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Eat This, Not That

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Eat This, Not That! is a media franchise owned and operated byco-authorDavid Zinczenko.[1] It bills itself as "The leading authority on food, nutrition, and health."[2] No independent authority has verified that claim.

Eat This, Not That!
First edition cover
AuthorDavid Zinczenko withMatt Goulding
Cover artistGeorge Karabotsos
LanguageEnglish
SubjectNutrition
PublisherGalvanized Media
Publication placeUnited States
Media typePrint (Paperback), Digital
ISBN1-59486-854-9
OCLC177062677
613.2 22
LC ClassRA784 .Z563 2008

The original book series was developed from a column fromMen's Health magazine written by David Zinczenko andMatt Goulding. The franchise now includes a website, quarterly magazine, videos, e-books and downloadable PDFs.

Eat This, Not That! brands itself as the "No-diet weight loss solution" and provides recommendations regarding food choices with the aim of improving health. Criteria for unhealthy dishes center on its levels ofcalories,fat,saturated fat,trans fat,sodium, and/orsugar content. The healthier alternatives often include higher levels offiber and/orprotein.

A quarterly magazine,Eat This, Not That!, was launched in 2015 and is distributed by Meredith nationwide.[1]

Reviews

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The originalEat This, Not That! was reviewed byTara Parker-Pope ofThe New York Times. Well Blog writes, "The comparisons are always interesting and often surprising." However, critics did not agree with every comparison. Parker-Pope went on to write, "Chances are you won't agree with every item. For instance, in a comparison of choices for a child's Easter basket, I can't figure out why Jelly Belly Jelly Beans, with 150 calories (630 kJ), are an 'eat this' while Marshmallow Peeps, with 140 calories (590 kJ), are a 'not that.'"[3]

Dawn Jackson Blatner, the spokeswoman for theAmerican Dietetic Association, said inUSA Today, "There are several healthful options for the restaurants. These are real changes people can make to save hundreds of calories."[4]

References

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  1. ^abHaughney, Christine (2014-11-30)."Popular 'Eat This, Not That!' Brand to Start Quarterly Magazine".The New York Times.ISSN 0362-4331. Retrieved2016-06-17.
  2. ^"Eat This, Not That".EatThis. November 17, 2023.
  3. ^Tara Parker-Pope (2008-03-18)."Worst Foods in America".The New York Times. Retrieved2009-06-11.
  4. ^Nanci Hellmich (2008-01-21)."'This, Not That' practical for fast food diners (Review)".USA Today. Retrieved2009-06-11.

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