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Daniel Lieberman

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Daniel Lieberman

Daniel Lieberman

Daniel Lieberman is Edwin M. Lerner II Professor of Biological Sciences and a professor of the Department of Human Evolutionary Biology at Harvard University. He received degrees from Harvard and Cambridge, and taught at Rutgers University and George Washington University before joining Harvard University as a Professor in 2001. He is a member of American Academy of Arts and Sciences. Lieberman loves teaching and has published over 150 peer-reviewed papers, many in journals such as Nature, Science, and PNAS, as well as three popular books, The Evolution of the Human Head (2011), The Story of the Human Body: Evolution, Health and Disease (2013), and Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding (2020).

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An older man with glasses and a light blue shirt sits and smiles while raising his hand with fingers spread, in front of a plain white background.
18mins
"It's this modern idea of doing voluntary discretionary, physical activity for the sake of health and fitness."
A man sits on a chair in a photo studio, flanked by black-and-white illustrations of an early human ancestor on the left and a modern man running on the right.
1hr 13mins
“Nothing about human behavior makes sense except in the light of culture and in anthropology, and we need to understand the cultural component to our behaviors as well.”
8mins
Harvard professor Daniel Lieberman debunks the ‘10,000 steps per day’ myth.
exercise myths
Exercise culture is crazy. But what you need to do is exceedingly simple.
Learn from the world's biggest thinkers.
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