
Outdoor recreation oroutdoor activity refers torecreation done outside, most commonly in natural settings. The activities that encompass outdoor recreation vary depending on the physical environment they are being carried out in. These activities can includefishing,hunting,backpacking, walking andhorseback riding — and can be completed individually or collectively. Outdoor recreation is a broad concept that encompasses a varying range of activities and landscapes.
Outdoor recreation is typically pursued for purposes of physical exercise, general wellbeing, and spiritual renewal.[1] While a wide variety of outdoor recreational activities can be classified assports, they do not all demand that a participant be anathlete. Rather, it is the collectivist idea[2] that is at the fore in outdoor recreation, as outdoor recreation does not necessarily encompass the same degree of competitiveness orrivalry that is embodied in sporting matches orchampionships.Competition generally is less stressed than in organized individual or team sports.[a]When the activity involves exceptional excitement, physical challenge, or risk, it is sometimes referred to as "adventure recreation" or "adventure training", rather than anextreme sport.
Other traditional examples of outdoor recreational activities includehiking,camping,mountaineering,cycling,dog walking,canoeing,caving,kayaking,rafting,rock climbing,running,sailing,skiing,sky diving andsurfing. As new pursuits, often hybrids of prior ones, emerge, they gain their own identities, such ascoasteering,canyoning,river trekking,fastpacking, andplogging.

In many cities, recreational areas for various outdoor activities are created for the population.[3] These includenatural parks,parks,playgrounds, sports facilities but also areas with free sea access such as the beach area ofVenice Beach in California, thePromenade des Anglais in Nice or the waterfront ofBarcola in Trieste.

Outdoor recreation involves any kind of activity within an outdoor environment.[4] Outdoor recreation can include established sports, and individuals can participate without association with teams, competitions or clubs.[5] Activities includebackpacking,canoeing,canyoning,caving,climbing,hiking,hill walking,hunting,kayaking, andrafting.[6] Broader groupings includewater sports,snow sports, andhorseback riding.[6]
People engage in physical activity outdoors as a form of recreation.[7] Various physical activities can be completed individually or communally.[8] Sports which are mainly played indoors or other settings such as fields are able to transition to an outdoor setting for recreational and non-competitive purposes. Outdoor physical activities can help people learn new skills, test stamina and endurance, and participate in social activities.[9][10]
Outdoor activities are also frequently used as a setting foreducation andteam building.[11]

Trekking can be understood as an extended walk and involvesday hikes, overnight or extended hikes. An example of a day trek is hiking during the day and returning at night to a lodge for a hot meal and a comfortable bed. Physical preparation for trekking includescycling,swimming,jogging and long walks. Trekking requires experience with basicsurvival skills,first aid, andorienteering when going for extended hikes or staying out overnight.
The activity ofmountain biking involves steering a mountain cycle over rocky tracks and around boulder-strewn paths. Mountain bikes or ATBs (all-terrain bikes) feature a rugged frame and fork. Their frames are often built ofaluminum so they are lightweight and stiff, making them efficient to ride.[12]
Many styles of mountain biking are practiced, includingall mountain,downhill,trials,dirt jumping,trail riding, andcross country.[13] The latter two are the most common.[14]
Balance, core strength, and endurance are all physical traits that are required to go mountain biking. Riders also need bike handling skills and the ability to make basic repairs to their bikes. More advanced mountain biking involves technical descents such as down hilling and free riding.

Canyoning is an activity which involves climbing, descending, jumping and trekking through canyons. The sport originates fromcaving and involves both caving andclimbing techniques. Canyoning often includes descents that involve rope work, down-climbing, or jumps that are technical in nature. Canyoning is frequently done in remote and rugged settings and often requires navigational, route-finding and other wilderness skills.
Education is also a popular focus of outdoor activity. University outdoor recreation programs are becoming more popular in theUnited States. Studies have shown that outdoor recreation programs can be beneficial to a student's well-being and stress levels in terms of calming and soothing the mind.[15] Universities in the United States often offer indoor rock climbing walls, equipment rental, ropes courses and trip programming.[16] A few universities give degrees in adventure recreation, which aims to teach graduates how to run businesses in the field of adventure recreation.
In the UK, the house of commons' Education and Skills Committee supports outdoor education. The committee encourages fieldwork projects since it helps in the development of ‘soft’ skills and social skills, particularly in hard to reach children. These activities can also take place on school trips, on visits in the local community or even on the school grounds.[17]


Outdoor enthusiast andoutdoorsy are terms for a person who enjoys outdoor recreation. The termsoutdoorsman,sportsman,woodsman, orbushman have also been used to describe someone with an affinity for the outdoors.
Some famous outdoor enthusiasts include U.S. presidentTeddy Roosevelt,Robert Baden-Powell,Ernest Hemingway,Ray Mears,Bear Grylls,Doug Peacock,Richard Wiese,Kenneth "Speedy" Raulerson,Earl Shaffer,Jo Gjende,Saxton Pope,Randy Stoltmann,Christopher Camuto,Eva Shockey,Jim Shockey,Henry Pittock,Eddie Bauer,Gaylord DuBois,Euell Gibbons,Clay Perry,Arthur Hasketh Groom,Les Hiddins,Bill Jordan, andCorey Ford. Some pioneering female outdoor enthusiasts includeMary Seacole,Isabella Bird,Emma Rowena Gatewood,Claire Marie Hodges,Mina Benson Hubbard,Beryl Markham,Freya Stark,Margaret Murie,Celia Hunter,Rachel Carson,Terry Tempest Williams,Marjory Stoneman Douglas, Ruth Dyar Mendenhall,[18] andArlene Blum.
Sparsely populated areas with mountains, lakes, rivers, scenic views, and rugged terrain are popular with outdoor enthusiasts. In the United States,state parks andnational parks offercampgrounds and opportunities for recreation of the sort. In the UK, all of rural Scotland and all those areas of England and Wales designated as"right to roam" areas are available for outdoor enthusiasts on foot. Some areas are also open to mountain bikers and to horse riders.
Culinary techniques and foods popular with outdoor enthusiasts includedutch ovens,grilling, cooking over "open fires" (often with rockfire rings),fish fries,granola, andtrail mix (sometimes referred to as GORP for "good oldraisins andpeanuts").