Thebay leaf is anaromatic leaf commonly used as aherb in cooking. It can be used whole, either dried or fresh, in which case it is removed from the dish before consumption, or less commonly used in ground form. The flavour that a bay leaf imparts to a dish has not been universally agreed upon, but many agree it is a subtle addition.[1]
Bay leaves come from various plants and are used for their distinctive flavour and fragrance. The most common source is the bay laurel (Laurus nobilis). Other types includeCalifornia bay laurel,Indian bay leaf,West Indian bay laurel, andMexican bay laurel. Bay leaves contain essential oils, such aseucalyptol,terpenes, andmethyleugenol, which contribute to their taste and aroma.
Bay leaves are used incuisines includingIndian,Filipino,European, andCaribbean. They are typically used in soups, stews, meat, seafood, and vegetable dishes. The leaves should be removed from the cooked food before eating as they can be abrasive in thedigestive tract.
Bay leaves are used as aninsect repellent in pantries and as an active ingredient inkilling jars forentomology. InEastern Orthodoxy liturgy, they are used to symbolizeJesus' destruction of Hades and freeing of the dead.
While some visually similar plants have poisonous leaves, bay leaves are nottoxic. However, they remain stiff even after cooking and may pose a choking hazard or cause harm to the digestive tract if swallowed whole or in large pieces. Canadian food and drug regulations set specific standards for bay leaves, including limits on ash content, moisture levels, and essential oil content.
Bay leaves come from several plants, such as:
The leaves of the European / Mediterranean plantLaurus nobilis contain about 1.3% essential oils (ol. lauri folii), consisting of 45%eucalyptol, 12% otherterpenes, 8–12% terpinyl acetate, 3–4%sesquiterpenes, 3%methyleugenol, and other α- and β-pinenes,phellandrene,linalool,geraniol,terpineol, and also containlauric acid.[10]
If eaten whole,Laurus nobilis bay leaves arepungent and have a sharp, bitter taste. As with many spices and flavourings, the fragrance of the bay leaf is more noticeable than its taste. When the leaf is dried, the aroma is herbal, slightly floral, and somewhat similar tooregano andthyme.Myrcene, a component of many essential oils used in perfumery, can be extracted from this bay leaf. They also containeugenol.[11]
Bay leaf is typically used in cooking to flavorbroths,grains,soups,stews andstocks. It is typically removed before serving.[12]
In Indian cuisine, bay laurel leaves are sometimes used in place ofIndian bay leaf, although they have a different flavour. They are most often used in rice dishes likebiryani and as an ingredient ingaram masala. Bay leaves are calledtezpattā (तेज़पत्ता, in Hindi), Tejpātā (তেজপাতা) in Bengali, তেজ পাত in Assamese and usually rendered into English as Tej Patta.[13]
In the Philippines, dried bay laurel leaves are used in several Filipino dishes, such asmenudo,beef pares, andadobo.[14] Bay leaves were used for flavouring by the ancient Greeks.[15] They are a fixture in the cooking of many European cuisines (particularly those of theMediterranean), as well as in the Americas. They are used in soups, stews, brines, meat, seafood, vegetable dishes, and sauces. The leaves also flavour many classic French and Italian dishes. The leaves are most often used whole (sometimes in abouquet garni) and removed before serving (they can be abrasive in the digestive tract).Thai andLaotian cuisine employs bay leaf (Thai:ใบกระวาน,bai kra wān) in a few Arab-influenced dishes, notablymassaman curry.[16]
Bay leaves can also be crushed or ground before cooking. Crushed bay leaves impart more fragrance than whole leaves, but are more difficult to remove and thus they are often used in amuslin bag ortea infuser. Ground bay laurel may be substituted for whole leaves and does not need to be removed, but it is much stronger.[citation needed]
To brew tea, bay leaves are best boiled for a brief period—typically 3 minutes—to prevent bitterness, as prolonged boiling may overpower the tea's flavour. Fresh bay leaves impart a stronger aroma, while dried leaves require longer steeping for a similar effect.[17]
Bay leaves are also used in the making ofjerk chicken in the Caribbean Islands.[18] The bay leaves are soaked and placed on the cool side of the grill. Pimento sticks are placed on top of the leaves, and the chicken is placed on top and smoked. The leaves are also added whole to soups, stews, and otherCaribbean dishes.[19][20]
Bay leaves can also be used scattered in apantry to repelmeal moths,[21] flies,[22] and cockroaches.[23] Mediouni-Ben Jemaa and Tersim 2011 find theessential oil to be usable as aninsect repellent.[24]: 131
Bay leaves have been used inentomology as the active ingredient inkilling jars. The crushed, fresh, young leaves are put into the jar under a layer of paper. The vapors they release kill insects slowly but effectively and keep the specimens relaxed and easy to mount. The leaves discourage the growth of molds. They are not effective for killing large beetles and similar specimens, but insects that have been killed in a cyanide killing jar can be transferred to a laurel jar to await mounting.[25] There is confusion in the literature about whetherLaurus nobilis is a source of cyanide to any practical extent, but there is no evidence that cyanide is relevant to its value in killing jars. It certainly is rich in various essential oil components that could incapacitate insects in high concentrations; such compounds include1,8-cineole, alpha-terpinyl acetate, andmethyl eugenol.[26] It also is unclear to what extent the alleged effect of cyanide released by the crushed leaves has been mis-attributed toLaurus nobilis in confusion with the unrelatedPrunus laurocerasus, the so-called cherry laurel, which certainly does contain dangerous concentrations of cyanogenic glycosides[27] together with the enzymes to generate thehydrogen cyanide from the glycocides if the leaf is physically damaged.[28]
Bay leaves are used inEastern Orthodoxy liturgy. To markJesus'destruction of Hades and freeing of the dead, parishioners throw bay leaves and flowers into the air, letting them flutter to the ground.[29]
Some members of the laurel family, as well as the unrelated but visually similarmountain laurel andcherry laurel, have leaves that are poisonous to humans and livestock.[27] While these plants are not sold anywhere for culinary use, their visual similarity to bay leaves has led to the oft-repeated belief that bay leaves should be removed from food after cooking because they are poisonous. This is not true; bay leaves may be eaten without toxic effect. However, they remain unpleasantly stiff even after thorough cooking, and if swallowed whole or in large pieces they may pose a risk of harming the digestive tract or causing choking.[30] Thus, most recipes that use bay leaves will recommend their removal after the cooking process has finished.[31]
The Canadian government requires that ground bay leaves contain no more than 4.5% totalash material, with a maximum of 0.5% of which isinsoluble inhydrochloric acid. To be considered dried, they must contain 7% moisture or less. The oil content cannot be less than 1 millilitre per 100 grams of the spice.[32]
{{cite web}}: CS1 maint: url-status (link)
