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CampusWellUniversity of Illinois-Urbana-Champaign
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  • Illinois
    • AllCampus RecreationCareer CenterCounseling CenterHousing and DiningIllinois Leadership CenterMcKinley Health CenterOffice of Inclusion and Intercultural RelationsOffice of the Dean of StudentsTitle IX Office
      A portrait of a girl with numbers and digital code patterns subtly overlaying her face, symbolizing the concept of artificial intelligence.

      AI & Academics: Learning or Just Consuming?

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      Navigating a New Journey in a Healthy Manner

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      Quality Sleep – Key to Academic Performance

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      Exercise, Why is it Important For College Students?

  • Body
    • AllBody imagePhysical activitySleepStaying healthyWorkouts
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      7 ways to make the most of your spring

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      The benefits of becoming a morning person and how to do…

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      Ask the doc: When should I be concerned with the amount…

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      FitnessU: 6 arm exercises you can do without equipment

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      Ask the nutritionist: “Are avocados actually healthy? Aren’t they full of…

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      UCookbook: Oatmeal Chocolate Cookies

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      UCookbook: Baked falafel with creamy tzatziki dressing

      Crispy tostada topped with fresh lettuce, diced tomatoes, avocado slices, and cheese on a rustic surface.

      UCookbook: Tada! Your customizable tostada

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      7 ways to make the most of your spring

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      Your student guide to depression

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      Manage your stress with this 5-minute visualization meditation

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      How to handle feelings of jealousy and envy

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      Ask the professor: “How many times should I retake a class?”

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      Ask the professor: “Who can I talk to about an unfair…

      time management

      A time-management strategy for every personality: What’s yours?

      study letters

      Ask the professor: “I’m trying to figure out what the best…

  • Self
    • AllAccessibilityEnvironmentLGBTQ+Race and ethnicitySelf-improvementSubstance use
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      7 ways to make the most of your spring

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      Ask the counselor: “What should I do if someone from a…

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      Our experts answer your questions on sexual health

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      How to handle feelings of jealousy and envy

  • Relationships
    • AllCommunicationFriendshipsRomantic relationships
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      Ask the health educator: “How do you reject someone who likes…

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      A beginner’s guide to networking

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      A comprehensive guide to online dating

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      Take this quiz to find out if you make a good…

  • Money
    • AllCareerFinances
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      Don’t understand credit? This guide is for you

      Wooden cutouts of people connected by lines, symbolizing networking, relationships, and professional connections.

      A beginner’s guide to networking

      Illustration of a woman holding gift boxes, with more wrapped presents and greenery in the background.

      6 budget-friendly holiday gift ideas

      growing money

      How you can start investing on any budget

  • Sexual culture
    • AllSexual assault and harassmentSexual health
      Blackboard with "Sexual Health" written in chalk and a red stethoscope draped across it.

      Our experts answer your questions on sexual health

      Close-up of a typewriter with a paper showing the word 'Consent' outdoors on a grassy surface.

      Use these 6 simple scenarios when you need to explain consent…

      asexual flag banner

      The truth about what it means to be asexual

      vector of person holding magnifying glass over cell phone | stalking

      What to do if you (or a friend) is being stalked

HomeSelf

Self

  • Accessibility
  • Environment
  • LGBTQ+
  • Race and ethnicity
  • Self-improvement
  • Substance use

    Four hands holding colorful flowers against a white background.
    Self

    7 ways to make the most of your spring

    Illustration of diverse individuals standing on Earth, symbolizing global unity, inclusion, and cultural connection.
    Self

    Ask the counselor: “What should I do if someone from a...

    Blackboard with "Sexual Health" written in chalk and a red stethoscope draped across it.
    LGBTQ+

    Our experts answer your questions on sexual health

    Open hands holding colorful speech bubbles with faces showing happy, sad, neutral, and anxious emotions.
    Self

    How to handle feelings of jealousy and envy

    Person holding a tablet with psychology-themed illustrations, including discussions, problem-solving, and mental health symbols.
    Self

    What you need to know about therapy and how it can...

    Chess pawn casting a shadow in the shape of a queen, symbolizing potential and confidence.
    Self

    “Fake it until you make it”: Tips to boost your confidence

    A phone screen displaying health and fitness app icons, including yoga, meditation, hydration, and activity tracking.
    Self

    Download these apps to kickstart your health goals

    Illustration of large hands holding joyful people engaged in various activities with hearts floating.
    Self

    How caring for others can actually reduce stress

    Illustration of people inside a vape shop, interacting with the cashier and vaping indoors.
    Self

    The truth about vaping and e-cigarettes

    Illustration of a sad person being cyberbullied with insults from a phone and a laptop.
    Self

    Ask the professor: “How can you stop feeling like a bad...

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