| TM & HM Attacks |
| TM/HM # | Attack Name | Type | Cat. | Att. | Acc. | PP | Effect % |
|---|
| TM03 | Psyshock |  |  | 80 | 100 | 10 | -- |
| The user materializes an odd psychic wave to attack the target. This attack does physical damage. |
| TM06 | Toxic |  |  | -- | 90 | 10 | -- |
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. |
| TM10 | Hidden Power |  | | 60 | 100 | 15 | -- |
| A unique attack that varies in type depending on the Pokémon using it. |
| TM11 | Sunny Day |  | | -- | -- | 5 | -- |
| The user intensifies the sun for five turns, powering up Fire-type moves. |
| TM15 | Hyper Beam | | | 150 | 90 | 5 | -- |
| The target is attacked with a powerful beam. The user must rest on the next turn to regain its energy. |
| TM16 | Light Screen | | | -- | -- | 30 | -- |
| A wondrous wall of light is put up to suppress damage from special attacks for five turns. |
| TM17 | Protect | | | -- | -- | 10 | -- |
| It enables the user to evade all attacks. Its chance of failing rises if it is used in succession. |
| TM18 | Rain Dance |  | | -- | -- | 5 | -- |
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. |
| TM19 | Roost |  | | -- | -- | 10 | -- |
| The user lands and rests its body. It restores the user's HP by up to half of its max HP. |
| TM20 | Safeguard | | | -- | -- | 25 | -- |
| The user creates a protective field that prevents status problems for five turns. |
| TM21 | Frustration | |  | ?? | 100 | 20 | -- |
| A full-power attack that grows more powerful the less the user likes its Trainer. |
| TM22 | Solar Beam |  | | 120 | 100 | 10 | -- |
| A two-turn attack. The user gathers light, then blasts a bundled beam on the second turn. |
| TM27 | Return | | | ?? | 100 | 20 | -- |
| A full-power attack that grows more powerful the more the user likes its Trainer. |
| TM29 | Psychic | | | 90 | 100 | 10 | 10 |
| The target is hit by a strong telekinetic force. It may also reduce the target's Sp. Def stat. |
| TM30 | Shadow Ball |  | | 80 | 100 | 15 | 20 |
| The user hurls a shadowy blob at the target. It may also lower the target's Sp. Def stat. |
| TM31 | Brick Break |  | | 75 | 100 | 15 | -- |
| The user attacks with a swift chop. It can also break any barrier such as Light Screen and Reflect. |
| TM32 | Double Team | | | -- | -- | 15 | -- |
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. |
| TM33 | Reflect | | | -- | -- | 20 | -- |
| A wondrous wall of light is put up to suppress damage from physical attacks for five turns. |
| TM35 | Flamethrower | | | 90 | 100 | 15 | 10 |
| The target is scorched with an intense blast of fire. It may also leave the target with a burn. |
| TM38 | Fire Blast | | | 110 | 85 | 5 | 10 |
| The target is attacked with an intense blast of all-consuming fire. It may also leave the target with a burn. |
| TM40 | Aerial Ace | | | 60 | -- | 20 | -- |
| The user confounds the target with speed, then slashes. The attack lands without fail. |
| TM42 | Facade | | | 70 | 100 | 20 | -- |
| An attack move that doubles its power if the user is poisoned, burned, or has paralysis. |
| TM44 | Rest | | | -- | -- | 10 | -- |
| The user goes to sleep for two turns. It fully restores the user's HP and heals any status problem. |
| TM45 | Attract | | | -- | 100 | 15 | -- |
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. |
| TM48 | Round | | | 60 | 100 | 15 | -- |
| The user attacks the target with a song. Others can join in the Round and make the attack do greater damage. |
| TM49 | Echoed Voice | | | 40 | 100 | 15 | -- |
| The user attacks the target with an echoing voice. If this move is used every turn, it does greater damage. |
| TM51 | Steel Wing |  | | 70 | 90 | 25 | 10 |
| The target is hit with wings of steel. It may also raise the user's Defense stat. |
| TM56 | Fling |  | | ?? | 100 | 10 | -- |
| The user flings its held item at the target to attack. Its power and effects depend on the item. |
| TM59 | Incinerate | | | 60 | 100 | 15 | -- |
| The user attacks opposing Pokemon with fire. If a Pokemon is holding a certain item, such as a berry, the item becomes burned up and unusable |
| TM67 | Retaliate | | | 70 | 100 | 5 | -- |
| The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this attack's damage increases. |
| TM68 | Giga Impact | | | 150 | 90 | 5 | -- |
| The user charges at the target using every bit of its power. The user must rest on the next turn. |
| TM70 | Flash | | | -- | 100 | 20 | -- |
| The user flashes a bright light that cuts the target's accuracy. It can also be used to illuminate caves. |
| TM73 | Thunder Wave |  | | -- | 100 | 20 | -- |
| A weak electric charge is launched at the target. It causes paralysis if it hits. |
| TM77 | Psych Up | | | -- | -- | 10 | -- |
| The user hypnotizes itself into copying any stat change made by the target. |
| TM85 | Dream Eater | | | 100 | 100 | 15 | -- |
| The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal the user's HP. |
| TM86 | Grass Knot | | | ?? | 100 | 20 | -- |
| The user snares the target with grass and trips it. The heavier the target, the greater the damage. |
| TM87 | Swagger | | | -- | 90 | 15 | -- |
| The user enrages and confuses the target. However, it also sharply raises the target's Attack stat. |
| TM88 | Sleep Talk | | | -- | -- | 10 | -- |
| While it is asleep, the user randomly uses one of the moves it knows. |
| TM90 | Substitute | | | -- | -- | 10 | -- |
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. |
TM94 (XY)
HM06 (ORAS) | Rock Smash | | | 40 | 100 | 15 | 50 |
| The user attacks with a punch that can shatter a rock. It may also lower the target's Defense stat. |
| TM94 (ORAS) | Secret Power | | | 70 | 100 | 20 | 30 |
| The user attacks the target with a secret power. Its added effects vary depending on the user's environment. |
| TM99 | Dazzling Gleam |  | | 80 | 100 | 10 | -- |
| The user damages opposing Pokémon by emitting a powerful flash. |
| TM100 | Confide | | | -- | -- | 20 | 100 |
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat. |
| HM02 | Fly | | | 90 | 95 | 15 | -- |
| The user soars, then strikes its target on the second turn. It can also be used for flying to any familiar town. |
