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Bible >Topical > Exercise
Exercise
Topical Encyclopedia
Definition and Context:
Exercise, in the context of the Bible, refers to physical activity or training that is often used metaphorically to describe spiritual discipline and growth. While the Bible does not explicitly focus on physical exercise as a primary theme, it does provide insights into the value of bodily discipline and its relationship to spiritual well-being.

Biblical References and Insights:

1.1 Timothy 4:8 · "For physical exercise is of limited value, but godliness is valuable in every way, holding promise for the present life and for the one to come."
This verse acknowledges the benefits of physical exercise but emphasizes the superior value of spiritual discipline. The Apostle Paul uses the analogy of physical training to highlight the importance of cultivating godliness, which has eternal significance.

2.1 Corinthians 9:24-27 · "Do you not know that in a race all the runners run, but only one receives the prize? Run in such a way as to take the prize. Everyone who competes in the games trains with strict discipline. They do it for a crown that is perishable, but we do it for a crown that is imperishable. Therefore I do not run aimlessly; I do not fight like I am beating the air. No, I discipline my body and make it my slave, so that after I have preached to others, I myself will not be disqualified."
Paul uses the metaphor of athletic competition to illustrate the Christian life. Just as athletes exercise discipline to achieve a temporal reward, believers are called to exercise spiritual discipline for an eternal reward. The passage underscores the importance of self-control and perseverance in the pursuit of spiritual goals.

3.Hebrews 12:11 · "No discipline seems enjoyable at the time, but painful. Later on, however, it yields a harvest of righteousness and peace to those who have been trained by it."
While not directly about physical exercise, this verse speaks to the broader concept of discipline, which can include physical training. The temporary discomfort of discipline, whether physical or spiritual, ultimately leads to positive outcomes, such as righteousness and peace.

4.Proverbs 31:17 · "She girds herself with strength and shows that her arms are strong."
This verse, part of the description of the virtuous woman, highlights the value of physical strength and preparedness. It suggests that maintaining physical health and strength is commendable and beneficial for fulfilling one's responsibilities.

Theological Implications:

·Balance of Body and Spirit: While the Bible places a greater emphasis on spiritual growth, it does not dismiss the importance of caring for the physical body. Believers are encouraged to maintain a balance, recognizing that physical health can support spiritual endeavors.

·Metaphor for Spiritual Discipline: Physical exercise serves as a powerful metaphor for spiritual discipline. Just as physical training requires effort, consistency, and perseverance, so does the pursuit of godliness. The discipline developed through physical exercise can be applied to spiritual practices such as prayer, study, and service.

·Stewardship of the Body: The body is viewed as a temple of the Holy Spirit (1 Corinthians 6:19-20), and believers are called to honor God with their bodies. This includes maintaining physical health through exercise, which can enhance one's ability to serve God and others effectively.

Practical Applications:

·Incorporating Exercise into Daily Life: Believers are encouraged to incorporate physical exercise into their daily routines as a means of maintaining health and vitality. This can enhance their ability to fulfill their God-given roles and responsibilities.

·Using Exercise as a Time for Reflection: Physical activity can also serve as a time for prayer and reflection, allowing individuals to connect with God while caring for their physical well-being.

·Encouraging Community and Fellowship: Group exercise activities can foster community and fellowship among believers, providing opportunities for mutual encouragement and support in both physical and spiritual growth.
Easton's Bible Dictionary
Exercise, bodily

(1 Timothy 4:8). An ascetic mortification of the flesh and denial of personal gratification (Comp.Colossians 2:23) to which some sects of the Jews, especially the Essenes, attached importance.

Webster's Revised Unabridged Dictionary
1. (n.) The act of exercising; a setting in action or practicing; employment in the proper mode of activity; exertion; application; use; habitual activity; occupation, in general; practice.

2. (n.) Exertion for the sake of training or improvement whether physical, intellectual, or moral; practice to acquire skill, knowledge, virtue, perfectness, grace, etc.

3. (n.) Bodily exertion for the sake of keeping the organs and functions in a healthy state; hygienic activity; as, to take exercise on horseback.

4. (n.) The performance of an office, a ceremony, or a religious duty.

5. (n.) That which is done for the sake of exercising, practicing, training, or promoting skill, health, mental, improvement, moral discipline, etc.; that which is assigned or prescribed for such ends; hence, a disquisition; a lesson; a task; as, military or naval exercises; musical exercises; an exercise in composition.

6. (n.) That which gives practice; a trial; a test.

7. (v. t.) To set in action; to cause to act, move, or make exertion; to give employment to; to put in action habitually or constantly; to school or train; to exert repeatedly; to busy.

8. (v. t.) To exert for the sake of training or improvement; to practice in order to develop; hence, also, to improve by practice; to discipline, and to use or to for the purpose of training; as, to exercise arms; to exercise one's self in music; to exercise troops.

9. (v. t.) To occupy the attention and effort of; to task; to tax, especially in a painful or vexatious manner; harass; to vex; to worry or make anxious; to affect; to discipline; as, exercised with pain.

10. (v. t.) To put in practice; to carry out in action; to perform the duties of; to use; to employ; to practice; as, to exercise authority; to exercise an office.

11. (v. i.) To exercise one's self, as under military training; to drill; to take exercise; to use action or exertion; to practice gymnastics; as, to exercise for health or amusement.

International Standard Bible Encyclopedia
EXERCISE

ek'-ser-siz (`asah; gumnazo, poieo):

"Exercise" (meaning originally, "to drive or thrust out") has different shades of meaning: It means

(1) "to do," "to put into action" (Jeremiah 9:24, `asah, "to do," "Yahweh who exerciseth lovingkindness";Revelation 13:12, poieo, "to do," "He exerciseth all the authority of the first"; APC Tobit 12:9, the Revised Version (British and American) "do");

(2) with violence implied, gazal, "to take away violently," "have exercised robbery" (Ezekiel 22:29); "to act habitually" (Psalm 131:1, halakh, "to walk," "Neither do I exercise myself in great matters" the Revised Version, margin "walk";Acts 24:16, askeo, "to work up"; compare APC 2Esdras 15:8; Ecclesiasticus 50:28);

(3) "to train" or "discipline," gumnazo, "to use exercise," "to train up" (1 Timothy 4:7, "Exercise thyself unto godliness";Hebrews 5:14;Hebrews 12:112 Peter 2:14; compare APC 1Macc 6:302Macc 15:12);

(4) "to afflict" (Ecclesiastes 1:13;Ecclesiastes 3:10, `anah, "to be afflicted," "exercised therewith," "exercised in it"); inMatthew 20:25Mark 10:42, katakurieuo, "to lord it over," and katexousiazo, "to exercise authority," are translated respectively "exercise dominion" and "exercise authority," the English Revised Version "lord it over" and "exercise authority"; inLuke 22:25, the Greek words are kurieuo, "to be lord over" and exousiazo, "to have power or authority over," the Revised Version (British and American) "have lordship," "have authority." In1 Timothy 4:8 the noun, gumnasia, meaning gymnastic exercise, occurs (somatike gumnasia), translated "bodily exercise," contrasted with "exercise unto godliness," the Revised Version (British and American) "For bodily exercise is profitable for a little (m "for little"); but godliness is profitable for all things," a saying to which the youth of all times would do well to give heed. In 2 Maccabees 4:9, Jason is said to have set up "a place of exercise" (gumnasion) in Jerusalem. In1 Peter 5:2 the Revised Version (British and American), "exercising the oversight" is substituted for "taking the oversight."

W. L. Walker

Greek
1129. gumnasia --exercise
...exercise. Part of Speech: Noun, Feminine Transliteration: gumnasia Phonetic Spelling:
(goom-nas-ee'-ah) Short Definition: physicalexercise Definition: (physical...

1128. gumnazo -- toexercise naked, to train
... toexercise naked, to train. Part of Speech: Verb Transliteration: gumnazo Phonetic
Spelling: (goom-nad'-zo) Short Definition: I train by physicalexercise...

2715. katexousiazo -- toexercise authority over
... toexercise authority over. Part of Speech: Verb Transliteration: katexousiazo Phonetic
Spelling: (kat-ex-oo-see-ad'-zo) Short Definition: I have power over...

1850. exousiazo -- toexercise authority over
... toexercise authority over. Part of Speech: Verb Transliteration: exousiazo Phonetic
Spelling: (ex-oo-see-ad'-zo) Short Definition: Iexercise authority...

1467. egkrateuomai -- toexercise self-control
... toexercise self-control. Part of Speech: Verb Transliteration: egkrateuomai Phonetic
Spelling: (eng-krat-yoo'-om-ahee) Short Definition: Iexercise self...

831. authenteo -- to govern,exercise authority
... to govern,exercise authority. Part of Speech: Verb Transliteration: authenteo Phonetic
Spelling: (ow-then-teh'-o) Short Definition: I domineer over Definition...

2616. katadunasteuo -- toexercise power over
... toexercise power over. Part of Speech: Verb Transliteration: katadunasteuo Phonetic
Spelling: (kat-ad-oo-nas-tyoo'-o) Short Definition: I overpower, quell...

2634b. katakurieuo -- toexercise dominion over
... 2634a, 2634b. katakurieuo. 2635 . toexercise dominion over. Transliteration:
katakurieuo Short Definition: dominion. Word Origin...

2616a. katadunasteuo -- toexercise power over
... 2616, 2616a. katadunasteuo. 2616b . toexercise power over. Transliteration:
katadunasteuo Short Definition: oppress. Word Origin...

2634. katakurieuo -- to bend down
... to bend down. Part of Speech: Verb Transliteration: katakurieuo Phonetic Spelling:
(kat-ak-oo-ree-yoo'-o) Short Definition: Iexercise authority over, overpower...

Strong's Hebrew
3925. lamad -- toexercise in, learn
... 3924, 3925. lamad. 3926 . toexercise in, learn. Transliteration: lamad Phonetic
Spelling: (law-mad') Short Definition: teach. Word Origin a prim....

1497. gazal -- to tear away, seize, rob
... catch, consume,exercise robbery, pluck off, rob, spoil, take away by force,
violence,. A primitive root; to pluck off; specifically...

6213. asah -- do, make
... be busy, X certainly, have the charge of, commit, deal (with), deck, + displease,
do, (ready) dress(-ed), (put in) execute(-ion),exercise, fashion, + feast...

1980. halak -- to go, come, walk
... literally and figuratively) -- (all) along, apace, behave (self), come, (on)
continually, be conversant, depart, + be eased, enter,exercise (self), + follow...

6031. anah -- to be bowed down or afflicted
... applications, as follows) -- abase self, afflict(-ion, self), answer (by mistake
for anah), chasten self, deal hardly with, defile,exercise, force, gentleness...

6213a. asah -- do, make
... earns (1), established (1), establishes (1), evildoer* (2), evildoers* (1), execute
(24), executed (10), executes (5), executing (1),exercise (1), exercises (1...

8323. sarar -- to be or act as prince, rule
... A primitive root; to have (transitively,exercise; reflexively, get) dominion --
X altogether, make self a prince, (bear) rule. 8322, 8323. sarar. 8324 ....

Library

Of Prayer--A PerpetualExercise of Faith
Of Prayer"A PerpetualExercise of Faith. <. Of Prayer--A PerpetualExercise
of Faith John Calvin. Henry Beveridge (Translator) Table of Contents....

A Daily ConstantExercise.
... A DAILY CONSTANTEXERCISE.... chap. iii. Sec. 25) we here present thee a peculiarexercise,
consisting of all variety of affections and acts of the will, &c....

How a Soul is toExercise Meditation. ...
... VIZ. MEDITATION. CHAPTER III. How a soul is toexercise Meditation.? Sec.
1. How a soul is toexercise Meditation. Sec. Sec. 2...

TheExercise of Mercy Optional with God.
... SERMONS. THEEXERCISE OF MERCY OPTIONAL WITH GOD. ROMANS ix.15.""For
He saith to Moses, I will have mercy on whom I will have...

Whether the AngelsExercise Functions of Life in the Bodies...
... OF THE ANGELS IN COMPARISON WITH BODIES (THREE ARTICLES) Whether the angels
exercise functions of life in the bodies assumed? Objection...

Of Prayer --A PerpetualExercise of Faith. The Daily Benefits...
... CHAPTER 20. OF PRAYER"A PERPETUALEXERCISE OF FAITH. THE DAILY BENEFITS
DERIVED FROM IT. OF PRAYER"A PERPETUALEXERCISE OF FAITH....

More Special Advices Touching theExercise of Affections of Divine...
... More special advices touching theexercise of affections of divine Love.? Sec.... 1,
2. More special advices touching theexercise of affections of divine Love....

Another Similitude Concerning the SameExercise
... THE SECOND BOOK CHAPTER XVI. ANOTHER SIMILITUDE CONCERNING THE SAMEEXERCISE.
When summer draws near and the sun rises higher, it...

Of the Most ExcellentExercise we Can Make in the Interior and...
... OF THE MOST EXCELLENTEXERCISE WE CAN MAKE IN THE INTERIOR AND EXTERIOR TROUBLES
OF THIS LIFE, AFTER ATTAINING THE INDIFFERENCE AND DEATH OF THE WILL....

Whether a Man who is in Sin Can Without SinExercise the Order He...
... OF THE QUALITIES REQUIRED OF THOSE WHO RECEIVE THIS SACRAMENT (FIVE ARTICLES) Whether
a man who is in sin can without sinexercise the Order he has received?...

Thesaurus
Exercise (35 Occurrences)
... Easton's Bible DictionaryExercise, bodily. (1 Timothy 4:8). An ascetic mortification
of the flesh and denial of personal gratification (Comp....

Lordship (12 Occurrences)
... Matthew 20:25 But Jesus having called them to him, said, Ye know that the rulers
of the nationsexercise lordship over them, and the greatexercise authority...

Practice (71 Occurrences)
... of a similar kind; usage; habit; custom; as, the practice of rising early; the practice
of making regular entries of accounts; the practice of dailyexercise....

Lords (63 Occurrences)
... Mark 10:42 But Jesus called them to him, and saith unto them, Ye know that they
which are accounted to rule over the Gentilesexercise lordship over them; and...

Walk (315 Occurrences)
... touches the ground. 2. (vi) To move or go on the feet forexercise or
amusement; to take one'sexercise; to ramble. 3. (vi) To be...

Train (17 Occurrences)
... 3. (vt) To teach and form by practice; to educate; toexercise; to discipline; as,
to train the militia to the manualexercise; to train soldiers to the use of...

Gifts (144 Occurrences)
... The Book of Acts furnishes plentiful evidence of theexercise of this gift by apostles
and other prominent men in the primitive church (Acts 3:7; Acts 5:12-16...

Rule (291 Occurrences)
... 13. (n.) A composing rule. See under Composing. 14. (n.) To control the will and
actions of; toexercise authority or dominion over; to govern; to manage. 15....

Gentiles (150 Occurrences)
... Matthew 20:25 But Jesus called them unto him, and said, Ye know that the princes
of the Gentilesexercise dominion over them, and they that are greatexercise...

Reign (468 Occurrences)
... Noah Webster's Dictionary 1. (v.) Toexercise sovereign power; to rule. 2.
(n.) The territory or sphere which is reigned over; kingdom...

Resources
Should a Christian exercise? Is exercise something Christians should be focused on? | GotQuestions.org

What is the Christian view of Pilates? | GotQuestions.org

Should a Christian participate in Zumba? | GotQuestions.org

Exercise: Dictionary and Thesaurus | Clyx.com

Bible ConcordanceBible DictionaryBible EncyclopediaTopical BibleBible Thesuarus
Concordance
Exercise (35 Occurrences)

Matthew 20:25
But Jesus summoned them, and said, "You know that the rulers of the nations lord it over them, and their great onesexercise authority over them.
(WEB KJV WEY ASV DBY WBS YLT NAS RSV NIV)

Mark 10:42
Jesus summoned them, and said to them, "You know that they who are recognized as rulers over the nations lord it over them, and their great onesexercise authority over them.
(WEB KJV ASV DBY WBS YLT NAS RSV NIV)

Luke 22:25
And he said unto them, The kings of the Gentilesexercise lordship over them; and they that exercise authority upon them are called benefactors.
(KJV WEY DBY WBS YLT RSV NIV)

Acts 24:16
And herein do Iexercise myself, to have always a conscience void to offence toward God, and toward men.
(KJV ASV DBY WBS YLT)

Romans 5:21
in order that as sin has exercised kingly sway in inflicting death, so grace, too, may exercise kingly sway in bestowing a righteousness which results in the Life of the Ages through Jesus Christ our Lord.
(Root in WEY)

Romans 12:6
Having gifts differing according to the grace that was given to us, if prophecy, let us prophesy according to the proportion of our faith;
(See NAS)

Romans 12:7
if it is the gift of administration, let the administratorexercise a sound judgement in his duties.
(WEY)

1 Corinthians 7:9
But if they don't have self-control, let them marry. For it's better to marry than to burn.
(See RSV)

1 Corinthians 8:9
But be careful that by no means does this liberty of yours become a stumbling block to the weak.
(See NIV)

1 Corinthians 12:10
to another theexercise of miraculous powers; to another the gift of prophecy; to another the power of discriminating between prophetic utterances; to another varieties of the gift of 'tongues;' to another the interpretation of tongues.
(WEY)

2 Corinthians 13:10
For this reason I write thus while absent, that when present I may not have to act severely in theexercise of the authority which the Lord has given me for building up, and not for pulling down.
(WEY)

Ephesians 3:7
in which I have been appointed to serve, in virtue of the work which God, in theexercise of His power within me, has graciously entrusted to me.
(WEY)

Ephesians 3:20
Now to Him who, inexercise of His power that is at work within us, is able to do infinitely beyond all our highest prayers or thoughts--
(WEY)

Philippians 3:21
who, in theexercise of the power which He has even to subject all things to Himself, will transform this body of our humiliation until it resembles His own glorious body.
(WEY)

1 Timothy 2:12
But I don't permit a woman to teach, nor toexercise authority over a man, but to be in quietness.
(WEB DBY NAS)

1 Timothy 3:1
The word is faithful: if any one aspires toexercise oversight, he desires a good work.
(DBY)

1 Timothy 4:7
But refuse profane and old wives' fables.Exercise yourself toward godliness.
(WEB KJV ASV DBY WBS YLT)

1 Timothy 4:8
For bodilyexercise has some value, but godliness has value in all things, having the promise of the life which is now, and of that which is to come.
(WEB KJV WEY ASV DBY WBS YLT)

1 Timothy 6:15
which in its own time the blessed and only Ruler shall shew, the King of those that reign, and Lord of those thatexercise lordship;
(DBY)

2 Timothy 4:5
But as for you, you mustexercise habitual self-control, and not live a self-indulgent life, but do the duty of an evangelist and fully discharge the obligations of your office.
(WEY)

Hebrews 5:2
being able toexercise forbearance towards the ignorant and erring, since he himself also is clothed with infirmity;
(DBY)

James 1:18
Of his own will he brought us forth by the word of truth, that we should be a kind of first fruits of his creatures.
(See NAS)

1 Peter 5:2
Be shepherds of God's flock which is among you.Exercise the oversight not reluctantly but eagerly, in accordance with the will of God; not for base gain but with cheerful minds;
(WEY)

Revelation 13:5
A mouth speaking great things and blasphemy was given to him. Authority to make war for forty-two months was given to him.
(See RSV NIV)

Revelation 13:10
If any one is eager to lead others into captivity, he must himself go into captivity. If any one is bent on killing with the sword, he must himself be killed by the sword. Here is an opportunity for endurance, and for theexercise of faith, on the part of God's people.
(WEY)

Revelation 17:9
Here is scope for theexercise of a mind that has wisdom! The seven heads are the seven hills on which the woman sits.
(WEY)

Revelation 18:17
for in one hour so great riches has been made desolate. And every steersman, and every one who sailed to any place, and sailors, and all whoexercise their calling on the sea, stood afar off,
(DBY)

Leviticus 16:32
And the priest who hath been anointed, and who hath been consecrated, toexercise the priesthood in his father's stead, shall make atonement; and he shall put on the linen garments, the holy garments.
(DBY)

Leviticus 25:33
The Levites may redeem the house that was sold, and the city of his possession, and it shall be released in the Jubilee; for the houses of the cities of the Levites are their possession among the children of Israel.
(See RSV)

Numbers 3:3
These are the names of the sons of Aaron, the anointed priests, who were consecrated toexercise the priesthood.
(DBY)

1 Kings 21:7
And Jezebel his wife said to him, Dost thou nowexercise sovereignty over Israel? arise, eat bread, and let thy heart be glad: I will give thee the vineyard of Naboth the Jizreelite.
(DBY)

Psalms 131:1
Lord, my heart is not haughty, nor mine eyes lofty: neither do Iexercise myself in great matters, or in things too high for me.
(KJV JPS ASV DBY WBS)

Proverbs 21:3
Toexercise justice and judgment is more acceptable to Jehovah than sacrifice.
(DBY)

Proverbs 21:15
It is a joy to the good man to do right, but it is destruction to the workers of evil.
(See NAS)

Jeremiah 9:24
but let him who glories glory in this, that he has understanding, and knows me, that I am Yahweh who exercises loving kindness, justice, and righteousness, in the earth: for in these things I delight, says Yahweh.
(Root in WEB KJV JPS ASV DBY WBS NAS NIV)

Subtopics

Exercise

Related Terms

Exercise (35 Occurrences)

Samuel (129 Occurrences)

Veteran (1 Occurrence)

Kingly (7 Occurrences)

Liberty (32 Occurrences)

Grace (277 Occurrences)

Goodness (83 Occurrences)

Isaiah (64 Occurrences)

Retention

Sins (351 Occurrences)

Senses (12 Occurrences)

Desolation (131 Occurrences)

Courts (59 Occurrences)

Authority (326 Occurrences)

Minor (2 Occurrences)

Travail (54 Occurrences)

Oppression (67 Occurrences)

Keys (2 Occurrences)

Task (37 Occurrences)

Asia (22 Occurrences)

Rome (12 Occurrences)

Power (862 Occurrences)

Therewith (53 Occurrences)

Priesthood (30 Occurrences)

Judicial (2 Occurrences)

Borrowing (1 Occurrence)

Mediation

Abomination (78 Occurrences)

Mediator (7 Occurrences)

Judges (117 Occurrences)

Apostle (25 Occurrences)

Yields (21 Occurrences)

Nabal (18 Occurrences)

Unstable (8 Occurrences)

Unlawfully (1 Occurrence)

Justice (212 Occurrences)

Joyous (10 Occurrences)

Jonah (30 Occurrences)

Jurisdiction (4 Occurrences)

Laws (184 Occurrences)

Lord's (548 Occurrences)

Gleaning (10 Occurrences)

Grievous (73 Occurrences)

Grown (77 Occurrences)

Wrongfully (15 Occurrences)

Witch (2 Occurrences)

Imparted (6 Occurrences)

Inflicting (4 Occurrences)

Fullgrown (4 Occurrences)

Force (250 Occurrences)

Fasting (34 Occurrences)

Full-grown (4 Occurrences)

Thereby (42 Occurrences)

Teach (172 Occurrences)

Temperate (6 Occurrences)

Teaching (372 Occurrences)

Temperance (3 Occurrences)

Teacher (103 Occurrences)

Redress (4 Occurrences)

Reign (468 Occurrences)

Results (16 Occurrences)

Reason (438 Occurrences)

Ephraim (168 Occurrences)

Eli (36 Occurrences)

Entice (15 Occurrences)

En-dor (3 Occurrences)

Equality (3 Occurrences)

Exorcist (1 Occurrence)

Extorted (3 Occurrences)

Endor (3 Occurrences)

Exercises (4 Occurrences)

Dominion (72 Occurrences)

Discern (49 Occurrences)

Discernings (1 Occurrence)

Distinguishing (6 Occurrences)

Dial (2 Occurrences)

Discernment (43 Occurrences)

Deputy (7 Occurrences)

Denying (11 Occurrences)

Exemptions from Military Service
Exercise Faith
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