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Annaka Harris

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Annaka Harris

Best-selling author

A person with long dark hair, wearing a yellow blazer and a black top, smiles softly at the camera against a plain background.

Annaka Harris is the New York Times bestselling author of CONSCIOUS: A Brief Guide to the Fundamental Mystery of the Mind and writer and producer of the forthcoming audio documentary series, LIGHTS ON. Her work has appeared in The New York Times, Nautilus Magazine, the Journal of Consciousness Studies, and IAI Magazine. She is also an editor and consultant for science writers, specializing in neuroscience and physics. Annaka is the author of the children’s book I Wonder, coauthor of the Mindful Games Activity Cards, and a volunteer mindfulness teacher for the organization Inner Kids.

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53mins
Members
“Our conscious awareness is everything. And the fact that it's still so mysterious to scientists and to all of humanity, the fact that it's still one of the great unsolved mysteries makes it something that everyone can be excited about and that inspires awe in everyone.”
A woman with long brown hair wearing a tan blazer over a dark shirt sits in front of a plain white background, looking at the camera.
7mins
Members
We tend to trust our intuitions about consciousness because they feel immediate and personal, but feeling convinced is not the same as being right. Annaka Harris explores what happens when […]
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17mins
"The sense that we are a solid entity, an unchanging entity that exists someplace in our body and takes ownership of our body, and even ownership of our brain rather than being identical to our brain, that is where the illusion lies."
A person sitting on a chair in a studio setting with a white backdrop and two small tables on either side, each holding a small plant.
11mins
"Everything that we care about, everything we experience, everything we know, we know it through our conscious awareness of it."
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10mins
“Many people get stuck in feeling responsible for their psychological state, and there's a way in which simply being with whatever uncomfortable emotions rather than believing that you are controlling them can be extremely beneficial for psychological wellbeing.”
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10mins
"Is it possible that consciousness is a much more basic phenomenon in nature and is essentially pervading everything?"
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