YOUR NECK WELLNESS STARTS HERE
Meet the Bejoyland neck trainer and neck stretcher – your 3-in-1 tool for effective neck training. Stretch. Strengthen. Decompress.
- NECKY
- 1–10 lbs of resistance for targeted neck training
- Clear Setup Guide and 20 neck exercises included
- 3 types of neck stretches to benefit from
- 2 mounting options: door or wall
- Fully adjustable, portable and lightweight
- Free from heavy metal parts for a safe neck workout
- Breathable, washable neck harness

- HELPS TO
- Strengthen neck muscles and support ligaments
- Improve neck mobility and flexibility
- Relieve neck stiffness, tension, and pain
- Correct forward head posture
- Boost circulation and enhance nutrient delivery to the cervical spine
- Gently decompress your neck



Portable Neck Trainer for Daily Relief
Bejoyland NECKY is your ultimate solution for neck training, stretching, and strengthening.
- Compact & Lightweight: Easy to store at home or pack in your luggage for vacations or business trips.
- Relief on the Go: Provides relief from cervical strain, stiff neck, and headaches caused by prolonged neck positions during long flights or hours of driving, leaving you refreshed and revitalized.
- Safe Design: Free from large, heavy metal parts that could cause injury, ensuring safe and effective neck stretches.
One Neck Stretcher. 3 Stretching Types. Triple Benefits.
Static Stretching
Static stretching with the Bejoyland neck trainer involves maintaining a neck stretch for an extended period of time to gently lengthen neck muscles.
Improved flexibility: Holding neck stretches for longer periods results in increased muscle fiber length. This helps improve neck flexibility, maintain muscle elasticity, and is perfect for targeting deep neck muscles.
Dynamic Stretching
During dynamic stretching with the Bejoyland neck stretcher, muscles undergo a stretch-load cycle, transitioning smoothly from relaxation to contraction.
Increased Circulation: Dynamic stretching boosts blood flow to the cervical spine, delivering oxygen and nutrients for better muscle function and recovery. This helps reduce stiffness, relieve tension in the neck and shoulders, increase neck mobility, promote relaxation.
PNF Stretching
PNF stretching with the Bejoyland neck trainer involves stretching a muscle, then contracting it against resistance, followed by further stretching.
Improved Strength & Muscle Control: Through isometric contractions, PNF helps strengthen neck muscles, reducing the risk of cervical instability. PNF trains proprioception, improving muscle control and reducing the likelihood of injury during dynamic movements.
Strong Neck: Your Key to Mobility
By combining stretching and resistance exercises, Bejoyland NECKY helps you build strong neck muscles that combat cervical instability, eliminate tech neck, and improve posture.
- Adjustable Resistance: Set precise traction forcefrom 1 to 10 lbs in seconds with Bejoyland’s patented technology. Gradually increase it as your neck muscles strengthen.
- No Vertebral Compression: The Bejoyland neck trainer prevents cervical spine compression during exercise by aligning traction and resistance forces along the spine’s axis, providing a gentle, effective approach to neck muscle strengthening and neck alignment.
- Freedom of Movement: NECKY’s design allows complete freedom of natural movement during neck training.
- Neck Decompression: While you perform neck stretches and strengthening exercises, NECKY provides gentle neck decompression, reducing head pressure on the cervical spine and maximizing workout efficiency.

Neck Training Without Guesswork
What sets the Bejoyland neck trainer apart is its attention to detail, guiding you every step of the way.
- Detailed Setup Guide: Easy assembly with color illustrations.
- Comprehensive User Manual: 20 neck stretches and neck strengthening exercises, each with descriptions and color illustrations.
It’s like having a personal trainer in the comfort of your own home!
Elevate your neck training experience with Bejoyland NECKY, the neck stretcher and trainer that makes achieving your goals easier and more enjoyable than ever.
Effective Neck Training Made Easy
The Bejoyland neck stretcher and trainer is easy to use for daily training. Consistent use may helpimprove neck appearance: reduce neck hump and text neck, tighten skin, and build a thicker neck.
- Two Mounting Options: Choose between door mount and wall hook mount for seamless home integration.
- Quick Attachment:Takes just 10 seconds to attach after the initial setup, making it easy to incorporate neck training into your daily routine.
- Adjustable Neck Harness: Ensures a comfortable fit for all head sizes and shapes.
- Family-Friendly: One neck trainer can be shared by two family members.
Experience the benefits of stronger neck muscles. Start your journey to a more resilient neck with Bejoyland NECKY today!


Unbox the Experience
Experience the care and detail we put into Bejoyland NECKY. Watch the unboxing video to see where your journey to a stronger, more flexible neck begins.
FAQ
Can I use Bejoyland NECKY as a neck stretcher?
Yes. Bejoyland NECKY offers the full functionality of common neck stretchers — with added precision. You can set traction ranging from 1 to 10 lbs to safely stretch and decompress your neck. However, we don’t recommend limiting use to passive stretching alone, as it may further weaken neck muscles. For best results, combine static, dynamic, and PNF stretching with strengthening exercises to address the root causes of neck pain, stiffness, and cervical instability by improving muscle strength and mobility.
Can I wash the Bejoyland neck trainer?
We understand how important hygiene is — especially when it comes to your face. The neck harness is made from washable webbing, so you can keep your training fresh and comfortable. Avoid machine washing or soaking the traction ribbon, as this may cause the scale sticker to peel off. Other components — such as cords, springs, and carabiners — should also be kept dry.
Does the neck harness have padding?
No. We intentionally avoid padding, as many people have neoprene allergies. We also want to make cleaning easier for you. Instead, the harness features an ergonomic design made from soft, breathable webbing — for comfortable and hygienic neck training.
Are neck exercises included in the box?
Yes. The box includes a printed Setup Guide and User Manual with 20 illustrated exercises. These cover targeted neck strengthening exercises and both static and dynamic stretching techniques using NECKY. PNF stretching is part of theBejoyland Neck Training Video Collection, available for purchase separately.
Is there a video version of neck exercises I can perform using NECKY?
Yes. TheBejoyland Neck Training Video Collection is available for separate purchase. It offers an extended library of 30 guided exercises — including static, dynamic, and PNF techniques — designed to help you train with confidence, clarity, and control.
The video versions of the Setup Guide and key instructions from the User Manual are available on theManuals page.
Is Bejoyland NECKY safe?
NECKY is designed with safety and efficiency at its core. It’s built for safe home use, with clear instructions and an adjustable traction force ranging from 1 to 10 lbs — allowing you to gradually increase resistance as your neck muscles strengthen. Unlike some common neck stretchers, NECKY doesn’t apply forceful traction to the vertebrae. Instead, it gently reduces the pressure of the head on the spine, supporting safe and effective neck training. NECKY is also free from heavy metal parts for a worry-free experience. However, if you have cervical spine conditions or underlying health issues, we strongly recommend consulting your therapist before use.