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Hulbah

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(Redirected fromHilbah)
Condiment made from ground fenugreek seeds
Hulbah
Place of originYemen
Main ingredientsfenugreek seeds, water,Leek, salt,Citric acid
Part of a series on
Arab cuisine
Appetizers

Hulbah,holbah,helbeh orhilbeh (Arabic:حلبة) is acondiment made from groundfenugreek seeds. A traditionalYemeni food,[1] now popularized among other cultures as well, especially byYemenite Jews in Israel, who have introduced it to other ethnic groups.[2]Hulbah greatly expands when added to water. When whisked in a bowl, it takes on a light, frothy texture. It is consumed almost every day domestically in Yemen, and can be eaten by itself or added tosaltah andfahsa.[3] A dollop ofhulbah is often dished out of the larger batch and added to hot soup.

References

[edit]
  1. ^"Hilbeh - Traditional Spiced Fenugreek Dip From Yemen Recipe - Genius Kitchen". Retrieved2018-10-29.
  2. ^Mizrachi, Avshalom[in Hebrew] (2018), "The Yemenite Cuisine", in Rachel Yedid; Danny Bar-Maoz (eds.),Ascending the Palm Tree: An Anthology of the Yemenite Jewish Heritage, Rehovot: E'ele BeTamar, p. 129,OCLC 1041776317
  3. ^"Hilbeh".jimenaexperience.org. Retrieved2018-10-29.
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