||
| 2019–20 | Primeira Liga | 24 | 1 | 5 | 0 | 2 | 0 | 6[e] | 0 | 1[f] | 0 | 38 | 1 | |
| 2020–21 | Primeira Liga | 26 | 0 | 6 | 0 | 2 | 0 | 7[g] | 0 | 1[f] | 0 | 42 | 0 | |
| 2021–22 | Primeira Liga | 23 | 1 | 3 | 0 | 3 | 0 | 13[d] | 0 | — | 42 | 1 | ||
| Total | 79 | 2 | 15 | 0 | 7 | 0 | 26 | 0 | 2 | 0 | 129 | 2 | ||
| Benfica B | 2015–16 | LigaPro | 7 | 1 | — | — | — | — | 7 | 1 | ||||
| 2018–19 | LigaPro | 3 | 0 | — | — | — | — | 3 | 0 | |||||
| Total | 10 | 1 | — | — | — | — | 10 | 1 | ||||||
| Genoa (loan) | 2016–17 | Serie A | 6 | 0 | 0 | 0 | — | — | — | 6 | 0 | |||
| 2017–18 | Serie A | 22 | 2 | 1 | 0 | — | — | — | 23 | 2 | ||||
| Total | 28 | 2 | 1 | 0 | — | — | — | 29 | 2 | |||||
| Al-Nasr | 2022–23 | UAE Pro League | 22 | 6 | 2 | 1 | 6 | 4 | — | — | 30 | 11 | ||
| 2023–24 | UAE Pro League | 22 | 8 | 4 | 4 | 3 | 0 | — | — | 29 | 12 | |||
| 2024–25 | UAE Pro League | 11 | 7 | 1 | 0 | 4 | 1 | — | 3[h] | 3 | 19 | 11 | ||
| Total | 55 | 21 | 7 | 5 | 13 | 5 | — | 3 | 3 | 78 | 34 | |||
| Sharjah | 2024–25 | UAE Pro League | 13 | 1 | 3 | 0 | 2 | 0 | 7[i] | 0 | — | 25 | 1 | |
| Career total | 377 | 66 | 32 | 5 | 30 | 5 | 38 | 0 | 5 | 3 | 482 | 79 | ||
| National team | Year | Apps | Goals |
|---|---|---|---|
| Morocco | 2009 | 7 | 3 |
| 2010 | 1 | 0 | |
| 2011 | 5 | 1 | |
| 2012 | 3 | 0 | |
| 2013 | 1 | 0 | |
| 2014 | 1 | 0 | |
| 2019 | 5 | 0 | |
| 2020 | 2 | 0 | |
| 2021 | 4 | 0 | |
| 2022 | 1 | 0 | |
| Total | 30 | 4 |
Tottenham Hotspur
Queens Park Rangers
Benfica
Sharjah
Individual